Oscar Therapists in Florida

Finding a therapist who accepts Oscar insurance can simplify your journey to accessible mental health care. With 2284 verified therapists in Florida who accept Oscar insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and dialectical behavior therapy to address concerns like anxiety, stress, or trauma. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely, personalized support within the coverage of your Oscar insurance plan.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 2/3/2026

Authentic
Intelligent
Warm

Specialties

Trauma and PTSD
Addiction
Anger Management
+9
I help clients address their past trauma, work on emotional regulation, engage in inner-child work, and more. I love helping clients come out of their depression or anxiety, see their potential, and find their purpose in this world. I guide them in building their self-esteem, enhancing their self-awareness, and improving their overall functioning and stability. I followed the path to the mental health field due to my own personal struggles growing up. I come from the Caribbean where mental health and therapy were taboo and there was little support when I struggled with extreme anxiety and panic attacks. With my go-getter attitude and desire to challenge myself, I decided to go deeper into a field that empowers me to help others in their processes. I am a firm believer in going through the process of therapy alongside my clients and allowing them to see that they are not on their journeys alone. We will work together through the dark times and the good times, always remembering that through everything there is a light at the end of the tunnel. I have worked in the mental health field since 2012, mostly in the substance abuse field in multiple capacities. I am a therapist who challenges you but also helps you be gentle and empathetic to yourself.
VirtualAvailable
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Often rebooked

Solution oriented
Empowering
Warm

Specialties

Family Conflict
LGBTQ
Men's Issues
+8
I am doctoral-trained therapist who integrates evidenced based clinical practices in ways that can meet your unique needs/challenges. For instance, I will utilize your strengths, resources and culture in order to explore problems from multiple vantage points. And, I will develop a treatment plan that incorporates co-existing issues. Whether you are experiencing family problems, anxiety, depression, relationship challenges or another issue, I will facilitate conversations where solutions to the problem become more accessible and visible: I believe my clients have the capacity and agency to take actions that are right for them. These are times of uncertainty and challenges for many people. Each person, relationship and family is impacted differently. I am trained to work with individuals, couples, children and families; hence, I am prepared to offer you or your family comprehensive and holistic recommendations. This can be that first step toward an experience where the destination will be determined by each of you. If this speaks to you, I invite you to contact me and schedule a consultation.
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Holistic
Authentic

Specialties

Anxiety
Depression
Self Esteem
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services in MA and FL. I graduated from Yale University and worked in pastoral care for 7 years before returning to graduate school for my master's in counseling psychology. Since then, I have worked at a residential treatment center for latency aged and adolescent youth in state care and at college counseling centers. Although no longer a Christian counselor, I view moral formation as one of the primary developmental tasks of adulthood. I have over 10 years of experience specializing in depression, anxiety, issues of acceptance and belonging, spiritual/religious transitions, identity/moral formation, career issues, relationships, stage of life issues, and family of origin issues.
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Challenging
Authentic

Specialties

Anxiety
Depression
Life Transitions
+6
Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.
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Often rebooked

Specialties

Depression
Family Therapy
Mood Disorders
+10
My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion are to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying
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Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Self Esteem
+9
I initally began my career in technical problem-solving in the fields of Environmental Science and Engineering, but my deeper calling was always in helping people navigate their own challenges. While working as an engineer, I served my church community as a lay counselor and intercessor, which sparked a growing passion for more meaningful, people-centered work. That calling led me to pursue a degree in Marriage and Family Therapy, and I haven’t looked back since. Today, I serve as both a private practice clinician and a workplace mental health consultant and trainer. This work allows me to blend my analytical skills with a deep commitment to emotional wellbeing—and I truly feel I’ve found my purpose.
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Specialties

Anxiety
Coping Skills
Depression
+7
Hi there! As a professional that has worked in the mental health field for over 15 years, I am equipped to support you in your journey as you navigate life's challenges. My Christian faith shapes my values but I work with people from all background and will only incorporate faith into counseling if you request. My goal is to provide a safe and welcoming space where you feel understood and empowered to move forward in the goals you have for your emotional and personal growth. My background as a behavioral specialist working in community mental health with children, youth and their families for years, equips me in supporting adults who are diagnosed with ADHD, autism spectrum disorder, or who are raising and supporting children with those diagnoses. I am also equipped to support parents in building healthy relationships with their childrens and teens. I have extensive work with couples and I am a trained Prepare/Enrich facilitator. I am trained to assist couples in walking through conflict, developing healthy communication skills, and can address other relationship concerns. I work from a CBT perspective when seeing individuals to effectively target challenges surrounding depression, anxiety, life transitions and stress.
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Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive relationships—and my goal is to create a space where you feel truly seen and heard. With 10 years of experience working in private practice, community mental health, substance use treatment and other community settings, I bring a compassionate and collaborative approach to the work we do together.
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Warm
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.
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Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+2
Hello, my name is Shakira Barbarossa, I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began with a passion for helping others navigate life's challenges. Over the years, I have a combined education, training, and real-world experience to develop a compassionate, collaborative approach that empowers clients to grow, heal, and reach their goals. I love what I do.
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Open-minded
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have completed my PhD in Counselor Education and Supervision, which allows me to integrate advanced clinical training, research-informed practice, and real-world therapeutic experience. My work is grounded in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling. I strive to create a supportive, nonjudgmental space where clients can build resilience, gain clarity, and make meaningful, lasting change. ---------------------------------------- 📌 Cash Pay / Self-Pay Therapy Option 📌 Self-pay may be a good fit if you prefer: • More privacy (not billed to insurance) • More flexibility in session focus/frequency • No insurance restrictions (limits/authorizations) 📌 Self-Pay Rates: • Intake/Diagnostic Evaluation: $220 • 53-min session: $185 • 45-min session: $150 • 30-min session: $135 📌 Insurance note: Self-pay may qualify for out-of-network reimbursement depending on your plan (not guaranteed). Clients are responsible for verifying OON benefits. If I’m in-network and you choose self-pay, insurance reimbursement is not typical.
VirtualAvailable
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Often rebooked

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+10
I work with adults who feel stuck, overwhelmed, burned out, or unsure of their next step in life. Many of my clients are navigating stress, ADHD, anxiety, grief, relationship challenges, or major transitions — whether that’s entering adulthood, changing careers, coping with loss, or trying to rediscover purpose. My approach is genuine, collaborative, and down-to-earth. Therapy with me feels like a real conversation — professional, ethical, and structured, but also warm, human, and sometimes even lighthearted when it helps people feel more at ease. I believe meaningful change happens when you feel safe, understood, and supported, not judged or rushed. I blend evidence-based tools like CBT with practical problem-solving strategies that fit your real life, not just a textbook. Together, we focus on building insight, confidence, and skills you can actually use outside of session — so therapy becomes something you rely on less over time, not more. If you’re feeling overwhelmed, disconnected from yourself, or ready to make a change but unsure where to start, you don’t have to figure it out alone. I’d be honored to support you as you take the next step forward.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Anger Management
+3
Hi there, I am Cynthia Harris-Maddox a Licensed Mental Health Counselor (LMHC) in Florida with 6 years of clinical work experience. I aim to help clients with stress, anxiety, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's work together!
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Often rebooked

Empowering
Warm
Open-minded

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+8
Hello, I am Paulina. Are you looking for ways to improve your mental health and overall wellbeing? Are you interested in finding a therapist who will work with you to identify issues, understand them, and take action to help you live a better life? I am a licensed social worker in Florida and Colorado, and I work with individuals who are experiencing effects of trauma, stress, identity, LGBTQ+, depression, anxiety and/or other mood disorders. Together, we can work towards awareness, growth, and meeting your needs and individual goals. This is a safe, judgement-free space. I utilize empathy, compassion and evidence-based interventions in my practice. I will work to create a comfortable therapeutic environment for you where we can collaborate towards a better life for you. I am here to help!
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Specialties

Depression
Life Transitions
Self Esteem
+10
Danesha Simmons, is a Licensed Mental Health Counselor and founder of Dream Identity Counseling, located in the State of Florida. Her passion is to serve Healthcare workers, minorities and striving youth and adults of the community as they learn how to break ineffective generational family cycles, remove unhealthy norms and follow their dreams despite their past and current experiences. Danesha's approach for individuals, families, and the community is to promote holistic wellness. She connects the ability to incorporate integrative psycho-educational modalities, practices of mindfulness, and expressive art therapy techniques to help you grow from a life of carrying those heavy feelings inside to effective coping. She works with her client's to help them learn effective skills to get off their routine “go-mode” of life and promote balance and stress release. As a National Certified Counselor, Danesha holds value in collaborating with community partners to promote social change. As a Certified Trauma Professional, she believes that the individual is a part of a greater system and each shares a role for cohesion and support. As a wellness consultant, she takes a deeper view into how each work employee contributes to personal and workplace wellness.
VirtualAvailable
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Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
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Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.
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Solution oriented
Authentic
Empowering

Specialties

Mood Disorders
Self Esteem
Women's Issues
+8
Feeling angry, frustrated or overly sad? Having difficulties in your relationship with family or friends? Changes in employment making staying focused and on task difficult? Have you found yourself being more withdrawn, hypervigilant, anxious or found yourself relying on alcohol, food or screen time to cope with stress? Sometimes we need a little extra support to gain clarity and explore other perspectives. Lets work together to explore healthier coping skills and make these situations feel less overwhelming for you. I believe a respectful, supportive, collaborative, free from judgement relationship is important for therapeutic healing. I am warm, caring and supportive. My specialties include depression, anxiety, substance abuse, parenting, relationship concerns and sex therapy. I work from a mindfulness approach and I am CBT and solution focused oriented. I enjoy working with clients of diverse ethnic backgrounds, cultures, gender, and sexual orientations. I believe in the power of choice and each persons ability to achieve their desired goals. I have a dual Masters in Mental Health and Substance Abuse Counseling from Nova Southeastern University and I’m currently working on my Ph.D in Clinical Sexology.
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Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
Brenda Hodges, M.A., M.S., is a licensed mental health professional with over 14 years of dedicated experience in therapeutic counseling. Holding dual master's degrees in Psychology and Rehabilitation Counseling, she brings a comprehensive approach to mental wellness, serving clients across Kentucky and Florida. Known for her warm, approachable demeanor, Brenda specializes in treating individuals struggling with depression, anxiety, post-traumatic stress disorder (PTSD), and survivors of violence and abuse. Her therapeutic style creates a safe, non-judgmental environment where clients can explore their challenges and work toward healing. Throughout her career, Brenda has helped individuals reclaim their lives and develop resilience in the face of trauma. Her dual licensure in Kentucky and Florida reflects her commitment to expanding access to quality mental health care across multiple communities. Brenda views her role as more than just a profession—it's a calling. She considers it both an honor and a privilege to guide clients through their healing journeys, drawing on her extensive education and experience to provide personalized, evidence-based support for each individual she serves.
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Solution oriented
Authentic
Empowering

Specialties

ADHD
Anxiety
Autism
+3
I'm a Licensed Marriage and Family Therapist in the State of Florida and South Carolina. I work with individuals facing struggles in their relationships, finding themselves caught in maladaptive interactional patterns of communication and behavior. I work with many Neurodiverse ADHD or ASD individuals looking to better understand their specific circumstances and needing to work on and fine tune their executive functioning.
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Solution oriented
Warm
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
Sustainable change isn't a matter of willpower; it’s a matter of design. Most people who feel 'stuck' aren't lacking motivation—they are simply operating within a system that wasn't built to support their unique brain or their highest goals. As an LMHC and BCBA with over 20 years of clinical experience, I specialize in the science of behavior to help you move past 'trying harder' and start 'building smarter.' I define my approach as Behavioral Architecture. Together, we identify the environmental friction—procrastination, anxiety, or digital distraction—and replace self-blame with structural solutions. Through the Masterpiece Framework, we audit your daily systems to ensure they align with your core values and the identity you are intentionally cultivating. We aren't just changing habits; we are clearing the path so you can live with the clarity and intention of a Masterpiece in progress. As a bilingual clinician, I offer a practical perspective that honors the challenge of navigating diverse cultures. I help you bridge the gap between your heritage and your future, ensuring the systems we design together are both culturally resonant and personally meaningful.
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Humorous
Solution oriented
Authentic

Specialties

Addiction
ADHD
Mood Disorders
+10
I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will be dedicated to helping you find a better balance for your personal experience. To seek out help takes a lot of courage! I already admire you for having the awareness and strength to say, “ Hey Jacob, I am ready to do something about what I am going through! “ I am here to make you feel as comfortable as possible while we hit the ground running together.
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Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+3
Feeling stuck or ready to take meaningful steps forward? I’m here to help. I’m passionate about supporting people as they work to align their lives with their goals and values. This process can help reduce anxiety and depression, build resilience, and create a fulfilling life that genuinely reflects who they are and what they want. I am dedicated to helping individuals of all ages navigate challenging periods in their lives. My therapeutic approach integrates mindfulness-based techniques, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), with interventions tailored to each client’s unique needs. Professional support can be invaluable, and I strive to provide a collaborative, supportive space where clients can openly explore concerns and work through life’s complexities.
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Direct
Empowering

Specialties

LGBTQ
Self Esteem
Women's Issues
+9
Hi, I’m Brittany Chambers, and I am deeply passionate about helping individuals of all ages navigate life’s challenges. I believe that a strong, trusting therapeutic relationship is the foundation for meaningful growth and change. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and experiences. With diverse experience in the mental health field, I have worked in both community mental health settings and private practice for the past 3 years. My approach is compassionate, client-centered, and tailored to each individual’s unique needs. Whether you’re facing personal struggles, life transitions, or mental health concerns, I am here to support you on your journey toward healing and self-discovery.
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Specialties

Chronic Illness
Health/Medical Issues
Life Transitions
+6
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.
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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Oscar?

Yes! If you use Oscar you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Oscar you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.