Obsessive Compulsive (OCD) Therapists in Minnesota
Finding a therapist who specializes in obsessive-compulsive disorder (OCD) can be transformative for managing intrusive thoughts and compulsive behaviors. With 5 verified OCD-focused therapists in Minnesota, you can filter by therapeutic approaches like exposure and response prevention (ERP), cognitive behavioral therapy, or mindfulness-based techniques, addressing specific challenges such as contamination fears, checking compulsions, or intrusive thoughts. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to find the specialized support needed to effectively manage OCD and improve quality of life.
Jennifer Ostergaard
Tammy Steiner
(she/her)
Charles Tyson
(they/them)
Rebecca Prust
(she/her)
Dalie Dominguez
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Frequently asked questions
Why filter by Minnesota rather than a city
like Minneapolis?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Minnesota from Saint Paul to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Minnesota.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Obsessive-Compulsive (OCD)?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Obsessive-Compulsive (OCD), is filtering therapists in Minnesota that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.