Trauma Therapists in New Hampshire

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 26 verified trauma therapists in New Hampshire who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated: 6/24/2026

Warm
Open-minded
Direct

Specialties

Trauma and PTSD
Depression
Self Esteem
+6
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
First Responders/Healthcare Workers
+9
As a licensed mental health counselor with over 30 years of experience, I primarily work with individuals experiencing anxiety and trauma. I use cognitive and mind-body techniques to help people settle their bodies and avoid getting caught in unhelpful thought patterns. I am passionate about helping people to identify and move toward their values...the things that matter to them the most in life, in order to have a more fulfilling life.
VirtualAvailable
Direct
Empowering
Humorous

Specialties

Trauma and PTSD
ADHD
Anxiety
+10
People come to therapy when something in their life feels too heavy to carry alone. My role is to sit with you in that space, steadily, respectfully, and without judgment, so you don’t have to hold it by yourself. I’m a psychotherapist with nearly 30 years of experience, but what clients tend to notice first isn't my resume. It's the sense of calm, clarity they feel when we begin to sort through what's been weighing on them. I’m warm, grounded, and collaborative. I listen closely, notice the things beneath the surface, and help you make sense of the patterns shaping your life. I’m direct when clarity is needed, gentle when the moment calls for it, and I’m not above using a touch of dry humor to make the hard things feel a little more human. My approach is intentionally humble. You’re the expert on your life; I’m here to help you navigate it with steadiness, insight and compassion. Clients often tell me they leave sessions feeling lighter, clearer, and more capable. They begin to understand themselves differently, communicate more effectively, and feel more grounded in their relationships and daily lives. My goal is to help you heal what hurts, strengthen what matters, and move toward a life that feels more aligned with who you are, at a pace that feels safe and sustainable.
Available
Empowering
Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Self Esteem
I hold a deep respect for each person's unique story. I am passionate about supporting people in finding greater connections with themselves and those around them, and in being more present in their daily lives. Together we can craft an approach to counseling that works for you. I am a bilingual/bi-cultural therapist; able to do therapy in both English/Spanish. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Therapy provides an opportunity to wonder about experiences, emotions, and desires that we may not otherwise have space to explore. This process can deepen our insight into the impact of personal history on our current behavioral and emotional patterns, allowing us a greater sense of self and choice in our lives and relationships. In the course of psychotherapy, we will create a space of non-judgmental curiosity, including space for creativity, playfulness, and humor. I help my patients develop and strengthen their ability to manage anxiety, depression, and relationship challenges so that they can live a more meaningful, mindful, and enjoyable life. I encourage my patients to work hard to grow and change, achieving the life they desire. I seek to develop a caring and supportive relationship with all my patients. You are a unique human being. There is no "one size fits all" therapy. Let's talk and see if I am the right fit to help you reach the goals you want for yourself. Together we will work to deepen self-awareness, presence, and sense of possibility. I use she/her pronouns. *** Please note that I am only able to schedule appointments on the hour (i.e. 3:00), and cannot accommodate appointments on the half hour (i.e. 3:30). Thank you for your understanding as we work to improve the scheduling platform. ***
VirtualAvailable
Solution oriented
Warm

Specialties

Trauma and PTSD
Addiction
Substance Misuse
+4
As a counselor with a rich background in treating alcohol and drug addiction, I've tailored my approach to support and empower individuals navigating the complexities of recovery and personal growth. Integrating Person-Centered Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and Cognitive Processing Therapy, I offer a compassionate and effective blend of strategies designed to meet you where you are on your journey. Whether you're grappling with the challenges of addiction, seeking healing from trauma, or looking for brief, goal-oriented support, my practice is built on a foundation of understanding, validating, and guiding you toward your own motivations and strengths. I'm here to create a supportive, non-judgmental space that fosters self-discovery and empowers you to lead your recovery. My commitment is to provide personalized care that acknowledges your unique needs and aspirations, helping you to navigate life's challenges with resilience and self-awareness.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+3
Hello, I am a Licensed Independent Clinical Social Worker. I am licensed in both New Hampshire and Massachusetts. I graduated with my MSW from University of New Hampshire in 2018. I have extensive social work experience in hospitals, government and non profit settings, and transitioned into private practice work five years ago. My foundations in social work provide a strong base for my clinical focus which include mindfulness based cognitive and somatic based therapies.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Trauma and PTSD
ADHD
Autism
+9
I’m Essy, an LCSW/LICSW, PsyD candidate, and author who works primarily with neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, masking, and the pressure to overperform in environments that were never designed with them in mind. My approach is relational, trauma-informed, and strongly neuroaffirming. I blend warmth, honesty, insight, and practical support to help clients better understand themselves and build lives that feel more sustainable and authentic.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Trauma and PTSD
Life Transitions
Self Esteem
+10
I'm Marissa, a therapist for women who carry it all. The ones who hold everyone else together while quietly losing themselves underneath it. My work is for the woman who looks fine on the outside and is exhausted on the inside. Together we make space for you to set it down, name what it's costing you, and slowly find your way back to yourself.
Available
Authentic
Empowering
Open-minded

Specialties

Trauma and PTSD
Addiction
Anxiety
+9
Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!
VirtualAvailable
Authentic
Holistic
Intelligent

Specialties

Trauma and PTSD
Child or Adolescent
Domestic Violence
+10
Hello. Welcome. My name is Jill Waite. I am a licensed professional counselor in the state of CT and a licensed clinical mental health counselor in the state of NH. My training and education is as a clinical psychologist with advanced training and education in neuropsychology. I have 11-years of experience providing support and guidance to those struggling with a mental illness, relationship challenges, or emotional and mental unwellness.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Trauma and PTSD
Anxiety
Depression
+8
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 14 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Trauma and PTSD
First Responders/Healthcare Workers
Hello. I am Alissa Dillon. I am a Licensed Clinical Mental Health Counselor in New Hampshire. I am licensed to treat patients in New Hampshire, Massachusetts, Connecticut and Maine. I have over twenty years of experience as a therapist and enjoy working with patients who allow me to learn of their traumatic memories, and allow me to help reprocess them, to begin healing. I specialize in treating grief and trauma. Both of these experiences can leave lasting pain, but my treatment will help to alleviate that pain and remove the emotional responses out of your difficult memories.
VirtualOffers in-person in Exeter, NH - Accepting clients in NHAvailable
Authentic
Direct
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hello, I'm Ayonna, a licensed professional counselor with over 13 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+5
I’m a bilingual (English/Spanish) therapist who provides a supportive, nonjudgmental space where you can talk openly and feel understood. I work with adults who may feel overwhelmed, stuck, or disconnected, and want practical tools to start feeling better. My approach is collaborative and focused on real-life change. I use evidence-based strategies along with mind-body techniques to help you manage stress, regulate emotions, and move forward in a way that feels sustainable. In our work together, you’ll gain insight into your patterns and build skills you can actually use outside of sessions. Therapy with me is not just about talking—it’s about helping you feel more in control, more balanced, and more like yourself again.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+8
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Trauma and PTSD
Addiction
Couples Counseling
+20
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults find ways to heal from their trauma, help them become more self-aware, and to stop negative thinking, so they can become the best versions of themselves. I help adults ages 18+ struggling with anxiety, depression, trauma, schizophrenia, relationship issues, suicidal ideations, self-harm, grief/loss, life transitions, and anger management. I utilize a variety of treatment modalities such as CBT, CPT, DBT, ACT, Interpersonal, Narrative, Supportive, Compassionate, Grief, and various others depending on your needs. I help clients stay in the present moment (utilizing other techniques) as this can be very difficult to do in our busy lives today. I became a social worker because I want to help people feel better about themselves and their lives. I no longer wanted to be "just an employee" and work for a large organization. I wanted to use my strengths and abilities to help others because it would be challenging and rewarding. Therapy is a form of "self-care", and we will work together as a team to address your specific challenges, goals, and needs. I am dedicated, passionate, and caring. I also conduct emotional support animal evaluations in Florida, Texas, New Hampshire, Kansas, and Oregon. If you would like more information about me or getting an emotional support animal evaluation completed, please visit my website at instillinghopepsychotherapy.com.
VirtualAvailable
Intelligent
Authentic
Direct

Specialties

Trauma and PTSD
ADHD
Anger Management
+8
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+5
I am a Licensed Clinical Social Worker (LCSW) practicing across six states Georgia, Oregon, New Hampshire, Maine, Alabama, and Washington, DC and the founder of Method Ivy, a holistic, integrative therapeutic approach rooted in compassion, intentional growth, and mind-body wellness. I am deeply passionate about supporting mental health and helping clients build lives that feel grounded, meaningful, and authentic. Through Method Ivy, I blend evidence-based therapies with reflective and values-driven practices, creating a warm, collaborative space where clients can heal, gain clarity, and move toward personal alignment and wellbeing.
VirtualAvailable

New to Grow

Specialties

Trauma and PTSD
Anxiety
Career Counseling
+10
I am a Licensed Mental Health Counselor who is passionate about helping individuals gain clarity, heal from past wounds, and build healthier relationships. My approach is warm, collaborative, and practical — blending evidence-based therapies like CBT and Solution-Focused Therapy with strengths-based and, when desired, faith-integrated support. I believe growth happens when insight meets action, and I work alongside my clients to help them feel empowered, emotionally regulated, and confident in the direction of their lives.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
Founder of Melyse Behavioral & Wellness. We are currently licensed in MA, NH, ME, FL, VT, TX, WI and OH. We work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy--whether to better manage your anxiety or to improve the quality of your relationships with family and friends--you’re taking the first step, and we congratulate you for that because it’s not an easy thing to do.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Trauma and PTSD
Anger Management
Insomnia/Sleep Issues
+10
I am a somatic therapist, not just a talk therapist. I work in the body. I help adults reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence based approaches with a nervous system focused approach that supports regulation, recovery, and clarity. I focus on you as a person, not a diagnosis, and tailor the work to how you function best. Telehealth available. ESA assessments: $250. Email or visit my website for more information: https://www.warriorsrespitetherapy.com
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Grief
+5
Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosity, and authenticity are at the heart of healing. When I’m not in session, you can usually find me lost in a good book especially fantasy, romantasy, or dark romance (I’m a proud BookTok girly). Some of my favorite reads have come straight from client recommendations. I always love hearing what’s on your bookshelf. I’m also a big fan of all things crafty. Paper crafting is my go-to especially junk journals and mini albums but I’ve dabbled in wreaths, t-shirts, and tumblers. My creativity also spills into my love of music, which spans from Sleep Token to George Strait to Eminem. I’m always up for discovering new bands or catching a local show. On slower days, I love wandering through antique stores and thrift shops. Most of my home is decorated with pieces that have a story either found secondhand or passed down through family. I find comfort in giving old things new life. Animals have always been a grounding force in my world. I’ve been riding horses since I was four, and my heart horse, Kirby, is my trail buddy and snack-sharing best friend (she’s a big fan of applesauce and cupcakes). My two dogs, Oliver and Dottie, are certified therapy dogs who’ve joined me in visits to hospices, hospitals, nursing homes, and children’s reading programs. Together, Kirby, Oliver, and Dottie inspired the name Free to Wander Counseling, a reflection of my belief that healing often begins when we allow ourselves to explore, play, and connect in gentle, open-hearted ways. Wherever you are on your journey, you are welcome here just as you are.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Trauma and PTSD
Serious Mental Illness
Spirituality
+10
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or relationship conflicts. I gained my therapy skills via work in an Inpatient, Residential, and Intensive Outpatient facility focused on helping individuals with severe psychiatric and chemical dependency issues. I am the owner/operator of His Strength Counseling, serving individuals seeking faith-based counseling. I am a certified therapist specializing in Trauma and Personality Disorders. I have experience facilitating and creating groups and counseling individuals and couples. My 5 years serving in the United States Army helped me become more disciplined and culturally competent, with the ability to participate in multi-disciplinary settings.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Hampshire. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Hampshire from Nashua to Concord! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Hampshire.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in New Hampshire that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.