Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2286 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 7/24/2026

Authentic
Solution oriented
Warm

Specialties

Couples Counseling
Trauma and PTSD
Women's Issues
+10
Hello! I am so excited to start your mental health journey together! My clinical background has helped fulfill multiple roles in the mental health and substance abuse field, therapy, domestic violence, couples therapy, counseling teens & families and more. My approach to therapy is trauma‑informed, holistic, and client‑centered. I focus on creating a safe, compassionate space where individuals can explore their experiences without judgment. Drawing from evidence‑based modalities, I tailor treatment to each person’s needs and collaborate with them to build resilience, strengthen relationships, and move toward lasting healing.
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New to Grow

Specialties

Coping Skills
Grief
Life Transitions
As a Licensed Clinical Social Worker (LCSW) with over three years of experience, I am passionate about helping teens and adults navigate life’s challenges while building resilience, confidence, and emotional well-being. I specialize in supporting individuals experiencing anxiety, stress, trauma, low self-esteem, difficulties with boundary setting, grief and loss, life transitions, and challenges with motivation and self-confidence. My therapeutic approach is grounded in empathy, collaboration, and respect for each client’s unique journey. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Client-Centered Therapy to create a personalized treatment experience that meets each client’s needs and goals. I have particular expertise in working with trauma, abandonment wounds, codependency, communication challenges, forgiveness, guilt and shame, life purpose exploration, and cultivating self-love. I am especially passionate about supporting Black and Brown women as they navigate the intersection of personal growth, relationships, identity, and healing. I strive to create a safe, affirming, and nonjudgmental space where clients can explore their experiences, gain deeper self-awareness, and develop practical tools for lasting change. My goal is to empower clients to strengthen their relationships, establish healthy boundaries, embrace their authentic selves, and move forward with greater clarity, confidence, and purpose.
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New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
Life can be overwhelming, and sometimes it feels like you’re carrying everything on your own. You don’t have to do that here. My name is Maitey Etienne, and I’m a Licensed Clinical Social Worker who believes everyone deserves a safe space to be heard without judgment. Whether you’re struggling with anxiety, relationship challenges, depression, grief, trauma, or simply feeling stuck, I’m here to help you make sense of what you’re experiencing. My therapy style is warm, honest, and collaborative. I won’t just sit back and nod. I ask questions, offer feedback, teach practical coping skills, and help you recognize patterns that may be keeping you from living the life you want. Together, we’ll work toward meaningful, lasting change at a pace that feels comfortable for you. You don’t have to have it all figured out before starting therapy. Sometimes the hardest part is simply reaching out, and I’m honored to walk alongside you on your journey.
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed mental health therapist that believes in the power of choice and truth. My hope is to help others discover the best versions of themselves. This is by looking at the problem from a can do perspective. The idea is to look at the strengths you've gained given the life you have lived. Then we are able to take those strengths and utilize them in areas where one might not feel as strong. It's about the ability to speak your truth into existence without fear of how it will be received. This is by building up the self-esteem and/or confidence that you can indeed resolve whatever issues may come your way.
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Authentic
Warm
Empowering

Specialties

Child or Adolescent
Coping Skills
Trauma and PTSD
+10
Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.
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Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Men's Issues
+6
Hi, I’m Dr. Samuel, a mental health professional here to support you as you move toward healing, growth, and meaningful change. If you’re feeling anxious, depressed, overwhelmed, stuck, navigating relationship stress, ADHD symptoms, or major life transitions, this is a space where you don’t have to figure it out alone. I take a collaborative, strengths-based approach grounded in Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT). We’ll work together to understand what’s happening, identify what’s already working, and build practical tools that help you manage emotions, shift unhelpful thought patterns, and create more balance in your life. Therapy with me isn’t about fixing you, you’re not broken. It’s about creating a safe space where you feel heard, supported, and empowered to move forward in a way that feels aligned and steady. When you’re ready, I’m here to walk alongside you.
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Intelligent
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+8
I’m a Licensed Clinical Social Worker with six years of private practice experience helping teens and adults navigate anxiety, trauma, depression, and life’s challenges. My approach is warm, collaborative, and tailored to each individual, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other modalities that best fit each client’s needs. Throughout my career, I’ve worked in schools, nursing homes, and with individuals of varying abilities and backgrounds, giving me experience supporting people across all stages of life. I believe everyone has unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help move through difficult seasons with confidence and resilience.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
LGBTQ
Perinatal Mental Health
+10
Welcome! I'm Rachel. You might be struggling with depression, anxiety, identity questions, or feeling overwhelmed by life changes of becoming a new parent. Maybe you’re just looking for a way to feel more centered and connected. You want a space where you can show up fully as yourself, without judgment, to work through tough feelings or confusing moments. My ideal client is someone who’s ready to explore their emotions, gain clarity, and build practical tools to feel better and move forward with confidence.
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Empowering
Solution oriented

Specialties

ADHD
Anxiety
Domestic Violence
+6
Life can feel heavy and overwhelming, and we don’t have to carry everything alone. I’m here to help shoulder some of that weight and guide you toward the life you’re envisioning. I practice from a holistic perspective, considering all aspects of your life and how they influence one another. Even when we focus on a single concern, we’ll explore the broader patterns and connections that shape your wellbeing. Growth is rarely linear, and we’ll navigate that journey together with intention and compassion to help you get lasting change. I thrive with clients who understand they need to work for change, want to gain insight and value personal evolution. Sessions often lead to new insights, “aha” moments, and sometimes even a laugh or two. Humor doesn’t replace healing, but it sure can soften the edges of difficult moments. For my qualifications, I’m have a bachelor’s in Social Work and a master’s degree in counseling earned back in 2013. My background spans substance abuse treatment, grief and trauma work, suicide prevention, attention concerns, and mood and anxiety disorders — I’ve walked alongside people through some of life’s toughest chapters. And if you’re interested in Law of Attraction coaching, I also offer that as a way to help you align your mindset with your goals and dreams.
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New to Grow

Specialties

ADHD
Anger Management
Anxiety
+7
I am a Licensed Mental Health Therapist with over 20 years of experience working with diverse populations. I have worked in a variety of settings providing mental health care to individuals and families. Open and honest therapy is what I offer. No matter the issue, your feelings are of value to you and sometimes this is hard to decipher what you are dealing with on your own. Getting through a painful experience is much like crossing monkey bars, you have to let go at some point to move forward. If you change nothing, nothing will change and I try to provide clarity to issues that may be troubling. Physical health and mental health work hand in hand. Therapy can assist with understanding that a balanced life begins with a healthy mind. Providing a safe place for feelings is a goal for providing therapeutic intervention that helps you feel comfortable.
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Warm
Authentic
Intelligent

Specialties

Coping Skills
Life Transitions
Self Esteem
+2
Greetings, I am glad you are here today. My name is Grace and I have been a clinical social worker for more then 10 years. I use the pronouns her/she. My clinical experience began in a hospital setting, where I worked with a variety of people (age 5 to 90) with an equally vast range of issues and disorders. Working from a client-centered approach, I utilize many expressive creative art therapies, including zendoodle, zen journal, drawing, painting, clay (and more), alongside Cognitive Behavioral Therapy practices (CBT) and Dialectical Behavioral Practices (DBT). I am always excited to incorporate ecotherapy in a session! I believe that therapy is for anyone who would like to develop new thought patterns, increase their healthy coping skill, discard your old beliefs about themselves, and gain awareness of your internal and external resources.
VirtualAvailable
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New to Grow

Specialties

Anger Management
Anxiety
Trauma and PTSD
+4
Hi, I’m Dan Hoefling (he/him), a Licensed Mental Health Counselor, trauma specialist, and the founder of New Chapter Mental Health Counseling. I provide active, collaborative virtual therapy for adults across New York, Florida, and Vermont who feel stuck in repetitive loops of anxiety, childhood trauma, or intense emotional triggers like anger. My clients often describe me as patient, deeply listening, and grounded, but I am not the kind of therapist who just nods along silently while you vent. My approach is highly active and integrative, blending Internal Family Systems parts work with somatic, body-centered awareness and mindfulness tools. I believe that your current struggles, whether that looks like a harsh inner critic, an automatic defensive reaction, or a constant state of physical restlessness, are simply survival strategies that your system built to protect you. Outside of my clinical credentials as a Level 2 Certified Clinical Trauma Professional, my background in yoga and meditation heavily shapes how I work. I don't see you as a list of symptoms to be fixed, but as a whole person capable of deep resilience. Together, we work to safely step out of survival mode, replace self-blame with genuine curiosity, and help you author your next chapter.
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New to Grow

Authentic
Warm

Specialties

Spirituality
Trauma and PTSD
Women's Issues
+10
I specialize in trauma-informed therapy for Black and Brown women. I integrate nervous system regulation, cognitive awareness, and evidence‑based strategies with a warm, relational style. I often support clients through issues of burnout, overwhelm, life transitions, grief, trauma, postpartum recovery, faith challenges, and relationship stress. My own healing journey shapes my commitment to creating spaces where clients feel seen, understood, and supported. I work collaboratively with clients, helping them to identify patterns, break cycles, and build skills that lead to meaningful, sustainable change.
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Empowering
Humorous
Intelligent

Specialties

Anxiety
Family Conflict
Life Transitions
+10
I’m a therapist who values honest, collaborative conversations where clients feel heard, respected, and not rushed. My style is warm, grounded, and interactive. I work alongside clients as they make sense of what they’re experiencing and what they want to shift in their lives. I specialize in supporting individuals navigating anxiety, depression, relationship stress, work-related burnout, and self-esteem concerns, especially during periods of transition or uncertainty. Many of the people I work with are trying to regain a sense of stability, reconnect with themselves, or find a clearer direction in their lives. In session, I focus on helping clients slow things down enough to understand what’s really going on beneath the surface, whether that’s patterns in relationships, internal pressure, self-doubt, or emotional overwhelm. Together, we explore both insight and practical steps forward, in a way that feels manageable and aligned with your pace. My approach is compassionate and culturally responsive, with an emphasis on authenticity, self-awareness, and self-trust. I often support clients in working through guilt, shame, and self-criticism while building healthier ways of coping, communicating, and relating to themselves and others. More than anything, I aim to create a space where you don’t feel like you have to perform or “have it all figured out.” Therapy with me is a place to be real, get curious about your patterns, and begin making changes that actually feel sustainable in your day-to-day life.
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Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+10
You may be feeling overwhelmed by anxiety, depression, or patterns that are hard to break, especially when stress, grief, or addiction has started affecting your relationships, emotions, or daily life. Trying to hold it all together on your own can feel exhausting. You don’t have to do this alone. I provide a supportive space where you can better understand what you’re carrying, begin untangling what’s keeping you stuck, and move toward greater clarity, stability, and emotional balance. I work with adults facing anxiety, addiction, depression, stress, grief, life transitions, relationship issues, family conflict, and mood-related concerns. Through online therapy, I help clients build coping skills, increase self-awareness, and develop practical tools that support healthier patterns and day-to-day functioning. My approach is warm, collaborative, and grounded in evidence-based care. I create a space where you can feel heard, supported, and challenged in helpful ways while we work toward meaningful change. Together, we’ll build skills, strengthen resilience, and create a clearer path forward. When you’re ready, I’m here to help.
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New to Grow

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
I provide a warm space where adolescents and adults can feel comfortable being themselves. Life can feel incredibly heavy when you’re carrying it all on your own. Taking the first step is often the hardest part of the journey. Whether you are working through a difficult situation, feeling stuck at an impasse, or simply need a safe space to be heard, just know you don't have to do it alone!
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Warm
Empowering
Authentic

Specialties

Anxiety
Bipolar Disorder
Personality Disorders
+10
Come, let me lead you on a journey of self-discovery! Your journey will be filled with possibilities and opportunities; I am unlike other therapists. I am a change agent! Our discussions will be interactive by utilizing experiential wisdom and clinical practice. Expect more. I am a Doctor of Social Work and a scholar-practitioner with three social work degrees. I am an LCSW for Florida State and an LMSW for New York State. I recognize the ancient Buddhist teachings of Kathoey Culture. My greatest strength is helping people move beyond being stuck, feeling vulnerable and invisible to society. I see you! I have dedicated my professional life to serving others.
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New to Grow

Specialties

ADHD
Child or Adolescent
LGBTQ
+10
Hi ! My name is Jessica and I am happy you’re here . I am currently a clinician in Miami and also work for M-DCPS during the week. I have a daughter and partner who are neuro-spicy, also a small chihuahua to add to the chaos . I want to hear you , and your very important reason for coming to therapy. I like to joke and be silly when appropriate, and very mindful and demure as well ;)
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Warm
Solution oriented
Authentic

Specialties

Child or Adolescent
Mood Disorders
Parenting
+6
I'm so glad you're here! I'm an LICSW with over 20 years of experience working with a wide range of clients. My background includes extensive experience serving children, teens, young adults, parents, and families in an outpatient setting. I bring a casual, down to earth approach to therapy with a focus on making the process feel approachable and positive. Showing up as you are is the only thing you need to work well with me. If you're someone who is feeling hesitant to start therapy for yourself or your child, or you’ve struggled to find a therapist who is a good fit; know that my first priority is to help make it feel comfortable, natural and so much less daunting than you might be thinking. Just book a session and show up. Leap and the net will appear! A little more about me: I'm a Minnesota native currently living in Florida. I spend a lot of my time as a sports mom on the sidelines at soccer and volleyball games, watching professional hockey (especially the MN Wild!), and being hopelessly bad at gardening in Florida.
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Often rebooked

Authentic
Humorous
Intelligent

Specialties

Grief
LGBTQ
Trauma and PTSD
+16
Greetings, You may have read through a few profiles, and I owe you to feel the difference with mine. My name is Brahm, well, actually it is Robert Abraham Fay, my parents were hippies, so you can see where that went. Life can be difficult, and I know this first-hand. By the age of 17 I was in a homeless shelter (due to a violent alcoholic stepfather), and I had some people help me along the way. Vocational Rehabilitation helped me get a bike, and I rode to Valencia College for 2 years, was recruited to Rollins College on a grant, and attended grad-school at Troy University. I have taught upon resilience in: China, Russia, Germany, and the US. Here's what's up, of course life is difficult, and the more we run from it the more we suffer. All those years in homeless shelters taught me how to ask for help when necessary. I am a licensed clinician - perhaps trapped in a case manager's body. Counselors can provide a flashlight on all of the nooks & crannies of the past, but as your case manager, we are looking at a spotlight on your future. My job is to get fired. Plain and simple. If you are a member of a marginalized population, including all of my LGBTAQLatin+ Non-Binary, Sis, Pan, Poly & Unlabeled family, I see you and I love you. Let's find your voice, and then you can fire me! YAY!!! (confetti) That's the thrust of my existence, when I text you -- and you say, "Thank you for everything, Brahm, I think I've got this now." See? That's what's up.
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Intelligent
Direct
Open-minded

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Welcome! I'm Cindy. Taking the step to explore therapy is an act of courage and self-care. Whether you’re feeling stuck, overwhelmed, or just curious about personal growth, therapy can be a space to pause, reflect, and find strategies that actually work for you. Becoming a therapist came naturally. Growing up, I was the friend people turned to for a listening ear and nonjudgmental perspective. I loved helping others sort through their thoughts and feelings, always believing they are the experts of their own lives. That approach guides my work with every client. As a first-generation American born to Caribbean parents, I understand the unique pressures and strengths of the African diaspora. I’m passionate about destigmatizing mental health care, serving historically underserved communities, and helping people tap into their resilience to feel more confident and empowered. In our sessions, we’ll explore challenges like anxiety, depression, life transitions, or self-care struggles and build practical strategies that fit your life. I focus on helping clients set boundaries, communicate assertively, and reclaim a sense of control and purpose. Therapy is a space to reflect, grow, and create the life you want. If you’re ready to take that step, I’m here to walk alongside you.
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New to Grow

Specialties

Depression
Life Transitions
Self Esteem
+10
I'm a Licensed Mental Health Counselor offering depth-oriented therapy for adults navigating anxiety, relationships, identity, and questions of meaning. My work is psychodynamic—we look beneath the symptom to understand the patterns underneath. I bring over a decade in my own analysis to the room, and I work in English and Portuguese,, with particular care for clients living between cultures and languages.
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Open-minded
Warm
Empowering

Specialties

Anxiety
Eating Disorders
Life Transitions
+8
I specialize in empowering young adults in their 20s and 30s to become masters for their mind. My primary areas of focus are life transitions, starting a family, navigating relationships, anxiety, self-esteem improvement, and stress regulation. I use an integrative and holistic approach to help with healthy habit development for mental and physical well being. Here you will find a compassionate, non-judgmental, personalized approach that is unique to you, and builds on your strengths through deep understanding of your specific needs and goals. Knowledge is power and we will work together to better understand the patterns that are not working to help empower you to live the beautiful life you desire and deserve!
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Empowering
Authentic
Solution oriented

Specialties

Career Counseling
Couples Counseling
Men's Issues
+9
Hello, my name is Larry and I'm a Licensed Clinical Social Worker, an Ordained Minister, and a retired Marine. I take a holistic approach to therapy. I incorporate Biblical counseling for those clients who prefer to have that types of services. I also do art therapy. Art has its own ways of helping clients to express their feelings and emotions. Communicating without words is a powerful healing process.
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

Child or Adolescent
Parenting
Trauma and PTSD
+2
I’m Evamary Largaespada, a Licensed Professional Counselor supporting children, parents, and adults in creating meaningful, lasting change in their lives. I work with children from infancy through adolescence, first-time and prenatal parents, and adults looking to heal from past experiences, understand how their childhood impacts their present, and break generational cycles. In my practice, I provide a warm, supportive, and nonjudgmental space where clients can explore their emotions, thoughts, and life experiences. I integrate Person-Centered Therapy, Existential Therapy, Trauma-Focused Cognitive Behavioral Therapy, Child-Parent Psychotherapy, and attachment-based approaches to help clients heal, grow, and build stronger relationships with themselves and others. I guide adults in connecting with and healing their inner child, understanding patterns shaped by early experiences, and developing new ways of relating to themselves and their loved ones. For families, I support children and parents in strengthening their bond, improving communication, and fostering emotional resilience. Together, we work to create trust, emotional safety, and self-awareness, paving the way for healing, personal growth, and healthier relationships across generations.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.