United Healthcare Shared Services Therapists in New Jersey

Finding a therapist who accepts United Healthcare Shared Services can make accessing mental health support more affordable and straightforward. With 255 verified therapists in New Jersey who accept United Healthcare Shared Services, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address concerns like anxiety, mood disorders, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing timely access to quality care that aligns with your United Healthcare Shared Services coverage.

Availability updated: 8/18/2026

Empowering
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma specialist, and very non-traditional therapist, I use both Body Work treatments & Psychotherapy to help you heal. Servicing PA and NJ, together we come up with a healing treatment plan personalized to you. I have a passion for helping Victims of violent crimes and a special focus on First Responders, LEO'S and Veterans. Also noted, I am a huge advocate for Mens mental health. Ready to heal? Prior to our first session, I offer a free 15 minute consultation to make sure we are a good fit. I am looking forward to working with you on YOUR healing journey !
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+5
Once a previous skeptic, the quality of my personal and professional life significantly improved through therapy once I learned to trust the process and invest in myself. I am a Licensed Professional Counselor with a master's degree in Counselor Education. I am a US Army veteran and have worked extensively with Depression, Anxiety, Adjustment Issues, and challenging adolescent behaviors with civilian and military families.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Hello, and welcome. My name is Tammy, and I am both a Licensed Addictions Therapist and a Licensed Mental Health Therapist with over 20 years of experience in the behavioral health field. I specialize in substance abuse, food addiction, anxiety, depression, and a wide range of co-occurring mental health disorders. I’m truly glad you’re here, and I look forward to speaking with you. To begin, we’ll start with an assessment so I can get a clear understanding of your background, your challenges, and what you’re hoping to work on. I’ll ask you a series of questions, and you are welcome to share only what you feel comfortable sharing—there is no pressure at any point. Whenever you’re ready, we can begin the assessment.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Trauma and PTSD
+3
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in Accelerated Resolution Therapy.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
LGBTQ
+7
My name is Dr. Allie Hennis. I'm a compassionate, open, and collaborative therapist who believes deeply in the power of the therapeutic relationship. Since 2002, I've helped adults struggling with anxiety, overthinking, people-pleasing, relationship concerns, fear of rejection or abandonment, difficulty setting boundaries, low self-esteem, and attachment or family-of-origin issues. I especially enjoy working with insightful, growth-oriented clients who want to better understand themselves, heal old hurts, and create healthier patterns in their lives and relationships.
VirtualAvailable
Warm
Direct
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+9
I’m a Licensed Professional Counselor providing virtual therapy for adults and couples who are ready to move beyond feeling stuck and begin creating meaningful, lasting change. Many of the clients I work with appear to be managing on the outside, while internally navigating anxiety, emotional overwhelm, relationship strain, or difficulty expressing their needs. If you find yourself overthinking, reacting instead of responding, or repeating patterns that no longer serve you, you’re not alone—and you don’t have to figure it out on your own. My approach is structured, intentional, and insight-oriented. I focus on helping you strengthen your emotional intelligence—how you understand, manage, and communicate your emotions—because this is the foundation for healthier relationships, clearer decision-making, and improved overall well-being. Together, we will identify patterns, explore the root of your challenges, and develop practical tools that help you respond with clarity and confidence rather than impulse or avoidance. I work with individuals navigating anxiety, life transitions, self-esteem challenges, and emotional fatigue, as well as couples working through communication breakdowns, trust concerns, and disconnection. Therapy with me is an active process. It requires honesty, consistency, and a willingness to do the work, but it also creates the opportunity for real, sustainable growth. If you’re ready to invest in yourself, better understand how you operate emotionally, and begin showing up differently in your life and relationships, this is a space where that work can begin.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Depression
Eating Disorders
Mood Disorders
+1
Hi! I am a caring, warm and friendly person who strives to put clients at ease when coming to sessions, especially when so many other difficulties may be going on for you! My goal is to give you the space to process things that are coming up and find the best next step to reach your goals, no matter what that might be! I'm ready to find realistic and attainable solutions, and go back to the drawing board to help you find the things that will actually work for you!
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Trauma and PTSD
+7
My name is Dr. Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitizing Reprocessing (EMDR), supportive therapy, narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Parenting
+8
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s happened in your life in order to start to tackle the issues and ultimately make some changes. I am a seasoned therapist with 17 years experience helping adult clients find their own inner wisdom and strength to resolve issues in their lives. It feels burdensome to rely on friends and family to help us through difficult life challenges. The greatest joy for me as a therapist is to be able to provide a safe space where clients feel unconditionally accepted and heard without judgement. Therapy is a collaborative process where the client and therapist work together to explore and identify barriers which prevent resolution. I believe that the therapeutic alliance between client and provider is key to a successful outcome. I use psychodynamic, solution focused and client centered approaches to help clients gain insight, identify barriers and foster empowerment to make changes and resolve issues.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anger Management
Anxiety
Mood Disorders
+9
Twenty-five years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I have helped individuals work through grief, trauma, adjustment disorders, difficult life transitions, acculturation issues and end of life counseling. I have helped many individuals gain new insights and coping abilities in managing chronic mood disorders, anxiety and fear disorders, personality disorders and impulse control disorders. I have experience working with addiction and recovery including compulsive gambling and sex addictions. I have also worked with individuals in various stages of commitment to change. I began my career working in community mental health serving individuals with severe and persistent mental illness/primary psychosis disorders such as schizophrenia, schizoaffective, delusional and bipolar affective disorders. I have worked in a variety of settings within the mental health field including hospital settings, partial hospitalization settings, outpatient therapy, intensive case management, as well as remote services. I have been clinical director of two outpatient treatment centers. I have facilitated many therapy groups including anger management, anxiety management, wellness and recovery, co-occurring disorders and trauma-focused groups.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 27 years of experience in both public and private sectors, helping individuals and families navigate life’s most challenging circumstances. I work with adults (18+) ready to move from paralysis to possibility. My practice, The Peace Practice, uses the MANIFEST method to tailor care through a clinical toolkit: ART: Rapidly replaces trauma with positive images. DBT: Builds skills for emotional regulation. ACT: Aligns your actions with core values. I prioritize those seeking sincere partnership in navigating emotional management, trauma, and legacy. I hold clinical social worker licenses in New York (#098940), New Jersey (#44SL06739500) and Rhode Island (#ISW04317).
VirtualAvailable

Often rebooked

Solution oriented
Direct
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+10
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER THAT IS HOLDING THEM BACK FROM ACHIEVING THEIR LIFE GOALS. TOGETHER, IN A SAFE AND SUPPORTIVE ENVIRONMENT, WE EXPLORE THE DYSFUNCTIONAL THINKING THAT IS CONTRIBUTING TOWARDS YOUR EMOTIONAL DISTRESS AND PROBLEM BEHAVIORS. WE THEN WORK TO CHANGE THIS TO CREATE A SET OF MORE HEALTHY AND REALISTIC BELIEFS ABOUT YOURSELF AND YOUR LIFE. THE RESULT IS THAT YOU'RE NOT ONLY FEELING BETTER, BUT THAT YOU ARE ALSO BETTER ABLE TO MEET LIFE'S CHALLENGES AND PURSUE YOUR LIFE GOALS. IF YOU'RE TIRED OF THE BURDEN OF EMOTIONAL DISTRESS OR PROBLEM BEHAVIORS THAT HAS BEEN WEIGHING YOU DOWN, AND YOU ARE READY TO MAKE SOME CHANGES, I'M READY TO HELP YOU GET GOING TO MAKE THOSE CHANGES AND TO CREATE A HAPPIER AND MORE FULFILLING LIFE FOR YOURSELF.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Grief
Have you been experiencing anxiety and depression related to heartbreak, financial difficulties, or loss of a loved one? Have you been feeling stressed and not like yourself lately? I can help you address these issues. I am a licensed professional counselor (LPC) and master addiction counselor (MAC) in Georgia and NJ. I have over a decade of experience providing counseling services. I believe in treating anyone with respect and compassion. I provide an open and honest environment. I have worked with clients with a wide range of concerns including depression, bipolar, schizophrenia, grief/loss, relationship issues, co-ocurring disorders, and addiction. I have experience working with all populations from children to geriatric. It takes courage to reach out for help. If you are ready to take that step I am here to support and empower you.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Mood Disorders
Self Esteem
Women's Issues
+10
Hello! I am an Licensed Clinical Social Worker in New Jersey with 16+ years of experience working with individuals of all ages in outpatient, in-home, crisis and hospital settings. I aim to collaborate on building a safe space where individuals can feel free to express themselves and work on building the life they desire. I generally offer a laid back approach and calming space in order to foster healing and onward progress.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Trauma and PTSD
Women's Issues
+6
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey although I am also an LCSW for the state of Missouri and New York. I received my Masters in Social Work from Washington University in St Louis, MO and have been practicing for 8 years. I enjoy helping people in general and after years of working in public health began working in social work. I work with clients struggling with a variety of mental health challenges and conditions to become the best versions of themselves despite what has happened to them or what may be occurring to them presently.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+4
I am both a lawyer and a licensed clinical social worker (LCSW), bringing a unique perspective to supporting high-functioning adolescents and adults who are striving to balance life’s many demands. With over 15 years of experience, I help individuals and families navigate stress, perfectionism, imposter syndrome, and work/life balance challenges. I understand how overwhelming life can feel, even when you appear to “have it all together.” My goal is to create a safe, judgment-free space where you can take a breath, express yourself openly, and explore new ways of coping. I use evidence-based therapeutic approaches to empower people from diverse backgrounds to maximize their potential and achieve a greater sense of balance. You don’t have to manage your struggles alone. Together, we can work toward your goals and create more peace, clarity, and fulfillment in your daily life.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Couples Counseling
Family Conflict
Parenting
+4
I’m Sakeenah Muhammad, a Black Muslim woman and licensed therapist in New Jersey with over 15 years of experience. I work primarily with women and individuals from marginalized communities, supporting them through relationship challenges, family dynamics, and parenting concerns. My approach is direct, compassionate, and tailored to each client, often using humor to make difficult conversations easier. Together, we’ll create a safe space where you can be heard, gain clarity, and develop practical tools to improve your relationships and family life. My goal is to empower you to make meaningful, lasting changes that align with your values and help you thrive.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Life Transitions
Mood Disorders
Self Esteem
+10
Hi, I’m Gretchen Raring-Licensed Clinical Social Worker (LCSW: NJ, FL, AZ & ND; LICSW: MA) with 20+ years of experience helping people face life’s hardest challenges and create meaningful, lasting change. I work with individuals and couples who are ready for more than just talking-I offer a direct, supportive, and judgment-free space where you can be real about what’s going on and start moving forward. My background includes mental health, addiction, trauma, veterans’ issues, homelessness, and the criminal justice system. I’ve worked with people in some of the most difficult situations, and I believe real change is possible for anyone willing to take that first step. Together, we’ll get to the root of what’s holding you back-connecting patterns, emotions, and experiences so things start to make sense. From there, we’ll build practical tools you can actually use in your day-to-day life. This is a space for honest conversations, real insight, and meaningful change-at a pace that works for you.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Child or Adolescent
Eating Disorders
Family Therapy
+2
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling *Divorce Recovery and Peaceful Resolution of Family *Education Counseling for Elementary Students and Special Education Students and Parents *Educational Plan and IEP consulting * Social Skills and Conflict Resolution Board Certified Licensed Professional Counselo-dual Master's from University of Pennsylvania in School Counseling as well as Mental Health Counseling.She has her Bachelor's degree from St. Joseph's University in Education. Lauren specializes in working with children and adolescents and families as well as eating disorders, anxiety and school related issues. Lauren has experience as a school counselor at Hartranft Elementary School in Philadelphia, PA. She has private practice counseling experience at Starting Point in Westmont,NJ. Lauren also has experience in working with woman and girls suffering from eating disorders at the Eating Disorder Treatment Center in Marlton,NJ.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Depression
Life Transitions
Women's Issues
+4
I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. Many of my clients are women who identify as Black or Latino and have a history of childhood trauma or are in difficult relationships with their partners or family. I see clients age 20 to 100. Therapy requires a commitment of time and financial resources. I start out seeing my clients once per week. If you are unable to make the time commitment, I am likely not the best match for your needs. I am an LGBTQIA+ ally.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Sex Therapy
+10
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+6
Do you feel Stuck? Anxious? Overwhelmed? In a rut of Depression? Lost? Do you want a Christian-based approach that help you organize your thoughts + emotions, derive meaning from adversity, and bring forth your God-given resiliency? Whether you are you new to scripture and or are seasoned in it, sometimes it can feel really challenging to apply the Word of God. That's where I come in. I can help you learn how to discern the voice of God, match your problem with His promise, and course-correct your mind + heart + emotions back to the will He has for your life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Life Transitions
As a neurodivergent Black woman living with a chronic illness and mother of three adult children, two of whom identify with the LGBTQ+ commmunity, I am always interested in the deeper question people carry about their lives. Many of the individuals I work with are thoughtful, capable people who have spent years showing up for others, meeting expectations, and doing what seemed like the responsible thing to do. At some point, though, many begin to notice a quiet sense that something no longer fits. My work centers around helping people slow down enough to understand what is actually happening beneath that feeling. Together we look at the patterns, experiences, and internal narratives that shape how you see yourself and the choices available to you. From that place, people often begin to rediscover a clearer sense of who they are and what direction their lives might take moving forward. I am especially drawn to working with adults navigating identity shifts, relationship transitions, and moments in life where the path forward is no longer obvious.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Yes! If you use UnitedHealthcare Shared Services you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Shared Services you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.