Evernorth Therapists in Connecticut

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 276 verified therapists in Connecticut who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Availability updated: 1/3/2026

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New to Grow

Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I would like to introduce myself to you. I have 30 years of experience as a therapist and am so glad that I chose this as a career because I get great satisfaction from helping clients feel better about themselves and their life! I know that starting therapy can be difficult so I commend you and congratulate you for trying therapy.
VirtualAvailable
Empowering
Open-minded

Specialties

Depression
Men's Issues
Military/Veterans
+3
Hello, I am a Licensed Clinical Social Worker (LCSW) working in Connecticut for the past 5 years. I work with my clients to help identify the cause of issues they may be experiencing, and help guide them through the process of addressing those issues. The most important aspect of therapy is that it is client-led. Everyone's needs and desires are different, and working out what a person is looking to gain from their therapy is the foundation for change. Once we have established that together, the path ahead can look different for each person. Some benefit from highly structured sessions centered around teaching tangible skills, others benefit from more loosely organized talk therapy. Either way, it is important to establish a treatment plan with goals early on, and work together to reach them.
VirtualAvailable

Frequently rebooked

Solution oriented
Open-minded
Direct

Specialties

Life Transitions
Military/Veterans
Trauma and PTSD
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond. Now, I leverage my experience and clinical expertise to guide individuals grappling with depression, anxiety, substance abuse, and the invisible wounds of trauma.
VirtualAvailable

Specialties

Addiction
Anger Management
Anxiety
+5
Hello, my name is Tess. I am a licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 4 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns. Whether you are looking for help regulating emotions, navigating a transition in your life, overcoming substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.
VirtualAvailable
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New to Grow

Specialties

Addiction
Child or Adolescent
Life Transitions
+10
Hi everyone, my name is Julie! I am thrilled to be part of the Grow community, where people can access therapy services from the comfort of their own homes. My therapy style is humanistic, conversational, and strengths-based. The idea is to become an expert on your life and learn how to move through the world with the cards you've been given. Therapy comes into play to provide you with the tools to navigate it. If you have been feeling like you haven't quite been able to manage life lately, and you want to see change, I would love to work with you.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
+11
I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Family Conflict
+10
Hi! I'm Janet, an LCSW with extensive experience working with children, adolescents, families and adults. I also have taught elementary education (Pre-K to Grade 8) in CT and NYC. My passion has always been working with children, adolescents and families. I also enjoy working with young adults and adults. In the past, I have worked in a domestic violence shelter and outreach center outside of Boston, the CT Birth to Three program, intensive in-home psychiatric programs, outpatient clinics and as a school clinician at a therapeutic high school. Additionally, I have experience working in the foster care systems in CT and NYC. I have weekday, weeknight and weekend availability to meet the needs of my clients' busy schedules. Follow my professional instagram @heart_mind_soul_connection Please note- I adhere to the Grow Therapy policy of a fee for cancellations with less than 24 hours notice and no show appointments.
VirtualAvailable

Frequently rebooked

Solution oriented
Authentic
Warm

Specialties

Addiction
Child or Adolescent
Trauma and PTSD
+4
I’m Joyce Malissa Garcia, Ed.S., LMHC (FL), LPC (CT), a licensed therapist dedicated to helping individuals heal from trauma, anxiety, depression, addiction, and life transitions. My approach is warm, collaborative, and trauma-informed, integrating cognitive-behavioral, attachment-based, and mindfulness techniques. For clients who desire it, I offer a Christian faith-based perspective to support emotional and spiritual growth. Together, we’ll work toward greater peace, purpose, and connection
VirtualAvailable
Humorous
Solution oriented

Specialties

First Responders/Healthcare Workers
Health/Medical Issues
Military/Veterans
+5
I am a licenses mental health therapist (LMHC). I hold a bachelor’s degree in psychology from the University of New Haven (UNH) and a master’s degree in mental health counseling from Mercy College. I have been a therapist for the past ten years and in private practice for the past four years. I treat anxiety, depression, PTSD, grief and loss. I serve medically complex patients.
VirtualAvailable
Intelligent
Direct
Warm

Specialties

Anxiety
Mood Disorders
Self Esteem
+7
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
Hi there! You've made it this far and I'm glad you're seeking support. Life can be difficult, especially with the holidays coming up. I'm Carol, a Licensed Professional Counselor with Caribbean roots, passionate about helping people like you lead emotionally healthy and fulfilling lives and move from feeling overwhelmed, worried, anxious or self‑doubt toward clarity. I’m here to help you feel seen, heard, validated, empowered and reclaim your voice and your strength.  I provide a sensitive space where your experiences are understood and respected.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I have been a licensed clinical psychologist and therapist for more than 30 years . If you are experiencing anxiety, family issues, depression, chronic stress , trauma, career indecision or problems with relationships , I always make an effort to truly understand your feelings and problems, and work together with you to resolve them In addition to my years of clinical experience, I have taught psychology at the undergraduate and graduate level over 60 years at several universities in New York, New Jersey and Connecticut . Thus, I also bring to you a strong academic and scientific background to help you you can advance your quest for a more fulfilling and happier life.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Life Transitions
Parenting
+2
I am a therapist with experience supporting children, teens, adults, and families as they navigate life’s challenges, including anxiety, depression, trauma, grief, parenting stress, and major life transitions. My approach is collaborative as well as goal-oriented. I use evidence-based frameworks such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, combined with a strengths-based perspective, to help clients identify practical strategies for change. Each treatment plan is tailored to your unique needs so that therapy feels relevant, effective, and empowering. My goal is to help you build insight, develop coping tools, and experience meaningful progress in a supportive space.
VirtualAvailable
Open-minded
Solution oriented
Direct

Specialties

Addiction
Anxiety
Coping Skills
+10
“Between stimulus and response, there is a space; within that space is your power and freedom…” Here’s the thing; we’re all basically the same- but then again, not. Our reactions (to unexpected events, comments, public scrutiny) vary, depending on our nature, personality, character and whether or not we’ve had breakfast. While the last part was just to get your attention, I’m committed to understanding what makes YOU “tick” and why you respond the way you do. That, in and of itself may be fascinating, but my true intention is to get you back on track, help you find your footing and become laser-focused & confident, independent of the circumstances . A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re ALL unique individuals, but do share many of the same thoughts & feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet we’ve also experienced feeling confident, grounded and secure at one time or another. Then something happened. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever is getting in the way of their progress. Together, we explore why you’ve sought treatment Now and what you’re looking to achieve or gain. What do you identify as the challenges or issues, what have you tried so far and what’s blocking you? Is it apathy or complacency that’s overshadowing what used to be determination & drive? Is it fear, feelings of inadequacy, imposter syndrome? Let’s find out…
VirtualAvailable
Humorous
Intelligent

Specialties

Anxiety
Crisis Intervention
Depression
+3
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-setting, hospital-setting and now private practice. I have worked with both individuals and in groups and take great pride in my work. I enjoy being part of the journey towards change, growth and fulfilment.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Depression
Anxiety
Hello my name is Amneris (she/her). Don't be fooled by how young I look, I've been practicing social worker since 2021 in various areas and working primary with school aged children and there families. The last few years I have found it rewarding and exciting working with young adults. That experience has taught me that we all need support getting through life challenges. I'm looking forward to meeting you.
VirtualAvailable

Specialties

Mood Disorders
Perinatal Mental Health
Post Partum
+10
Hi, I’m Viviana. I work with adults navigating anxiety, depression, trauma, and life transitions, with a special focus on perinatal mental health — including pregnancy, postpartum, and fertility challenges. My goal is to create a safe, compassionate space where you can explore your story, heal from past hurts, and feel more grounded and empowered in your life. Together, we’ll work toward understanding yourself more deeply, breaking free from patterns that no longer serve you, and building a future filled with hope and resilience.
VirtualAvailable
Intelligent
Warm

Specialties

Depression
Self Esteem
Women's Issues
+9
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

ADHD
Anxiety
Self Esteem
+5
Hi! I'm Dr. Cristina Dominguez and I have helped high achievers and people pleasers overcome burnout, perfectionism, and performance pressure since 2012. Specializing in sport and performance psychology, I guide you toward relief from anxiety and unrealistic expectations, so you can finally enjoy more fulfilling, joyful lives. I attained my doctorate degree at the Florida School for Professional Psychology in Tampa after which I moved to Pennsylvania for an internship at a D1 school for specialized training in sport and peak performance. After graduating in 2016 I moved to NYC where I joined a group practice and specialized in Traditional Chinese Medicine. In 2019 I opened my own virtual private practice Elite Mindset Sports Psychology and have been happily helping people become the best versions of themselves ever since.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Career Counseling
Women's Issues
+3
I am a licensed clinical social worker and have been in the field for five years. I believe that therapy should be accessible and available to everyone. I approach therapy from a strengths based perspective, believing that everyone is capable of change, self reflection, and growth. As a woman of color myself, my work centers on empowering people of color and women to feel comfortable in their own skin and to take up space unapologetically.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
My name is April, and I have been working in the mental field for 9 years now. I have worked in several different settings including schools, hospitals, and community mental health agencies. My primary focus has been trauma informed treatment. I utilize EMDR therapy (eye movement desensitization reprocessing) to inform my practice with treating trauma and other mental health symptoms.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
Kathleen M. Brady is a licensed psychotherapist with over 15 years of experience. She brings compassion, sincerity, and a genuine desire to help others achieve clarity and emotional well-being. Kathleen provides a nurturing, nonjudgmental environment where clients feel safe exploring their inner worlds, confronting life’s challenges, and creating meaningful change. Her path to becoming a therapist began in childhood with one of life’s biggest questions: “What is the meaning of life?” That early curiosity sparked a lifelong passion for understanding how people make sense of their experiences, relationships, and emotions. Today, Kathleen combines this deep sense of wonder with a grounded, collaborative approach that empowers clients to discover insight, resilience, and purpose in their everyday lives.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Addiction
Anger Management
Suicidal Ideation
+10
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-being. With over a decade of experience, my passion lies in offering compassionate counseling to individuals of all age groups. Whether you're a teenager navigating the complexities of youth, a young adult grappling with life's transitions, or an experienced individual seeking personal growth and healing, I'm here to walk with you every step of the way.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

ADHD
Trauma and PTSD
Women's Issues
+5
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with adapting and accepting your chronic illness or chronic pain? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy supports in order to stay on a path towards healing. Our experiences with our body or from how others treat us create unhealthy pathways for self regulation often exhibited as anger or anxiety. The compassion and guidance I provide will rewire those pathways allowing you to be the best version of yourself. In our sessions together, we will work on making small manageable changes through mindfulness, changing behaviors and embracing a positive healthy mindset. It’s often scary to start therapy for the first time or even to go back to therapy but it is the best self care gift you can give to yourself.
VirtualAvailable
Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take Evernorth?

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.