Cigna Therapists in Florida

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change." My primary goal is to help you transition from merely feeling good to truly living well. Whether you are facing a specific crisis or a slow accumulation of challenges that has left you feeling unlike yourself, my clinical work offers a safe, judgment-free space to begin moving toward greater clarity and well-being. I draw on a carefully integrated blend of evidence-based frameworks, selecting and tailoring techniques based on each client's unique needs, history, and goals. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. This approach is grounded in the belief that lasting change requires attending to the whole person — mind, body, and the relational world we inhabit. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.

In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.

Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.

Hola, I’m Paola Garcia, a Licensed Mental Health Counselor in Florida with over 15 years of experience. I earned my Master’s degree from Barry University and specialize in working with college students and young professionals navigating anxiety, depression, trauma-related concerns, and stress. I understand how overwhelming it can feel to balance school, career, relationships, and personal expectations—especially when you find yourself overthinking or feeling stuck. Using evidence-based approaches, I help you develop practical tools, gain insight, and feel more in control of your life. My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions while building confidence and resilience. I also offer therapy sessions in Spanish.

I have dedicated my studies and practice to learning about behaviors and mental health in order to provide support to those in need. As a dedicated social worker providing therapy, I specialize in helping individuals navigate emotional and psychological challenges they may face. With a compassionate approach and expertise in evidence-based methods, I empower clients to develop resilience and achieve personal growth. My goal is to create a supportive environment where healing and positive change can flourish.

Life can look completely fine on the outside while feeling exhausting on the inside. You may be carrying anxiety, trauma, people pleasing, self-doubt, or simply the weight of trying to hold everything together. If you're looking for a therapist who is genuine, down-to-earth, and willing to meet you where you are, you're in the right place. Starting therapy can feel intimidating, especially if this is your first time. You don't have to have everything figured out before reaching out. If you're ready for a therapist who will listen, laugh with you when appropriate, challenge you gently, and help you make meaningful changes, I'd love to meet you. Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you're someone who has never seen a therapist, or maybe you are a seasoned pro. Either way, my goal is to help you better understand yourself, develop healthier patterns, and move toward the life you want. Welcome. I am here for you!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My professional background centers on addressing stress, anxiety, family conflicts, and interpersonal challenges with a compassionate, culturally responsive approach. I bring a deep understanding of communication barriers, attachment dynamics, and emotional wellness. My practice focuses on helping clients work through isolation, body image concerns, caregiver stress, and relationship patterns. Drawing from evidence-based techniques, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for healing. My multilingual background allows me to connect with diverse communities, offering therapy in English, French, and Haitian Creole. I am committed to honoring each client's unique journey and providing personalized support that respects individual experiences and cultural contexts.

Hi, I'm Chelsie, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, and the harder seasons of life. I'm not here to just listen and nod; I'm here to work with you toward real change. My approach is direct, solution-oriented, and always collaborative. I believe in naming things clearly, asking the hard questions, and building a plan you can actually use. My job is to help you make that choice consciously, and to help you get where you're trying to go.

Hello, everyone! My name is Lyanna Alvarez, and I am thrilled to share this moment with you all. Currently residing in Orlando, Florida, I take pride in being a trans woman dedicated to fostering a supportive community where I can serve as a positive role model for fellow trans individuals. Hailing from San Juan, Puerto Rico, I am fluent in both Spanish and English, allowing me to connect with a diverse range of people. I am eager to engage with all of you, share our stories, and build meaningful connections together!

Do you feel lost? Endless anxiety? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and connection. My life's work is to guide and support those seeking a transformative journey to living your best life.

Hello, and welcome! My name is Alicja, and I am a Licensed Professional Counselor (LPC) in the state of Connecticut and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have experience working with individuals facing a variety of challenges, including anxiety, depression, trauma, relationship concerns, life stressors, social difficulties, and boundary setting. I also have experience providing therapy to individuals navigating behavioral health and substance use disorders. I utilize evidence-based treatment approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI), to help clients achieve meaningful and lasting change. Throughout my career, I have supported individuals in improving their daily functioning, developing healthier relationships, building effective coping skills, and restoring hope for the future. I believe that therapy is a powerful tool for making positive changes. Together, we will identify your strengths, develop practical coping strategies, and work toward the goals that matter most to you. If you are struggling or simply looking for support during a difficult time, I encourage you to reach out. Taking the first step toward change takes courage and commitment, and I am here to provide support, guidance, and encouragement along the way.

I am a Licensed Mental Health Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences. I am passionate about: Preparing engaged couples for marriage and helping married couples build healthy marriages. Supporting individuals through grief, divorce, separation, anxiety, depression, trauma, and other life challenges. If You Desire Faith-Based Counseling For clients who request Christian counseling, biblical principles and prayer may be thoughtfully integrated into the therapeutic process while also utilizing evidence-based clinical approaches.

Hi, I’m Juliana, a Licensed Mental Health Counselor with over 12 years of experience supporting individuals navigating trauma, anxiety, depression, grief, and challenging relationship dynamics. I provide a supportive and nonjudgmental space where you can safely explore your emotions, better understand your experiences, and begin to heal from past and present difficulties. My goal is to help you feel more grounded, empowered, and able to create meaningful and lasting change in your life and relationships.

I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or relationship/friendship/family challenges. I also have specialized experience working with individuals who have lost loved ones to suicide. My approach focuses on creating a safe, supportive space where clients can build trust, explore their experiences, and develop coping strategies to foster healing and resilience. I will help guide and support you through healing from the past, finding the balance you deserve, and becoming the best version of yourself.

I offer a warm, compassionate, and grounded space where you can feel understood and supported as you work through anxiety, overwhelm, relationship stress, and long‑standing patterns that no longer serve you. My approach is flexible and collaborative—I tailor each session to your needs by blending CBT, DBT, narrative therapy, motivational interviewing, acceptance‑based work, and mindfulness strategies. Together, we’ll identify and shift unhelpful thought patterns, build present‑moment awareness, and uncover old behaviors that may be interfering in your current life. Clients describe my style as calming, validating, and practical—I offer both insight and actionable tools to help you feel more grounded, confident, and in control of your path forward.

As a Licensed Marriage and Family Therapist, I use a systemic approach. Meaning that I will make connections and evaluate all areas of your life. As your therapist, I am committing to being open and allowing you a safe space to express yourself. I will be empathetic and provide support if you need it. Therapy is an interactive process, where I use therapeutic strategies to guide you through obstacles. I am dedicated to being non-biased or judgmental. I am committed to being patient and flexible to change when an approach is not effective. I will gently challenge you to bring about the change you seek and ultimately become the best version of you!

I’m Sainmerite Joseph, a Licensed Clinical Social Worker and Registered Nurse with over 15 years of experience supporting children, adults, and families through behavioral health and life challenges. I provide a warm, nonjudgmental space where you can feel heard, understood, and supported. My goal is to help you better understand what you’re experiencing, build on your strengths, and develop practical tools to create meaningful change.

Welcome to Moss + Moon Soulworks. My name is Sherri, and I am a Licensed Mental Health Counselor with over 20 years of experience helping clients heal, grow, and reconnect with themselves. My own journey of transformation and empowerment feeds my passion to guide others on theirs. My clinical style is a “mix tape” of intuition, honesty, humor, and compassion, grounded in the warmth of your favorite auntie. I embody the spirituality of Neo Soul, with a splash of ancestral wisdom. Sessions with me are a blend of genuine conversation, reflection, and healing energy that fosters authenticity and growth.

Life can be challenging! Whether you are struggling with stress and worry, trying to break free from toxic relationships or habits, or just looking to nurture and care for yourself, let’s take on this journey together! I have over 15 years of experience in the mental health field working in various settings with various populations, including those struggling with severe and persistent mental health issues. My vast experience has created a solid foundation in helping individuals with the unique struggles they may face. I utilize a strength based approach while integrating various modalities to individualize care as not one story is the same. My extensive experience working with interdisciplinary teams has also expanded my knowledge and familiarity with various resources and interventions that can also support the therapeutic process. By utilizing a warm and compassionate yet direct approach, my hope is to empower and guide you in finding the key to unlock the passage to freedom within your own mind. I am confident that with the power of our therapeutic relationship, trust, and vulnerability, we can get there together.

Hi! I'm Taylor Griner, a Licensed Clinical Mental Health Counselor, with over 8 years of experience in the mental health field. I earned my Master’s in Mental Health Counseling from Florida State University and have dedicated my career to working alongside clients as they navigate life’s challenges and transitions. I use they/them pronouns and proudly identify as a member of the LGBTQ+ community. While I enjoy working with clients from all walks of life and don't make my own identity a focus in session, I think it can be important for LGBTQ+ clients to see their identities represented in their care providers. I believe therapy should be a safe, compassionate space where you feel truly seen and heard for who you are. I believe in a trauma-informed approach focusing on your strengths and ability to grow. I'm warm, empathetic, direct, and curious to learn more about you and what makes you...you! Whether we're delving into your past, managing current stressors, or working to achieve future goals, I look forward to meeting you where you're at and navigating your unique story together.

Whether you're adjusting through a transition in life, managing anxiety, or simply feeling overwhelmed without knowing why, you don't have to carry it alone. I’m Jonnelle, a Licensed Clinical Social Worker in New Jersey and Florida with 12 years of experience in supporting people through complex transitions, immigration challenges, anxiety, and depression. I practice holistic, culturally responsive therapy—caring for the whole person across mind, body, and soul. Using CBT, DBT, mindfulness, and somatic-informed practices, we’ll work together at your rhythm to build clarity, resilience, and a sense of genuine fulfillment.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.