EAP:Cigna Therapists in North Carolina

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 92 verified therapists in North Carolina who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

Charlotte

Availability updated: 10/7/2025

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Dr. Brandon Lowe

LCMHC, 19 years of experience

New to Grow

Authentic
Intelligent

Specialties

Couples Counseling
Addiction
Anxiety
+10
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabilition and Mental Health counseling (2013). I've been in the counseling field since 2006. I've worked myself up from a behavioral health specialist to doctoral status within my 19 years in the behavioral health field. Over the years, not only did I acquire higher education but most importantly experience.
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Rated 4.5 stars out of 5, 23 ratings

Dr. Warrick Stewart

LCMHC, 16 years of experience

Solution oriented
Intelligent
Warm

Specialties

Couples Counseling
Depression
Substance Misuse
+10
Hello, I’m Dr. Warrick Stewart. I am a Board-Certified Psychotherapist, licensed to practice in Georgia, South Carolina, Kentucky, and North Carolina. At the heart of my work is a deep compassion for people who are navigating life’s hardest seasons. I specialize in helping individuals and couples facing trauma, emotional pain, self-doubt, and the struggles that come with anger, substance use, and depression. My role is to walk alongside you, offering evidence-based approaches such as reality-based and solution-focused therapy, while always tailoring our work to meet your unique needs. In my practice, clients find a warm, nonjudgmental, and supportive environment where they are safe to be themselves. Here, you can speak your truth, confront what has been holding you back, and begin the process of healing. I am eclectic in my methods—drawing from a variety of therapeutic techniques—because I believe every person deserves an approach as unique as their story. I strive to be thorough but kind, authentic yet gentle, and always deeply respectful of the courage it takes to begin therapy. My goal is to help you process your experiences, rediscover your strengths, and move forward toward a life filled with meaning and possibility. Healing takes willingness and effort, but you don’t have to walk the journey alone. Together, we can create a path toward growth, resilience, and lasting change. Let’s get started today.
Virtual
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Mary Nashed

LCMHC, 17 years of experience

New to Grow

Warm
Solution oriented

Specialties

Couples Counseling
Anxiety
Coping Skills
+1
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges — whether it’s everyday stress related to relationships, work, or school, or deeper, long-standing issues rooted in childhood or past trauma. No matter where you’re starting from, my goal is to help you develop a stronger, more grounded, and content sense of self.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Clarence Spruill

LCMHC, 10 years of experience

Humorous
Empowering
Authentic

Specialties

Couples Counseling
Anxiety
Depression
+10
My name is Clarence Spruill, and I am honored to serve as a Military & Family Life Counselor (MFLC). I hold multiple professional credentials, including Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), and Certified Rehabilitation Counselor (CRC). Over the years, I have been privileged to work with children, adolescents, families, and service members, helping them navigate life’s challenges with resilience and hope. My counseling approach is rooted in compassion, respect, and collaboration. I believe that each person already possesses strengths and resources within themselves, and my role is to provide support, encouragement, and practical strategies that help bring those strengths forward. Whether I am working with a student adjusting to school, a parent supporting a child through transitions, or a service member managing stress, I strive to create a safe and welcoming environment where people feel comfortable sharing openly. I draw on a variety of counseling methods, including person-centered therapy, solution-focused approaches, motivational interviewing, and cognitive-behavioral strategies, always tailoring my work to the unique needs of the individual or family. My goal is not only to help clients manage challenges in the moment, but also to equip them with tools they can continue using long after our time together. Outside of counseling sessions, I am committed to outreach and collaboration within the community. I enjoy working alongside educators, parents, and leaders to build connections that support the overall well-being of students and families. At the heart of my work is a genuine passion for helping others grow, heal, and thrive. I consider it a privilege to walk alongside individuals on their journey, offering guidance, encouragement, and support every step of the way.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Courtney Everett

LCSW, 3 years of experience

Warm
Solution oriented
Empowering

Specialties

Couples Counseling
Anxiety
Chronic Illness
+9
Hi, I’m a therapist dedicated to creating a safe, supportive space for individuals navigating complex life challenges whether that’s living with chronic illness, managing mental health or seeking deeper emotional healing. I specialize in working with people who often feel unseen or overwhelmed. I bring a compassionate, client-centered approach that honors both emotional and spiritual growth. My goal is to help you feel empowered, understood, and equipped with the tools to thrive not just survive. Together, we can work toward healing, clarity, and meaningful change in your life. Self pay sessions are $125. Couples $150 , which are self pay only.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Brandie Wesley

LCMHC, 22 years of experience

Empowering
Authentic
Solution oriented

Specialties

Couples Counseling
Anxiety
Bipolar Disorder
+5
I have been in the mental health field for over 20 years in a variety of settings. My experience ranges from working in a juvenile detention center, drug and alcohol rehabilitation centers, community mental health centers, psychiatric residential treatment facilities, and outpatient counseling centers. I have worked with major mental health, families, couples, as well as children and adolescents. I specialize in working with families, couples, and adolescents.
Virtual
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Libby Burris

LCMHC, 13 years of experience

New to Grow

Specialties

Couples Counseling
ADHD
Anxiety
+10
Hello and welcome! My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Professional Counselor (LPC), and Licensed Behavioral Specialist (LBS). I am licensed in both Pennsylvania and North Carolina. I earned my Master’s degree in Professional Counseling in 2014 from Carlow University in Pittsburgh, Pennsylvania. I have over 12 total years of experience in the mental health and behavioral health field, and I have worked with a variety of populations including young children, adolescents, adults, and the geriatric population. I have worked in both inpatient and outpatient settings and have experience working with individuals, families, couples, and groups addressing issues ranging from anxiety, depression, trauma, abuse, grief/loss, self-esteem issues, anger management, behavioral issues/oppositional defiance, ADHD, Autism, issues with social interactions and/or social phobias, Bipolar disorder, relationship issues, family conflict, and parenting issues. My therapeutic approach is based on the client’s needs, and I believe there is no one therapy approach that works for everyone, as we are all different and unique individuals. I believe it is important to meet clients where they are, and work collaboratively together towards established goals. I believe in being open and honest in sessions to assist clients with gaining the feedback and assistance they need in making the changes that will better their lives. I believe the client-therapist relationship is extremely important, and there must be a good sense of trust, honesty, and teamwork between therapist and client for therapy to be productive and for goals to be achieved. I greatly appreciate you taking the time to learn a little bit about me, and if you feel I am the right therapist for you, I look forward to working together!
Virtual
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Rated 4.9 stars out of 5, 87 ratings

Taij M Johnson

LCMHC, 8 years of experience

Authentic
Solution oriented
Direct

Specialties

Couples Counseling
Depression
ADHD
+6
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.
Virtual
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Rated 4.9 stars out of 5, 15 ratings

Latona Burns

LCMHC, 13 years of experience

Warm
Authentic
Empowering

Specialties

Couples Counseling
Anxiety
Depression
+7
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.
Virtual
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Rated 5.0 stars out of 5, 34 ratings

Patricia Greer (Tricia)

LCSW, 19 years of experience

Direct
Solution oriented
Authentic

Specialties

Couples Counseling
Addiction
Mood Disorders
+7
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through these issues to empower them to improve and enjoy a better quality of life. I know firsthand how it may feel vulnerable and unsettling to reach out and ask for help with therapy. However, I firmly believe we all deserve the opportunity to improve ourselves. I am a LCSW and LCAS, graduated with a MSW in 2005 from UNC-Charlotte. I am a skilled and accomplished Behavior Health Therapist with integrity, empathy and compassion specializing in the treatment of co-occurring Mental Health and Substance Use Disorders to empower clients and their families to improve their quality of life.
Virtual
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Rated 4.8 stars out of 5, 40 ratings

Renee Wilson

LCMHC, 10 years of experience

Authentic
Direct
Empowering

Specialties

Couples Counseling
Anxiety
Self Esteem
+4
As a licensed mental health counselor, I am here to provide compassionate, evidence-based support to help you navigate life's challenges. My approach focuses on creating a safe, non-judgmental space where we can work together to understand your thoughts, emotions, and behaviors, and develop practical strategies for achieving your goals. Whether you're dealing with trauma, anxiety, depression, or simply looking to improve your well-being, I am committed to guiding you on your path to healing and personal growth.
Virtual
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Rated 5.0 stars out of 5, 8 ratings

Anne Douglas

LMFT, 25 years of experience

Intelligent
Warm
Direct

Specialties

Couples Counseling
Anxiety
Depression
+10
I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Anna Holloman

LCSW, 10 years of experience

Open-minded
Direct

Specialties

Couples Counseling
ADHD
Anxiety
+7
Hi, my name is Anna. I am licensed in North Carolina with over 10 years of professional experience. I'm deeply passionate about helping others navigate life's challenges with more clarity, compassion, and connection. I believe the therapeutic relationship is one of the most important components of therapy, and strive to create a safe, non-judgmental space where clients feel genuinely seen and supported.
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Rated 5.0 stars out of 5, 12 ratings

Jenny Finlan

LCMHC, 7 years of experience

Frequently rebooked

Authentic
Intelligent
Warm

Specialties

Couples Counseling
ADHD
Anxiety
+4
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and community behavioral health and private practice. Working within these settings has allowed my involvement with various ages, genders, cultures, and life experiences. My theoretical orientation is Constructivism; therefore, I need to understand my client's life perspectives and how that has influenced their worldview. In working with clients, I also practice an integrated approach using constructivism, person-centered, cognitive-behavioral, humanistic, solution-focused therapies, and others. Person-centered focuses on the client and allows the client to process feelings and thoughts in a non-judgmental environment with unconditional positive regard. Cognitive-behavioral therapy focuses on the role of thinking in the process of influencing a person's feelings of well-being and how controlling thoughts can affect mental health. This approach maintains the link between emotions and behaviors in the cognitive process. The humanistic therapeutic method emphasizes the counseling relationship and the importance of quality, genuineness, positive regard, and empathy in the counseling relationship. Solution-focused therapy utilizes skills already present to help navigate current concerns, focusing on being present and checking facts on emotions and feelings that might direct reactive responses to stressors. Constructivism proves the space for cultural humility and openness to worldviews I might not have had the privilege to interact with previously.
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Rated 4.7 stars out of 5, 3 ratings

Lona Champagne

LCSW, 14 years of experience

Open-minded
Humorous
Empowering

Specialties

Couples Counseling
Anxiety
Grief
+6
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Louisiana. I received my Master's from Louisiana State University and have been practicing for 12 years in various clinical positions and in private practice for the past 3 years. I have helped couples and adults struggling with relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence
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Rated 5.0 stars out of 5, 2 ratings

Regina Wesley

LCMHC, 15 years of experience

Intelligent
Warm

Specialties

Couples Counseling
Coping Skills
Life Transitions
+10
I am a caring and compassionate provider. I enjoy helping people discover their strengths and abilities. I am a very direct therapist but I will walk along side you and help you navigate through life's challanges. I will equip you with the tools you need to overcome the obstacles that you are facing as we determine the best way to walk through them together.
Virtual
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Rated 5.0 stars out of 5, 37 ratings

Jordan Nivens

LCSW, 13 years of experience

Authentic
Direct
Open-minded

Specialties

Couples Counseling
Coping Skills
Life Transitions
+8
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of weakness; but a demonstration of strength. I provide a nonjudgmental, understanding, and compassionate atmosphere to assist you in learning tools to cope with life’s problems, while empowering you with the skills and strength to bring about the changes you desire in life. I work with clients with various challenges including anxiety, life transition, women's issues and family/relationship concerns.
Virtual
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Rated 4.9 stars out of 5, 16 ratings

Peresia Commodore

LCMHC, 13 years of experience

Authentic
Open-minded
Warm

Specialties

Couples Counseling
Anxiety
Depression
+8
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I have been in clinical practice since 2012. I have a myriad of counseling experience working with children, adults, couples, and families that have focused on a variety of presenting problems such as depression, divorce recovery, marital conflict, anxiety, codependency, parenting techniques, grief, sexual brokenness and life transition. I provide an individualized treatment approach, displaying honesty and empathy while also offering a space that's safe and allows you to be your true self. I am dedicated to making the treatment experience worthwhile as we all strive to become a better version of ourselves.
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Rated 4.8 stars out of 5, 4 ratings

Gwen Harris

LCMHC, 6 years of experience

Warm
Authentic

Specialties

Couples Counseling
Family Conflict
Trauma and PTSD
+1
I am a compassionate and experienced therapist dedicated to helping individuals, couples, and families navigate life’s challenges and heal from trauma. Using a blend of evidence-based approaches, including TF-CBT, ART, and family therapy, I provide a safe, supportive space for clients to explore their experiences, build resilience, and foster healthier relationships. My goal is to empower clients to find their strengths and create meaningful, lasting change in their lives.
Virtual
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Amber Dillard

LCSW, 21 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+10
Hi everyone! Are you someone who is open to growth, change, and wants healing to take place? I like to work with clients who have a desire to grow spiritually, emotionally, and mentally and who recognize this doesn't happen overnight. We are each a work in progress! I am a clinician who has been practicing for over 20 years. I enjoy working with various populations and ages but primarily focus on providing counseling services for the adult population. I feel God has led me to be a counselor, and I love watching others grow and heal in their life journeys. I work to help clients build resilience, regain confidence, and find peace in their personal and relational lives. Through a supportive, personalized approach, I work to help clients heal from their past hurts and begin to look forward to the future with a hopeful outlook.
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Rated 5.0 stars out of 5, 59 ratings

Aaron McGinley

LCMHC, 9 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Couples Counseling
ADHD
Anxiety
+3
You deserve support, and if you are coming with your partner , you both do, no matter how hard the road ahead may seem. You need someone that will strive to understand you, but commit to supporting you in moving towards change that feels meaningful. While I will never pretend to know your exact pain, I do find that my experience juggling life as a parent, a partner, and in demanding careers such as corporate leadership and skilled trades have often helped me find a traction point to connect with you , so I can support you.
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Lori Sampson

LMFT, 5 years of experience

New to Grow

Specialties

Couples Counseling
Addiction
Anxiety
+10
Having been through a lot in my teenage years into adulthood, where I learned self-confidence, I have found that if I had someone to help me work through issues of stress, anxiety, depression, self-esteem, and many other life factors I would have been successful sooner. I have experience in diverse cultures where I have found I learn just as much from the people around me as they learn from me. Having an open mind and listening to my clients helps me to relate and understand them and develop a treatment plan or plan of action with them that makes them feel comfortable. I have an extensive history helping individuals understand their career path, educational needs, and learning life skills. I have a passion for mental health because of the family history with depression, schizophrenia, anxiety, and substance abuse, and it drives me to want to help others. I believe it is important to empower individuals, couples, and families towards a sense of normalcy and autonomy, and developing skills to meet the goals they have for their lives. Taking a holistic approach to counseling I take into consideration the whole person and stive to build a good working relationship with each client to better understand them, helping them feel at ease at a time that may feel stressful and awkward, and helping them navigate life's challenges. In my free time I like to go to the beach, take a walk in nature, and enjoy spending time with my children and 2 dogs. I also enjoy learning, reading, and going to amusement parks when time allows.
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Rated 4.9 stars out of 5, 58 ratings

Richard Lally

LCMHC, 25 years of experience

Open-minded
Authentic
Intelligent

Specialties

Couples Counseling
Anxiety
Grief
+7
Hello-My name is Richard (Rick) Lally. I graduated with a master's degree in clinical psychology from Connecticut College and have been working in behavioral health for 25 years. I also have been a Licensed Clinical Mental Health Counselor in North Carolina for the past 20 years. I have been able to help individuals from diverse backgrounds with a wide array of issues; depression, grief/loss, stress, anger, relationship distress to name a few. Regardless of whether your need for seeking counseling is one of these matters or something else, please reach out to me and give me the chance to see if I can offer some relief. I welcome the opportunity to meet you.
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Rated 5.0 stars out of 5, 63 ratings

Ricky Speller

LCMHC, 2 years of experience

Authentic
Empowering
Direct

Specialties

Couples Counseling
Anxiety
Depression
+8
Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and fulfilling. I have worked with many different populations and different cultures. I have worked in different settings such as offices, schools and group homes. I have conducted in person and telehealth therapy sessions to meet the needs of my clients. I have a Bachelor's in Criminology from NC State University in Raleigh, NC and a Masters Degree in Professional Counseling From Grand Canyon University. I am eager and ready to work with each client to address their specific needs whether it is couples counseling, family counseling, or individual counseling.
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Laurie Nicholson

LCMHC, 5 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Autism
+9
Laurie is passionate about helping individuals, couples, and families navigate life’s challenges and discover new ways to heal, grow, and thrive. She works with clients facing concerns such as anxiety, depression, trauma, PTSD, life transitions, and relationship challenges. With over 20 years of experience working with the autism spectrum disorder community, Laurie brings both expertise and compassion to her work. She understands that starting therapy can feel overwhelming, and that healing is rarely a straight path. Life ebbs and flows, and therapy is much the same—at times you may feel momentum, while at other times roadblocks may arise. Laurie meets clients where they are with patience, creativity, and encouragement, helping them move forward at their own pace. Laurie creates a warm, safe, and supportive environment where clients feel comfortable exploring emotions, challenges, and goals. She values building strong therapeutic relationships as the foundation for growth and healing. Her approach is integrative and tailored to each individual, drawing from person-centered therapy, mindfulness practices, cognitive behavioral therapy (CBT), and skills for emotion regulation and coping. Laurie works with children, teens, young adults, adults, couples, and families. She believes that everyone has the capacity for healing, growth, and lasting change, and she is dedicated to helping clients find tools that support their unique journeys. In addition, Laurie is a certified Prepare & Enrich Facilitator, providing specialized support for couples at all stages of their relationships.
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Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in North Carolina that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.