Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2172 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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JacksonvilleMiamiOrlandoTampaHollywoodDavieWest Palm BeachBoca RatonSt. PetersburgPompano BeachFort LauderdaleSunriseHialeahTallahasseeGainesvilleLakelandSarasotaAlafayaCoral SpringsOcala

Availability updated: 10/28/2026

Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
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New to Grow

Specialties
Anxiety
Depression
Self Esteem
Hello! My name is Cindy Dorestant. I am a Licensed Marriage and Family Therapist who is passionate about working with clients who are ready to work toward the change they seek. I support clients navigating anxiety, depression, self-esteem, and life transitions while creating a warm, supportive, and nonjudgmental space where you can feel heard and understood. My approach is collaborative and empowering, helping clients recognize patterns, challenge unhelpful beliefs, develop practical coping tools, and create a healthier narrative for themselves. I believe therapy is a space where clients can be both supported and challenged as they grow, heal, and reconnect with who they are.
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Authentic
Empowering
Solution oriented
Specialties
Anxiety
Attachment Issues
LGBTQ
+4
*Currently accepting new clients for individual therapy only. Couples and family therapy are no longer being offered through this platform. * I believe therapy should be a space where you can be honest about what you're experiencing without feeling judged, rushed, or pressured to have everything figured out. I work with adults navigating anxiety, depression, relationship challenges, life transitions, stress, burnout, and difficulties with self-esteem. My approach is direct, compassionate, and practical. We won't just talk about what's happening in your life; we'll work to understand the patterns keeping you stuck and develop tools to help you move forward. As a Licensed Marriage and Family Therapist with more than 20 years of experience in behavioral health, I bring a systems-oriented perspective to individual therapy. I help clients explore how their relationships, upbringing, experiences, and beliefs influence the way they see themselves and interact with others. Whether you're struggling to establish boundaries, feeling disconnected from yourself, processing a difficult relationship, or simply tired of carrying everything alone, our work will focus on helping you build emotional clarity, confidence, and healthier ways of navigating life. Please go to my website to schedule couples' therapy: www.sunflower-institute.com (Private Pay Only)
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New to Grow

Specialties
Anxiety
Fertility & Reproduction Issues
Trauma and PTSD
+8
I have over 10 years of experience working in mental health, and I have been in private practice for the last 5. I have spent the majority of my counseling career in community mental health, which has given me the skills to meet people where they are at, and to be able to work with a diverse client population. I have extensive training in the treatment of Postpartum Depression and Anxiety, anxiety disorders, phobias, eating disorders, and trauma/PTSD. I'm certified in EMDR, CBT, and integrate a variety of therapeutic modalities when working with clients. I grew up in the northeast, in a small town in rural Vermont. My family decided to relocate to southeast Georgia in 2023, and since then I have been providing telehealth therapy to clients throughout Georgia and Florida. I enjoy spending free time with my two children, my husband, and close friends and family. I enjoy being active and being outdoors as much as possible.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Substance Misuse
Trauma and PTSD
+4
Hello, and welcome. My name is Katherine Wentworth, and I am a Licensed Mental Health Counselor (LMHC) and Master Certified Addiction Professional (MCAP) with more than 10 years of experience helping individuals navigate life's challenges and achieve meaningful, lasting change. Throughout my career, I have worked with adults, older adults, children and families facing a variety of concerns, including anxiety, depression, trauma, substance use disorders, relationship difficulties, grief and loss, stress management, and life transitions. My approach is compassionate, collaborative, and tailored to each client's unique needs, strengths, and goals. I am trained in a variety of evidence-based clinical interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and other trauma-informed therapeutic approaches. These modalities allow me to support clients in processing difficult experiences, developing healthy coping skills, and building resilience. I believe that healing occurs within a safe, supportive, and nonjudgmental therapeutic relationship. My goal is to empower clients to gain insight, overcome obstacles, and create healthier, more fulfilling lives. Seeking help is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing, growth, and recovery.
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Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
Reaching out for support takes courage, and you don't have to face life's challenges alone. I strive to create a warm, supportive space where you can feel heard, understood, and comfortable being yourself. Together, we'll work toward helping you feel more confident, build resilience, and make meaningful changes that support your goals. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused therapy, while tailoring each session to your unique needs and experiences. Whether you're navigating anxiety, depression, trauma, relationship challenges, social or emotional struggles, or a major life transition, we'll work together to identify practical tools and strategies that fit your life. I believe in celebrating progress, no matter how small, and helping you recognize your strengths as you move forward on your healing journey.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m Mysha, a licensed therapist, and I believe therapy should be a place where you can speak honestly without feeling like you have to have everything figured out. You may be used to showing up for everyone else, questioning yourself, or finding yourself in patterns you want to understand and change. Together, we’ll explore how your experiences shape your thoughts, emotions, and relationships while building confidence in your ability to express your needs, set boundaries, and make meaningful changes.
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Authentic
Open-minded
Specialties
Anxiety
Depression
Serious Mental Illness
+7
Welcome to my page! I am glad you have taken this important step in your healing journey and are considering me to be a part of it. I understand that seeking support is not always an easy decision and may come with hesitation or uncertainty. My goal is to provide a safe, nonjudgmental space where you can explore the barriers and challenges that may be interfering with your ability to live the life you desire. Whether you are navigating self-esteem and self-worth concerns, interpersonal and relationship challenges, or the stressors of daily life, I am here to support you. I use an eclectic, client-centered approach tailored to your unique needs and goals. I am compassionate, patient, and dedicated to helping you build insight, develop effective coping strategies, and create meaningful change. I look forward to being a guide and source of support throughout your journey.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hi, I’m Dr. Jessica Katt! My private practice, SoulPrint Integrative Wellness, focuses on helping adults navigate depression, anxiety, trauma, PTSD, grief/bereavement, and women’s health issues. Healing is a collaborative process, and I am dedicated to working alongside you as you navigate life's challenges. In practice since 2006 (independently licensed for past 10 years), I bring both extensive professional experience and a heartfelt understanding of how deeply trauma can affect our lives. My goal as your therapist is to help you uncover your inherent strengths, cultivate practical tools, and build the skills needed to achieve your goals. I look forward to partnering with you on your path to wellness.
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Warm
Authentic
Humorous
Specialties
Addiction
Crisis Intervention
Life Transitions
+10
I have over 25 years of experience in the mental health and substance abuse world. I recently retired from the Department of Defense and I'm ready to build a caseload. I have a lot of personal and professional experience with coping and overcoming obstacles. I can help you explore the things that are holding you down and help you make changes or accept the things that you can not change.
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Often rebooked

Warm
Authentic
Empowering
Specialties
Family Conflict
Health/Medical Issues
Women's Issues
+10
I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of human concerns, including stress, grief, loss, anxiety, and depression, as well as health concerns, including women's health issues such as those that arise through the menopause transition. I take an exploratory, holistic, integrative, and supportive approach to therapy that allows for a comprehensive understanding of your situation and fosters an open dialogue that encourages a collaborative process of discovery.
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Warm
Authentic
Empowering
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+6
Hello, I am a Licensed Clinical Social Worker. I have experience working with Childhood Trauma, PTSD, Substance Abuse, LGBTQ, Sexual Traumas. I approach all therapy meeting the client where they are and working with mindfulness practices and other modalities to address their issues. I am EMDR Certified through EMDRIA. I use Self Compassion, loving kindness, solution focused therapy, CBT and DBT. I specialize in Substance Use Disorder , PTSD, Sexual Trauma and Abuse. I have worked with Veterans for the past 8 years
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Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+6
I am a dedicated and compassionate Licensed Mental Health Therapist with over 7 years of experience, aiding both individuals and families navigate life's most challenging moments. Supporting diverse populations across the lifespan, I have extensive experience in both the outpatient and inpatient therapeutic settings. I am passionate about client‐centered care in the areas of depression, anxiety, trauma, addiction and family services. My deep commitment to making a positive difference strives to help my clients foster healing and resilience, access to resources and overall optimal mental wellness throughout their journey.
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Warm
Authentic
Empowering
Specialties
Addiction
Coping Skills
Trauma and PTSD
+5
Hi, I'm Kelly McIntyre, LMHC, NCC, CCMHC, QS, founder of Sunlight Counseling and Assessments, LLC.I believe therapy should be a place where you feel safe, understood, and supported while also being challenged to grow. My approach is trauma-informed, compassionate, and collaborative. Clients often describe me as calming, honest, genuine, and approachable. While I provide empathy and validation, I also offer gentle accountability and encouragement when needed. I believe growth happens when we feel supported enough to step outside of our comfort zones, and I work alongside my clients to help them build confidence, resilience, and self-awareness.
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Warm
Authentic
Humorous
Specialties
Anxiety
Autism
Foster Care/Adoption
+7
I am a Licensed Mental Health Counselor, licensed to practice in Florida. I hold a Master’s degree in Clinical Mental Health Counseling from the University of the Southwest. I started my counseling education while working as a Board Certified Autism Technician, working with children and teens on the autism spectrum. I went on to lead in-school group counseling, and working with adults in-office. I have completed the Training for Adoption Competency program through the Center for Adoption Support and Education, giving me skills to work with those impacted by foster care and adoption. I strive to create a warm and welcoming environment for clients, while promoting a safe place for healing without judgement.
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Warm
Authentic
Solution oriented
Specialties
Anger Management
Depression
Trauma and PTSD
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
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Direct
Solution oriented
Specialties
Couples Counseling
Grief
Personality Disorders
+10
Maybe you're the person everyone depends on—the capable one who keeps going. Underneath, you may be grieving, overwhelmed, questioning relationships, replaying the past, or simply exhausted from carrying so much. I'm Angela, and I work with adults navigating grief, trauma, intense emotions, attachment and relationship patterns, women's issues, and life transitions. My style is warm, human, and active. Using EMDR, ART, CBT, DBT, and attachment-informed approaches, we won't just talk about what happened—we'll understand why it still affects you and build practical ways forward. You don't have to pretend you're okay here. I work with people who look capable on the outside but feel overwhelmed underneath—navigating grief, trauma, intense emotions, relationship patterns, or major life changes. Together, we'll uncover what's keeping you stuck, understand where it began, and build healthier responses so your past no longer has to keep making your decisions for you. You don't have to have everything figured out before reaching out. Whether you're grieving, overwhelmed, stuck in old patterns, or simply tired of carrying so much alone, you deserve a space where you can be real. If you're ready for something to change, I invite you to reach out. We can begin right where you are.
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Warm
Authentic
Empowering
Specialties
Child or Adolescent
Coping Skills
Trauma and PTSD
+10
Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.
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Empowering
Warm
Authentic
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+4
Thank you for considering me to assist you on your journey to achieve mental wellness! I am a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) based in Florida, with a strong focus on integrative, client-centered care. I specialize in supporting individuals struggling with mental health challenges (Addiction, Anxiety, Depression, Mood Disorders, Trauma, PTSD), and co-occurring disorders. My approach blends evidence-based therapeutic modalities with holistic strategies to promote healing, resilience, and lasting change. I’m passionate about creating a safe, nonjudgmental space where clients can explore their experiences and build the tools they need for meaningful healing and personal growth.
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Authentic
Warm
Holistic
Specialties
Anxiety
Depression
Perinatal Mental Health
+8
Have you found yourself frustrated or anxious with the life that surrounds you? Life can get pretty crazy and unfortunately we can't control what happens around or even to us. But we CAN control how we respond and choose to cope. I aim to help my clients realize what they can control in their current situation(s) and gain the tools needed to be more successful in their futures! I have my Masters in Rehabilitation and Mental Health Counseling, I am a Certified Rehabilitation Counselor, and I am a Licensed Mental Health Counselor. Through REBT and Solution Focused Therapy, I am here to empower my clients to make achievable short and long term goals. I have also worked with clients on life skills and career counseling.
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Empowering
Warm
Authentic
Specialties
Anxiety
Self Esteem
Women's Issues
Hello. You've come to the right place! My goal is to help high achieving women of color who experience anxiety. By providing supportive reflection, a listening ear, and accountability peppered in with grace. I encourage you to reach out to me, if collaborative care is what you need! When you decide to work with me, you can expect to receive hearty support, accountability, and a good dose of humor to help you grow into the woman you want to be. Part of my role is to provide you with information about how anxiety, depression, and general life stressors can create real obstacles, effecting both your physical and mental health. As a high achieving woman of color in this world, you deserve nothing but the best. Best life. Best health. Best self.
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Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Coping Skills
Grief
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence. I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves. While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
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New to Grow

Authentic
Warm
Specialties
Anxiety
Perinatal Mental Health
Trauma and PTSD
+10
I didn’t become a therapist because I believed life should be perfect—I became a therapist because I know how complex, messy, and deeply human life can be. Over the years, I’ve sat with many people navigating anxiety, overwhelming life transitions, relationship struggles, and the quiet pressure to “hold it all together.” My goal in therapy is to create a space where you don’t have to do that alone. A space where you can show up exactly as you are—without judgment—and begin to make sense of what you’re carrying. My work is rooted in compassion, curiosity, and the belief that healing happens when people feel truly seen and understood. I often work with adults who feel stretched between responsibilities, expectations, and their own emotional needs. I also have a special place in my heart for supporting women and mothers as they move through pregnancy, postpartum changes, and the many emotional layers of parenthood. In our work together, I integrate evidence-based approaches, including EMDR, while also focusing on practical tools that help regulate the nervous system and create meaningful change in everyday life. Therapy with me is collaborative—we work together to understand patterns, process difficult experiences, and help you move toward the life you want to build. I founded my practice with the intention of creating a space that feels warm, supportive, and human. A place where both clients and clinicians can feel safe to grow, reflect, and reconnect with themselves. Outside of my work, I value time with my family, creativity, and designing environments that feel calm, comforting, and restorative—because I believe the spaces we create, both internally and externally, play an important role in healing.
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Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+2
Seeking support is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing and growth. As a compassionate, empathetic, and solution-focused therapist, I strive to create a safe, supportive, and nonjudgmental environment where individuals feel heard, valued, and understood. With over 13 years of clinical experience, I work with adults facing challenges related to anxiety, depression, trauma, low self-esteem, and life transitions. My approach combines evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, to help clients gain insight into unhelpful patterns, develop effective coping strategies, and build on their existing strengths. I believe that meaningful change occurs when clients feel empowered to understand themselves more deeply and take intentional steps toward the life they want to create. My goal is to help you move beyond surviving and toward thriving with greater confidence, resilience, and emotional well-being
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New to Grow

Specialties
Anxiety
Depression
LGBTQ
+6
Hi, my name is Robinson Perez-Pacheco, or "Rob" for short, and I am a Licensed Clinical Social Worker based in Florida. I have been providing psychotherapy for six years and specialize in providing counseling for depression, anxiety, trauma and lifestyle changes. My experience includes working with a wide range of interpersonal challenges, family and relationship dynamics, LGBTQIA+ lifestyle, and adjustment disorders. I use a therapeutic style that is collaborative as I value a collaborative therapeutic relationship, to help accomplish your goals! Whether that is discussing future career opportunities, learning new skills, to processing past difficult emotions--- I provide warmth and understanding as many of life's experiences are unique in their own way! No matter what brings you to therapy, I strive to create a safe and understanding space where you feel empowered, understood and ready for growth!
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.