Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2273 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 9/16/2026

Warm
Authentic
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+2
"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Anxiety
Couples Counseling
Depression
+4
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Crisis Intervention
Depression
Life Transitions
+9
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Spirituality
Suicidal Ideation
I am a Licensed Mental Health Counselor who is certified in addiction treatment. I have been working in a community mental health center for the past 10 years. I have served a variety of populations including those suffering from pervasive mental illness, anxiety, addiction, and severe depression. For 3 years I was the therapist for Adult Drug Court in Nassau County, helping those previously incarcerated for drug use charges to overcome addiction and rebuild their lives within the community. I currently serve on the Crisis Response team for my agency which intervenes during mental health crisis and am the Clinical Team Leader for the FACT IL program which helps individuals in crisis achieve stabilization after release from a Crisis Stabilization Unit. I am certified to work with First Responders, I am a Military spouse, and have a background in Christian Formation.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Crisis Intervention
Depression
Self Esteem
+2
I am a Licensed Clinical Social Worker with over 14 years of experience supporting individuals navigate through a wide range of emotional and life challenges such as anxiety, depression, stress, and relationship concerns. My approach is compassionate, nonjudgmental, and individualized, creating a safe space where clients feel heard, understood, and supported as they work toward meaningful change. I believe therapy should be safe space where you can be your authentic self.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Depression
+7
Hi, I am a Christian counselor first and foremost. I specialize in assisting individuals that use their spiritual faith as a weapon. I specialize in depression, anxiety, trauma and those with a history of sexual abuse. Most people at some point in their life will deal with depression. I strive to help my clients determine the root cause of their issues. We then explore ways of achieving healing and recovery through the word of God. Habakkuk 2: 2 ...Write the vision, and make it plain upon tables, that he may run that readeth it". Let me help you make a life plan to set your life in order according to scripture.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Family Conflict
Trauma and PTSD
+4
Hello, I'm Maggie Lo, a Licensed Clinical Social Worker and founder of Harbour Mind Psychotherapy. I work with adults who struggle with anxiety, perfectionism, self-doubt, people-pleasing, and relationship challenges. Many of my clients grew up in emotionally unpredictable, critical, or invalidating environments and find themselves carrying patterns that once helped them cope but no longer serve them. My approach is warm, collaborative, and insight-oriented. My work focuses on helping clients understand how past experiences continue to shape the present, develop greater self-trust, and build healthier relationships. I believe meaningful therapy requires time, attention, and a deep understanding of each person's unique story, which is why I intentionally maintain a limited caseload to provide personalized care. Whether you are feeling overwhelmed, stuck in recurring patterns, or simply seeking a deeper understanding of yourself, therapy can be a space to slow down, reflect, and create lasting change. My practice is intentionally designed with a limited number of client slots to help ensure I can provide thoughtful, attentive care while maintaining the mental space needed to fully support each client. I value flexibility, quality of care, and prioritizing the therapeutic experience so clients feel genuinely supported throughout their healing journey.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+10
Do you feel lost? Endless anxiety? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and connection. My life's work is to guide and support those seeking a transformative journey to living your best life.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+23
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical help to achieve optimal mental health via professional guidance and support. I have helped individuals from young children to adults and families struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use, and many other mental health problems. I am highly approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I have also helped individuals regarding their relationship issues guiding them on how to set healthy boundaries, manage anger and become more assertive in life. I work with parents struggling with their children, by helping them develop a positive parenting style to discipline their children. In our journey together, you can unearth patterns that restrain you from bringing wholeness mentally.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Crisis Intervention
Trauma and PTSD
+10
Hello, I am Available Holidays, Weekends, daytime hours & Evenings for any type of therapy session, including a crisis. Sessions are usually 30 to 60 minutes long. I have earned my PhD from The University of Miami and Master's from Simmons College. Working in Mental Health, with Couples and teens has always been my passion. I have mastered techniques that are evidence based to work to help you feel better. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, & supported without judgment. I have over a decade of experience & My practice focuses on delivering thorough care to both adult men, women & Teenagers. Providing psychiatric evaluations, supportive therapy for all types of life challenges for all types of clients such as you coming alone, as a couples/married or as a family. Our overall well-being influences the body, mind, & soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on. I work with people with anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, Military & perinatal concerns. If you decide to book an appt. with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth journey.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Grief
+10
Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. I am the owner of Forevermore Counseling Services, LLC, licensed in FL, IL, SC, and VA with the pursuit of more states, and utilizes empirical based interventions geared to your needs.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Life Transitions
Self Esteem
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida. I obtained my Masters Degree from Roberts Wesleyan College in Rochester, NY in 1998. I enjoy assisting others in redesigning their lives. My focus is on individual and couples counseling. Helping to bring positive changes to my client's lives is something I am motivated by, thankful for and excited to witness.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Life Transitions
Mood Disorders
Women's Issues
+10
“An Arrow can only be shot by pulling it backward. So when life is dragging you back, it means that it is going to launch you into something great.” Life has its way of pulling us backward, but I believe with positive support, healthy coping skills, and processing through things that are dragging you back; you can learn to thrive and launch yourself into greater things. I am a Licensed Clinical Social Worker based in Missouri and also licensed in Illinois and Massachusetts. I received my Master's from the University of Missouri-Columbia. I have worked with clients of all ages and value the opportunity to support individuals in making meaningful, positive changes to live their best lives. I bring over ten years of experience in the mental health field, working with individuals experiencing depression, anxiety, mood disorders, PTSD, personality disorders, and substance and alcohol use disorders. I specialize in perinatal mental health and have also served as a breastfeeding peer counselor, which allows me to incorporate additional support and understanding into my work with individuals and families. My greatest strength as a therapist is building genuine, trusting relationships where clients feel accepted, heard, and understood. Using a variety of therapeutic approaches, I help clients develop practical coping skills to manage daily stress and navigate symptoms they have struggled with in the past. I truly believe change is possible. I use DBT(Dialectical Behavioral Therapy) informed skills to help women and individuals in the perinatal period and beyond build mindfulness, emotional regulation, distress tolerance, and healthy relationship skills. These tools are effective in managing anxiety, depression, mood changes, trauma responses, disordered eating, substance use, and other emotional challenges common in women’s and perinatal mental health.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Grief
+5
I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my experience is dealing with women’s issues and how voice is found in a paternalistic society. I use a Family Systems lens as we bring our family with us even when we come as individuals. In my work with clients, I create a space of openness and acceptance as to what is present in the client’s life. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process. I use a Mindfulness-Based Awareness practice and a participatory approach - to create solutions. As a client commits themselves to the process, they can expect increased awareness and see themselves and their issues more clearly. This awareness oftentimes brings with it a heightened ability to solve issues that are creating roadblocks.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
Hello, My name is Allison and Ive been a practicing LCSW for over 8 year. I believe that therapy should be a safe, supportive, and nonjudgmental space where you can feel heard and understood. I also want to address and work on problems, gain better systemic understanding to work on the roots of how these problems came to be and when they may have really started. I believe we start to form ourselves and experiences always in childhood first. That being said we still have to work in the now.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+6
I’m Nicole Lewis, LCSW, LICSW-S, a Licensed Clinical Social Worker, dedicated to supporting Black women in their mental health and personal growth journeys. I help clients navigate life’s challenges, build confidence, strengthen relationships, and create practical strategies to live more balanced, fulfilling lives. In therapy, I combine evidence-based approaches such as EMDR, Cognitive Behavioral Therapy, and Person-Centered Therapy to meet each client’s unique needs. My goal is to provide a safe, nonjudgmental space where you can explore emotions, process past experiences, and develop actionable tools for personal growth. I work with women who often feel overwhelmed, stretched thin, or stuck in patterns that hold them back. Together, we focus on building self-awareness, setting healthy boundaries, and fostering self-trust, empowering you to step into your power and live intentionally. My approach is supportive, practical, and tailored to help you achieve real, lasting results.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
Hi there! My name is Rose, and I’m a licensed therapist dedicated to helping people feel seen, understood, and supported as they navigate life’s challenges. My approach is rooted in compassion and a respect for your unique story. I believe therapy is a collaborative space where you can explore your experiences without judgment, gain clarity, and develop tools that work for your life. Whether you’re dealing with anxiety, depression, relationship struggles, life transitions, or simply feeling stuck, I’m here to help you navigate those challenges. My style is warm, direct, and collaborative. My approach draws from evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) and utilize mindfulness, motivational interviewing, and trauma-informed care; while always tailoring our work to what feels most helpful for you. I’m especially passionate about supporting individuals who want to build stronger self-worth, improve their relationships, and create a life that feels more meaningful and balanced. I’m happy that you’re considering working with me. If you’re ready to start your journey, I’d like to connect and see if we’re a good fit.
Available
Authentic
Empowering
Humorous
Specialties
Depression
Life Transitions
Self Esteem
+2
As a Licensed Clinical Social Worker (LCSW) based in sunny Florida, I bring years of experience supporting adults through life transitions, mental health challenges, and periods of emotional overwhelm. I earned my Master’s degree from Florida International University and have worked with individuals navigating anxiety, depression, substance use concerns, and major life changes. I am deeply committed in helping individuals reclaim their lives, overcome life difficulties, and discover their fullest potential.
VirtualAvailable

New to Grow

Specialties
Domestic Violence
Family Conflict
Parenting
+3
I am a Licensed Mental Health Counselor dedicated to providing compassionate, evidence-based care in a supportive and nonjudgmental environment. I believe that meaningful change begins with feeling heard, understood, and empowered. My approach is collaborative, meeting each client where they are while helping them build practical skills to navigate life's challenges. I primarily utilize Cognitive Behavioral Therapy (CBT), trauma-informed care, psychoeducation, motivational interviewing, and strengths-based interventions. I enjoy helping clients identify patterns in their thoughts, emotions, and behaviors, increase self-awareness, develop healthy coping strategies, and build resilience. Whether clients are struggling with anxiety, depression, trauma, relationship concerns, life transitions, or substance use, I strive to create a space where they feel safe exploring difficult experiences and discovering their strengths. Clients often describe my style as warm, genuine, direct, and encouraging. I balance empathy with accountability, gently challenging unhelpful beliefs while supporting clients in making meaningful and lasting changes. I value authenticity and work to foster a therapeutic relationship built on trust, respect, and collaboration. My goal is to help each client gain confidence, improve emotional well-being, and develop the tools needed to create a life that aligns with their values. I believe therapy is not about fixing people, it is about empowering them to recognize their strengths, overcome obstacles, and move forward with greater clarity and purpose.
Available
Direct
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
My name is Dr. Paul Maione and I have been practicing, teaching and training in the field of counseling and psychotherapy for the last 25 years. My approach is down to earth, practical and results oriented. I specialize in working with couples on the brink of splitting up as well as individual suffering from anxiety, depression and trauma related injuries.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Addiction
Life Transitions
Women's Issues
+10
Hello, I’m a bilingual Marriage and Family Therapist with over 7 years of experience. I specialize in working with individuals, couples, and families from diverse cultural backgrounds, understanding the challenges that arise from navigating different perspectives and references. I help clients address a variety of issues, including anxiety, relationship difficulties, self-esteem, addiction, and codependency, supporting them in achieving lasting change and recovery. My approach focuses on creating a therapeutic space centered around reflection, honesty, and emotional safety, where we can work together to overcome obstacles and reach your goals. Through the therapeutic relationship, I aim to create a safe space for deep listening and reflection, where we can explore how our connections with others, and experiences from our past, continue to shape our lives and decisions. Soy terapeuta individual y de familia, bilingüe, con más de 7 años de experiencia. Trabajo con personas, parejas y familias de distintas culturas, entendiendo los desafíos que aparecen al convivir con diferentes miradas, valores y formas de ver el mundo. Acompaño a mis pacientes en problemáticas como ansiedad, dificultades en las relaciones, autoestima, adicciones y codependencia, apoyándolos en procesos de cambio y recuperación sostenida en el tiempo. Mi enfoque se basa en generar un espacio terapéutico de reflexión, honestidad y seguridad emocional, donde podamos trabajar juntos para superar obstáculos y avanzar hacia los objetivos que cada uno se propone. A través del vínculo terapéutico, busco generar un espacio de escucha profunda y reflexión, donde podamos explorar cómo nuestros vínculos y las experiencias del pasado siguen influyendo en la forma en que vivimos y nos vinculamos hoy.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+6
As a Licensed Professional Counselor, I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for help isn’t easy, so I want to start by acknowledging the strength it takes to take that first step. I’ve worked with clients from many walks of life, but my primary focus is helping adults who are struggling with trauma, anxiety, depression, or relationship challenges find clarity, peace, and balance again.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+3
I am a bilingual (English/Spanish) licensed Clinical Psychologist (Psy.D.) offering telehealth services to adults in California, Florida, Virginia, and Michigan. My practice is a safe, inclusive, and culturally affirming space that helps you navigate trauma, anxiety, depression, and major life transitions. I specialize in supporting individuals from diverse backgrounds, including BIPOC, Afro-Latino, LGBTQIA+, and neurodivergent communities. By blending narrative therapy, cognitive-behavioral strategies, and solution-focused techniques, we will work together to break generational cycles and foster deep healing. If you are ready to reclaim your narrative and build lasting resilience, schedule our first session today.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.