United Healthcare Shared Services Therapists in New Jersey

Finding a therapist who accepts United Healthcare Shared Services can make accessing mental health support more affordable and straightforward. With 329 verified therapists in New Jersey who accept United Healthcare Shared Services, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address concerns like anxiety, mood disorders, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing timely access to quality care that aligns with your United Healthcare Shared Services coverage.

Availability updated: 1/16/2026

Rated 4.9 stars out of 5174 ratings
Rated 4.9 stars out of 5174 ratings
Solution oriented
Authentic
Empowering

Specialties

Child or Adolescent
Family Conflict
Trauma and PTSD
+4
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates that you are ready to take an important step towards creating a future where your current struggles are no longer the driving force in your life. My role in this this process is to provide and create a therapeutic relationship by offering a listening ear for you to tell your story and collaboratively work towards your desired goal. As a licensed Professional Counselor (LPC), I am here to support you with evidence-based techniques and strategies to address issues of life stressors, anxiety, depression, familial struggles and significant trauma. Therapy does not have to be a scary process, when you work with the right therapist, it can be a wonderful journey of discovery and healing.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings

Often rebooked

Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Welcome! My name is Alexandra, and I am so glad you have chosen to focus on your mental health. Taking the first step toward therapy can feel overwhelming, and my goal is to create a space where you feel safe, supported, and understood. I work collaboratively with my clients to reduce anxiety, manage stress, and build stronger coping skills for everyday life. Together, we’ll uncover your strengths and help you reconnect with your sense of self-worth and resilience. I’m passionate about helping clients find balance and confidence as they navigate life’s challenges. Whether you’re feeling stuck, anxious, or uncertain, I believe that therapy can be a powerful tool for self-discovery and growth. My approach is warm, compassionate, and goal-oriented—I’ll meet you where you are and help you move forward at a pace that feels right for you.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Open-minded
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+1
Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He is trained in exposure-response and prevention therapy for OCD. He also likes to incorporate elements of CBT, DBT, and mindfulness into his work. He specializes in anxiety, OCD, depression, and LGBTQ+ issues.
VirtualAvailable
Rated 5.0 stars out of 513 ratings
Rated 5.0 stars out of 513 ratings
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I’m a Licensed Clinical Social Worker (LCSW), licensed in New York, New Jersey, and Florida, with over 15 years of experience. I specialize in helping adults who feel lost, stuck, or uncertain find clarity and reconnect with themselves. I use evidence-based approaches such as EMDR, Internal Family Systems (IFS), and attachment-based therapy to support healing, self-discovery, and meaningful growth.
VirtualAvailable
Rated 5.0 stars out of 529 ratings
Rated 5.0 stars out of 529 ratings
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do you feel that you will never be able to live the life you want to live if you continue to let your feelings and thoughts be the narrator of your life? If you answered "Yes" to any of these questions, the therapy approach I use may be what you need. You may not see it now, but you demonstrate the courage, compassion, and ability to move forward in your life even with the most difficult challenges that life has or is currently bringing to you. You could live the life you want to live and gain the ability to write out the rest of your life the way you want. I will empower and help guide you to be "psychologically flexible". I incorporate modalities such as Acceptance and commitment therapy, cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed approaches to help give you the opportunity to win the struggles that you have with yourself every day. Whether that be past or present trauma experiences, depression, anxiety, mood disorders, self-esteem issues, ADHD, personality disorders, OCD, or relationship issues. Together, we can identify and explore what it is that is causing you psychological pain and learn what skills/strategies will help provide you with the ability to not let life struggles/stressors cause you distress.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Empowering

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+2
Being a mom of four myself, I know how easy it is to put everyone else first and lose sight of your own needs. Life doesn’t pause when you’re overwhelmed, anxious, or stretched too thin—and sometimes it feels impossible to catch your breath, let alone take care of yourself. That's where therapy comes in. With over 14 years of experience, I bring both professional expertise and personal understanding to the work I do. I use evidence-based approaches that are proven to help create lasting results.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Authentic
Warm

Specialties

Anxiety
Grief
Life Transitions
+3
Hi my name is Orly Krupkin, LCSW and I'm glad you're here. Starting therapy can feel like a big step, and I’m glad you reached out. I work with adults navigating life transitions, stress and anxiety, grief and loss, caregiver challenges, midlife concerns, and relationship issues - including maintaining healthy boundaries and building more fulfilling connections. My style is warm, collaborative, and supportive. My approach is collaborative, compassionate, and rooted in evidence based Cognitive Behavioral Therapy (CBT) and mindfulness techniques. Together, we’ll explore the thoughts, emotions, and patterns that may be holding you back, and develop practical tools to create meaningful change. I strive to offer a safe and nonjudgmental space where you feel heard, understood, and supported. You don’t have to go through this alone; I’m here to help you move forward one step at a time.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings
Challenging
Authentic

Specialties

Coping Skills
Depression
Mood Disorders
+8
I am a licensed clinical social worker with over 25 years of experience providing therapy to individuals, couples and families. In my practice I have worked with different modalities and approaches and tailor the treatment to the specific needs of the individual client. My goal is to assist the client to identify and reach theirs to the best of their ability and to support them along the way.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+10
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can explore your needs, identify your challenges, and create actionable steps for you to grow. In my twenty years of experience as a social worker, I've partnered with a range of diverse clients in different countries, and have been able to help many achieve their goals. I believe in the power of collaboration, and will work hard to establish an authentic and trusting relationship with you.
VirtualAvailable
Rated 5.0 stars out of 520 ratings
Rated 5.0 stars out of 520 ratings

Often rebooked

Direct
Authentic
Warm

Specialties

Bipolar Disorder
Personality Disorders
Trauma and PTSD
+10
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard to help my clients create positive and healthy change in their lives and sustain that healthiness. I believe all deserve to be accepted and understood no matter what they may struggle with and I work to provide a safe and caring space.
VirtualAvailable
Rated 4.7 stars out of 515 ratings
Rated 4.7 stars out of 515 ratings
Holistic
Authentic

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.
VirtualAvailable
Rated 4.9 stars out of 566 ratings
Rated 4.9 stars out of 566 ratings

Often rebooked

Authentic
Solution oriented
Intelligent

Specialties

Trauma and PTSD
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings

Often rebooked

Direct
Solution oriented
Authentic

Specialties

Bipolar Disorder
Depression
Anxiety
+8
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 75years of experience, I’ve worked with adults navigating a wide range of mental health issues, including disorder, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together, we’ll uncover your strengths and create a path toward healing and hope.
VirtualAvailable
Rated 4.9 stars out of 564 ratings
Rated 4.9 stars out of 564 ratings
Empowering
Solution oriented
Holistic

Specialties

Perinatal Mental Health
Post Partum
Parenting
+1
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, and I’m here to help you navigate the ups and downs with confidence and self-compassion. Through a warm, conversational approach grounded in cognitive behavioral therapy, I provide a space where you can feel heard, understood, and empowered. Whether you’re struggling with anxiety, guilt, or just feeling like you’ve lost yourself in motherhood, we’ll work together to help you find balance and joy. You don’t have to do this alone—I’d love to support you on your journey.
VirtualAvailable
Rated 5.0 stars out of 530 ratings
Rated 5.0 stars out of 530 ratings

Often rebooked

Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I practice trauma informed care, utilizing a strength based, client centered approach to treatment with a focus on developing a strong working alliance. My treatment modalities are eclectic, there is no one size fits all. My goal is to help you remove barriers, to enhance your mental, physical, and spiritual well being. I use emotionally focused therapy to help I am an animal and nature lover. I practice yoga and mindfulness.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Warm
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together. For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist. All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.
VirtualAvailable
Rated 5.0 stars out of 58 ratings
Rated 5.0 stars out of 58 ratings
Authentic

Specialties

Coping Skills
Life Transitions
Perinatal Mental Health
+7
I’m a Licensed Clinical Social Worker specializing in female-centered therapy, including perinatal mental health, trauma recovery, and life transitions. I provide a supportive and empowering space for women to heal, grow, and create meaningful change. Using evidence-based approaches like CBT, ACT, DBT, and mindfulness-based therapy, I help clients navigate challenges, build resilience, and reconnect with their strengths. My goal is to support women in living authentically, managing stress, and finding balance in their personal and professional lives.
VirtualAvailable
Rated 5.0 stars out of 526 ratings
Rated 5.0 stars out of 526 ratings

Specialties

Anxiety
Coping Skills
Depression
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
VirtualAvailable
Rated 5.0 stars out of 523 ratings
Rated 5.0 stars out of 523 ratings
Solution oriented
Challenging
Authentic

Specialties

Anxiety
Chronic Illness
Depression
+9
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
VirtualAvailable
Rated 5.0 stars out of 529 ratings
Rated 5.0 stars out of 529 ratings
Authentic
Empowering

Specialties

Anxiety
Depression
Family Conflict
I am a licensed professional counselor with over 25 years experience working with clients suffering from anxiety, depression. and relationship conflicts. My therapeutic approach uses both solution-focused treatment and relationship modeling which can help me teach coping skills to help manage overwhelming feelings such as guilt and hurt as well as help clients see the role they play in contributing to on going issues and conflicts
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Anxiety
Women's Issues
+5
Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. With over 20 years of experience supporting individuals through life transitions, stress, and relationship challenges, I bring a compassionate, down-to-earth approach to every session. I blend evidence-based practices with mindfulness and mind-body awareness to help you reconnect with your strengths and move toward meaningful change. My goal is to create a space where you feel seen, supported, and empowered to thrive. Together, we’ll work at your pace to rediscover balance, confidence, and a sense of peace in your daily life.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Intelligent
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hi. I’m Amy Aracena, a Licensed Clinical Social Worker (LCSW) and Certified School Social Worker with over 20 years of experience in clinical, school, and community mental health settings. As the founder of Pura Vida Family Psychotherapy, I am committed to providing bilingual (English/Spanish) therapy that is inclusive, compassionate, and practical. My professional journey includes serving as a psychiatric clinician, child and family therapist, and school social worker—experiences that give me a deep understanding of the challenges clients face across the lifespan.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Anxiety
Gambling Addiction
+2
I am a Military Veteran who started a new career where I could connect and help others. After my injury I attended college and attained my masters degree in social work . I have been working as a primary therapist at an addiction/mental health treatment center for the last 3 years. I joined this platform to help others including those who struggle with addiction, veterans and anyone else who might need help navigating their mental health.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Warm
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+6
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental health for the past five years and working in the field for the past 8 years. I work with adults from different communities who are navigating challenges such as anxiety, stress, identity concerns, and self-esteem. My approach is person-centered and collaborative, grounded in the belief that individuals are the experts of their own experiences. I help clients to reconnect with themselves and their communities at their own pace. Personally, I went into this field wanting to understand myself more and others around me. What came out of it was finding myself, finding community, and finding the language to name things that were happening to me and around me. I believe people are the experts of themselves and I get the honor to hold space and help connect the dots. Outside of Therapy I am a writer and a poet. I am a former peer educator. I'm passionate about creating a space where someone can find the best version of themselves because it was a gift that was given to me. Also, fan of basketball and Women's sports.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Humorous
Holistic

Specialties

Anxiety
Mood Disorders
Sex Therapy
+10
I truly believe that we are all capable of overcoming any obstacle, given the right tools to do so. I place importance on orchestrating a warm environment to build vulnerability and tackle shame. Throughout my career, I have gained experience treating a wide range of concerns, including anxiety, depression, mood disorders, psychotic disorders, ADHD, and sexual issues. I have also assisted couples with developing healthy communication skills, strengthening their conflict resolution, and rebuilding their connection. I utilize various approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Internal Family Systems, as well as Rational-Emotive Behavior Therapy. While I tailor my techniques to suit the needs of my clients, the most important factor in my work is the therapeutic relationship that we develop. I value a dynamic built on trust, empathy, and collaboration. Choosing to begin therapy can be an intimidating decision for some people. The prospect of change, and being an active participant in that change, is not always easy. Therefore, I place a heavy emphasis on building the counseling relationship. I truly value the importance of creating an authentic, engaging, vulnerable, and supportive environment. This is one of the most important factors of our work, as trust helps us to be open to change and honest with ourselves. Judgement has never helped, shame has never solved a thing. So, it is my goal to help others understand what works best for them, what makes them sparkle, what gets their fire going, what has held them back, and helping them resolve any shame around it, to have healthier relationships with themselves. If you're in need of a counselor who is eclectic, authentic, sex-positive, and present in the room, you've come to the right place.
VirtualAvailable
Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take UnitedHealthcare Shared Services?

Yes! If you use UnitedHealthcare Shared Services you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Shared Services you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.