CBT Therapy in Louisville, KY

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 155 CBT-trained therapists in Louisville, KY, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Find therapists near you in

Lexington

Availability updated: 10/16/2026

New to Grow

Specialties
Anxiety
Burnout
Depression
+4
I am a licensed professional social worker committed to helping adults break free from anxiety, depression, relationship issues, and internal difficulties with navigating life stressors and low self-confidence. My clinical work for the past 4 years has focused on identifying unhealthy thought patters, habits, and beliefs while building practical coping skills, self-esteem and self-worth and collaborating with clients to utilize their strengths. I believe in taking a collaborative, grounded approach to help clients achieve lasting progress. I am passionate about the therapeutic relationship I have with my clients and work alongside my clients as I would refer to as (sitting in the passenger seat and the client is the driver) by meeting the client where they are and allowing the client to take control of what they focus on in treatment and the pace of treatment.
Offers in-person in Louisville, KYAvailable
Authentic
Direct
Empowering
Specialties
Addiction
Military/Veterans
Trauma and PTSD
+10
I am Maggie Sweeney. I grew up poor in Brooklyn, I spent 23 years in the Navy, I have lived all over the world and retired in 2014. I earned my bachelor’s degree in liberal arts in science in 2009 and my MS in Mental Health Counseling in March 2017. My ex was active-duty Army and in July 2017 we got stationed at Fort Knox, KY. I earned my PhD in May 2022 and today I live Elizabethtown, KY. I love learning; I am EMDR (eye movement desensitization and reprocessing) certified and MRT (Moral Reconnection Therapy) facilitator certified. I am an experienced EMDR therapist and have witnessed the power of how that modality transform the life of my clients. My humanistic, creative, sensitive, and transparent approach is individually tailored. I focus your attention on your strengths using motivational interviewing and confrontation in an honest, genuine, and respectful environment. I take a person-centered and strength-based approach, utilizing a variety of evidence-based practices, including PCT, CBT, DBT, EMDR, strength based, systems therapy, narrative, and attachment theory.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Suicidal Ideation
+10
Hi I’m Kayla, a licensed professional counselor in Louisville, KY. I have been practicing for over 11 years in a variety of settings including both in-patient and outpatient offices. I utilize many techniques including CBT, ACT, and DBT skills. I am trained in art therapy as well and am happy to bring those techniques to sessions when clients are open to this. I work with adolescence and adults and offer a LGBTQ+ friendly space.
Available
Specialties
Coping Skills
Family Therapy
Foster Care/Adoption
+9
As a Licensed Marriage and Family Therapist with five years in private practice, I firmly believe that healing is attainable for anyone open to the process. Working from a systemic perspective, I support individuals, couples, and families as they navigate complex challenges. My areas of clinical experience include trauma, domestic violence, adoption, anxiety, depression, self-esteem, self-care, and relationship dynamics. Beyond my practice, I am a published author, a mother of two, and a grandmother of three, with a passion for music, singing, writing, art, and cooking. Having navigated life's challenges through therapy and strong support systems, I understand the transformation that recovery brings, and I would be honored to walk alongside you on your healing journey.
Offers in-person in Louisville, KYAvailable
Solution oriented
Empowering
Intelligent
Specialties
Addiction
Couples Counseling
Depression
+10
Hello there. My name is Joan I have been a social worker for over 25 years. Like you, I have had my own set of challenges and believe the key to overcoming life's obstacles is learning to plan and cope. We can't control all the pain that will come our way, but we can control how we react to it. Of course, this is sometimes easier said than done and we need help. I would be honored to assist you in your journey towards a happier healthier you.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Addiction
Perinatal Mental Health
Trauma and PTSD
+10
I’m a Licensed Professional Counselor specializing in mental health and addiction, dedicated to supporting individuals throughout their personal journeys. My passion lies in empowering clients and promoting holistic healing, which involves addressing the whole person rather than just the symptoms. I find deep fulfillment in guiding you through the process of overcoming obstacles and achieving your goals, helping you build resilience and discover your inner strength. By working together, we can create a path toward lasting positive change and a more fulfilling life. Saturday appointments available by request!
VirtualOffers in-person in Louisville, KYAvailable
Specialties
Addiction
Coping Skills
Life Transitions
+10
Starting therapy can feel like a big step, and I strive to create a space where you feel comfortable, heard, and supported from day one. With seven years of post-graduate experience, I've worked with people from many backgrounds and life stages. I believe therapy is a collaborative process- where you are the expert on your own life, and my role is to walk alongside you as we explore your goals together using talk therapy, along with creative approaches like art, drama, mindfulness, or meditation when they fit your needs.
Available
Authentic
Direct
Solution oriented
Specialties
First Responders/Healthcare Workers
Spirituality
Trauma and PTSD
+10
My journey into counseling was shaped by years of serving others on the frontlines and witnessing the physical, emotional, and spiritual impact of trauma firsthand. I bring that same sense of compassion, discipline, and calm under pressure into the therapy space. I believe that healing involves the whole person, including the mind, body, and spirit. My approach blends evidence-based clinical methods with Christian principles when desired, helping clients not only manage symptoms but also rediscover meaning, identity, and purpose. Whether we are unpacking trauma, building coping tools, or walking through a season of growth, my goal is to create a safe space where you can heal honestly and at your own pace.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Addiction
Mood Disorders
Perinatal Mental Health
+9
Hello! I am a dedicated and licensed mental health professional in Kentucky, serving as a Licensed Professional Clinical Counselor-Supervisor (LPCC-S), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Substance Abuse Professional (SAP). I earned my Master of Education in Clinical Mental Health Counseling from Lindsey Wilson College in December 2021 and my Ph.D. in Counselor Education and Supervision from Lindsey Wilson College in August 2026. Over the past several years, I have worked in community mental health, substance use treatment, crisis intervention, residential and outpatient care, and clinical supervision. I specialize in helping individuals navigate substance use disorders, alcoholism, anxiety, depression, ADHD, trauma, bipolar disorder, and other mood-related concerns. I also have experience supporting individuals with co-occurring mental health and substance use disorders through evidence-based, trauma-informed care. My therapeutic approach is grounded in compassion, authenticity, and collaboration. I integrate evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, and attachment-based interventions to meet each client's unique needs. My goal is to provide a supportive, nonjudgmental environment where clients feel safe to explore challenges, build resilience, develop practical coping skills, and create meaningful, lasting change. In addition to my clinical practice, I serve as an adjunct instructor teaching graduate counseling and undergraduate psychology courses and provide clinical supervision to counselors working toward licensure. Whether you are seeking support for recovery, mental health concerns, life transitions, or personal growth, I am committed to helping you identify your strengths and achieve your goals with confidence and hope. I look forward to partnering with you on your journey toward healing and wellness.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Addiction
Family Therapy
Serious Mental Illness
+10
You are not broken. I believe healing begins at the intersection of truth, safety, and purpose. I provide a safe and empowering space for individuals navigating trauma, identity wounds, life transitions, and relational patterns that no longer serve them. Whether depression, addiction, unresolved trauma, marital woes or seeking emotional steadiness as a first responder. I am here to offer support and a judgment-free, solution-based environment. Trust the process.
VirtualAvailable
Direct
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Military/Veterans
+1
I am a Licensed Clinical Social Worker and Navy veteran who is passionate about helping people navigate life’s challenges with compassion, respect, and practical support. I work with adolescents, adults, older adults, veterans, and families experiencing anxiety, depression, trauma, grief, life transitions, and relationship concerns. At Anchor Point Wellness, I strive to create a welcoming space where clients feel heard, valued, and empowered to move forward with confidence and hope.
Offers in-person in Louisville, KYAvailable
Specialties
Addiction
Anxiety
Depression
+10
Hi , this is Shipra Singh, I am an independently licensed clinician and supervisor, in Kentucky. I have been practicing since 17 years, and have worked with individuals, couples, families and groups. I believe in being a comrade of my clients in their journey of healing and finding a balance in their life. Therapy in todays world is not just a means to support our mental health challenges such as anxiety, depression etc, but therapy also serves as the most needed form of self care and a safe space to process our daily life challenges. This helps in not bringing those challenges in our relationships and other life areas, and rather enjoy them and be present with them. I aim to work with my clients at a pace they identify as safe and healthy for them, and with time find stability with their emotional , mental and social life needs and areas.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
LGBTQ
Substance Misuse
Women's Issues
+4
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. Connection and community are essential in building and maintaining healthy lives. No one is meant to go it alone. Not everyone has the support they need. I work to support, and empower clients toward their goals. I offer individual therapy for adults 18 and older. I have years of successful experience treating depression, anxiety, trauma and PTSD, relationship dynamics, substance abuse issues, life stress, LGBTQIA concerns, women's issues, and religious trauma recovery.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Career Counseling
Coping Skills
Self Esteem
+10
Hello, I'm a Licensed Clinical Social Worker. I received my Master Degree of Social Work from the University of Louisville over 25 years ago. I've worked with various different backgrounds, and populations. I look forward to meeting you and working together to find ways to assist with breaking down barriers. I enjoy assisting others in finding positive ways to cope with life challenges.
VirtualAvailable
No reviews yet

New to Grow

Direct
Humorous
Specialties
Coping Skills
Life Transitions
Self Esteem
+9
Si estás pasando por momentos difíciles que te causan angustia, puedo ayudarte. El objetivo de cada sesión es que adquieras una nueva perspectiva sobre tus desafíos personales, reconozcas los recursos disponibles en ti misme y en tu entorno, redefinas el significado de tu vida, y vivas a plenitud. Soy psicoterapeuta y evaluadora psicológica bilingüe, autorizada para ejercer la psicología y consejería en el estado de Kentucky. Presto servicios a la comunidad como especialista de la salud mental con más de 10 años de experiencia en diversos enfoques: ofrezco psicoterapia y evaluaciones psicológicas en inglés y español para adolescentes y adultos. Espero servirte -------------------------------------------------------------------------------------------- If you are going through difficult times that are causing you distress, I could be of help to you. The goal of each session is for you to gain a new perspective on your personal challenges, recognize the resources available within yourself and your environment, redefine the meaning of your life, and live it to the fullest. I am a bilingual psychotherapist and psychological assessor authorized to practice counseling and psychology in the state of Kentucky. I serve the community as a mental health specialist with more than 10 years of experience in various approaches: I offer psychotherapy and psychological assessments in English and Spanish for adolescents and adults. --------------------------------------------------------------------------------------------
Offers in-person in Louisville, KYAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Career Counseling
Coping Skills
+8
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree from the University of Louisville and have been practicing clinical social work for 6 years. I enjoy helping individuals deal with life stressors and mental health concerns in order to become the best version of themselves. I strive to leave others better off than when I met them.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Women's Issues
+9
Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I earned my Doctorate in Social Work from the University of Kentucky in 2025 and have over 20 years of experience in the field. I am passionate about working with individuals from diverse backgrounds, especially those facing various challenges in their lives, including mental health issues, trauma, and socio-economic barriers.
VirtualAvailable
Empowering
Challenging
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+10
I’m Royce L. Jones, MS, LPCC, MBA — a licensed professional counselor associate, Navy veteran, and mental performance consultant dedicated to helping individuals grow with intention. I specialize in working with student-athletes, high-performing professionals, and men navigating identity, leadership, and life transitions. My approach blends evidence-based practices like EMDR, mindfulness, and performance psychology with culturally responsive care to create a space that is honest, practical, and growth-focused. My goal is simple: to help you build awareness, strengthen resilience, and become the best version of yourself — on and off the field.
VirtualOffers in-person in Louisville, KYAvailable
Warm
Humorous
Authentic
Specialties
Depression
Perinatal Mental Health
Women's Issues
+8
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.
VirtualOffers in-person in Louisville, KYAvailable

New to Grow

Specialties
Addiction / Substance Use
Family Conflict
Trauma and PTSD
+7
I’m a Marriage and Family Therapist, current PhD student in Medical Family Therapy, and clinician with a background in addiction treatment and trauma-informed care. Welcome to Phoenix Bloom Therapy | Supporting Caregivers, Strengthening Families My passion is supporting caregivers and families navigating the challenges of having a loved one struggling with addiction, serious mental illness (SMI), or chronic illness. I offer individual and family therapy focused on caregiver well-being, healthy boundaries, family safety planning, and strengthening relationships so caregivers feel better equipped to safely and effectively support their loved ones while maintaining their own emotional health. I have a special interest in working with families navigating Kentucky's Casey's Law and other compulsory treatment processes, helping them develop practical strategies, navigate complex systems of care, and foster healthier family dynamics. Heal • Bloom • Rise.
Available

New to Grow

Specialties
ADHD
Anxiety
Self Esteem
+10
Therapy can be very intimidating, especially if you are not aware of the expectations or if you don’t feel safe talking to your chosen provider. My experiences as a counselor have allowed me to work with those that struggle with low self-esteem, anxiety, difficulty with life transitions, and uncertainty about their identity or if they belong. Therapy should seek to address the roots of whatever negative thoughts or beliefs contribute to these ongoing issues, and I am here to help you uncover those roots so that you can achieve healing. If you are tired of wrestling with feelings of not being good enough and are ready to show kindness to yourself, I would love to help you reach that point. We will work together to create goals that are realistic, manageable, and appropriate for your situation. Then, we will work at your pace to see those desires become reality.
Available

New to Grow

Specialties
Depression
Family Conflict
Foster Care/Adoption
+9
Hi there! I’m a Licensed Clinical Social Worker who works with adolescents and adults navigating life’s challenges, including anxiety, depression, trauma, relationship and family concerns, and other mental health challenges. I have a particular heart for working with women and families and believe therapy is most meaningful when it feels like a genuine, supportive human connection. My goal is to create a warm, welcoming space where you can feel heard, understood, and comfortable being yourself. I’ll meet you where you are, without judgment, and work collaboratively with you to better understand your experiences, build on your strengths, and move toward the life you want.
Available

New to Grow

Specialties
Emotional Regulation
Life Transitions
Trauma and PTSD
+9
I am passionate about providing compassionate, intentional, and nonjudgmental care that helps clients work toward meaningful goals and lasting personal growth. My approach to therapy is collaborative and supportive, creating a space where you can feel heard, explore your experiences, process difficult emotions, and develop practical tools to navigate life's challenges. I am a Licensed Clinical Social Worker (LCSW) with nearly 10 years of experience supporting children, adolescents, and adults across a variety of mental health and community settings. My professional background includes psychiatric emergencies, crisis stabilization, residential care, criminal justice, homelessness and housing services, developmental disabilities, private practice, school-based and community-based therapy, and individual and family counseling. These experiences have shaped my understanding of the unique challenges people face and the importance of meeting each person with compassion, respect, and individualized care. I earned my Bachelor of Arts in Psychology in 2015, Bachelor of Social Work in 2017, and Master of Science in Social Work (MSSW) in 2019 from the University of Louisville and its Kent School of Social Work. My therapeutic approach incorporates evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), which can help individuals process traumatic experiences and address related emotional distress. I strive to tailor therapy to your needs, pace, and goals while helping you build resilience, strengthen coping skills, and move toward healing. I believe therapy is a space where you can show up as you are, without fear of judgment or pressure to have everything figured out. Whether you are navigating anxiety, difficult life experiences, emotional challenges, or seeking personal growth, we can work together to identify your strengths and develop a path forward that feels right for you. Outside of therapy, I enjoy spending time with my family, engaging in sports, hiking, learning new skills, and binge-watching Netflix.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Parenting
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic
Specialties
Anxiety
Depression
Eating Disorders
+8
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that real, lasting change—though often difficult—is always possible. My approach is warm, collaborative, and grounded in mutual respect. I consider it a privilege to hear your story, support your healing process, and help you move toward the life you want to live. You deserve to feel seen, supported, and empowered—through an approach that feels right to you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
+10
I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.
VirtualAvailable

New to Grow

Specialties
Addiction
Anxiety
LGBTQ
+9
Hello, and welcome! My name is Crystal, and I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges with compassion, authenticity, and evidence-based care. I am passionate about working with individuals experiencing anxiety, depression, PTSD, and other life stressors. My goal is to provide a supportive, nonjudgmental space where you feel heard, valued, and empowered to explore your experiences at your own pace. Together, we will identify your strengths, develop effective coping strategies, and work toward meaningful, lasting change. Therapy is a collaborative process, and I believe every person deserves the opportunity to heal, grow, and live a life that aligns with their values. Whether you are working through past trauma, managing overwhelming emotions, or facing difficult life transitions, I am committed to helping you build resilience, establish healthy boundaries, strengthen self-confidence, and create realistic goals that support your long-term well-being. My approach is personalized to meet your unique needs because no two individuals share the same journey. I strive to create a welcoming environment where you can safely process challenges, celebrate progress, and develop the tools needed to become the healthiest and most authentic version of yourself. Taking the first step toward therapy can feel overwhelming, but you do not have to face life's challenges alone. I would be honored to walk alongside you as you move toward healing, personal growth, and a more fulfilling future.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Grief
Self Esteem
+9
Madison is a seasoned therapist with over 12 years of experience dedicated to empowering women and mothers through their mental health journeys. Madison creates a safe and supportive environment where her clients can explore their feelings and build resilience. Using Cognitive Behavioral Therapy (CBT) as a foundational approach, Madison focuses on helping clients challenge negative thought patterns and develop healthier coping strategies. She is also Health at Every Size® (HAES) trained, promoting a holistic understanding of health that celebrates body diversity and encourages self-acceptance. Madison’s compassionate and client-centered approach has made her a trusted ally for many women navigating the complexities of motherhood, self-image, and mental health. She believes in the power of connection and is committed to helping her clients find their strength and voice in their healing journeys.
VirtualAvailable

New to Grow

Specialties
Career Counseling
Childhood / Intergenerational Trauma
Trauma and PTSD
I am a licensed mental health therapist dedicated to providing a compassionate, supportive space for individuals of all stages. My practice focuses on helping adults navigate life’s challenges, build resilience, and achieve meaningful personal growth through evidence-based care tailored to each client's unique needs. I am especially passionate about helping clients navigating through traumatic situations.
Available

Often rebooked

Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
Grief
+4
I'm a dedicated therapist with several years of experience serving in Central Kentucky from 2018-2026. I've had the privilege of working with adolescents in school settings and individuals in rural areas. My experience has allowed me to help clients navigate a wide range of challenges, including anxiety, depression, relationship issues, ADHD, and grief. I'm committed to providing a safe and supportive space where you can explore your emotions, gain insights, and develop effective coping strategies.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+5
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.
VirtualAvailable

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+10
As a mental health therapist with more than 25 years of experience, I am dedicated to creating a safe and welcoming space for my clients. I combine empathy with evidence-based techniques to help individuals navigate life's challenges and foster resilience. I'm passionate about empowering people to find the tools they need to thrive. I’m known as a warm and approachable practitioner who truly loves what I do. I use active listening to understand each client’s unique story and make them feel genuinely heard. My goal is to make everyone feel comfortable and supported as we work together on their path to healing.
Available
Authentic
Direct
Empowering
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+10
Hey there! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) with over 12 years of experience dedicated to supporting and empowering women through life's transitions-because life is always life-ing. My specialty is perinatal mental health. As a certified Perinatal Mental Health Specialist (PMH-C) through Postpartum Support International, I walk alongside women through pregnancy, postpartum, the fourth trimester, traumatic birth, and loss-the seasons that change you in ways no one fully prepares you for. I support women navigating: Perinatal and postpartum depression and anxiety Perinatal OCD and traumatic birth Mother and infant attachment Parenting in recovery Pregnancy and infant loss and grief The fog of depression, anxiety, or stress blocking your path back to yourself Burnout from expectations you never should have carried alone Compassion fatigue — for the helpers, healers, and caretakers who pour from an empty cup Grief of a person, relationship, lifestyle, or a version of yourself Life. The deep, bone-tired desire to stop surviving and start healing Fresh endings and new beginnings This is an inclusive, affirming space that celebrates all backgrounds, identities, and family structures. You belong here-exactly as you are.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Parenting
+10
Hello. I am a Licensed Clinical Social Worker (LCSW) who has been practicing for over 20 years. I work with adults, couples, and families including children, and adolescents. My goal is to work with each person individually from a person-centered perspective. I want you to feel that you are in control of your progress by identifying your needs and focusing on your strengths . My specialties include depression, anxiety, relationship issues, behavioral challenges, post-partum depression, parenting, chronic illness, and grief. I am available to see clients in Kentucky in-person or telehealth, and Michigan or Minnesota via telehealth. The person centered approach means that the client is the center of everything from the initial assessment, to the development of the goals, to the treatment that is provided. It is important that you know you are accepted and with therapy you are able to address the concerns you have and learn to effectively work through them. I understand therapy can feel uncomfortable and the thought of sharing yourself with someone you don't know (yet) can be overwhelming. Give me a call and we can talk for an initial conversation to see if it will be a good fit.
VirtualOffers in-person in Lexington, KY - Accepting clients in KYAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Family Therapy
+9
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of Louisville. I have 6 years of experience treating children, adults, and families with various difficulties and situations. I am passionate about helping individuals and families resolve conflict in their lives, make positive changes, and become the best version of themselves! *** If you are scheduling an intake for a minor, the parent/guardian must be present at the intake appt.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+4
Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my degree in Psychology and attended the University of Cincinnati for my Master's degree in Mental Health Counseling. I have worked for the last 20 years in the mental health and addictions field. I work specifically with women to address areas and types of anxiety, trauma, depression, and addiction to empower them to make their lives more manageable.
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Addiction
Life Transitions
Women's Issues
+10
I earned my Master’s degree in 2022 and bring four years of clinical experience working with individuals, families, adolescents, and court-ordered clients. My background includes supporting clients navigating dual diagnoses and a wide range of mental health concerns, including substance use disorders, bipolar disorder, schizophrenia, borderline personality disorder, anxiety, and depression. I am deeply committed to ongoing growth, both personally and professionally, because I believe the best way to support others is to continually reflect, learn, and evolve. Whether you are seeking stability, clarity, healing, or deeper self-understanding, I will meet you with empathy, compassion, and a steady presence as we work toward meaningful change together.
VirtualAvailable
Warm
Empowering
Direct
Specialties
Anxiety
Child or Adolescent
Depression
+10
Hello! I am Susan Andersen, MSW, LISW and welcome to my profile. I have been a social worker for 26+ years and enjoy working with people of all ages to help find techniques, interventions and solutions to grow emotionally and tackle barriers and navigate through the tough parts of life. I 100% believe that this is a team approach to treatment and the work done in the therapeutic environment is directed by the individual.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Addiction
Couples Counseling
Depression
+9
My name is Mickey Lewis. I am a Licensed Marriage/Family Therapist (LMFT) and Licensed Clinical Alcohol/Drug Counselor. I am a member of the American Association Of Christian Counselors. I obtained my Master’s degree from Western Kentucky University. I have over 36 years of experience working in the field of Mental Health and Substance abuse. My focus in the counseling session is to assist individuals and families to become the best version of themselves that they can be.
VirtualOffers in-person in Franklin, KY - Accepting clients in KYAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+5
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 11 years experience and have worked in a community mental health center and in a counseling center at a small university. I consider it a privilege for clients to share their story with me and entrust me to help them get to where they want to be. I help clients engage in the change process and support them on their journey to becoming more healthy.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with. My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Addiction
Anxiety
Coping Skills
+3
Hi! My name is Jessi Jones. I'm a Licensed Professional Counsellor (LPCC) based in Kentucky. I received my master's from Lindsey Wilson College and have been practicing for 6 years. I serve people struggling with addiction and different mental health symptoms such as depression and anxiety. I have worked with several different populations including children, adolescents, adults and people with intellectual delays.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Addiction
Anxiety
Depression
+7
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the disease of addiction, anxiety, depression and other underlying conditions. I use a blend of cognitive-behavioral therapy, motivational interviewing, and faith based treatment. I am person of deep faith who loves his wife and 2 children. Family means a great deal to me and has been a wonderful support system to me along my life journey. I would love to help individuals find the support they need to assist them along their own personal journeys of life.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+8
Hi there! I’m Vanessa Sewell, a Licensed Professional Clinical Counselor-Supervisor and the owner of Boheme Holistic Clinical Services. I earned my bachelor’s degrees in Psychology and History from Western Kentucky University, and my master’s in Counseling and Human Development from Lindsey Wilson College. I’m currently working on my doctorate in Counselor Education and Supervision at Lindsey Wilson University (and yes, they did change the name!). I have spent time counseling individuals from ages 4-80 in community mental health, foster care, inpatient behavioral health, geriatric services, and school settings for the last 6+ years. I have worked in the mental health field for more than 15 years.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hey there! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I began working as a therapist in 2020 after graduating with my Masters degree from the University of Kentucky, which I attended after earning my Bachelors degree from Eastern Kentucky University. I have experience working with all ages, as well as many different presenting issues and diagnoses. I also have a lot of experience in working with clients who have experienced trauma(s).
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
Depression
Mood Disorders
+8
Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that it is hard to get out of bed in the morning? Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance. My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you deal with. Therapy is a place where many people come to heal and grow. It is a safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Kimberly Watkins. I am a Licensed Professional Clinical Counselor who cares deeply about helping you make your way. Being a native of a small town, I understand the challenges these communities face in gaining quality mental health care. Therefore, after college and getting married, I pursued higher education to fulfill my passion of becoming a counselor. Along the way, I have helped others in various capacities including displaced children and teen moms, working at a homeless shelter and grief center, teaching Social Emotional Learning classes to children in a school setting, providing school-based and outpatient therapy for children and adults in multiple mental health agencies and schools. I have also worked as a Group Therapist for teens/preteens in PHP/IOP Program. Through all these experiences I have gained a vast understanding and knowledge of challenges individuals and families face. I want to continue this journey by providing private individual therapy services. I seek to provide compassionate, client-centered counseling to individuals and families in communities. I seek to help individuals and families grow strong roots by encouraging clients to explore and utilize resources in their communities including family, friends, and faith-based services. I seek to help people address issues they are experiencing such as depression, anxiety, trauma, grief, and relational challenges. I will meet each client where they are and help them work through past and current pain to build a more balanced and manageable life. My goal is to support individuals and families in building healthier, more resilient lives across generations. My personal passion is to strengthen communities by increasing access to compassionate, high quality mental health care.
VirtualOffers in-person in Carrollton, KY - Accepting clients in KYAvailable
Authentic
Humorous
Solution oriented
Specialties
Addiction
Anxiety
Couples Counseling
+10
Hello my name is, Chris. I am a Licensed Clinical Social Worker with 15 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. I pride myself in being a partner in you developing a new way to see and interact in reality.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
Anxiety
Depression
+10
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy helped me save my life and become a better, happier, person. I believe in the process of therapy and the power of self-actualizing! You can transform your life and live healthier and happier. I would love to help you get to that point. I have treated many disorders in my time as a therapist, ranging from schizophrenia, anxiety, and depression to all forms of substance use disorder. I work with couples as well! I love my work, and I love helping people. This is a passion for me!
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Kentucky. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.