Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2265 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

JacksonvilleMiamiOrlandoTampaHollywoodDavieWest Palm BeachBoca RatonSt. PetersburgPompano BeachFort LauderdaleSunriseHialeahTallahasseeGainesvilleLakelandSarasotaAlafayaCoral SpringsOcala

Availability updated: 10/6/2026

Authentic
Intelligent
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
View profile
Book session
Empowering
Solution oriented
Warm
Specialties
Anxiety
Depression
Men's Issues
+4
Men often struggle with unique issues and experience anxiety, depression, and other challenges that can make life feel overwhelming. Day-to-day life can feel impossible and hopeless. If you are struggling with these issues, I am here to help. I want to offer you a respite from the suffering and a partnership to help you move forward towards your goals. I believe that every individual’s journey is unique. My goal is to create a supportive, nonjudgmental space where clients feel empowered to make meaningful changes in their lives. Learning how to be a compassionate and objective guide for others has become my life’s work.
Available
View profile
Book session

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+10
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My 4 legged furry therapy assistants , Banjo and Maisy, may often be seen quietly snoozing in the background during online sessions.
VirtualAvailable
View profile
Book session
Empowering
Intelligent
Warm
Specialties
Child or Adolescent
Coping Skills
Learning Disabilities
+7
Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying to secure a meaningful connection with family or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are mentally and emotionally disconnected from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole. My name is Dr. Austin, LCSW, and I assist children and families in their efforts to create a communal living environment where families thrive, not merely survive. I believe in establishing a safe, judgment-free therapeutic setting where all are treated with unconditional positive regard.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Warm
Specialties
Anxiety
Health/Medical Issues
Military/Veterans
+9
Hi, its nice to meet you. I have been a therapist for a decade now. Before being a therapist, I spent 20 years in Healthcare Administration with 17 of those in management. I share this because I understand the stress that comes with the "corp" world and management. After 20 years, I decided to change careers and utilize my skills in coaching and mentoring. I received my Master's in Mental Health Counseling from Walden University. I am a health and wellness focused licensed professional counselor, so I spend time talking about how to balance your life, your stress, and ensure you are having some fun in your life. Therapeutically I'm very eclectic. I use different techniques based on your needs. That being said, yes, I use CBT, DBT, REBT, talk therapy, and assessments as most therapists do. My primary focus is all types of Anxiety, ADHD testing in adults, Executive Functioning, Self-Confidence, Life Changes, and Couples/Relationship Counseling. I do have a "day job" so the work I do through Grow is part time, evening and most Saturdays.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+4
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a strong believer in the idea that we have the solutions to our problems within and I encourage clients to do introspection to find their answers. I strive to create a safe, warm, compassionate environment for clients to heal, explore and learn. I enjoy working with individuals of all ages and genders. However, as a working Latina, mother of 3, I have a passion for working with women and minorities. I graduated from the University of New England with a master's in Clinical Social Work and I have over 5 years of experience working with individuals with severe and persistent mental illness, substance abuse and co-occurring disorders. I have been trained in person-centered treatment, Cognitive Behavioral Therapy, Trauma Informed Treatment, Motivational Interviewing and Solution Focused Treatment. I have experience working with depression, anxiety, self-esteem issues, suicide ideations, trauma, and relationship issues, among others. I also have extensive training and work experience in crisis intervention and suicide prevention.
VirtualAvailable
View profile
Book session

New to Grow

Specialties
Anxiety
Depression
Self Esteem
I’m a therapist who believes people deserve a space where they do not have to filter, shrink themselves, or hold everything alone. I work with adults navigating trauma, anxiety, depression, burnout, relationship stress, emotional overwhelm, and major life transitions. My approach is genuine, collaborative, and individualized, with a focus on helping clients better understand themselves, reconnect with who they are beneath survival mode, and build a life that feels more manageable, authentic, and fulfilling.
Available
View profile
Book session
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+9
As a Licensed Professional Counselor, I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for help isn’t easy, so I want to start by acknowledging the strength it takes to take that first step. I’ve worked with clients from many walks of life, but my primary focus is helping adults who are struggling with trauma, anxiety, depression, or relationship challenges find clarity, peace, and balance again.
Available
View profile
Book session
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.
VirtualAvailable
View profile
Book session
Authentic
Solution oriented
Direct
Specialties
Couples Counseling
Addiction
Family Conflict
+1
I am a Licensed Mental Health Counselor who has been licensed for more than twenty years. I have worked in a variety of settings to include residential and outpatient adult and adolescent treatment facilities. My goal as a therapist is to help you become... this means I work with you to determine where you are, where you want to go, and who or what you want to become as a person. I utilize CBT techniques and methods to help you replace faulty thoughts and beliefs with more effective one, leading to stable emotions, and enhanced behavior. I specialize in relationships, personal development, substance abuse and compulsive sexual behavior. I am a therapist who is willing to try new ways and methods of doing things.
VirtualAvailable
View profile
Book session

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+3
I’m Flor Farinas, LMHC, and the founder of Beautiful Mind Counseling in Mount Dora, Florida. I provide a warm, supportive, and personalized approach to therapy, helping children, adolescents, adults, and couples navigate anxiety, depression, life transitions, relationship challenges, and emotional difficulties. My goal is to create a safe, compassionate space where clients feel heard, understood, and empowered to make meaningful changes in their lives.
Available
View profile
Book session

New to Grow

Specialties
Anxiety
Codependency
Emotional Regulation
+2
Starting therapy can feel difficult, and you’ve taken the first step by being here. Partnering with clients is a deep privilege, and as we create a safe space together, I will honor your strengths and encourage your ability to create meaningful change. I’d love to connect with you. If it feels helpful, reach out for a free 15-minute consultation.
Available
View profile
Book session

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
I'm a licensed mental health counselor with over 10 years of experience! I enjoy working with clients with religious trauma, life transitions, depression, anxiety, and grief. I aim to work with my clients to figure out their own goals, whether it's to "break out of your shell" or handle whatever life throws at you. In the past I've had the pleasure of working with men and women thought various life experiences and transitions. I've completed multiple trainings in EMDR, adoption issues, DBT, and other trauma-based treatments and work toward utilizing an integrated approach. I also enjoy working with people who have experienced religious trauma.
Available
View profile
Book session
Authentic
Intelligent
Solution oriented
Specialties
Addiction
Anger Management
Anxiety
+7
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brainspotting to support healing from trauma, manage anxiety, and build emotional resilience. I’m passionate about creating a safe, supportive space where clients can explore their thoughts and feelings, develop effective coping skills, and move toward a more balanced and fulfilling life. Whether you’re seeking support through a difficult transition or striving for personal growth, I’m here to guide you every step of the way.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented
Specialties
Anger Management
Depression
Trauma and PTSD
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
Available
View profile
Book session
No reviews yet

New to Grow

Specialties
Anxiety
Couples Counseling
Self Esteem
+5
I am a Licensed Mental Health Counselor, National Certified Counselor, and a Board Certified Christian Counselor with over eight years of experience helping adults navigate life’s challenges. My goal is to help you feel whole, confident, and empowered to live fully. I know it's scary to take the first step, but it also takes valor. Allow me to walk with you on your new journey.
VirtualAvailable
View profile
Book session
Solution oriented
Direct
Empowering
Specialties
ADHD
Trauma and PTSD
Women's Issues
+8
I am an LMHC therapist, public speaker, community organizer, social and environmental activist, and have been listening for decades. My Master of Clinical Psychotherapy, 2013 came from the University of North Florida. I experienced a Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded the warriors talked; I listened. Trauma Supportive Therapy is used to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses in the present at all the wrong moments. I can be that supporting presence who will help sort it out by listening, sincerely hearing you, reflecting the depth of your feelings back to you. I practice the therapy of defining personal meaning, so, together we will think about your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasures and wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming, and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.
Available
View profile
Book session
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Peer Relationships
+3
There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are. But life is also spectacularly beautiful. Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob them of happiness, self-confidence, and life-fulfillment. I get it. I’ve been in their shoes. As an experienced, understanding, and caring counselor for teens, children, and young adults. I can help support your child, whether they are elementary-school-aged, in the turbulent teenage years, or college-aged. And, because I value being an advocate for kids and an ally for parents, I can support you, too.
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Specialties
Anxiety
Family Therapy
Self Esteem
+10
Hello, I am Jackie Angeloro. I am a Clinical Licensed Social Worker and Qualified Supervisor in the state of Florida. I have 12 years of experience working in fields of schools, hospitals, homes and providing therapy in office to individuals and families. I work with children using modalities of play, art and education and provide various interventions suited for each need for couples, families, and individuals.
VirtualAvailable
View profile
Book session
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
Hello! I’m Cindy, a bilingual in Spanish and English, Licensed Mental Health Counselor (LMHC). I provide individual, couples and family therapy services. I received my bachelor’s degree in psychology from the University of Central Florida and my master’s degree in Mental Health Counseling from Capella University. I'm fascinated by how people’s minds work and develop. When working with individuals, I love to understand how they became who they are and how they can make their lives more fulfilling. I am passionate about improving the well-being of others by helping them grow emotionally and in their pursuit of happiness. I'm curious by nature and enjoy trying to understand what's beyond what they present. That's why I became a psychotherapist. I've worked with children, adults, couples, and families, and I have worked with a range of mental health disorders. I also have experience working with individuals of diverse cultures and backgrounds including all age groups, LGBTQ+, substance abuse, neurodivergence, and military personnel and families. Whether you're dealing with overwhelming emotions, relationship issues or cycles of anxiety and depression or past trauma, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
View profile
Book session
Empowering
Open-minded
Authentic
Specialties
Anxiety
Depression
Life Transitions
I have a diverse area of focus that includes trauma, PTSD, anxiety, depression, mood disorders, life adjustments and transitions, and a variety of other mental health concerns. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and personal experiences. I utilize a holistic and client-centered approach to therapy, working collaboratively with each individual to help them achieve their personal goals, strengthen coping skills, and navigate the stresses of everyday life. I believe that therapy can be a powerful tool for growth, healing, and self-discovery, and that we all have the ability to develop a deeper understanding of ourselves and the world around us.
Available
View profile
Book session
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Self Esteem
+9
I’m a warm, compassionate, trauma-informed therapist who works with women and adults navigating anxiety, loneliness, self-worth, relationship and family challenges, and major life transitions. My goal is to provide a space where you can feel genuinely understood, make sense of what you’ve been carrying, and reconnect with yourself as you move toward what comes next
VirtualAvailable
View profile
Book session
Warm
Authentic
Open-minded
Specialties
ADHD
Anger Management
Anxiety
+5
I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.
VirtualAvailable
View profile
Book session
Direct
Humorous
Specialties
Grief
Spirituality
Trauma and PTSD
+6
Hi, I'm Jacob. I specialize in helping adults heal from trauma, anxiety, depression, and stress. I believe therapy should feel like a place where you can show up exactly as you are—without judgment or pressure to have everything figured out. My goal is to create a safe, supportive space where we can work together to understand what you're carrying, build on your strengths, and help you move toward lasting healing. My passion for this work comes from my own life experiences. As a young person, I lived through significant trauma, including abuse and profound loss. Like many people, I searched for ways to cope before I had healthy support. My healing journey began when I started serving others, which eventually led me to become an EMDR therapist. Experiencing EMDR for myself transformed the way I understood healing and inspired me to pursue advanced training and certification. Today, I use EMDR alongside a client-centered approach, always meeting you where you are. I believe healing is possible, even when it doesn't feel that way right now. Together, we'll work at a pace that feels comfortable while helping you process difficult experiences, build practical coping skills, and create meaningful change in your life.
Available
View profile
Book session
Intelligent
Solution oriented
Specialties
Anxiety
Coping Skills
Men's Issues
+5
Do you feel stuck in your personal or professional life, or are you concerned about a child who seems off track and you’re unsure how to help? I work with men, young adults, and adolescents who are navigating a wide range of life challenges, including emotional struggles, behavioral concerns, and major life transitions. My approach is practical, direct, and supportive. I focus not only on helping clients process what they’re going through, but also on building real-world life skills they can apply outside of therapy. I believe in meeting clients where they are while also encouraging accountability, consistent effort, and measurable While serving in the US Marine Corps I learned the discipline and strength needed to continue moving forward regardless of what life has thrown my way. I am a Mental Health Counselor and a Professional Life Coach most importantly I am a son, a husband and a father.
Available
View profile
Book session
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.