Travis Fragale, LPC - Therapist at Grow Therapy

Travis Fragale

Travis Fragale

LPC
6 years of experience
Virtual

My name is Travis and I am a licensed professional counselor from New Jersey. I love being with my family, taking our dog for long hikes, trail running, playing music, and being in good company. When it comes to being a counselor, I specialize in Cognitive Behavioral Therapy (and many other approaches) to help people understand the relationship between their thoughts, feelings and emotions, and behaviors. I also work with Couples to help them on their journey of gaining the clarity, skills, and understandings to improve their relationships and selves. I believe everyone has the ability to gain the tools and skills to become better versions of themselves.

What can clients expect to take away from sessions with you?

You can expect to feel comfortable, at ease, and able to express yourself without any ounce of judgement

Explain to clients what areas you feel are your biggest strengths.

This is a standard if you are a counselor but I have a deep level of empathy and understanding for all people and their issues. Pain and hardship are what connects us in this life.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

-I help client understand their relationship with thoughts, feelings, and behaviors

Travis Fragale, LPC