Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2161 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 6/16/2026

Often rebooked

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have known I wanted to work with people since I was in elementary school. By my psychology class in high school, I knew that’s what I wanted to do. When I was getting my undergraduate degree, my grandparents, whom had been a major emotional support for me, had been diagnosed with dementia. I learned firsthand the stress that can create for individuals and families. My next step was graduate school where I began to learn the skills and strategies to work with people and help them. Since then, I have worked with individuals and families during some of their more stressful times to process and identify their thoughts and feelings while implementing helpful change.
Available
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+10
Are you tired of a robotic, dull, and systematic therapist? Or maybe this is your first time seeing a therapist? Hi, I’m Mark Bayard, a Licensed Mental Health Therapist with over 15 years of experience supporting individuals through life’s challenges. I believe therapy should feel like a safe, supportive space where you can show up as your authentic self without fear of judgment. I work with people who may be feeling overwhelmed, stuck in patterns of overthinking, or navigating difficult transitions. Many of my clients come to therapy for support with anxiety, depression, relationship concerns, burnout, identity exploration, or substance use challenges. My goal is to walk alongside you as we make sense of what you’re experiencing and help you move toward a life that feels more balanced, meaningful, and aligned with who you are.
Available
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
+10
My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.
VirtualAvailable
Direct
Authentic
Challenging

Specialties

Couples Counseling
Trauma and PTSD
Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.
Available

New to Grow

Warm

Specialties

Addiction
Anxiety
LGBTQ
+9
Hi, I’m a licensed therapist who believes change happens when you feel truly seen and understood. I bring warmth, curiosity, and thoughtful honesty into the room, creating a space where you can slow down and untangle what’s been weighing on you. I work with adults who may feel overwhelmed, disconnected, stuck or navigating major life changes. Together, we make sense of patterns, build self-trust, and take steady, realistic steps toward a life that feels more aligned and fulfilling.
VirtualAvailable

New to Grow

Open-minded
Solution oriented

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
+6
Glad you took the time to seek support. I am Natalie St. Martin a licensed therapist specializing in working with adults who are navigating anxiety, depression, trauma, and major life transitions. She supports clients who often feel overwhelmed or stuck beneath the surface, helping them gain clarity, build emotional resilience, and break unhelpful patterns. Her approach is collaborative and grounded in evidence-based practices, and she focuses on creating a space where clients feel understood, supported, and appropriately challenged. Through her work, clients often experience meaningful shifts in self-awareness, confidence, and their ability to move through life with greater stability and intention.
Available

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues. My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives. At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.
Available

New to Grow

Specialties

Men's Issues
Couples Counseling
I am a husband, father and business owner who enjoys traveling, sports, music and chess. I grew up in Fort Myers, Florida and I have 2 children age 14 and 9. I became a therapist after pursuing different career paths in music and sports. I also spent a few years as a medical sales rep before 2020 and discovered a true passion for helping others improve their quality of life within online virtual therapy.
Available

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Depression
+9
Hello, I’m Vitus Onusuru, a Licensed Marriage and Family Therapist in California practicing since 2018. I serve individuals, couples, and families who are navigating relationship challenges, communication barriers, parenting stress, and transitions that affect overall well-being. With unconditional regard for every client and a deep sense of compassion, I help you feel seen, heard, and understood, so you can move toward healthier dynamics, stronger connections, and lasting change. What sets my work apart: culturally sensitive care that respects where you’re coming from, collaborative goal-setting, and evidence-based strategies drawn from systems, attachment, and mindfulness-informed approaches. I’ll walk beside you with warmth, respect, and practical tools you can apply in daily life—whether you’re repairing a relationship, improving parenting, or seeking personal growth. Beyond therapy, I value curiosity, travel, adventure, fashion, and family, which informs a humane, client-centered approach that honors your unique background and life story. If you’re ready to embark on a journey toward more fulfilling relationships and a more resilient you, I’m here to support you every step of the way.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Grief
+10
Hello, and welcome. I am a compassionate and collaborative therapist dedicated to helping adolescents, adults, and couples navigate life's challenges and create meaningful change. I have experience working with anxiety, depression, grief, relationship concerns, stress, self-esteem issues, and life transitions, and I strive to provide a supportive, nonjudgmental space where clients feel heard, respected, and understood. My practice is grounded in evidence-based and culturally responsive approaches that honor each client's unique experiences, strengths, and goals. I believe that therapy is a collaborative process, and I work alongside clients to increase self-awareness, develop effective coping strategies, strengthen relationships, and foster emotional well-being. As I continue pursuing my doctoral degree in counseling, I remain committed to ongoing learning and providing high-quality care that supports lasting growth and healing.
Available

New to Grow

Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+5
WELCOME TO GARDEN GROVE COUNSELING AND THERAPY! My entire career has been driven by a desire to help others live their best life. I find inspiration in nature, music, and the creative arts ~ I believe these avenues allow us to connect deeply with our feelings and positively influence our mood and ability to find joy in the simple things life has to offer.  My approach to therapy emphasizes self-care, encourages you to connect deeply with your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness.
Available

New to Grow

Specialties

Depression
Family Conflict
LGBTQ
+10
My name is Anastasia Sabga, I am an LCSW and a Florida native with Caribbean and Middle Eastern roots. I am a certified yoga teacher and a plant based eater. My passions include writing, hiking, biking, and reading. I identify as part of the LGBTQ+ community and welcome clients to come as they are. My work revolves around serving clients who struggle with their own sense of self, with family enmeshment, codependency, interpersonal issues, attachment wounds, and the spectrum of mood and personality struggles. I also work with couples and families whether it be through daily stressors, divorce, or addiction. I welcome anyone and everyone to my practice. Don't be shy, schedule an appointment with me and we will see if it is a good fit!
Available
Intelligent
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Parenting
+10
I am a Licensed Clinical Social Worker providing therapy services to children, adolescents, adults, and families across a range of mental health and life challenges. I specialize in supporting clients navigating anxiety, ADHD, behavioral concerns, emotional regulation difficulties, and major life transitions. My therapeutic approach is collaborative, strengths-based, and client-centered, with a strong focus on helping individuals build practical coping skills, improve functioning, and develop greater self-awareness. I aim to create a supportive environment where clients feel empowered to work toward meaningful, sustainable change aligned with their personal goals and values.
Available

New to Grow

Specialties

Anxiety
Couples Counseling
Grief
+10
I am a licensed mental health therapist specializing in anxiety, depression and relationship challenges, I integrate evidence-based therapies with Christian principles to help individuals, couples, and families achieve emotional, relational, and spiritual well-being. I provide counseling for individuals and couples facing anxiety, depression, relationship challenges, and life stressors, combining proven therapeutic approaches with faith-based principles to promote growth and healing."
Available

New to Grow

Specialties

ADHD
Anxiety
Depression
+7
Are you feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Many individuals find themselves stuck despite wanting meaningful change, especially when emotional distress begins to interfere with daily functioning and overall well-being. Therapy offers a structured and supportive space to better understand these challenges and develop effective coping strategies. Seeking professional support is an important first step, and meaningful change occurs through intentional work both in and outside the therapy setting. My name is Mick Desrameaux, LMHC, and I am a Licensed Mental Health Counselor with extensive experience treating anxiety disorders, depression, trauma-related symptoms, substance use concerns, and co-occurring mental health conditions. I work collaboratively with clients to increase self-awareness, emotional regulation, and insight into patterns that affect relationships and personal growth. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing. I provide a safe, confidential, and nonjudgmental therapy environment where clients feel respected and supported. My goal is to help individuals feel empowered, build healthier relationships, and develop practical skills for long-term emotional stability. I am committed to delivering client-centered, ethical, and culturally responsive mental health counseling, supporting clients as they move toward greater balance, resilience, and overall mental wellness.
Available

New to Grow

Specialties

ADHD
Anxiety
Trauma and PTSD
+5
Hello, I'm Chantale Pierre, a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate, culturally responsive, and client-centered care. I work with adults experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, and caregiver stress. My approach combines evidence-based therapies with a warm, supportive environment where clients feel heard, understood, and empowered to make meaningful changes. At my practice, I strive to help individuals build resilience, develop healthier coping skills, improve emotional well-being, and create a more balanced and fulfilling life. Together, we work toward healing, personal growth, and achieving the goals that matter most to you.
Available
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Hello! My name is Derek Kee-Haynes. I am a Licensed Clinical Social Worker and Qualified Supervisor dedicated to guiding individuals as they navigate the deeper dimensions of personal growth, healing, and transformation. I am licensed in both Texas and Florida. With a career spanning more than a decade in client advocacy and therapeutic support, I have devoted my professional life to helping individuals move through life’s challenges with greater clarity, resilience, and purpose.
Available
Authentic
Challenging
Empowering

Specialties

LGBTQ
Life Transitions
Self-Harming
+10
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety, anger management, motivation, self esteem, confidence, depression, and coping with life changes. I have served in numerous mental health settings like hospitals, private practice, treatment centers, and community mental health agencies. During these moments, I have worked with numerous populations such as children, adolescents, young adults, older adults, and elders (the elderly). My therapeutic approach will continuously maintain a client-centered approach with subtle confrontational crossroads. This means that during the process we will have to monitor and check for willingness and accountability, due to its importance in the changing process. I believe that the client-counselor relationship works best with mutual respect, clarity, and compassion. Treatment with me will be tailored to meet your unique and specific needs. My existence with you in the therapeutic space is to allow you the space to grow, experience nurturing, and reevaluate your understood identities. In life, taking the first step can be scary and uncomfortable. Let me remind you that seeking a more fulfilling and happier life takes courage, and if you have made it this far...I do believe that you have what it takes to get there. I am here to support you in the process, watch you grow, and stare amazed at the new awakened being that you will become. Be blessed and release the stress!
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Self Esteem
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
VirtualAvailable

New to Grow

Specialties

Coping Skills
Life Transitions
Peer Relationships
+6
As a therapist, I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel empowered to explore their thoughts, emotions, and personal experiences. I approach therapy with empathy, compassion, and authenticity, recognizing that each person's journey is unique. My goal is to help clients gain insight, build resilience, develop effective coping strategies, and overcome challenges that may be impacting their well-being. Together, we work toward meaningful growth, lasting change, and a more balanced and fulfilling life.
Available
Authentic
Direct

Specialties

Grief
Life Transitions
Women's Issues
+8
I've been a clinician for over 25 years, providing evidence-based clinical counseling and clinical hypnosis to those impacted by grief and loss, life changing events, relationship issues, anxiety and stress. I have worked with children, adolescents and adults and specialize in Military and family life issues. We all struggle sometimes. I like to help you build a self help toolbox to cope when life presents us with unexpected situations or events. My goal is to help you help yourself, but also know when to reach out for help if you need to. I want to humanize and normalize situations and events that set us back a bit. I provide a safe place to share difficult situations without judgement. You matter!
Available

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+4
I'm Lourdes Dorvilus, a Licensed Mental Health Counselor based in Florida with over 10 years of experience working with individuals navigating anxiety, depression, grief, life transitions, and the weight of carrying too much for too long. I work with adults who are high-functioning on the outside but struggling on the inside people who show up for everyone else and rarely give themselves the same grace. My approach is warm, direct, and grounded in both clinical evidence and faith. I am bilingual in English and Haitian Creole.
Available

Specialties

Crisis Intervention
Domestic Violence
Life Transitions
+4
I am a LMHC virtual therapist who works evenings and weekends till midnight to help you with either short-term solution-focused support and/or deeper psychoanalytical work, including shadow work, to help you understand the patterns that keep repeating in your life- and how to break them for good. Because many adults need support outside traditional hours, I offer evening and weekend sessions with no long-term commitment, so the sessions fit your lifestyle and meet your immediate needs. If you are going through major turning points- considering divorce, managing elder care decisions, coping with estrangement, or trying to understand the dynamics of a difficult partner or parent. I help you make sense of what's happening, strengthen your internal clarity, and take grounding steps forward.
Available

New to Grow

Specialties

Addiction
Coping Skills
Life Transitions
+3
I have over 45 years of experience. My orientation is strength based, solution focused cognitive behavioral approach, with a focus on developing a strong working relationship with the individual. Following a thorough assessment, a key component of the therapy is identifying and maximizing a person's strengths in addressing the issues finding solutions to the have led an individual to seek therapy at this time.
Available
Empowering
Solution oriented
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
VirtualAvailable
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.