Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2312 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

JacksonvilleMiamiOrlandoTampa

Availability updated: 9/2/2026

Warm
Open-minded
Authentic
Specialties
Anxiety
Couples Counseling
Self Esteem
+7
Melissa McVan a Licensed Mental Health Counselor provides therapy in South Florida to children, families, and adults. Utilizing multiple interventions she specializes in individual therapy, couples therapy, group therapy, and family therapy. Melissa focuses on self-worth with her clients promoting their overall well-being. More recently Melissa has been able to provide virtual therapy sessions for her clients with this preference.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+10
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change." My primary goal is to help you transition from merely feeling good to truly living well. Whether you are facing a specific crisis or a slow accumulation of challenges that has left you feeling unlike yourself, my clinical work offers a safe, judgment-free space to begin moving toward greater clarity and well-being. I draw on a carefully integrated blend of evidence-based frameworks, selecting and tailoring techniques based on each client's unique needs, history, and goals. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. This approach is grounded in the belief that lasting change requires attending to the whole person — mind, body, and the relational world we inhabit. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+2
"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Anxiety
Couples Counseling
Depression
+4
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+8
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable
Direct
Authentic
Empowering
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Peer Relationships
+3
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.
VirtualAvailable

Often rebooked

Authentic
Direct
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
I have spent years working with individuals and helping them through addiction, trauma, anxiety and every day troubles. Often co-occurring disorders such as codependency and depression live just under the surface and make it hard to sustain a life of meaning and purpose. When these issues are addressed, true healing is possible. I love to assist people in discovering their true self by working through their thoughts, feelings and behaviors. My practice incorporates the behavioral sciences by utilizing techniques such as cognitive behavior therapy, and dialectical behavior therapy in order to promote emotional healing and spiritual wholeness. My goal is to provide the client with the coping skills needed to face life's challenges without turning to outside sources.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Health/Medical Issues
+8
If you are struggling, I’d like to offer a safe space where honesty and authenticity are values and encouraged. You don't need to waste time worrying about stigmas or perceptions, because seeing a therapist doesn't mean that anything is inherently wrong with you or that you don't have the capacity to solve your own problems. I can provide an objective take, totally free from any judgment or expectations.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Crisis Intervention
Depression
Life Transitions
+9
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.
VirtualAvailable

New to Grow

Specialties
ADHD
Childhood / Intergenerational Trauma
Emotional Regulation
+9
I’m a down-to-earth person who enjoys connecting with people and hearing their stories. I’m curious by nature, enjoy learning, and believe there is always room to grow. I value honesty, family, faith, community, and treating people with respect. I also enjoy music, creativity, and working with my hands. My own journey has taught me that life doesn’t always unfold the way we expect it to. There can be seasons when we have to start over, make difficult decisions, adapt to change, or simply figure out how to keep going when things feel overwhelming.
Available

New to Grow

Specialties
Anger Management
Anxiety
Depression
Hi, I'm Chelsie, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, and the harder seasons of life. I'm not here to just listen and nod; I'm here to work with you toward real change. My approach is direct, solution-oriented, and always collaborative. I believe in naming things clearly, asking the hard questions, and building a plan you can actually use. My job is to help you make that choice consciously, and to help you get where you're trying to go.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Life Transitions
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My professional background centers on addressing stress, anxiety, family conflicts, and interpersonal challenges with a compassionate, culturally responsive approach. I bring a deep understanding of communication barriers, attachment dynamics, and emotional wellness. My practice focuses on helping clients work through isolation, body image concerns, caregiver stress, and relationship patterns. Drawing from evidence-based techniques, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for healing. My multilingual background allows me to connect with diverse communities, offering therapy in English, French, and Haitian Creole. I am committed to honoring each client's unique journey and providing personalized support that respects individual experiences and cultural contexts.
Available

New to Grow

Specialties
Anxiety
Depression
Mood Disorders
+7
Hello, and welcome! My name is Alicja, and I am a Licensed Professional Counselor (LPC) in the state of Connecticut and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have experience working with individuals facing a variety of challenges, including anxiety, depression, trauma, relationship concerns, life stressors, social difficulties, and boundary setting. I also have experience providing therapy to individuals navigating behavioral health and substance use disorders. I utilize evidence-based treatment approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI), to help clients achieve meaningful and lasting change. Throughout my career, I have supported individuals in improving their daily functioning, developing healthier relationships, building effective coping skills, and restoring hope for the future. I believe that therapy is a powerful tool for making positive changes. Together, we will identify your strengths, develop practical coping strategies, and work toward the goals that matter most to you. If you are struggling or simply looking for support during a difficult time, I encourage you to reach out. Taking the first step toward change takes courage and commitment, and I am here to provide support, guidance, and encouragement along the way.
Available

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anger Management
Depression
Trauma and PTSD
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
Available

New to Grow

Specialties
Anxiety
Depression
LGBTQ
+3
Hi! I'm Taylor Griner, a Licensed Clinical Mental Health Counselor, with over 8 years of experience in the mental health field. I earned my Master’s in Mental Health Counseling from Florida State University and have dedicated my career to working alongside clients as they navigate life’s challenges and transitions. I use they/them pronouns and proudly identify as a member of the LGBTQ+ community. While I enjoy working with clients from all walks of life and don't make my own identity a focus in session, I think it can be important for LGBTQ+ clients to see their identities represented in their care providers. I believe therapy should be a safe, compassionate space where you feel truly seen and heard for who you are. I believe in a trauma-informed approach focusing on your strengths and ability to grow. I'm warm, empathetic, direct, and curious to learn more about you and what makes you...you! Whether we're delving into your past, managing current stressors, or working to achieve future goals, I look forward to meeting you where you're at and navigating your unique story together.
Available

Often rebooked

Warm
Open-minded
Solution oriented
Specialties
Child or Adolescent
Parenting
Trauma and PTSD
+1
I’m Evamary Largaespada, a Licensed Professional Counselor supporting children, parents, and adults in creating meaningful, lasting change in their lives. I work with children from infancy through adolescence, first-time and prenatal parents, and adults looking to heal from past experiences, understand how their childhood impacts their present, and break generational cycles. In my practice, I provide a warm, supportive, and nonjudgmental space where clients can explore their emotions, thoughts, and life experiences. I integrate Person-Centered Therapy, Existential Therapy, Trauma-Focused Cognitive Behavioral Therapy, Child-Parent Psychotherapy, and attachment-based approaches to help clients heal, grow, and build stronger relationships with themselves and others. I guide adults in connecting with and healing their inner child, understanding patterns shaped by early experiences, and developing new ways of relating to themselves and their loved ones. For families, I support children and parents in strengthening their bond, improving communication, and fostering emotional resilience. Together, we work to create trust, emotional safety, and self-awareness, paving the way for healing, personal growth, and healthier relationships across generations.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+4
I'm a Licensed Clinical Social Worker in Florida with over 13 years of experience supporting children, adolescents, adults, and families. I believe a strong therapeutic relationship is the foundation for meaningful growth, and I'm committed to creating a warm, supportive, judgment-free space where clients feel truly heard and understood. My approach is strengths-based and draws on Cognitive Behavioral Therapy (CBT) to help clients better understand the connections between their thoughts, emotions, and behaviors — while building on the strengths and skills they already bring with them. I especially enjoy walking alongside clients navigating anxiety, ADHD, self-esteem struggles, life transitions, and the everyday challenges that can start to feel overwhelming.
Available

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Peer Relationships
+8
I have dedicated my studies and practice to learning about behaviors and mental health in order to provide support to those in need. As a dedicated social worker providing therapy, I specialize in helping individuals navigate emotional and psychological challenges they may face. With a compassionate approach and expertise in evidence-based methods, I empower clients to develop resilience and achieve personal growth. My goal is to create a supportive environment where healing and positive change can flourish.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+9
I am a Licensed Mental Health Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences. I am passionate about: Preparing engaged couples for marriage and helping married couples build healthy marriages. Supporting individuals through grief, divorce, separation, anxiety, depression, trauma, and other life challenges. If You Desire Faith-Based Counseling For clients who request Christian counseling, biblical principles and prayer may be thoughtfully integrated into the therapeutic process while also utilizing evidence-based clinical approaches.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+5
Hello, my name is Dr. Stephanie Smith. I am a Licensed Clinical Psychologist with Grow Therapy. I obtained my doctoral degree from University of Cincinnati in 2014. I have worked with adolescents and adults with a variety of clinical presentations. I have extensive training in various treatment modalities. I have experience working with individuals struggling with depression, anxiety, bipolar disorder, and personality disorders. I tend to use a mix of therapeutic modalities such as CBT, DBT, and ACT to facilitate growth and healing.
Available
Specialties
Couples Counseling
Depression
Family Therapy
As a Licensed Marriage and Family Therapist, I use a systemic approach. Meaning that I will make connections and evaluate all areas of your life. As your therapist, I am committing to being open and allowing you a safe space to express yourself. I will be empathetic and provide support if you need it. Therapy is an interactive process, where I use therapeutic strategies to guide you through obstacles. I am dedicated to being non-biased or judgmental. I am committed to being patient and flexible to change when an approach is not effective. I will gently challenge you to bring about the change you seek and ultimately become the best version of you!
Available
No reviews yet
Specialties
Anxiety
Career Counseling
Trauma and PTSD
+10
I’m a Licensed Professional Counselor who believes therapy should be a space where you can be honest, understood, and supported without judgment. I work with adults who may look like they have everything together on the outside but are struggling with anxiety, burnout, overthinking, career stress, or feeling stuck on the inside. My approach is warm, practical, and goal-oriented. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and coaching-informed strategies to help you understand your patterns, identify what you want to change, and take meaningful steps forward
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.