Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2194 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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Availability updated: 10/25/2026

Intelligent
Direct
Authentic
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
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New to Grow

Specialties
Anxiety
Burnout
Couples Counseling
+1
I am a Licensed Marriage and Family Therapist in the Tampa Bay Area and I received my Master's Degree in Marriage and Family Therapy from the University of South Florida. I have been providing mental health services to individuals, couples, and families since 2022. Seeking therapy takes real courage. Whether you’re feeling stuck in survival mode, burnt out and numb, or weighed down by depression and anxiety, you don't have to carry it alone. My goal is to provide a safe and non-judgmental space where you can make sense of your emotions, heal old wounds, and work toward meaningful, lasting change.
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Authentic
Humorous
Direct
Specialties
Anxiety
Coping Skills
Life Transitions
+8
I am a licensed clinical social worker with over 10 years of experience providing compassionate and effective therapy to individuals facing a variety of life challenges. I specialize in using evidence-based approaches such as CBT, Motivational Interviewing, and Solution-Focused Brief Therapy to help clients achieve their goals and improve their overall well-being. I earned my bachelor’s degree from Florida A&M University and my master’s degree from Florida International University. Whether you're navigating anxiety, trauma, or life transitions, I am here to provide a supportive, nonjudgmental space to explore your strengths, build resilience, and create meaningful change.
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New to Grow

Specialties
Anxiety
Depression
Self Esteem
+4
Welcome! My name is Alexis, and I have been in the behavioral health field for over 10 years. As a therapist, I believe in the power of optimism and the strength that comes from walking side by side with my clients on their journey of growth. My role is not to lead from ahead or push from behind, but to walk alongside you as you discover and embrace your best self. I focus on highlighting possibilities, strengths, and hope, even in challenging times.
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New to Grow

Specialties
Anxiety
Depression
Grief
Starting therapy takes courage, and I'm glad you're here. I specialize in supporting active-duty service members, veterans, and military families navigating PTSD, combat stress, anxiety, depression, and grief. I create a steady, judgment-free space where you can be fully yourself, and I'd love to help you take the next step.
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New to Grow

Specialties
ADHD
Anxiety
Trauma and PTSD
+10
I'm Maysa Pineda, a Florida Licensed Mental Health Counselor. I offer a warm, honest space to work through anxiety, trauma, and life changes. I blend practical coping tools with deep self-reflection, so you can feel seen, find clarity, build trust in yourself, and grow with care at your own pace.
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New to Grow

Specialties
ADHD
Anxiety
Autism
+7
I’m a Licensed Clinical Social Worker with a doctorate in social work, but those credentials only tell you part of who I am. I’m direct, curious, compassionate, and neurodivergent. I have ADHD, which means I understand firsthand that the way someone’s brain works doesn’t always fit the expectations placed on them. I also know that understanding yourself and figuring out what actually works for you aren’t necessarily the same thing. My approach to therapy is conversational, collaborative, and sometimes unconventional. I ask questions, appreciate humor, and believe there’s room for both compassion and accountability. I won’t shame you for struggling, but I also won’t pretend that meaningful change happens without effort. I’ve worked with children, adolescents, adults, couples, and veterans, and I draw from a variety of therapeutic approaches rather than expecting everyone to fit into one particular method. I believe therapy works best when we can both be genuine. You don’t have to agree with everything I say, and I don’t expect you to have everything figured out when you walk through the door.
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Authentic
Solution oriented
Intelligent
Specialties
Addiction
Couples Counseling
Depression
+2
A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the therapist replies that no apologies are necessary as clients are only late for their first session. The vignette illustrates something that I see in clients repeatedly who come into my office. Many should have come in at least a year or two ago but for some reason think that the problems they experience are still manageable. While I admire the will of many of those who still manage life like the proverbial Dutch Boy and the dike, I believe that asking for help is a strength of its own. In therapy, I come from the perspective of someone that had to receive help at various times in my life. I've also had a meandering career path, meaning that I've worked in several fields and industries prior to becoming a therapist and have been able to do ground-level empathizing with people who work in blue and white-collar professions.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+6
My name is Neska Garcia, I am a licensed mental health counselor in the states of NY and FLA. I have been working in the mental health field for over 12 years and have diverse background working with all ages, couples and families. I like to provide support and knowledge utilizing extensive experience in trauma focused therapy, cognitive behavioral therapy and many more modalities.
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New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Codependency
+3
Hello, I'm Andrea and I'm a licensed mental health counselor in Florida. My passions in life include Christ, friends, fellowship, food, and finding solace in everyday living. My favorite thing about being a counselor is knowing that I am helping clients to evolve and discover their true self, whom they were called to be. My favorite theory is Maslow's hierarchy of needs which explains how humans grow and evolve to reach purpose-driven performance. That is my purpose as a counselor-- to motivate and assist individuals in walking in their purpose. Sometimes there are obstacles and roadblocks that can hinder us all and it's necessary to ask for help. I am nonjudgmental and nonbiased to anyone who is seeking holistic care. In my free time, I enjoy baking, reading, going to the beach, traveling, spending time with family, and watching movies. Along with my LMHC, I also have earned a graduate certificate in biblical studies from Liberty University so I could also provide Christ-centered counseling.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Child or Adolescent
Life Transitions
+5
Hi and Welcome! I specialize in working with young adults, adolescents, and children to address mental health concerns and improve their quality of life. My clients have come to me for a variety of reasons. These include: Seeking guidance, addressing unhelpful thinking patterns & behaviors, goal-setting, improving level of emotional regulation & self-care, increasing self-awareness & self-compassion, treating mental health symptoms related to anxiety & depression or simply craving a safe space. There are no concerns too small to begin your therapeutic journey! I believe that everyone can achieve and is deserving of a happy and fulfilling life. I take a collaborative and well-rounded approach to guide those in achieving their therapeutic goals. Together we will work towards what is most relevant to you or your child for your or their presenting concerns. By using my clinical skill set, creativity and emphasis on the therapeutic relationship I have been able to make a positive impact with my clients!
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Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Depression
+7
I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.
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Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
Reaching out for support takes courage, and you don't have to face life's challenges alone. I strive to create a warm, supportive space where you can feel heard, understood, and comfortable being yourself. Together, we'll work toward helping you feel more confident, build resilience, and make meaningful changes that support your goals. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused therapy, while tailoring each session to your unique needs and experiences. Whether you're navigating anxiety, depression, trauma, relationship challenges, social or emotional struggles, or a major life transition, we'll work together to identify practical tools and strategies that fit your life. I believe in celebrating progress, no matter how small, and helping you recognize your strengths as you move forward on your healing journey.
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Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Emotional Regulation
+6
I’m a therapist who believes healing isn’t about quick fixes, it’s about having a space where you can breathe, be honest, and not feel alone in what you’re carrying. I’ve been through my own seasons of struggle, and I know how overwhelming life can feel when everything is chaotic and heavy. My approach is warm, steady, and real. I help you slow things down, make sense of what’s happening inside you, and build tools that bring moments of calm even when life is messy. My goal is to meet you exactly where you are and walk with you toward clarity, strength, and relief.
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New to Grow

Specialties
Anxiety
Attachment Issues
Life Transitions
+5
Welcome! I’m Holly Ambrose and I am so very pleased that you and I are going to have the pleasure to work together! If you are interested in learning to become present at any given moment to fully embrace the moment, regulate your responses, and realize your ability to find beauty and joy despite circumstance, then you are in the right place! Starting therapy takes courage. I offer a warm, supportive space to talk about things that are making life difficult or less than optimal for you… anxiety, depression, and life’s challenges… sometimes, it is a need to reflect or have objective insight to find the strongest and most productive path. Together, we’ll explore your needs, strengthen communication, and build healthy boundaries so you can feel more confident and connected in your day-to-day life. We’ll move at your pace, with room for what matters most to you.
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Warm
Solution oriented
Authentic
Specialties
ADHD
Autism
Child or Adolescent
+11
My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licensed mental health counselor (LMHC) in the state of Florida since 2013. My specialties are Mood Disorders, Attention Deficit Disorders (ADD/ADHD), Autism, Immigration, Relationships, Sleep Disturbance and Improving Self-Esteem. I have experience serving diverse populations from around the world and am happy to help you become the best version of yourself!
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+3
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland, a Licensed Professional Counselor (LPC) in Virginia and a Licensed Mental Health Counselor (LMHC) in Florida. I received a Doctorate in Behavioral Health from Arizona State University. I have over 15 years of experiencing providing therapy to others. I have worked with different populations in a number of setting including schools, home-based, a maximum-security prison, and outpatient mental health clinics.
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Warm
Authentic
Empowering
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+6
Hello, I am a Licensed Clinical Social Worker. I have experience working with Childhood Trauma, PTSD, Substance Abuse, LGBTQ, Sexual Traumas. I approach all therapy meeting the client where they are and working with mindfulness practices and other modalities to address their issues. I am EMDR Certified through EMDRIA. I use Self Compassion, loving kindness, solution focused therapy, CBT and DBT. I specialize in Substance Use Disorder , PTSD, Sexual Trauma and Abuse. I have worked with Veterans for the past 8 years
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Warm
Authentic
Intelligent
Specialties
Coping Skills
Sexual Abuse
Trauma and PTSD
+4
I’m a Licensed Mental Health Counselor in Florida with a Master’s degree in Clinical Mental Health Counseling from Jacksonville University. My approach is compassionate, practical, and collaborative. I’m certified in EMDR and specialize in working with adults experiencing depression, anxiety, stress, and PTSD. In our work together, I help you rebuild self-confidence and develop tools to manage stressful situations, overwhelming emotions, and difficult thoughts. My goal is to help feel more grounded, capable, and secure in yourself.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+3
"Do you feel overwhelmed, anxious, challenged with life transitions? Anxiety, stress management, and life transitions are interconnected aspects of our lives that can significantly impact our well-being. I help you identify triggers and patterns of thinking that hold you back from being the best you. Together, we will use various strategies such as mindfulness, cognitive behavioral therapy and integrate spirituality if desired to manage triggers and help transform negative thinking to propel you forward. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel pretty scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions, I'll meet you with compassion and evidence-based techniques that will empower you to move forward and win in life.
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Authentic
Intelligent
Solution oriented
Specialties
ADHD
Depression
Men's Issues
+10
I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of inferiority. I like to help people work towards the best version of themselves and to gain independence by pushing past their limitations. If you find that you don't have the confidence to approach life and accomplish your goals then let's have a conversation and make this possible for you again. I truly believe everyone is capable of pushing past their limitations if given the insight and willingness to step out of their comfort zones.
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Warm
Authentic
Empowering
Specialties
LGBTQ
Mood Disorders
Trauma and PTSD
+10
I’m Joseph Contes, but many call me “Joe”, and if you want you can too. I am a Licensed Mental Health Counselor, Qualified Supervisor, and founder of Crosscurrent Health. My approach to therapy is grounded, thoughtful, and collaborative, with a focus on helping people feel understood while building practical tools for lasting change. I work with children ages 8 and up, adolescents, adults, and families navigating anxiety, trauma, emotional overwhelm, identity development, relationship concerns, and life transitions. Over the years, I have worked across a wide range of clinical settings including crisis services, emergency psychiatry, community mental health, correctional environments, and higher education. Those experiences have shaped the way I approach therapy today: calm, adaptable, and centered on meeting people where they are without judgment. I understand that reaching out for support can feel vulnerable, and I believe therapy works best when it feels like a steady, genuine partnership rather than a one-size-fits-all process. My work integrates evidence-based approaches including CBT, CPT, TF-CBT, and family-focused interventions while remaining flexible to each person’s needs, strengths, and goals. I also provide LGBTQIA+ affirming care and strive to create a space where clients feel emotionally safe, respected, and empowered to explore their experiences openly. At the heart of my work is the belief that growth happens when clarity meets support. Whether someone is working through past experiences, managing current stressors, or trying to reconnect with themselves and others, my goal is to help them move forward with greater confidence, resilience, and steadiness through life’s crosscurrents.
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Solution oriented
Warm
Direct
Specialties
Anxiety
First Responders/Healthcare Workers
Addiction
+9
My name is Nicole Nonclerc, and I am a Licensed Mental Health Counselor (LMHC), Master's Level Certified Addictions Professional (MCAP), and a National Certified Counselor (NCC) in Florida with 10+ years' experience in mental health and addiction treatment. I have worked with clients of all ages, from early childhood through elderly adults, and am comfortable treating a variety of mental health issues, including anxiety, depression, trauma, and personality disorders. I have also helped clients who need assistance navigating difficult systems of care such as drug court, DCF agencies, and foster care. I completed my Bachelor's Degree in Psychology at Florida State University, and my Master's Degree in Clinical Mental Health Counseling at Walden University. I recently completed my PhD in Criminal Justice at Nova Southeastern University, as well. My counseling style tends to be solution-focused and interactive. I believe that, although a therapist does bring skills and techniques to the sessions, clients are still the experts of their own lives and solutions should fit within the client’s unique lifestyle, values, and views. My approach combines multiple therapeutic techniques, including cognitive-behavioral, motivational enhancement, and humanistic approaches in order to create a unique plan of action for each client. I recognize that making the decision to pursue counseling as a method of making positive changes in your life is daunting, but if you are ready to improve your life, even if you’re not sure where to begin, then I am happy to support and encourage you along this journey! Please note, due to conflicts of interest, I will not treat anyone who is living in, has a civil or legal case in, or is associated in any way with Hillsborough County, Florida.
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Authentic
Direct
Solution oriented
Specialties
Anxiety
Crisis Intervention
Trauma and PTSD
+10
Hello, I am Board Certified and a Licensed Clinical Mental Health Provider in Florida, Available Holidays, Weekends, daytime hours & Evenings for any type of therapy session, including a crisis. Sessions are usually 30 to 60 minutes long. I have earned my PhD from The University of Miami and Master's from Simmons College. I have mastered techniques that are evidence based to work to help you feel better. With each session, I design a Customized to your personal needs Treatment Plan with Detailed Steps for you to take to guide you on your therapy plan. After our session this Treatment Plan will be available to you too. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, & supported without judgment. I have over a decade of experience & My practice focuses on delivering thorough care to both adult men, women & Teenagers. Providing psychiatric evaluations, supportive therapy for all types of life challenges for all types of clients such as you coming alone, as a couples/married or as a family. Our overall well-being influences the body, mind, & soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on. I work with people with anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, Military & perinatal concerns. If you decide to book an appt. with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth journey.
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Often rebooked

Empowering
Warm
Direct
Specialties
Child or Adolescent
Coping Skills
Trauma and PTSD
Hi! I am a Licensed Clinical Social Worker, Registered Play Therapist-Supervisor and a Certified TraumaPlay Therapist. I received my education through Saint Leo University, in addition to The trauma play institute as well and the play therapy training institute. I have been in practice for 7 years in Florida. I help all ages work through trauma and learn to love their authentic selves and make meaning of their life challenges. I use mostly an experiential approach as well as other evidenced based interventions.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.