Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2007 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 5/22/2026

Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Grief
Older Adults
+3
Hi, welcome to my profile! I am Nancy Nicholson, a Licensed Clinical Social Worker in Michigan and Florida. I enjoy working with people of all ages who are looking for some help along their journey in life. It is important to me to provide a safe, calming and non-judgmental environment that allows clients to pursue their goals in a supportive environment. I work to help client’s identify their strengths and weaknesses, moving towards goals that they may be struggling with. I enjoy encouraging others who are struggling with anxiety, depression, grief and loss, as well as life transitions and changes. I have counseled with others for more than 20 years, in many different age groups and areas, from children to seniors and those struggling with issues surrounding life changes and transitions, chronic illness, disabilities and grief and loss. As of late, I have been working with others who are feeling anxious and depressed, isolated and fearful, as many have been struggling with since the beginning of the pandemic. I look forward to meeting you and walking along side of you through your journey!
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New to Grow

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
I’m Michael Ansley, a Licensed Clinical Social Worker (LCSW), EMDRIA Certified EMDR Therapist and Consultant-in-Training (CIT), certified in Trauma-Focused CBT (TF-CBT), and certified in Qigong mindfulness movement and breathwork. I work with teens and adults struggling with trauma, anxiety, stress, emotional overwhelm, nervous system dysregulation, and performance-related challenges. My approach is holistic, evidence-based, and focused on helping clients create real change beyond traditional talk therapy alone. I integrate EMDR, mindfulness, neurofeedback, Trauma-Focused CBT, nervous system regulation techniques, and holistic approaches to help clients feel calmer, more grounded, emotionally balanced, and better equipped to navigate life. Whether someone is working through trauma, burnout, anxiety, recovery, or looking to improve focus, confidence, and performance, my goal is to create a supportive and down-to-earth environment where meaningful healing and growth can happen.
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Empowering

Specialties

Anger Management
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I’m Jose De La Cruz, a Licensed Clinical Social Worker (LCSW) trained and certified in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), specializing in helping clients improve emotional regulation, confidence, anxiety management, and overall mental well-being. I work with individuals who feel stuck in cycles of overthinking, stress, self-doubt, burnout, unhealthy coping patterns, or emotional overwhelm and want practical tools and deeper change. My approach combines evidence-based therapies such as CBT and EMDR with emotional regulation strategies to help clients better understand themselves, gain control over their emotions, and create meaningful behavioral change. Whether someone is struggling with anxiety, confidence, relationships, stress, or life transitions, my goal is to help them feel more grounded, empowered, and capable in their daily life.
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Empowering
Humorous
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have known I wanted to work with people since I was in elementary school. By my psychology class in high school, I knew that’s what I wanted to do. When I was getting my undergraduate degree, my grandparents, whom had been a major emotional support for me, had been diagnosed with dementia. I learned firsthand the stress that can create for individuals and families. My next step was graduate school where I began to learn the skills and strategies to work with people and help them. Since then, I have worked with individuals and families during some of their more stressful times to process and identify their thoughts and feelings while implementing helpful change.
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Authentic
Warm
Intelligent

Specialties

Addiction
LGBTQ
Mood Disorders
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
Hello, and welcome. I am Alberto Tcah, LMHC, a Licensed Mental Health Counselor dedicated to helping adults navigate emotional challenges, life transitions, anxiety, depression, grief, trauma, and stress-related difficulties. I provide a supportive, compassionate, and nonjudgmental environment where clients can feel safe exploring their thoughts, emotions, and personal experiences. My therapeutic approach is individualized and evidence-based, integrating Cognitive Behavioral Therapy (CBT) and other supportive interventions to help clients build resilience, improve coping skills, and create meaningful emotional growth. I also have experience supporting caregivers and families coping with dementia and other medically related emotional challenges.
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Empowering
Warm
Authentic

Specialties

Addiction
Anxiety
Coping Skills
+8
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
VirtualAvailable
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New to Grow

Specialties

Depression
Family Conflict
LGBTQ
+10
My name is Anastasia Sabga, I am an LCSW and a Florida native with Caribbean and Middle Eastern roots. I am a certified yoga teacher and a plant based eater. My passions include writing, hiking, biking, and reading. I identify as part of the LGBTQ+ community and welcome clients to come as they are. My work revolves around serving clients who struggle with their own sense of self, with family enmeshment, codependency, interpersonal issues, attachment wounds, and the spectrum of mood and personality struggles. I also work with couples and families whether it be through daily stressors, divorce, or addiction. I welcome anyone and everyone to my practice. Don't be shy, schedule an appointment with me and we will see if it is a good fit!
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Open-minded
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
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Warm
Direct
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am originally from Cuba and have been living in the United States since 2013. My own life transitions, leaving everything behind, facing uncertainty, and adapting to change, have shaped the way I understand conflict, resilience, and growth. These experiences allow me to connect deeply with clients who are navigating challenges of their own. I bring warmth, compassion, and a practical approach to therapy, creating a safe space where you can explore your struggles and begin moving toward healing and lasting change.
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New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+4
You may appear to have everything together on the outside while internally feeling overwhelmed by racing thoughts, worry, and emotional exhaustion. Anxiety and overthinking can make it difficult to feel present, confident, or at ease, especially during periods of transition or uncertainty. Changes in relationships, career paths, personal identity, or daily responsibilities can leave you feeling stuck and emotionally depleted. I support adults who are struggling with anxiety, stress, and life transitions in developing healthier coping strategies, emotional awareness, and a stronger sense of balance. Together, we explore the patterns contributing to overwhelm while building practical tools to help you feel more grounded, clear-minded, and confident in navigating life’s challenges.
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Authentic
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
VirtualAvailable
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Warm
Authentic
Humorous

Specialties

Anxiety
Mood Disorders
Obsessive-Compulsive (OCD)
+6
In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind. As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges. I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward. We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life. Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.
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Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Self Esteem
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
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Solution oriented
Humorous
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
Hi, I’m Jose, a Licensed Clinical Social Worker (LCSW) who is deeply passionate about supporting individuals through life’s challenges. I earned my Master’s in Social Work from Florida International University in 2019 and became licensed in 2022. I have several years of experience in community mental health, working with children, adolescents, and families, as well as providing crisis intervention for individuals at high risk of psychiatric hospitalization. I also work with adults navigating work-related stress, financial strain, PTSD, and trauma connected to their careers. My therapeutic approach is collaborative and client-centered, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions. I strive to create a warm, safe, and nonjudgmental space where clients feel heard, supported, and empowered to heal, grow, and create lasting positive change.
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New to Grow

Specialties

Addiction
Anxiety
Depression
+10
Hello! My name is Derek Kee-Haynes. I am a Licensed Clinical Social Worker and Qualified Supervisor dedicated to guiding individuals as they navigate the deeper dimensions of personal growth, healing, and transformation. I am licensed in both Texas and Florida. With a career spanning more than a decade in client advocacy and therapeutic support, I have devoted my professional life to helping individuals move through life’s challenges with greater clarity, resilience, and purpose.
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Open-minded
Solution oriented
Warm

Specialties

Couples Counseling
Family Conflict
Parenting
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+4
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.
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Warm

Specialties

Addiction
Anxiety
Depression
+10
Hi there, I'm Laura! I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. If you have ever struggled with wanting to understand yourself more deeply through a lens of self-compassion, I am here to help. I specialize in addiction and recovery, dual-diagnosis, personality disorders, anxiety and panic attacks, depression and suicidal ideation, and self-harm. We will work together with acceptance and action to achieve peace.
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Direct
Warm

Specialties

Anxiety
Depression
Parenting
+10
I graduated with a Masters Degree from Argosy University, and I'm a Licensed Mental Health Counselor in the State of Florida. I'm a certified facilitator of the Nurturing Parenting Curriculum, have been a consultant for a local movie "Choices & Chances" and I have been a workshop presenter at the State of Florida FADAA conference on suicide postvention. In additional to my life experiences, I bring over 10 years of providing therapy to individuals who are struggling - no matter what their age.
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Open-minded
Direct
Intelligent

Specialties

Child or Adolescent
Men's Issues
Anger Management
+8
DeCarlos Scippio is a Licensed Clinical Social Worker in Florida with over 10 years of experience as a therapist and a proud U.S. Army veteran who served in Afghanistan, achieving the rank of E5 (Sergeant). His military background gives him firsthand insight into discipline, resilience, stress, and the unique challenges faced by boys, men, service members, veterans, and families. DeCarlos primarily works with boys, teenage males, and adult men experiencing behavioral challenges, anger, emotional regulation difficulties, trauma, depression, low self-esteem, grief, and major life transitions. As both a clinician and a father, he understands the importance of helping young males develop confidence, emotional awareness, healthy coping skills, and positive communication. Known for his calm, supportive, and straightforward approach, DeCarlos creates a safe, nonjudgmental environment where clients can openly discuss challenges while building practical tools for growth and long-term success. He is passionate about helping young men and fathers strengthen emotional resilience, improve behavior, and develop healthier relationships at home, school, and in everyday life.
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Empowering
Intelligent
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+10
I am a licensed mental health counselor who seeks to help clients gain insight into their mental health and/or substance abuse issues. Part of my focus is on empowering clients through self-awareness and self-compassion. I understand the power of dynamics and also work with couples and families to find cohesion. Faith-based counseling is available as well. Read
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Spirituality
Trauma and PTSD
+6
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
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Empowering
Solution oriented
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.