Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2291 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 12/13/2025

Open-minded
Authentic

Specialties

LGBTQ
Personality Disorders
Trauma and PTSD
+8
I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.
VirtualAvailable
View profile
Book session
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
VirtualAvailable
View profile
Book session
Open-minded
Authentic

Specialties

Addiction
Anxiety
Depression
+9
I’m a Licensed Clinical Social Worker with extensive experience helping individuals navigate the challenges of depression, anxiety, trauma, substance use, and major life transitions. My work is grounded in compassion, collaboration, and a deep respect for each person’s unique story. Whether you’re feeling stuck, overwhelmed, or uncertain about your next steps, therapy can be a place to make sense of where you are and begin creating meaningful change. While I work with a diverse range of clients, I often support professionals facing career-related stress, burnout, or difficult decisions, as well as individuals seeking clarity in the midst of complex relationships or life transitions.
VirtualAvailable
View profile
Book session

Specialties

ADHD
Anxiety
Couples Counseling
+10
I’m a counselor who believes that healing begins with connection—with yourself, your pain, and the meaning you give to your life. My approach is rooted in existential therapy, which means I help people explore the deeper “why” behind their struggles, choices, and patterns. Together, we look at questions of purpose, freedom, and authenticity—not as abstract ideas, but as living experiences that shape how you relate to yourself and others. At Rogue Counseling, I work with people who feel stuck between who they are and who they want to be. Maybe you’re tired of running from discomfort, or maybe you’re just ready to live with more intention. I don’t see therapy as fixing what’s broken—I see it as helping you reconnect with your own agency and meaning, even in the face of uncertainty. My style is direct but compassionate. I draw from philosophy, psychology, and the realities of being human in a messy, complex world. I believe humor, curiosity, and courage belong in the therapy room just as much as pain and vulnerability. If you’re ready to explore your own story and live more freely within it, I’ll walk that path with you—one honest conversation at a
VirtualAvailable
View profile
Book session
Open-minded
Intelligent
Warm

Specialties

Anxiety
Chronic Illness
Depression
+6
Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus on creating a warm, gentle, and grounded space where you can feel genuinely seen and understood. I believe that healing happens in connection, and I approach therapy as a collaborative relationship for that reason. My style is attuned and conversational. I pay close attention to how your past relationships may shape your present experiences, and I support you in developing deeper self-understanding, emotional safety, and more fulfilling connections with others. Whether you’re navigating anxiety, relationship struggles, identity questions, or simply wanting to understand yourself more fully, I meet you where you are and move at your pace. I’m honored to walk alongside you as you grow, heal, and reconnect with parts of yourself that may have felt overlooked or unheard.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented

Specialties

Child or Adolescent
Family Conflict
Parenting
+7
Hello, I'm Rhoda Donnelly, a Licensed Clinical Social Worker with over three decades of experience. Throughout my career, I've had the privilege of helping thousands of individuals and families navigate life's challenges. I received my Master of Social Work degree from the University of Georgia in 1990 and have been blessed with a variety of interesting jobs which allowed me to work with children, adults, families, and elderly, including refugees, and the US military. I would be honored to collaborate with you to work towards your goals and achieve positive results. I provide a safe and non-judgmental space for you to feel heard and understood. We will work to find solutions so you can achieve greater peace and power.
VirtualAvailable
View profile
Book session
Warm
Empowering

Specialties

Addiction
Anxiety
Family Conflict
+10
With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.
VirtualAvailable
View profile
Book session
Solution oriented
Warm

Specialties

ADHD
Anger Management
Child or Adolescent
+7
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and families. I am skilled in building trust and rapport with young clients, developing age-appropriate interventions, and collaborating with caregivers, school teams, and case managers to foster emotional growth and resilience. I proudly serve diverse families from all backgrounds and tailor our services to meet the unique needs of each child and family unit.
VirtualAvailable
View profile
Book session
Warm
Authentic
Humorous

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
VirtualAvailable
View profile
Book session

Specialties

Depression
Family Therapy
Mood Disorders
+10
My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion is to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying
VirtualAvailable
View profile
Book session
Intelligent
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.
VirtualAvailable
View profile
Book session
Warm
Authentic

Specialties

Child or Adolescent
Life Transitions
Men's Issues
+2
I am a Licensed Mental Health Counselor who works with adults, teens, and children dealing with anxiety, trauma, ADHD, stress, and emotional regulation challenges. I help people who feel overwhelmed, stuck, or disconnected learn practical skills to manage their emotions, improve relationships, and create meaningful change. I also work with children and families facing issues like behavioral challenges, trauma, and adjustment stress. My approach blends evidence-based strategies with an understanding of the mind-body connection, helping clients of all ages develop awareness, resilience, and healthier patterns. My style is direct, supportive, and practical clients often tell me they appreciate that I’m down-to-earth and honest while also helping them make real progress.
VirtualAvailable
View profile
Book session
Warm
Intelligent

Specialties

Military/Veterans
Mood Disorders
Trauma and PTSD
+10
Melissa is a Licensed Clinical Social Worker who is committed to holistic therapy, tailoring every treatment to the individual. She is trained in Trauma-Informed CBT, Mindfulness, Solution-Focused Therapy, Motivational Interviewing and Psychoeducation, to empower each client to remove their barriers to healing. As an Air Force Veteran, she is passionate about the unique situations our veterans and their families face. She is committed to creating a safe space, using unconditional positive regard, person-centered, activity- and narrative-based approaches to build therapeutic rapport with her clients. Ensuring everyone feels safe and comfortable in a space without fear of judgement is foundational for any change in a person’s life to occur. Just being comfortable in a space with someone and being able to unload your burdens is therapeutic in and of itself. Melissa prefers an eclectic style, pulling from many different modalities to find a technique or coping skill that will help you the most. She specializes helping children, teens and adults with Depression, Anxiety, PTSD, child & adult ADHD, Autism, Bipolar Disorder, Reactive Attachment Disorder, Disruptive Mood Dysregulation Disorder and Anger Management. She is committed to help you find your inner strengths to grow your mindset towards change and healing.
VirtualAvailable
View profile
Book session
Warm
Empowering

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+10
I’m Lauren Lundin, a Licensed Mental Health Counselor providing virtual therapy for teens and emerging adults (ages 12–30). I help clients navigate life transitions, manage stress and anxiety, and build confidence and healthy relationships. I take a warm, practical, and individualized approach, tailoring sessions to each client’s goals, needs, and personality. Whether through creative strategies, evidence-based techniques, or collaborative problem-solving, my focus is on supporting meaningful growth in a safe, compassionate space.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Personality Disorders
+10
Life is complicated enough—and it doesn’t come with a manual. But therapy can be a space where we begin drafting one, together. My goal is to help you live more authentically, compassionately, and in better company with yourself, one step at a time. My approach is rooted in empathy, curiosity, and collaboration. I draw from a range of evidence-based modalities including CBT, DBT, ACT, and existential therapy to meet you where you are. I’m a trauma-informed, LGBTQ+ affirming, client-centered therapist who takes a holistic view of healing. I graduated with a Master's degree in Social Work from Florida Atlantic University in 2021, I obtained my post-graduate license to practice social work in 2024. I have experience supporting individuals navigating depression, anxiety, bipolar disorder, PTSD, schizophrenia spectrum disorders, and personality disorders. Together, we’ll build a strong therapeutic alliance, identify unhelpful thought patterns and core beliefs, and work toward sustainable, meaningful change. I believe healing is deeply personal, and no two journeys look the same. As Carl Sagan once said: "I don't know where I'm going, but I'm on my way."
VirtualAvailable
View profile
Book session
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
Hello, I’m a compassionate and bilingual therapist specializing in anxiety, depression, OCD, and trauma-informed care. I provide counseling in both English and Spanish, and I am deeply committed to honoring each client’s cultural background throughout our work together. As a licensed mental health counselor, I believe that everyone deserves a safe and supportive space where they can explore life’s challenges and discover their own capacity for growth and healing. My approach is rooted in warmth, genuineness, and unconditional positive regard.
VirtualAvailable
View profile
Book session

Frequently rebooked

Intelligent
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, a bilingual counselor (English/Español) with a deep commitment to helping individuals, couples, and families find clarity, healing, and direction. Before opening my private practice, I spent years as a healthcare executive—leading teams, shaping systems, and supporting people through complex transitions. That experience gave me a broad perspective and a deep understanding of how emotional, relational, and systemic factors impact our well-being. I bring that expertise into every session, combining strategic insight with heartfelt compassion. My strength lies in guiding others. Whether you're facing anxiety, grief, relationship struggles, or simply feeling stuck, I offer a steady hand and a safe space to explore what’s next. Together, we’ll uncover your strengths, work through barriers, and build a path toward meaningful change. You deserve support that’s both wise and warm. Let’s begin your journey, I'll hold the lantern, so you can find the path ahead — creando calma en la tormenta y claridad en medio del caos.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Life Transitions
Peer Relationships
+10
My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningful change—helping you move toward greater self-awareness, emotional balance, and a stronger sense of self. I draw from DBT, CBT, and psychodynamic therapy, along with a humanistic perspective, to meet each client where they are. Together, we’ll explore underlying patterns, build practical coping skills, and develop a deeper understanding of your emotions and experiences.
VirtualAvailable
View profile
Book session
Empowering
Intelligent
Warm

Specialties

Family Conflict
First Responders/Healthcare Workers
Life Transitions
+8
I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders and their families face while building strong communication habits and prioritizing relationships. After work, it seems sometimes hard to come back to the present moment to enjoy time with your family or invest it in self-care. Whether you're facing major transition, or simply trying to hold everything together—I’m here to help you find balance, strength, and growth.
VirtualAvailable
View profile
Book session

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Isabel Wyss, a Licensed Mental Health Counselor who specializes in trauma, anxiety, and burnout recovery. My approach integrates EMDR, somatic therapy, and mindfulness-based techniques to help clients reconnect with themselves and feel grounded again. I create a compassionate, non-judgmental space where you can slow down, understand your inner world, and begin healing at a pace that feels safe. Together, we work toward clarity, confidence, and a stronger connection to who you’re becoming.
VirtualAvailable
View profile
Book session

Specialties

Anger Management
Anxiety
Couples Counseling
+10
I’m a compassionate and client-centered therapist dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, confidence, and emotional resilience. My approach is warm, supportive, and grounded in evidence-based practices, including CBT, trauma-informed care, person-centered therapy, and relationship-focused interventions. I believe in partnering with clients to create a safe, empowering space where they can explore their experiences, build new skills, and work toward meaningful, lasting change. My goal is to meet you exactly where you are and guide you toward the healthier, more fulfilling life you deserve.
VirtualAvailable
View profile
Book session
Humorous
Solution oriented

Specialties

First Responders/Healthcare Workers
Health/Medical Issues
Military/Veterans
+5
I am a licenses mental health therapist (LMHC). I hold a bachelor’s degree in psychology from the University of New Haven (UNH) and a master’s degree in mental health counseling from Mercy College. I have been a therapist for the past ten years and in private practice for the past four years. I treat anxiety, depression, PTSD, grief and loss. I serve medically complex patients.
VirtualAvailable
View profile
Book session
Authentic
Warm

Specialties

Anxiety
Depression
Grief
+10
Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. I am the owner of Forevermore Counseling Services, LLC, licensed in FL with the pursuit of more states, and utilizes empirical based interventions geared to your needs.
VirtualAvailable
View profile
Book session

Frequently rebooked

Specialties

Anger Management
Anxiety
Depression
+6
Hello and welcome! My name is Margarita Ruiz, and I am a Licensed Clinical Social Worker in the state of Florida dedicated to helping individuals navigate life's challenges and achieve a sense of emotional well-being. With 9 years of experience in the field, I offer a warm, empathetic, and non-judgmental space for you to explore your thoughts, feelings, and experiences. My approach is collaborative, and I work alongside my clients to identify their unique needs, set meaningful goals, and develop practical tools to foster personal growth and healing. I specialize in anxiety, depression, trauma, relationship issues, etc. but I welcome clients from all walks of life seeking support for any emotional or psychological challenges. Whether you're struggling with everyday stress or deeper issues that feel overwhelming, therapy can offer a path to greater self-awareness, resilience, and peace of mind. My goal is to support you in creating a life that aligns with your values and aspirations. If you're ready to take the next step toward healing, I invite you to reach out. I look forward to working together to help you achieve the positive changes you're seeking.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Coping Skills
+8
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
VirtualAvailable
View profile
Book session
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.