Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2291 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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JacksonvilleMiamiOrlandoTampaHollywoodDavieWest Palm BeachBoca RatonSt. PetersburgPompano BeachFort LauderdaleSunriseHialeahTallahasseeGainesvilleLakelandSarasotaAlafayaCoral SpringsOcala

Availability updated: 9/27/2026

Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Parenting
Women's Issues
+8
Hi! I'm a Licensed Clinical Social Worker based in Florida. I graduated from New Mexico Highlands University in 2021 after several years working with women, children, and families in community-based agencies. My approach is humanistic, trauma-informed, gender-affirming, and grounded in attachment theory. Using a strengths-based approach I use narrative, solution-focused, nature, integrative therapies, mindfulness, meditation, and breathwork. Although we will be meeting virtually, I encourage people to get outside as often as possible! ​
VirtualAvailable
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Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m a Licensed Professional Counselor with over 15 years of experience helping individuals navigate stress, trauma, life transitions, and emotional burnout. My approach is warm, practical, and goal-focused and I work to create a safe space while also helping you develop real tools you can use in everyday life. I’m especially passionate about supporting people who feel overwhelmed, stuck, or carrying responsibilities for everyone else, and I believe meaningful change happens when insight and action come together.
VirtualAvailable
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Warm
Solution oriented
Authentic
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in providing individual psychotherapy to high-performing professionals who may be experiencing stress, burnout, anxiety, depression, work-life imbalance, grief and loss, or relationship challenges. Are you a physician, therapist, nurse, educator, accountant, social worker, law enforcement officer, or other professional managing significant responsibilities and stress? I am deeply committed to supporting individuals in high-demand roles—including business professionals—who are navigating complex life transitions such as marriage, divorce, advanced education, career changes, or the lingering effects of unresolved trauma. Psychotherapy can be a powerful tool for addressing issues that impact both your personal and professional life. With over 12 years of leadership experience in Fortune 500 corporations, and advanced expertise in clinical operations and case management, I bring a unique blend of corporate insight and clinical proficiency to my work. I aim to help clients reduce distressing symptoms, manage current stressors, and ultimately cultivate a more fulfilling and balanced life, both at work and at home.
VirtualAvailable
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Trauma and PTSD
Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.
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Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Grief
+5
I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my experience is dealing with women’s issues and how voice is found in a paternalistic society. I use a Family Systems lens as we bring our family with us even when we come as individuals. In my work with clients, I create a space of openness and acceptance as to what is present in the client’s life. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process. I use a Mindfulness-Based Awareness practice and a participatory approach - to create solutions. As a client commits themselves to the process, they can expect increased awareness and see themselves and their issues more clearly. This awareness oftentimes brings with it a heightened ability to solve issues that are creating roadblocks.
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Humorous
Open-minded
Warm
Specialties
Anxiety
Depression
Grief
+10
I would describe myself as a goofy and radically empathetic therapist that struggles with severe ADHD and also anxiety. Not to mention the grief! I am big on being vulnerable myself. We must lead by example. I also am a strong believer in the power of connection. If you cannot connect with your therapist, research says that therapy is not likely to be effective. I prioritize the therapeutic relationship above all else. That is my foundation. That means I pride myself on not being a robot. I cannot believe I have to say this, but many students in therapy have told me that they have had robotic therapist. That is not me. I believe the most powerful therapeutic techniques are empathy and unconditional love, and those are the values I do my best to display consistently. I currently provide individual counseling to students at Miami Dade College and I have found that I really enjoy working with college students that recently graduated from high school. I find that the world treats them cruelly at such an overwhelming time of their lives and they deserve unconditional love, not tough love.
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Solution oriented
Warm
Specialties
Anxiety
Depression
Grief
+4
Amy Manko takes a holistic and empowerment based approach in working with children, teens, adults, and families to overcome their challenges and return to a happier and more peaceful lifestyle. Her focus is on healing, processing, and providing a balance of understanding, growth and application of skill to allow a more healthy and productive life. She will explore how past experiences and relationships impact you today. She will focus on meeting your goals, being open-minded and nonjudgmental, and staying real and relatable. She is a Florida-qualified supervisor for MSW-registered interns seeking licensure. I started this journey with a bachelor’s degree in interdisciplinary social sciences, focusing on psychology and anthropology. I took a year off to do some self-reflection and personal growth, before pursuing my MSW. I became a licensed clinical social worker because I wanted to help other people experience the same restoration of their self connection and relationships. I discovered that I love to hear people’s stories, and assist in helping them work through any issues they are experiencing. I have experience in working in the hospice arena, providing grief and loss counseling to children, adults and families; as well as working in an office setting working with people struggling with managing emotions, stresses, relationships, grief and loss, trauma, anxiety and depression, self image and confidence. She understands how chaotic life seems right now as she both has lived it and have walked alongside many on their journey to a better, brighter and lighter tomorrow. There is hope in what feels like a hopeless situation, relationship and/or life.
VirtualAvailable
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Empowering
Warm
Intelligent
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+10
Thank you for taking the time to learn about me. Whether you are exploring therapy for yourself or as a couple, for the first time or returning to it, let us acknowledge the courage and humility it takes to seek support outside of yourself - a powerful step toward healing, growth, and change. You may be navigating stress, loss, disconnection, conflict, anger, depression, anxiety, a difficult event, or living with trauma. You may already have insight into your challenges and are looking for the right support to nudge you forward. You are here. I have been a mental health service provider since 2004, after earning my M.A. in Clinical Psychology from the University of Central Florida. I'm currently pursuing a doctorate in Conflict Analysis and Resolution at Nova Southeastern University, where my research focuses on relational resonance, relationships, and reconciliation in conflict resolution. My therapeutic approach is trauma-informed and grounded in evidence-based practices, including EMDR, Cognitive Behavioral, Acceptance & Commitment, Mindfulness, Interpersonal, Humanistic and Client-Centered, Psychodynamic therapeutic modalities, among others. While theory and technique are crucial, I believe the heart of therapy lies in genuine human connection. I sit with you. I listen to understand your unique lived experiences. I support you. Through questioning, you are guided to the answers you seek; with your permission, I offer different perspectives and encouragement as you do the meaningful work of change. We build a therapeutic relationship rooted in trust, honesty, and collaboration. I look forward to meeting you and supporting you on your path to greater well-being.
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+3
Hi there, I'm Mentoria. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and imagery to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
+6
I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.
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New to Grow

Specialties
Anxiety
Emotional Regulation
Self Esteem
+10
Dr. McCay Moiforay has attained his Doctor of Education in Community Care and Counseling with a focus in the field of Traumatology from Liberty University; Post-Masters Counseling Licensure Program Certificate from Coppin State University, and Master of Public Health Promotion from Liberty University. Dr. Moiforay is Licensed Clinical Professional Counselor (LCPC) who also is a Certified Health Education Specialist (CHES) in the state of Maryland. Dr. Moiforay is also registered in the state of Florida to see clients by way of telehealth via the Florida Out-of-State Telehealth Provider Registration through the Florida Department of Health. Taking the first steps toward therapy can feel intimidating. Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship with intentional outcomes which leads to your level of contentment and joy with a smile. Understanding cultural and personal developmental occurrences and ability to effectively integrate public and behavioral health interventions from a holistic point of view has guided me when counseling individuals. I believe in the autonomy of an individual’s self-discovery to achieve the best version of themselves.
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Authentic
Challenging
Direct
Specialties
Anxiety
Coping Skills
Depression
+10
Hi there! My name is Rose, and I’m a licensed therapist dedicated to helping people feel seen, understood, and supported as they navigate life’s challenges. My approach is rooted in compassion and a respect for your unique story. I believe therapy is a collaborative space where you can explore your experiences without judgment, gain clarity, and develop tools that work for your life. Whether you’re dealing with anxiety, depression, relationship struggles, life transitions, or simply feeling stuck, I’m here to help you navigate those challenges. My style is warm, direct, and collaborative. My approach draws from evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) and utilize mindfulness, motivational interviewing, and trauma-informed care; while always tailoring our work to what feels most helpful for you. I’m especially passionate about supporting individuals who want to build stronger self-worth, improve their relationships, and create a life that feels more meaningful and balanced. I’m happy that you’re considering working with me. If you’re ready to start your journey, I’d like to connect and see if we’re a good fit.
Available
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Intelligent
Empowering
Solution oriented
Specialties
Anxiety
Depression
Health/Medical Issues
+10
I believe that one of the most important parts of therapy is the relationship you have with your therapist. Feeling safe, understood, and supported makes real healing possible. I work with young adults healing from childhood trauma and PTSD, and with individuals navigating major life changes related to medical conditions or aging. My approach is warm, collaborative, and grounded in evidence based practices to help you better understand yourself, build resilience, and regain a sense of control. Therapy isn’t about “just getting over it.” It’s about making sense of your experiences and learning how to move forward in a way that feels right for you. If you’re ready to start, I’m here to support you every step of the way.
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Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Grief
+9
I am a Licensed clinical social worker in both CT and Fl. I have over 23 years' experience helping clients with addictions, relationship counseling, coping with grief, loss, stress and anxiety. I provide solution-based therapy. I create a safe space for my clients to openly and honestly share their experiences. Reach out to see if we are a good match for each other.
VirtualAvailable
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Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Life Transitions
+14
Hi, my name is Francoise. Do you struggle with setting boundaries and engaging in meaningful relationships? Do you battle with finding balance in your life? I help with navigating the complexities of life. Together we will work to help you make decisions on how to better proceed in your life. We will use different evidence-based techniques that address a variety of symptoms to fit your need.
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New to Grow

Specialties
ADHD
Emotional Regulation
Self Esteem
+10
I'm Kayden Rodriguez, LCSW (he/him or they/them), and I specialize in supporting LGBTQ+ and neurodivergent individuals, while welcoming anyone who has felt marginalized or misunderstood. My practice works to be trauma-informed, anti-racist, and affirming of kink/BDSM, sex work, and polyamory. The goal is no judgment, no having to "prove" yourself. At the end of the day, I want this to be a space where you feel safe, seen, and actually empowered, not just heard.
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New to Grow

Specialties
Couples Counseling
Grief
Personality Disorders
+10
Maybe you're the person everyone depends on—the capable one who keeps going. Underneath, you may be grieving, overwhelmed, questioning relationships, replaying the past, or simply exhausted from carrying so much. I'm Angela, and I work with adults navigating grief, trauma, intense emotions, attachment and relationship patterns, women's issues, and life transitions. My style is warm, human, and active. Using EMDR, ART, CBT, DBT, and attachment-informed approaches, we won't just talk about what happened—we'll understand why it still affects you and build practical ways forward. You don't have to pretend you're okay here. I work with people who look capable on the outside but feel overwhelmed underneath—navigating grief, trauma, intense emotions, relationship patterns, or major life changes. Together, we'll uncover what's keeping you stuck, understand where it began, and build healthier responses so your past no longer has to keep making your decisions for you. You don't have to have everything figured out before reaching out. Whether you're grieving, overwhelmed, stuck in old patterns, or simply tired of carrying so much alone, you deserve a space where you can be real. If you're ready for something to change, I invite you to reach out. We can begin right where you are.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+8
I'm a trauma-informed therapist working with teens and adults to navigate anxiety, depression, trauma, self-doubt, and major life transitions. My approach is warm, genuine, and collaborative, with space to process while also building practical tools for change. Navigating your healing is a process and journey that you don't have to walk alone. Therapy can be your place to finally exhale. I strive to create a supportive space where you can feel heard, understood, and empowered along your healing journey. I welcome adolescents and adults and am currently accepting new clients.
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Often rebooked

Warm
Authentic
Open-minded
Specialties
ADHD
Anger Management
Anxiety
+5
I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.
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Authentic
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+2
Hi! I'm Sarah and I'm a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor (NCC) based in Florida. I received my Master's Degree in Clinical Mental Health Counseling in 2018 from Lynn University in Boca Raton and have been practicing for eight years. I have worked with various populations dealing with anxiety, depression, trauma, substance use, women's issues, and LGBTQIA+ issues. I appreciate working with clients in young and early adulthood who are ready and willing to put in the work to make changes in their life.
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New to Grow

Specialties
Anxiety
Coping Skills
Depression
+7
Hi, I'm Diane. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, respect, and practical support. I believe therapy is a collaborative process where you can feel heard, understood, and empowered to make meaningful changes at your own pace. My experience includes working with young adults and adults experiencing anxiety, depression, trauma, life transitions, stress, relationship challenges, chronic illness, and behavioral health concerns. I have worked in community mental health, medical settings, and care coordination, giving me a holistic understanding of how emotional, physical, and social factors affect overall well-being. My approach is person-centered, trauma-informed, and strength-based. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness techniques, tailoring treatment to meet each client's unique needs and goals. Whether you're feeling overwhelmed, navigating a difficult transition, managing stress, or seeking personal growth, I strive to create a safe, supportive, and judgment-free space where you can build resilience, develop healthy coping skills, and move toward the life you want. I look forward to supporting you on your journey toward healing and wellness.
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Warm
Authentic
Solution oriented
Specialties
Anger Management
Depression
Trauma and PTSD
+10
Hello, my name is Larry and I have been helping people find contentment, purpose, and fulfillment in life for many years. I work with clients from ages 12 -112 and have a warm and pragmatic approach to life and therapy. I work with individuals, couples, and families in discovering congruence that has been a proven part of my life as a husband, father, and grandfather. My wife and I have seven children (five from birth and two from adoption). We will look at life as a classroom and use every experience for growth and strengthening for one's self and others. We will learn to regulate our emotions, develop genuine love for others, and follow a path of freedom and purpose. Our hope is to gain a passion for life and hope for the future.
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Solution oriented
Authentic
Holistic
Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I’m Jessica Vargas LCSW, LISW and I believe therapy should feel like a place where you can be honest, understood, and supported without judgment. Life can become overwhelming, whether you’re navigating relationship challenges, stress, major life changes, anxiety, depression, or simply feeling stuck and unsure of what comes next. My approach is warm, compassionate, and practical. I work collaboratively with each client to understand what is happening beneath the surface while developing realistic tools and strategies that can create meaningful change. I don’t believe in a one-size-fits-all approach to therapy. Your experiences, goals, and strengths are unique, and our work together should reflect that. I work with teens, adults, and couples who may be struggling with emotional challenges, relationship concerns, communication, self-esteem, life transitions, family conflict, stress, or other challenges that are making it difficult to feel like themselves. For couples, I provide a supportive space to improve communication, understand patterns within the relationship, and work toward a healthier connection. As a therapist, I strive to create an environment where you feel comfortable being yourself—even when things feel messy or difficult. My goal isn’t simply to help you get through a challenging moment, but to help you better understand yourself, build confidence in your ability to cope, and develop skills that continue to serve you beyond therapy. Reaching out for therapy can feel like a big step. You don’t have to have everything figured out before you begin. If you’re ready to make a change, I’m here to help you take that first step.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.