Therapists in Florida

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you’ve lost yourself? Maybe you grew up in a family that looked “fine” on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns—turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don’t treat you well. If you’re exhausted from trying to hold it all together while doubting yourself inside, therapy can help you finally break free.

I have served this population for over 18 years, including trauma, PTSD, anxiety, depression, and addiction issues. I graduated with my MSW in 2003 and became an LCSW in 2021. I am also a Doctor of Social Work and Qualified Supervisor. My specialty is working with youth and young adults; however, I have experience in various mental health issues for all ages. I have experience with CBT & grounding for trauma. I am proficient in knowing all therapeutic approaches depending on the nature of the concern.

Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child to be vulnerable? Look no further! My mission is to create a safe space for children, adolescents, and young adults to help them cope with difficult situations and, overall, improve their mental health. I believe that the fate of society lies in the hands of our young people. So, if we want to see a brighter future, we first must nurture those who hold it.

I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings including outpatient clinics, residential, jail, nursing homes, and case management in client homes. I currently run intensive outpatient groups as well as individual counseling with individuals of all ages. I believe that movement and change is essential to growth and practice this personally and encourage it professionally. I have a passion for walking alongside my clients and provide tools to help them navigate through life challenges and come out the other side a stronger and more balanced person. I believe that without change there would be no butterflies.

My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.

My name is Linda, and I'm a licensed mental health counselor with over ten years of experience in the field. I offer a warm, safe, and supportive space where clients can explore their concerns, process life's challenges, and work toward personal growth. My approach is grounded in competence, compassion, and a genuine desire to help. As a person of faith, I also welcome clients who wish to integrate spiritual values into the therapeutic process.

I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship/family issues, life stressors, grief/loss, sport & performance issues, multicultural & identity concerns, and pregnancy/postpartum challenges. I am passionate about helping clients improve their overall well-being and helping them overcome personal obstacles by developing the knowledge and skills needed to create a healthier and happier life for themselves. I create a safe space with empathy and compassion through a client-centered and solution-focused lens. Rapport and therapeutic relationships are extremely important when serving clients, therefore I am committed to taking the time to make sure I am the right fit for you.

I am licensed in Florida with over ten years of professional work experience in the mental health field. I specialize in helping clients with self-care, stress and anxiety, parenting issues, motivation, self-esteem, confidence, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to initiate therapy can take courage and I am proud of you for getting started!

Hi, I’m Liza Melgar, LMHC, a Licensed Mental Health Counselor with over five years of experience helping teens, adults, and older adults navigate anxiety, trauma, depression, and life transitions. My style is warm, direct, and collaborative. I believe therapy works best when you feel safe, understood, and empowered to make real change. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused CBT, I’ll help you build practical coping skills while uncovering the deeper patterns holding you back. In our sessions, you can expect a space that’s supportive yet honest where you can explore, heal, and reconnect with your inner strength at your own pace. My goal is to help you not only feel better but also create lasting change that aligns with who you are and how you want to live. If you’re ready to start healing, growing, and moving toward a more grounded version of yourself, I’d be honored to walk beside you on that journey.

Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided therapy to adults impacted adversely by adjustment disorders, anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts. My therapeutic style is person-centered and cognitive-behavioral, providing a non-judgmental environment where you could feel free to explore the issues impacting your existence. It’s through this exploration that I have witness many individuals become empowered by acquiring coping mechanism that allows them to improve their wellbeing and achieve goals in life.

Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.

Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.

Hi, I am a licensed and experienced therapist passionate about helping people improve their emotional well-being. I have worked with individuals from diverse cultures and backgrounds and believe in creating a safe and non-judgmental space for my clients. I utilize a variety of therapeutic approaches to best meet the unique needs of each individual, couple, or family I work with.

Hi I’m CJ a Licensed Marriage and Family Therapist (LMFT) that focus' on working with individuals, couples, and families who aren’t just looking to feel better they’re looking for something real. Not peace that comes from avoiding conflict, but the kind that comes from being fully seen, heard, and understood even in the mess. Most of us develop habits and defenses to get through life. Some serve us, others start to block us. My job is to help you see the difference, get curious about where they come from, and decide which ones you’re ready to let go of. We live in a world that rewards performance and discourages authenticity. This work is about slowing down, cutting through the noise, and reconnecting with what matters so you can live in alignment with who you really are, not who you've been told to be.

I am a Licensed Clinical Social Worker, Certified Clinical Tele- mental health professional, Master’s Level Certified Addiction Professional, Certified Clinical Anxiety Treatment Professional and qualified supervisor for registered interns. I use cognitive behavior based therapies. Recovery is not one size fits all and I provide various tools and options to develop a healthy lifestyle, with appropriate coping mechanisms and lifestyle changes. As a Master’s level certified addiction professional with 10 years experience in mental health and addiction counseling, I offer a completely nonjudgmental environment, where you can feel accepted and encouraged. I would very much appreciate the opportunity to help you. Call me today for a free consultation.

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 42 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time to drop the load and get on board. I am a licensed mental health therapist with 15 years of experiences in the field. My passion lies in helping clients from all walks of life addressing the challenges that weigh them down: trauma, stress, depression, anxiety, resentment, relationship struggles, low self-esteem, and anger. My goal is to support you in unpacking those heavy bricks, gaining insight, and exploring real solutions that lead to improved mental well-being. I am deeply committed to creating a safe, supportive space—one where you can begin to trust that you’re not alone. Healing is hard work, but you don’t have to do it alone. Let someone genuinely care, walk beside you, and help lighten the load.

Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I value the importance of community connections by reducing the stigma of mental health in organizations as well as stress reduction techniques. I enjoy working with couples, and families who are struggling in communication. I specialize in overcoming life difficulties including trauma, grief and loss, relationship issues, ADD/ADHD, Depression, Anxiety, coping skills, self-esteem, infertility, family conflict and unexpected birthing outcomes. As well as overcoming perinatal/ maternal post-partum disorders. I am a compassionate bilingual licensed clinical social worker who has served the SWFL community for over 16 years. She is also a qualified supervisor and a mentor for those seeking clinical supervision for licensure. Carolina Ferrer is a unique psychotherapist who incorporates, body, mind and body practices as well as group meetings connections

Hi /Hola My name is Kaiza Canales I'm bilingual Mental Health Counselor. I have been working as a therapist in Florida and Puerto Rico. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. Some of this sounds familiar to you, daily life stressors, dealing with anxious thoughts without stopping, getting upset, losing your temper quickly, and being tense most of the time. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in helping people manage stress and anxiety, work through trauma and grief, navigate life transitions, and build motivation, self-esteem, and confidence. At the heart of my practice is a simple belief: everyone deserves to be treated with dignity and respect. In our work together, we’ll create a safe, open space where you can freely express your thoughts and emotions without judgment. When I’m not in session, you can find me enjoying my favorite music or cheering on my favorite football team, it’s part of how I recharge and stay grounded. When you’re ready, I’m here to listen, support, and walk alongside you. Let’s start the conversation toward your well-being.

I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My experience is that I was a Kindergarten teacher and a guidance counselor in the schools prior to counseling in private practice. I provide therapy to individuals, couples and families. For the courts I provide parent education to parents of separation or divorce with custodial age children, the pre-marital counseling prior to marriage, parent coordination, mediation. supervision of parents and children during supervised visits and anger management. My office is a safe place for you to share.

Hi! I'm a bilingual licensed therapist (LCSW) who is fluent in English and Spanish located in Florida. I received my Masters from the University of South Florida . I also have a Doctoral Degree with clinical specialization from the University of Kentucky. As a therapist, I am dedicated to empowering individuals to succeed, and I feel the need to assist those who struggle with their mental health.

Hello! My name is Natalie Lewis, a licensed mental health counselor with a Master's Degree in Marriage and Family Therapy. I currently work with children, individuals, families, and couples for over 15 years, both online and in my private practice. Relationships can be challenging when you consider different personalities and expectations. My goal through therapeutic interventions is to assist my clients with managing anxiety, depression, stress, feeling overwhelmed, and feeling misunderstood.

My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English speaking clinical therapist. I have 8 years of experience in this field. I have worked with people from all walks of life. My history of clinical counseling experience includes working with children, adolescents, adults, couples and families.

Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."

Hello, my name is Dr. Jomo Thomas. If you are looking to improve your sense of self and strengthen and enhance your relationships utilizing a holistic approach to mental health care, then I that I can be a great resource for you. I have been a Marriage and Family Therapist for almost 20 years. I am a US Army veteran and I enjoy exercising, reading, and traveling. In addition to having a degree in counseling, I also possess a degree in Theology from Moody Seminary and, I specialize in providing Christian counseling and Biblical counseling. My behavioral health clinical specializations include treating individuals with substance use disorders and mood disorders to include anxiety and depression. I also enjoy working with professionals who are dealing with workplace and career challenges. I also work with adolescents and young adults.

I am a psychologist that is licensed in Florida and New York with 11 years of experience in the field. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school issues, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse. My counseling style is empathetic and warm. I believe in treating anyone with compassion, understanding and openness and I don't believe in the stigmatization of clinical diagnoses. My approach combines cognitive-behavioral, client-centered, and integrated theory. I will tailor our treatment plan to meet your unique and specific needs. It takes bravery and initiative to take the first steps towards change. If you are ready to take those steps I am here to help guide you and provide support along your journey of self-discovery as you unlock your potential and continue to grow as a person. I look forward to working with you!

Hi there, I am Eliana Gassette. I am an LMHC for more than 13 years. I speak English and Spanish. I am specializing in anxiety, ADHD, depression, and panic attacks. I love mixing cognitive behavior and conversation to get to the root of your struggles. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? I help high performers manage anxiety and increase self-confidence and self-esteem. Together, we can identify what's not working and get back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. I'll meet you with compassion and evidence-based techniques so you can overcome your struggles. Let's work together! My website is https://www.focusmind.online

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with relationship issues, those diagnosed with personality disorders, coping with grief and loss, bipolar disorder, spiritual trauma/ issues & coping with life changes. I am LGBTQIA friendly and a personal ally. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hey there, my name is Amelia, By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to build authentic, honest relationships with my clients. Through building a trusting relationship, my hope is that you feel comfortable to explore your emotions and unpack past experiences that may be hindering you in your present life. I believe therapy should be engaging, supportive, and responsive.

Thank you for taking time to learn a little about me. I am a Licensed Mental Health Counselor and Certified Addictions Professional with over 28 years of counseling experience in clinical, private and educational settings. I practice Client-centered therapy. For those who are unfamiliar with Client-centered therapy it is based on the practice that the CLIENT is best able to decide what to explore and mark as a goal of treatment. I empower all my clients without compromising empathy. Whatever the reason any individual, couple, or family comes to me, I challenge their skillset to solve problems and restore resolve; not simply provide short-term solutions. The first step to achieve this is to build a rapport with essential empathy and unconditional positive regard. I believe in relationships. Seems a little elementary but one's physical, mental, and overall wellness is dependent on relations that we have with each other. No matter how large or small one's family is, and/or social circle we were all meant to establish and grow relationships. No level of true self-reflection would escape this fact. I witnessed this to be true in all of my clients as with myself. I currently reside Central Florida with my wife, son, and three daughters. As a family we enjoy an active lifestyle supportive of one another and the family dynamic. I welcome the opportunity to work with you, feel free to contact me if you have any questions.

I am a licensed psychotherapist with over 25 years of experience with children, adolescents, adults and families. I have a Ph.D. in general psychology and a Masters degree in Mental Health Counseling. I have been licensed in the state of Florida since 1999 as a licensed mental health counselor . In addition, I provide supervision to mental health counselor interns for whom are seeking their license in the state of Florida. Soy un psicoterapeuta con licencia y con mas de 18 anos de experiencia con ninos, adolecentes, adultos y familias. Tengo un doctorado en psicologia y un master en consejeria de salud mental. I offer individual therapy for adults, children and adolescent, family therapy, and couples counseling. I am certified in PPP Parenting. I specialize in the following areas: ADHD, anxiety, depression, self-esteem, relationships and parenting. Ofresco terapia individual para adultos, ninos y adolecentes, terapia de familia y terapia de pareja. Furthermore, I am fluent in Spanish and have a great interest in cultural issues. Hablo espanol y me especializo en ADHD, ansiedad, depresion, autoestima, relaciones interpersonales y crianza de los hijos.

Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding you back from living the life you want to live? If you answered yes to either of these questions, I want you to know that help is available! My name is Brian Cooper, and I am one of your local licensed clinical social workers. I come to you with over 25 years of experience and have worked with individuals, couples and groups in a variety of settings. I am well-versed in assisting clients with issues surrounding, depression, anxiety, grief, adjustment disorders, mood disorders, family conflicts, chronic illness, career counseling and male issues just to name a few. I understand on a personal level how internal and external struggles impact our lives and the lives of those around us. I have had the opportunity to help many over the years to realize their full potential and see the beauty in the world around them again. I come from a holistic perspective and understand the mind and body connection. I truly believe everyone deserves help if they are struggling and I want to help you on your journey to wellness.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Life can be stressful and challenging from time to time. Often we may feel we are not where we want to be in our relationships, careers, or family life. My career has spanned over 15 years with regard to working with clients suffering from both mental illness and substance abuse issues. I work with children, adults, and couples in a very nurturing and non-judgmental environment.

ONLINE THERAPY FOR WOMEN IN MIDLIFE Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats — as a professional, mother, daughter, partner, and caregiver — while balancing your career, household, and the quiet changes of midlife that no one really warned you about. All of this is becoming too heavy. And now, you’re starting to feel it — emotionally and physically. YOU'RE THE ONE OTHERS RELY ON—at work, at home, and in every role. But lately, you’re feeling anxious and emotionally overwhelmed. Let's reconnect you with the version of yourself that isn’t running on empty. Hi! I’m Gail Gerbig, LMHC and Owner of Seaside Mental Wellness. With nearly 3 decades of experience in medical & mental health settings, I help women, just like you, navigate the quiet (and not-so-quiet) struggles of midlife — including anxiety, emotional burnout, and life transitions. TOO MANY WOMEN feel like they should be able to “handle it all”. The truth? You were never meant to carry so much without support. I created Seaside to provide that space for women to feel SEEN, HEARD, and SUPPORTED — and move forward with practical tools for everyday life. SEASIDE IS FOR WOMEN WHO ARE experiencing anxiety or high stress; navigating life changes like divorce, career changes, retirement, health challenges, or relocation; feeling the toll of perimenopause or menopause; seeking more clarity, confidence, and connection; working on boundaries and sustainable self-care routine; coping with grief or age-related medical changes; or feeling emotionally overloaded by relationships, career, and caregiving. SEASIDE IS NOT FOR WOMEN WHO ARE experiencing severe depression, suicidal thoughts, thoughts of harming themselves, self-harm behaviors, auditory hallucinations, delusions, history of Baker Acts, mood disorders, personality disorders, complex trauma, substance abuse or gambling addictions.

Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been practicing for over 5 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

Welcome! With a Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy extensively with diverse populations. My empathetic, compassionate style blends coaching, accountability, and passion, meeting clients where they are. I embrace a holistic approach to wellness, focusing on mental, physical, and spiritual health (Whole Self Wellness), specializing in a Faith-Based (Christian) perspective. Neurodivergent friendly. Grateful for your consideration!

I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empathically listening without judgment. I use a variety of methods that are personally tailored approach for each client and situation. As a therapist, I am empathetic, supportive , and straightforward. I consider myself an open minded therapist who uses learned skills, experience, and sense of humor to offer logical and realistic approach to counseling. In addition to therapy, I offer evaluations and documentation for Emotional Support Animals (ESA) when clinically appropriate. ESA letters can help individuals with mental health challenges access the support they need from their animal companions. ESA letters are issued after a thorough assessment to ensure they meet ethical and legal standards. If you’re considering an ESA, feel free to discuss this during your session. I also understand that mental health symptoms can impact school, testing, or work performance. I provide support and documentation for accommodations (such as extended test time, modified environments, or school/workplace supports) to help clients demonstrate their true ability, when clinically appropriate and not after a single session.

I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of SHATTERED NOT BROKEN THERAPY (SNB). I have an extensive background working with children, adolescents, and adults in several environments including: inpatient residential, outpatient clinics, and community-base/ wrap around services. I have experience treating several mental help conditions including but not limited to Substance Use Disorder, Depression, Anxiety, Trauma, Mood disorders, and Stress.

Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida and Virginia. I began my career in clinical social work over twenty years ago. I hold a Doctorate of Social Work from Capella University, a Masters of Social Work from Monmouth University and a Bachelors of Arts in Liberal Studies from Rutgers University. I consider myself to be an inspirational clinician who effectively communicates in a way that encourages action and change. Through my many years in the field of psychotherapy, I am an expert behavioral health clinician specializing in mental health services to improve the quality of life for individuals of all ages and circumstances. My passion is helping people realize their potential to effectuate change through mindfulness, empowerment, and person-centered approaches. My style is friendly, warm, and honest. I find that trust and acceptance is the foundation for an effective therapeutic relationship and humor is a must! I approach each session by meeting the individual where they are at and go from there.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. I have experience helping teens, young adults and couples manage stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas and Tennessee. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.

My career began outside of mental health, in competitive corporate environments (Arthur Andersen, PwC, Korn Ferry) where I earned an MBA in International Marketing from George Washington University, completed postgraduate work at Emory University, and engaged in complex, multi-stakeholder projects across the U.S., Asia, and Europe. A decade ago, I shifted focus from business development and organizational performance roles to personal transformation. I have worked in a psychiatric hospital, residential treatment centers, and private practice, specializing in trauma resolution and identity restoration. My greatest learning experience was working with convicted felons for 3-years which, which by matter of necessity, forced me to learn and refine therapeutic techniques beyond anything I could have imagined. This combination of real world experience and advanced clinical training allows me to meet clients at an entirely different level than most therapists.

Tired of the Healthcare Hustle? Are you searching for a healthcare experience that truly puts you first? One that understands your unique needs and respects your busy life?. I offer individualized care, genuine flexibility, and a warm welcome to everyone seeking to optimize their well-being. In a world of rushed appointments and impersonal care, it's easy to feel lost in the system. But what if you could break free from the rigid constraints of traditional healthcare and find a practitioner who truly sees you as an individual? No wait time just book appointment yourself ! Addressing the Burden of Depression and Anxiety;Seeking Support for Substance Abuse, Individual Therapy: It's a confidential space where you can explore your thoughts, feelings, and behaviors, gain insights into your patterns, and develop strategies for personal growth and healing. (Se habla espanol) My goal is to help clients find their way in this journey of life and help them achieve their goals in their personal life. Life can sometimes get tough and It is my hope that my clients gain valuable tools to identify and challenge negative thought patterns in their life and learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately, my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way.

Welcome. I'm Tanya, Owner of Beyond Blessed Consulting & Counseling LLC (in partnership with Grow) specializing in Christian Counseling, Schema Therapy, Childhood Trauma, Abuse Recovery, Anxiety, and Inner Child Healing Work. I'm here to help you feel seen, heard, and supported. Are you feeling overwhelmed, stuck, anxious, or weighed down by past experiences? Do you find yourself repeating patterns you’re ready to break—or struggling to cope with daily stress, trauma, or emotional pain? You’re not alone—and you don’t have to navigate this on your own. My clients often describe me as warm, compassionate, intuitive, and deeply present. They’ve said things like, "She helps me think in ways I never have before," and "Working with Tanya has been life-changing—it saved my life." What sets my approach apart is the strong, trusting connection I build with my clients. That therapeutic bond is the foundation of the meaningful work we’ll do together. I take an eclectic, client-centered approach to therapy—drawing from multiple evidence-based methods to tailor your care to your unique needs. These include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy, Mindfulness, Somatic Experiencing, and Schema Therapy, among others. Our work together will focus on: Gaining insight into patterns and beliefs that no longer serve you Learning healthy ways to cope with stress, anxiety, or trauma Building resilience and emotional regulation skills Processing pain and fostering healing in a safe, nonjudgmental space Creating sustainable change for a more empowered, fulfilling life Therapy can be life-changing—and it starts with a conversation. I’d be honored to support you on your path toward healing and growth.