LPC, 6 years of experience
I have extensive counseling experience working with clients ranging from toddlers to older adults, all seeking a place to be themselves. I offer an ideal space for clients who are looking for a supportive and empathetic environment to explore and address their personal challenges. I have worked with individuals experiencing anxiety, depression, trauma, self-esteem issues, and relationship difficulties. Additionally, I offer support to students and families navigating the college and career process. My goal is to support you in finding yourself and discovering what works best for your life, taking the time you need in the process.
We will discuss what brings you to therapy, including any specific challenges you’re facing and your personal goals. This initial conversation is crucial for understanding how I can best support you. I encourage you to express any feelings or concerns you may have about the process. It’s completely normal to feel a bit anxious during our first meeting, and I’m here to support you in navigating those feelings.
I provide a supportive and understanding environment, helping clients feel safe and valued. I tailor therapeutic approaches to meet the unique needs of each client, ensuring personalized care.
As a Licensed Professional Counselor, I provide a compassionate, culturally sensitive, and creative approach to mental health. My therapy is tailored to help you achieve your personal goals and improve your overall well-being. I understand that therapy can sometimes feel uncomfortable and awkward—much like life itself—but together, we can make the journey more manageable and meaningful. I’m here to support you in moving forward in a way that feels right for you.
I create a safe and nurturing space for clients to feel understood and supported. I focus on building trust and empowering clients by validating their experiences and strengths. My multicultural background allows me to be culturally responsive and tailor interventions to respect each client’s unique context.
Through techniques like exploring transference and facilitating insight into early relational dynamics, I help clients uncover hidden emotional conflicts. My person-centered training ensures that this exploration is conducted with empathy and respect for each client’s pace and readiness. By understanding these deep-rooted issues, clients can achieve meaningful change and improved relationships.
Gestalt therapy plays a crucial role in my work with individuals across the lifespan. I encourage clients to engage fully with their present experiences. My multicultural experience enriches this process by acknowledging and integrating diverse cultural expressions of self-awareness and personal growth. Through Gestalt therapy, clients gain greater self-awareness and the ability to navigate life’s challenges more effectively.