Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2298 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 12/14/2025

Frequently rebooked

Solution oriented
Direct
Empowering

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+9
Hello! I’m a Licensed Mental Health Counselor and owner of Blue Angel Counseling. Before becoming a therapist, I served 20 years in the U.S. Navy and retired at the rank of Chief Petty Officer. Today, I bring that same dedication and sense of service to my work with clients. For over 15 years, I’ve helped people navigate challenges like anxiety, depression, trauma, relationship struggles, and career transitions. My approach blends evidence-based methods—including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT)—tailored to each person’s needs. Many of the struggles I see stem from unresolved past experiences or family patterns, which can lead to buried feelings, fear of abandonment, people-pleasing, and difficulties in relationships. Together, we work to uncover these roots, build healthier coping skills, and move toward a greater sense of balance and self-worth. If you feel stuck or weighed down and are seeking relief, I would be honored to walk alongside you as you heal and move toward your full potential.
VirtualAvailable
View profile
Book session
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
VirtualAvailable
View profile
Book session
Open-minded
Intelligent
Warm

Specialties

Anxiety
Chronic Illness
Depression
+6
Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus on creating a warm, gentle, and grounded space where you can feel genuinely seen and understood. I believe that healing happens in connection, and I approach therapy as a collaborative relationship for that reason. My style is attuned and conversational. I pay close attention to how your past relationships may shape your present experiences, and I support you in developing deeper self-understanding, emotional safety, and more fulfilling connections with others. Whether you’re navigating anxiety, relationship struggles, identity questions, or simply wanting to understand yourself more fully, I meet you where you are and move at your pace. I’m honored to walk alongside you as you grow, heal, and reconnect with parts of yourself that may have felt overlooked or unheard.
VirtualAvailable
View profile
Book session
Warm
Empowering

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+10
I’m Lauren Lundin, a Licensed Mental Health Counselor providing virtual therapy for teens and emerging adults (ages 12–30). I help clients navigate life transitions, manage stress and anxiety, and build confidence and healthy relationships. I take a warm, practical, and individualized approach, tailoring sessions to each client’s goals, needs, and personality. Whether through creative strategies, evidence-based techniques, or collaborative problem-solving, my focus is on supporting meaningful growth in a safe, compassionate space.
VirtualAvailable
View profile
Book session
Authentic
Intelligent

Specialties

Anxiety
Chronic Illness
Coping Skills
+10
I am a dedicated social worker who has served individuals and families since 2004. My background spans foster care, behavioral health, crisis-prevention programs, medical social work, and long-term care coordination for clients receiving Medicaid services. I’ve also supported families navigating court involvement, custody disputes, parental conflict, and adolescent drug-prevention programs. I work with a steady, compassionate, and practical approach—drawing on CBT, Christian counseling when desired, and years of multidisciplinary experience to help clients create meaningful and lasting change.
VirtualAvailable
View profile
Book session

Specialties

ADHD
Anxiety
Couples Counseling
+10
I’m a counselor who believes that healing begins with connection—with yourself, your pain, and the meaning you give to your life. My approach is rooted in existential therapy, which means I help people explore the deeper “why” behind their struggles, choices, and patterns. Together, we look at questions of purpose, freedom, and authenticity—not as abstract ideas, but as living experiences that shape how you relate to yourself and others. At Rogue Counseling, I work with people who feel stuck between who they are and who they want to be. Maybe you’re tired of running from discomfort, or maybe you’re just ready to live with more intention. I don’t see therapy as fixing what’s broken—I see it as helping you reconnect with your own agency and meaning, even in the face of uncertainty. My style is direct but compassionate. I draw from philosophy, psychology, and the realities of being human in a messy, complex world. I believe humor, curiosity, and courage belong in the therapy room just as much as pain and vulnerability. If you’re ready to explore your own story and live more freely within it, I’ll walk that path with you—one honest conversation at a
VirtualAvailable
View profile
Book session
Warm
Empowering

Specialties

Addiction
Anxiety
Family Conflict
+10
With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.
VirtualAvailable
View profile
Book session
Solution oriented
Warm

Specialties

ADHD
Anger Management
Child or Adolescent
+7
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and families. I am skilled in building trust and rapport with young clients, developing age-appropriate interventions, and collaborating with caregivers, school teams, and case managers to foster emotional growth and resilience. I proudly serve diverse families from all backgrounds and tailor our services to meet the unique needs of each child and family unit.
VirtualAvailable
View profile
Book session
Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.
VirtualAvailable
View profile
Book session
Warm
Intelligent

Specialties

Military/Veterans
Mood Disorders
Trauma and PTSD
+10
Melissa is a Licensed Clinical Social Worker who is committed to holistic therapy, tailoring every treatment to the individual. She is trained in Trauma-Informed CBT, Mindfulness, Solution-Focused Therapy, Motivational Interviewing and Psychoeducation, to empower each client to remove their barriers to healing. As an Air Force Veteran, she is passionate about the unique situations our veterans and their families face. She is committed to creating a safe space, using unconditional positive regard, person-centered, activity- and narrative-based approaches to build therapeutic rapport with her clients. Ensuring everyone feels safe and comfortable in a space without fear of judgement is foundational for any change in a person’s life to occur. Just being comfortable in a space with someone and being able to unload your burdens is therapeutic in and of itself. Melissa prefers an eclectic style, pulling from many different modalities to find a technique or coping skill that will help you the most. She specializes helping children, teens and adults with Depression, Anxiety, PTSD, child & adult ADHD, Autism, Bipolar Disorder, Reactive Attachment Disorder, Disruptive Mood Dysregulation Disorder and Anger Management. She is committed to help you find your inner strengths to grow your mindset towards change and healing.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Life Transitions
Peer Relationships
+10
My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningful change—helping you move toward greater self-awareness, emotional balance, and a stronger sense of self. I draw from DBT, CBT, and psychodynamic therapy, along with a humanistic perspective, to meet each client where they are. Together, we’ll explore underlying patterns, build practical coping skills, and develop a deeper understanding of your emotions and experiences.
VirtualAvailable
View profile
Book session

Specialties

Depression
Family Therapy
Mood Disorders
+10
My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion is to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying
VirtualAvailable
View profile
Book session
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+3
I have worked in mental health for over 25 years in a wide variety of settings and I do believe that anyone can heal and change behaviors anytime during their life. We are shaped by the events of our lives but the final shape depends on how we respond and grow. It is never too late, or too early. The possibilities are all around you.
VirtualAvailable
View profile
Book session
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
I was born in San Juan, Puerto Rico, and moved to the United States in my mid-teens, carrying with me resilience, cultural richness, and a deep passion for helping others. My greatest inspiration has always been my mother—a strong, independent woman who taught me compassion, courage, and the power of emotional support. Those values led me to become a therapist dedicated to guiding others through life’s most difficult moments. Today, I specialize in supporting adults who are struggling with depression, anxiety, trauma, relationship stress, and significant life transitions. My approach is warm, collaborative, and grounded in the belief that every person is capable of healing. I provide a safe, nonjudgmental space where clients can explore their emotions, process their past, and build the confidence and stability they deserve. Outside of my work, you’ll often find me spending time with my family, enjoying new recipes, walking in my neighborhood, or watching the sunrise—my favorite way to recharge and reset.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Personality Disorders
+10
Life is complicated enough—and it doesn’t come with a manual. But therapy can be a space where we begin drafting one, together. My goal is to help you live more authentically, compassionately, and in better company with yourself, one step at a time. My approach is rooted in empathy, curiosity, and collaboration. I draw from a range of evidence-based modalities including CBT, DBT, ACT, and existential therapy to meet you where you are. I’m a trauma-informed, LGBTQ+ affirming, client-centered therapist who takes a holistic view of healing. I graduated with a Master's degree in Social Work from Florida Atlantic University in 2021, I obtained my post-graduate license to practice social work in 2024. I have experience supporting individuals navigating depression, anxiety, bipolar disorder, PTSD, schizophrenia spectrum disorders, and personality disorders. Together, we’ll build a strong therapeutic alliance, identify unhelpful thought patterns and core beliefs, and work toward sustainable, meaningful change. I believe healing is deeply personal, and no two journeys look the same. As Carl Sagan once said: "I don't know where I'm going, but I'm on my way."
VirtualAvailable
View profile
Book session
Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have extensive experience with individual therapy, working for substance use treatment centers, and working at various psychiatric hospitals. I have worked in roles including Behavioral Health Tech, Case Management, Primary Therapist, and Clinical Supervisor. I have worked with age groups ranging from young children to geriatrics. I firmly believe that in order to help someone, you have to understand them. In order to understand someone, you require personal life experience to truly understand where they are coming from. I am very passionate about what I do. People have asked me previously if I enjoy what I do. I inform them that in my perspective, this is what I "designed" to be. There is no "taking off the therapy hat" for me - this is simply who I am and my purpose. You will learn very quickly how dedicated I am to serving people. I am well-versed in both DSM-IV and DSM-5 (the manuals used to diagnose someone). I have dedicated approximately 31 years of my life to this. Many clients throughout the years told me in their words that I am the "best therapist" they ever had. I encourage you to hire me and judge for yourself. I was entered into two international honor societies (one is for the top 15% of students across the span of 8 countries with a flawless 4.0 GPA and the other is for the top students in the field of counseling specifically in the United States). Please note: I am a licensed mental health counselor. If you are seeking medication management, you will need to book an appointment with a psychiatrist.
VirtualAvailable
View profile
Book session

Frequently rebooked

Intelligent
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, a bilingual counselor (English/Español) with a deep commitment to helping individuals, couples, and families find clarity, healing, and direction. Before opening my private practice, I spent years as a healthcare executive—leading teams, shaping systems, and supporting people through complex transitions. That experience gave me a broad perspective and a deep understanding of how emotional, relational, and systemic factors impact our well-being. I bring that expertise into every session, combining strategic insight with heartfelt compassion. My strength lies in guiding others. Whether you're facing anxiety, grief, relationship struggles, or simply feeling stuck, I offer a steady hand and a safe space to explore what’s next. Together, we’ll uncover your strengths, work through barriers, and build a path toward meaningful change. You deserve support that’s both wise and warm. Let’s begin your journey, I'll hold the lantern, so you can find the path ahead — creando calma en la tormenta y claridad en medio del caos.
VirtualAvailable
View profile
Book session
Warm
Authentic

Specialties

Child or Adolescent
Life Transitions
Men's Issues
+2
I am a Licensed Mental Health Counselor who works with adults, teens, and children dealing with anxiety, trauma, ADHD, stress, and emotional regulation challenges. I help people who feel overwhelmed, stuck, or disconnected learn practical skills to manage their emotions, improve relationships, and create meaningful change. I also work with children and families facing issues like behavioral challenges, trauma, and adjustment stress. My approach blends evidence-based strategies with an understanding of the mind-body connection, helping clients of all ages develop awareness, resilience, and healthier patterns. My style is direct, supportive, and practical clients often tell me they appreciate that I’m down-to-earth and honest while also helping them make real progress.
VirtualAvailable
View profile
Book session

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Isabel Wyss, a Licensed Mental Health Counselor who specializes in trauma, anxiety, and burnout recovery. My approach integrates EMDR, somatic therapy, and mindfulness-based techniques to help clients reconnect with themselves and feel grounded again. I create a compassionate, non-judgmental space where you can slow down, understand your inner world, and begin healing at a pace that feels safe. Together, we work toward clarity, confidence, and a stronger connection to who you’re becoming.
VirtualAvailable
View profile
Book session
Solution oriented
Open-minded
Intelligent

Specialties

Anxiety
Family Conflict
Men's Issues
+5
Hello, I am passionate about helping every individual reach their God given ability. I strive to understand each person’s concerns and walk with them through their journey towards better emotional and mental health. I am Licensed Mental Health Counselor and a Certified Money Mentor. I am a seminar speaker focusing on depression/anxiety and the family. I have taught psychology in high school and at the university level. As a husband for more than 45 years, a father of seven grown children and several foster children, I combine knowledge, truth and my real-life experiences to give every individual a realistic opportunity to achieve their level best.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

Specialties

ADHD
Anxiety
Self Esteem
+5
I believe in a holistic approach to healing that nurtures the mind, body, and spirit. Together, we'll explore a personalized path to well-being, using a combination of traditional counseling techniques, mindfulness practices, and self-care strategies to help you achieve lasting peace and balance in your life. If you're ready to create meaningful change, I’m here to guide you on that journey.
VirtualAvailable
View profile
Book session
Empowering
Intelligent
Warm

Specialties

Family Conflict
First Responders/Healthcare Workers
Life Transitions
+8
I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders and their families face while building strong communication habits and prioritizing relationships. After work, it seems sometimes hard to come back to the present moment to enjoy time with your family or invest it in self-care. Whether you're facing major transition, or simply trying to hold everything together—I’m here to help you find balance, strength, and growth.
VirtualAvailable
View profile
Book session
Solution oriented
Warm

Specialties

Coping Skills
Couples Counseling
Family Conflict
+9
Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Peer Relationships
Women's Issues
+6
I’m a Licensed Clinical Social Worker with over six years of experience, and my goal is to create a warm, supportive, and culturally aware space where you can genuinely feel seen and understood. My work centers on helping people navigate emotional ups and downs, major life transitions, and the lingering impact of early experiences that still shape how they move through the world today. I lean on evidence-based approaches, but I bring them into the room in a real, grounded way—so we’re not just talking about what’s hard, but actually uncovering root patterns and building tools that support real, lasting change. And before anything else, I want to acknowledge that choosing to show up for your mental health is huge. Taking that first step says a lot about your strength and your desire to grow, and I’m here to support you through that process.
VirtualAvailable
View profile
Book session

Frequently rebooked

Solution oriented
Warm

Specialties

Addiction
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker in the state of Florida (but in my past life, I was a writer and a yoga teacher!). I graduated with my MSW from Florida Atlantic University in 2023. Prior to entering private practice, I interned and worked in the substance use treatment industry for five years. While I’ve worked with a diverse range of individuals, couples, and families over the course of my career thus far, I spent my first three years in the industry working at a substance use treatment facility that serves the LGBTQIA+ population: a beautiful and eye-opening experience. Outside of private practice work, I currently facilitate groups at a mental health facility several times/week.
VirtualAvailable
View profile
Book session
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.