Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2312 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 2/16/2026

Solution oriented
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I’m Alley, a Licensed Mental Health Counselor and Nationally Certified Counselor dedicated to supporting women through the many emotional seasons of their lives. My work is rooted in the belief that women deserve spaces where their experiences are honored, their identities are supported, and their inner worlds are understood with compassion. I began my career working alongside mothers navigating addiction—a role that deeply shaped my trauma-informed, relational approach. Over time, I expanded my training to better support women throughout the reproductive and early parenting years. I am a Circle of Security Facilitator and am currently completing my Infant Mental Health Endorsement, allowing me to support women and families at the intersection of emotional well-being, attachment, and early relational health. Today, I work with women navigating major life transitions, identity shifts, reproductive and perinatal challenges, relationship stress, and the everyday weight of being needed in so many ways. Whether you're adjusting to motherhood, struggling with infertility, moving through burnout, facing a loss, exploring who you are, or longing for more stability and connection, I offer a warm, grounded space to slow down and make sense of whatever you’re facing.
VirtualAvailable
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+3
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.
VirtualAvailable
Intelligent
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+5
I specialize in working with high-achieving professionals who, from the outside, seem to have it all together but are secretly grappling with burnout, isolation, and the weight of relentless stress. Having practiced family law for over 20 years, I intimately understand the unique pressures of demanding careers—the high stakes, the constant 'on' mode, and the way self-care often falls to the bottom of the list until anxiety or depression can no longer be ignored. My ideal client is someone ready to apply the same dedication they give their career to their own well-being. In this space, you have permission the mask. Qualifications Years in Practice: 15+ Years License: Florida / MH14885 School: Nova Southeastern University Year Graduated: 2013 Additional Credentials Certificate: Case Western Reserve University / Bachelor of Arts Psychology Certificate Date: 1984 Certificate: Hofstra Law School / Doctorate of Jurisprudence Certificate Date: 1991
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Spirituality
Trauma and PTSD
+5
Hello There, I'm Jeff. Do you ever feel feel lost, down, frustrated, confused, or simply scared. Or that your life can be just simply be difficult, but could it be different? Could there be a way that you look at life where it becomes vibrant again or for the first time? The answer to these questions are all a resounding yes! Finding a way to look at life and its challenges differently is what therapy and change is really all about. For over a decade now, I have been helping others through a variety of life challenges of growth including trauma, post traumatic stress, depression, loss, anxiety, life transitions, spiritual crises and anxiety as a counselor and life coach. I am committed to working with success minded individuals to find ways to help you open up, connect with a more authentic you, declutter your life, and simply work towards the life you seek. Together, we can envision your purpose driven, meaningful life and explore how to change patterns that are holding you back and simplify your approach. I look forward to assisting you in harnessing your strengths and exploring a more authentic you!
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully? I provide a safe and non-judgmental space where you can explore your thoughts and feelings. Together, we will develop personalized strategies tailored to your unique experiences and goals. Therapy is a collaborative process, and I believe in working closely with you to understand your needs, strengths, and challenges. This partnership allows us to explore different perspectives, identify patterns in your thinking and behavior, and create new pathways for growth As a culturally competent therapist trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I am here to support you in your journey toward healing and growth. My focus is on working with clients who face a range of challenges, including depression, anxiety, major life changes, unhealthy relationships and generational trauma. Together, we can work on setting and achieving both small and long-term goals. In our work together, we will focus on progress, not perfection. Your imperfections are not flaws—they are a fundamental part of who you are. By embracing them, we can work toward creating a life that feels authentic, fulfilling, and true to you.
VirtualAvailable
Intelligent
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
VirtualAvailable

Specialties

Depression
Substance Misuse
Suicidal Ideation
+10
Hello there, My name is Mario Di Nenna, and I am delighted to introduce myself to you as a potential therapist. I have dedicated my career to providing compassionate and effective therapy to individuals seeking support and guidance in their lives. With a background in substance abuse counseling and family therapy, I specialize in psychodynamic-experiential, structural family therapy, and CBT modalities. My approach to therapy is client-centered and tailored to meet the unique needs of each individual. I believe that a strong therapeutic relationship is built on trust, empathy, and collaboration. Throughout my years of practice, I have had the privilege of working with clients from diverse backgrounds, helping them navigate various challenges such as anxiety, depression, family issues, mood instability, substance abuse, and much more. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I understand that seeking therapy can be a significant step, and I am here to support you every step of the way. If you have any questions or would like to schedule an initial consultation, please feel free to reach out. I look forward to the possibility of working together and helping you achieve your personal goals. Warm regards
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Eating Disorders
+10
Confucius says that the longest journey starts with a single step. If you are ready to start a journey to make your life happier, your relationships better, your body and soul healthier , take the first step. You have the power to change your life for the better and I want to facilitate the change. I spent thirty years in the entertainment business and I know stress and anxiety can be crippling. I believe in the collaborative approach to therapy and in evidence-based strategies such as CBT and DBT. I specialize in substance abuse, depression, anxiety, stress, trauma and PTSD, relationship difficulties, grief, eating disorders and mood disorders. I believe that you as the client have the most insight and knowledge of yourself so I utilize person-centered and solution-focused approaches to teach coping skills for your perceptions and behaviors. I look forward to working with you. Let's get started on changing your life today.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive relationships—and my goal is to create a space where you feel truly seen and heard. With 10 years of experience working in private practice, community mental health, substance use treatment and other community settings, I bring a compassionate and collaborative approach to the work we do together.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Grief
I am a dedicated therapist with a compassionate approach, drawing on my personal experience as a mother and wife of children facing serious health challenges. I specialize in telehealth therapy, offering expert care for a variety of mental health conditions. My mission is to provide a safe and supportive environment where individuals can address life’s challenges, cultivate resilience, and pursue holistic healing.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+3
Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, anger toward loved ones, or repeated involvement in unhealthy relationships. While they can offer temporary relief, they often create disconnection from oneself and others, contributing to feelings of loneliness, shame, anxiety, and depression. I am dedicated to helping individuals strengthen their sense of self worth and process traumatic experiences that contribute to insecure attachment and unhelpful patterns. I believe that although emotional wounds often occur within relationships, healing also takes place through safe and supportive connection. With compassion, courage, and a willingness to explore difficult experiences, meaningful and lasting change is possible. Healing can happen, and there is always hope.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Career Counseling
Coping Skills
+9
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
VirtualAvailable
Solution oriented
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable

Specialties

Addiction
Anxiety
Depression
+3
Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitaria Luis Amigo. He is qualified to practice as a Mental Health Counselor by The University of New York and The National Clinical Mental Health Counseling Examination (NCMHCE) from the National Board For Certified Counselors. I started my career working in mental health care and substance abuse treatment programs: Group and individual therapy for SUD, anxiety, depression, stress, sleep disorders, and other mood disorders.
VirtualAvailable

Often rebooked

Open-minded
Authentic
Direct

Specialties

Anxiety
Depression
Mood Disorders
Some days—or even weeks—can feel heavier than others, leaving you stuck or overwhelmed. That’s totally normal, but those feelings can start to affect your decisions, self-esteem, relationships, and daily life. Change can feel daunting without support, and that’s where I come in. I’m here to walk alongside you, helping you navigate challenges with humor, metaphors, and a focus on what really matters—so you can build a happier, more authentic life for yourself and those you care about.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+3
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.
VirtualAvailable
Direct
Warm

Specialties

Family Conflict
Life Transitions
Women's Issues
+10
I have been a therapist for over twenty years. It is an honor to support clients to achieve their goals for joy, peace, and understanding. I enjoy watching clients "find themselves" again after a period of performing on autopilot. Whatever your goals are, I believe that with the right support you will be successful. I am here to listen and to support you as you explore where you are and where you would like to go.
VirtualAvailable

Specialties

Depression
Life Transitions
Self Esteem
+10
Danesha Simmons, is a Licensed Mental Health Counselor and founder of Dream Identity Counseling, located in the State of Florida. Her passion is to serve Healthcare workers, minorities and striving youth and adults of the community as they learn how to break ineffective generational family cycles, remove unhealthy norms and follow their dreams despite their past and current experiences. Danesha's approach for individuals, families, and the community is to promote holistic wellness. She connects the ability to incorporate integrative psycho-educational modalities, practices of mindfulness, and expressive art therapy techniques to help you grow from a life of carrying those heavy feelings inside to effective coping. She works with her client's to help them learn effective skills to get off their routine “go-mode” of life and promote balance and stress release. As a National Certified Counselor, Danesha holds value in collaborating with community partners to promote social change. As a Certified Trauma Professional, she believes that the individual is a part of a greater system and each shares a role for cohesion and support. As a wellness consultant, she takes a deeper view into how each work employee contributes to personal and workplace wellness.
VirtualAvailable
Warm
Open-minded
Holistic

Specialties

Anxiety
Coping Skills
Depression
+1
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fears may arise about your future, or past trauma might bubble to the surface of your awareness. Anxiety and depression can be normal responses to changes in your insight, losses and transitions. Relationships can become challenging to navigate when we are experiencing such waves. I will meet you where you're at to help you achieve a feeling of wellness. I am a Licensed Mental Health Counselor who specializes in counseling children, adolescents and adults, with diverse backgrounds who are experiencing depression, anxiety, parenting issues, Peripartum depression/anxiety and grief and loss. My personal life experiences help me empathize with others who are suffering from mental health issues and I'd love the opportunity to help you heal!
VirtualAvailable
Direct
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable

Specialties

ADHD
Anxiety
Depression
+7
Hi there, I'm Jenny, a Licensed Clinical Social Worker and am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I am a passionate personality, trauma informed, and hope to bring warmth and authenticity to our sessions. My goal is to help you build your life-worth-living. I am ready to meet you where you are and work together to cultivate your dreams.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Life Transitions
Self Esteem
+9
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Kansas and have been practicing for 9 years. I run a successful life coaching business where I meet people on the beach and we walk and talk. I am living the dream, who says you can't make a living helping people and going to the beach?
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud you for seeking counseling. Thankfully there is support available. I am here to walk with you through difficult times and assist in exploring different skills to find new ways of approaching challenges. I have a specific interest in how the ways we have met obstacles in the past influence our current approaches and with a focus on Cognitive Behavioral Therapy (CBT), psychoeducation, and mindfulness I hope to assist others with compassion and caring. I will work with you wherever you are with the hope of moving toward where you want to be.
VirtualAvailable
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.