Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2309 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 7/31/2026

Warm
Authentic
Humorous

Specialties

ADHD
Autism
Eating Disorders
+10
I'm a Licensed Clinical Social Worker who provides a neurodivergent-affirming, trauma-informed approach to therapy for teens, adults, and caregivers. I believe therapy should be a place where you don't have to mask, perform, or explain who you are—you can show up authentically and be met with curiosity, compassion, and respect. I specialize in working with ADHD, Autism, trauma, PTSD, anxiety, depression, disordered eating, grief, relationship challenges, and major life transitions. Together, we'll build on your strengths, better understand your unique brain and experiences, and develop practical strategies that support lasting, meaningful change.
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

Child or Adolescent
Parenting
Trauma and PTSD
+2
I’m Evamary Largaespada, a Licensed Professional Counselor supporting children, parents, and adults in creating meaningful, lasting change in their lives. I work with children from infancy through adolescence, first-time and prenatal parents, and adults looking to heal from past experiences, understand how their childhood impacts their present, and break generational cycles. In my practice, I provide a warm, supportive, and nonjudgmental space where clients can explore their emotions, thoughts, and life experiences. I integrate Person-Centered Therapy, Existential Therapy, Trauma-Focused Cognitive Behavioral Therapy, Child-Parent Psychotherapy, and attachment-based approaches to help clients heal, grow, and build stronger relationships with themselves and others. I guide adults in connecting with and healing their inner child, understanding patterns shaped by early experiences, and developing new ways of relating to themselves and their loved ones. For families, I support children and parents in strengthening their bond, improving communication, and fostering emotional resilience. Together, we work to create trust, emotional safety, and self-awareness, paving the way for healing, personal growth, and healthier relationships across generations.
VirtualAvailable
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New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+8
I’m a mental health therapist with more than thirteen years of experience, and my practice is grounded in honoring each client as a whole person. From the moment you enter session, you are respected, appreciated, and offered a space where you can speak freely and disclose only what feels right for you. Safety, dignity, and autonomy guide every part of our work together. Clinically, I draw from evidenced based approaches such as ERP, CBT, TRAP/TRAC, mindful‑living practices, and intentional space for processing — blending structure with openness so clients can explore both the practical and the deeply personal. My greatest strengths as a therapist are working with individuals struggling with OCD (you don't have to be afraid to speak your intrusive thoughts in my sessions. I am trained to understand the difference of ego dystonic intrusive thoughts that don't align with your true values and beliefs), Panic Attacks, Generalized Anxiety, Depression., aging and life transitions. Individuals struggling with eating disorders will be given referrals for treatment of this disorder. If chosen by the client, I can also help integrate Christian beliefs into treatment in a way that supports their healing, values, and sense of meaning. My role is to walk alongside you, offering evidence‑based care that aligns with who you are and how you want to grow.
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New to Grow

Specialties

Coping Skills
Grief
Life Transitions
As a Licensed Clinical Social Worker (LCSW) with over three years of experience, I am passionate about helping teens and adults navigate life’s challenges while building resilience, confidence, and emotional well-being. I specialize in supporting individuals experiencing anxiety, stress, trauma, low self-esteem, difficulties with boundary setting, grief and loss, life transitions, and challenges with motivation and self-confidence. My therapeutic approach is grounded in empathy, collaboration, and respect for each client’s unique journey. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Client-Centered Therapy to create a personalized treatment experience that meets each client’s needs and goals. I have particular expertise in working with trauma, abandonment wounds, codependency, communication challenges, forgiveness, guilt and shame, life purpose exploration, and cultivating self-love. I am especially passionate about supporting Black and Brown women as they navigate the intersection of personal growth, relationships, identity, and healing. I strive to create a safe, affirming, and nonjudgmental space where clients can explore their experiences, gain deeper self-awareness, and develop practical tools for lasting change. My goal is to empower clients to strengthen their relationships, establish healthy boundaries, embrace their authentic selves, and move forward with greater clarity, confidence, and purpose.
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Authentic
Warm
Holistic

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+9
I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.
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Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I work with individuals facing anxiety, depression, trauma, relationship challenges, addiction, grief, life transitions, and stress. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about the next step. Together, we identify patterns that keep you from living the life you want and develop practical strategies for lasting change. My approach is collaborative, compassionate, and goal-oriented, helping you build resilience, strengthen relationships, and move forward with greater confidence, purpose, and emotional well-being.
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Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You do not have to have everything figured out before you reach out—you only have to take the first step. I’m Sharon Corliss, MSW, LICSW, a licensed therapist serving adults in Massachusetts as an LICSW and in Connecticut, Florida, and Texas as an LCSW. I specialize in helping individuals heal from trauma, navigate grief and loss, manage anxiety and depression, and cope with life transitions, relationship challenges, and stress. My approach is collaborative, client-centered, and trauma-informed. I believe healing happens in a safe, supportive environment where you feel heard, understood, and empowered to grow at your own pace. Together, we’ll identify your strengths, develop practical coping strategies, and work toward meaningful goals that fit your unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Seeking Safety, while tailoring treatment to what works best for you. Much of my career has been dedicated to supporting Veterans and others facing life’s most difficult challenges. Whether you’re working through the effects of trauma, grieving a loss, or feeling overwhelmed by life’s demands, you don’t have to face it alone. Taking the first step toward therapy can feel difficult, but you don’t have to have everything figured out before you begin. I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change.
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Intelligent
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+8
I’m a Licensed Clinical Social Worker with six years of private practice experience helping teens and adults navigate anxiety, trauma, depression, and life’s challenges. My approach is warm, collaborative, and tailored to each individual, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other modalities that best fit each client’s needs. Throughout my career, I’ve worked in schools, nursing homes, and with individuals of varying abilities and backgrounds, giving me experience supporting people across all stages of life. I believe everyone has unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help move through difficult seasons with confidence and resilience.
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New to Grow

Specialties

Anxiety
Autism
Couples Counseling
+3
Hello, I'm Theresa. Are you feeling overwhelmed with daily tasks or feel like every day is just like the last? Are you having family or relationship issues or intimacy problems? Do you question what your purpose is, worry about what life will bring next, or wonder what life would have been if only you had made different decisions or followed an alternative path? Have you suffered a loss that you can’t quite get over? I am passionate about helping people become empowered to live their best lives possible. By encouraging self-awareness, I assist my clients in making choices that align with their personal value system. I am committed to helping people live in the present and appreciate the grace of each day as it unfolds, knowing that challenges in life can perpetuate change and provide an opportunity to reach our true potential.
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New to Grow

Specialties

Depression
LGBTQ
Mood Disorders
+10
Welcome. I am a dedicated therapist focused on providing a grounded, supportive, and non-judgmental space where you can safely explore life's challenges. With years of life and professional experience, my approach combines practical, evidence-based strategies with deep empathy. I believe therapy is a collaborative journey, and I tailor my style to your unique story, helping you uncover your innate strengths, navigate transitions, and build a more fulfilling life. Whether you are dealing with anxiety, relationship shifts, or simply feeling stuck, we will work together at a pace that feels right for you.
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Authentic
Empowering
Warm

Specialties

Anxiety
Child or Adolescent
Coping Skills
+6
I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor (QS) in the state of Florida, with over 15 years of experience providing counseling services to individuals from diverse backgrounds. I hold a Master’s in Social Work from Florida Atlantic University and a Master’s in Theological Studies from Trinity Evangelical Divinity School. I am bilingual in English and Haitian Creole, enabling me to communicate effectively with clients in both languages. I help adults navigate parenting challenges, emotional concerns, anxiety, and life transitions through compassionate, culturally responsive, and non-judgmental care. I also support teens in developing healthy coping skills, building resilience, and managing academic, social, and emotional challenges. For clients seeking a faith-based integrated approach, I combine evidence-based therapy with biblical principles to support the healing and growth of the whole person, mind, body, and spirit. It would be an honor to walk alongside you on your journey toward healing, growth, and transformation. Let’s take the next step together.
VirtualAvailable
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New to Grow

Specialties

Military/Veterans
Sex Therapy
Trauma and PTSD
+10
Hi, I'm Heather, a Licensed Professional Counselor providing telehealth therapy to adults and couples in Oregon and Florida. I believe therapy should feel like a genuine relationship where you can show up exactly as you are—without fear of judgment—while also being challenged to grow. I strive to create a space where you feel truly seen, understood, and accepted, while helping you move away from shame and toward greater self-acceptance and confidence. I especially enjoy working with trauma, anxiety, relationship concerns, intimacy and sexuality, veterans, neurodivergent adults, religious trauma, LGBTQ+ individuals, and those in the BDSM/Kink and consensual non-monogamy communities. I believe everyone deserves therapy where they don't have to educate their therapist before they can begin healing. I'm genuine, down-to-earth, and I use humor often because sometimes laughter can be just as healing as tears. Outside of therapy, you'll usually find me reading, playing video games, watching anime, tending my garden, spoiling my pets, or planning my next Halloween Horror Nights trip. I also love weaving clients' own interests into therapy. Whether it's video games, books, art, music, fitness, Dungeons & Dragons, or another hobby, I believe healing is often more meaningful when it connects to the things that already bring you joy and help you feel like yourself.
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New to Grow

Specialties

Anxiety
Depression
Health/Medical Issues
+10
Dr. Christopher Sanchez believes therapy is most effective when clients feel heard, respected, and supported. He works primarily with adults and specialize in health psychology, using a biopsychosocial perspective to understand the connection between physical health, emotions, and daily life. Drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, he provides compassionate, patient-centered care in a collaborative and nonjudgmental environment where clients can build resilience and create meaningful lasting change.
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New to Grow

Authentic
Warm

Specialties

Depression
Life Transitions
Self Esteem
+10
I'm a Licensed Mental Health Counselor offering depth-oriented therapy for adults navigating anxiety, relationships, identity, and questions of meaning. My work is psychodynamic—we look beneath the symptom to understand the patterns underneath. I bring over a decade in my own analysis to the room, and I work in English and Portuguese,, with particular care for clients living between cultures and languages.
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New to Grow

Specialties

Anger Management
Anxiety
Trauma and PTSD
I am an eternal optimist with a heartfelt passion for caring for others, something that has been part of who I am for as long as I can remember. I feel deeply honored to walk alongside people as they learn to cope, heal, and reconnect with themselves. Supporting clients in regulating their nervous systems and building effective coping strategies is not just my work, but my greatest joy. I primarily work with children, teens, and families, while also supporting individuals across the lifespan. There is nothing more meaningful to me than witnessing the moment when hope returns and the light begins to shine again after life’s many transitions and challenges. My areas of focus include ADHD, anxiety, depression, personality disorders, and oppositional or conduct-related concerns. I approach therapy through a strengths-based, trauma-informed CBT lens, thoughtfully integrating somatic practices to help clients move out of “fight or flight” and into a place of safety, balance, and genuine enjoyment of life.
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New to Grow

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I have over 25 years experience working to resolve mental health concerns. I have a Master's degree in Counseling, and am a Licensed Mental Health Counselor in FL. I have specialized training in resolving trauma, military/veteran issues, anxiety, depression, stress, and strategies for elevating your life experience. I enjoy working with adults 18+ from all walks of life. If you’re ready to gain tools that will help ,you stay grounded, present, and fully engaged in your life.
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Solution oriented
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+5
My style is down-to-earth, warm, and collaborative. I believe therapy works best when it feels like a real conversation not a clinical evaluation so from day one, I focus on building a space where you can speak freely, without fear of judgment or pressure to have it all figured out. I tailor our work entirely to your needs. No two people are the same, and no two therapy journeys should be either. Whether you are navigating anxiety, depression, trauma, relationship struggles, substance use, or a major life transition, I meet you exactly where you are and adjust my approach as you grow and change. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing blending techniques that are practical, evidence-based, and personalized to what works best for you. Together, we create a relaxed, open space where we can talk honestly about what has been weighing on you, explore the patterns behind it, and start to understand where they come from. But we don't stop at insight we focus on real, meaningful change. That means building practical tools and strategies you can actually use in your daily life, so that over time you begin to feel more steady, more capable, and more in control of your own story. My clients often tell me they feel understood in a way they haven't before. That matters deeply to me because feeling truly heard is where healing begins.
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New to Grow

Specialties

ADHD
Anger Management
Anxiety
+7
I am a Licensed Mental Health Therapist with over 20 years of experience working with diverse populations. I have worked in a variety of settings providing mental health care to individuals and families. Open and honest therapy is what I offer. No matter the issue, your feelings are of value to you and sometimes this is hard to decipher what you are dealing with on your own. Getting through a painful experience is much like crossing monkey bars, you have to let go at some point to move forward. If you change nothing, nothing will change and I try to provide clarity to issues that may be troubling. Physical health and mental health work hand in hand. Therapy can assist with understanding that a balanced life begins with a healthy mind. Providing a safe place for feelings is a goal for providing therapeutic intervention that helps you feel comfortable.
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Authentic
Direct
Warm

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I'm Susan Sabogal, a Licensed Mental Health Counselor providing therapy in English and Spanish. I work with adults who are tired of carrying everyone else's expectations, second-guessing themselves, and feeling guilty for having needs of their own. My style is warm, practical, and straightforward. I'm not interested in spending months talking about problems without helping you move forward. Together, we'll connect the dots between your past experiences, current challenges, and the patterns that may be keeping you stuck. My goal is to help you better understand yourself, build confidence in your decisions, develop healthier boundaries, and create meaningful change that lasts.
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New to Grow

Specialties

ADHD
Child or Adolescent
LGBTQ
+10
Hi ! My name is Jessica and I am happy you’re here . I am currently a clinician in Miami and also work for M-DCPS during the week. I have a daughter and partner who are neuro-spicy, also a small chihuahua to add to the chaos . I want to hear you , and your very important reason for coming to therapy. I like to joke and be silly when appropriate, and very mindful and demure as well ;)
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New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+10
I have been a clinician for over 10 years with experience in a multitude of areas. I have worked with mainly adults that have had difficulties with ongoing mental health issues and navigating the complexities of life. I work hard (with your help!) to meet your goals and I am here to support you in your counseling journey. My goal is to create an active partnership with you, working together to set meaningful goals and focus on what matters most, whether that's improving relationships, building self-esteem, or healing unresolved trauma. Through empathy, open communication, and practical strategies, we'll strengthen your coping skills and deepen your insights. Real change happens when you feel understood and supported. Through active listening and a non-judgmental, open space, I strive to understand your unique experiences with empathy and care. I provide practical tools you can use daily to manage challenges, build confidence, and feel empowered as you move toward your goals.
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Solution oriented
Authentic
Humorous

Specialties

Child or Adolescent
Couples Counseling
Trauma and PTSD
+10
Hello, I'm Olga Nikitina, a Licensed Professional Counselor serving clients in Texas, Oklahoma, and Florida. I provide a supportive, compassionate, and culturally responsive environment where clients can safely explore challenges, build resilience, and work toward meaningful change. My practice focuses on helping children, adolescents, adults, couples, and families navigate trauma, anxiety, depression, relationship concerns, and life transitions using evidence-based approaches tailored to each client's unique needs and goals.
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Often rebooked

Authentic
Humorous
Empowering

Specialties

Anxiety
LGBTQ
Women's Issues
+7
Hello, I’m falon. I’m happy you’re here. Are you having difficulty finding your way? Struggling to be your best self? Not able to make decisions? Having a hard time taking care of you? Life is hard at times, I can help. My focus is on providing a safe environment for you to explore all your concerns: anxiety, depression, self-esteem, relationship issues, life changes, etc. We can work together to address these concerns in a safe, supportive, non-judgmental environment. Therapy is for everyone. I hope you take the time to focus on you, to take care of you, and to work on being the best you. I’m here to help you navigate. I also realize it's important if you can get an idea about the person you may be working with... So: In my free time, I enjoy practicing self-care and taking time for myself by reading, exercising, practicing mindfulness and spending time with loved ones. Understanding the importance of taking care of yourself is crucial to being present for others. Thank you for visiting my profile and I hope you find what you are looking for.
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Authentic
Direct
Empowering

Specialties

Anxiety
Crisis Intervention
Trauma and PTSD
+10
Hello, I have over a decade of experience as a working therapist. My practice focuses on delivering thorough care to both men and women. Providing psychiatric evaluations, supportive therapy, and effective mental health management for all types of life challenges working with individuals coming to therapy alone or individuals coming as a couple, w/or w/o kids, or in a marriage and family challenging situation. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, and supported without judgment. Mental health is the cornerstone of overall well-being, influencing the body, mind, and soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on and work collaboratively with you when you are ready. I have experience working with all ages including teens and adults navigating anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, and perinatal mental health concerns. If you decide to book an appointment with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth.
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Often rebooked

Humorous
Warm
Authentic

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+10
As a Licensed Clinical Social Worker, I've spent my career supporting children, parents, and families through some of life's most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions. I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they've forgotten how to care for themselves.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.