Tufts Health/Cigna Therapists in Birmingham, AL

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 158 verified therapists in Birmingham, AL who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Find therapists near you in

HuntsvilleMontgomery

Availability updated: 10/7/2026

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+10
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression. She is dedicated to providing compassionate, evidence-based therapeutic support to help individuals navigate their struggles and achieve their ultimate goals.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
I know that starting therapy can feel a little uncomfortable, especially if you are used to being the one who holds everything together. My goal is to make the process feel welcoming, supportive, and real. I want you to feel like you can come in, take a breath, and be yourself. I work with adults who are navigating stress, anxiety, life transitions, relationship concerns, parenting challenges, and the emotional weight that can come from difficult experiences. My approach is warm, honest, and collaborative. We will talk through what is going on, make sense of the patterns that may be getting in your way, and work toward changes that feel realistic for your life. I do not believe therapy has to feel stiff or overly clinical. There is room for reflection, hard conversations, growth, and yes, even laughter. You do not have to have the perfect words or a clear plan before you begin. Just come as you are, and we can take it from there... together.
Available
Authentic
Open-minded
Warm
Specialties
ADHD
Child or Adolescent
Depression
+10
I am a licensed counselor, certified health and wellness coach, and Mental Health First Aid instructor. I primarily work with adolescents and adults who are navigating life changes, emotional stress, and questions about identity or purpose. My approach is simple: I meet you where you are and walk alongside you as you move toward your goals. I believe therapy should feel supportive, practical, and empowering. I use talk therapy, cognitive behavioral therapy, and dialectical behavior therapy to help you better understand your thoughts, manage strong emotions, and build healthier patterns. With younger clients, I also incorporate play therapy techniques and work closely with families when helpful. My goal is to help you feel more confident in your abilities and more proactive in facing life’s challenges.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama and Georgia, with over decade of experience in the mental health field. Throughout my career, I have been committed to supporting both adolescents, adults, couples and families as they navigate life’s challenges and work toward meaningful change. I view therapy as a unique space where healing, growth, and problem-solving can occur. It is a place that fosters renewal, resilience, and the possibility of new beginnings.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
First Responders/Healthcare Workers
Substance Misuse
+6
Welcome! I'm so glad you're here. This is a space where you can feel safe, supported, and truly heard. Whether you're navigating anxiety, depression, trauma, life transitions, or relationship challenges, we'll work together at your pace to help you gain clarity, build resilience, and move toward the life you want. Healing looks different for everyone — and I'm here to help you find your path.
VirtualOffers in-person in Birmingham, ALAvailable
Authentic
Empowering
Open-minded
Specialties
Life Transitions
Self Esteem
Women's Issues
+10
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and families, providing compassionate and individualized care. Her areas of expertise include depression, anxiety, life transitions, women’s issues, and relationship conflicts. With a passion for helping people discover and embrace their new purpose in life, Porschia guides her clients toward growth and healing. She primarily uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques, helping clients reshape their thought patterns, build healthier behaviors, and regulate their emotions more effectively. Porschia’s approach is warm, supportive, and goal-focused, ensuring that each client feels empowered on their journey toward emotional well-being and personal transformation.
VirtualOffers in-person in Birmingham, ALAvailable
Direct
Open-minded
Warm
Specialties
Anxiety
Depression
Self Esteem
+4
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Family Therapy. I’m passionate about creating a safe and supportive space where people can feel truly heard and understood. My goal as a therapist is to walk alongside you as you navigate life’s challenges, helping you uncover your strengths and build the tools you need to feel more grounded, confident, and connected.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Depression
Trauma and PTSD
+6
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly believe it is my calling. I have been a therapist/counselor for 7 years, and I have been working in the mental health field for 10 years. I will do everything within my ability to help improve your overall mood and quality of life in general. I offer traditional talk therapy, which includes a mixture of CBT, DBT, motivational interviewing, and person-centered therapy. I am an EMDR-trained clinician. EMDR can be used to treat a variety of mental health concerns.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+9
Hi! I am Antonia Hill, a Licensed Professional Counselor with over 10 years of experience providing mental health services to individuals, couples, and families. My passion for serving others is driven by my love for God and the belief that the combination of faith and works can lead to greater quality of life. My experience providing therapeutic services has helped individuals and couples to address and overcome issues including but not limited to anxiety, depression, trauma, substance abuse, career/professional exploration and development, life transition, relational issues, and everyday life stressors. I have extensive training in the treatment modality of Cognitive Behavior Therapy and this, along with the integration of Christian Counseling principles guides my practice
Available
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Life Transitions
+3
I’m Joy Washington, a clinical social worker and psychotherapist. I specialize in providing compassionate, evidence-based support to adults navigating chronic stress, health challenges, trauma, and life transitions. My approach is collaborative, grounded in respect, and focused on helping you build insight, resilience, and meaningful change. I've worked in mental health for over 20 years, and throughout that time I’ve always been drawn to helping people take care of themselves and make sense of their emotions. Supporting others through hard moments feels like meaningful, purpose-driven work for me. I’m passionate about creating a space where people can heal and grow.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Addiction
Life Transitions
Women's Issues
+10
Hello! I’m Martina Dailey, a Licensed Independent Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and purpose. I work with clients experiencing trauma, addiction, anxiety, and depression, offering a safe and collaborative space to explore emotions and build resilience. My approach integrates evidence-based therapies such as CBT, Eclectic, and Strengths-based, with Christian Counseling available upon request. I believe in empowering clients to recognize their strengths, set meaningful goals, and experience genuine growth. Through our work together, clients often find renewed confidence, clarity, and a deeper sense of peace in their everyday lives.
VirtualOffers in-person in Birmingham, ALAvailable
Solution oriented
Warm
Specialties
ADHD
Anxiety
Life Transitions
+10
I work with my clients to create a warm, open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. You are here because you need something to change, and you’ve come to the right place! I work consistently to stay on top of new trends and research within the counseling field to ensure I am providing the best services to my clients. The modalities I consistently use are an eclectic mix of Cognitive Behavioral Therapy (CBT) and Solution focused practices to meet you where you are and work towards your specific goals. In my free time, I enjoy being creative (art, music, etc), spending time outdoors, watching new tv series and movies, as well as playing a video game or two! Overall, I am passionate about helping others achieve their goals and live the life they wish to!
Available
Warm
Open-minded
Intelligent
Specialties
Burnout
Life Transitions
Trauma and PTSD
+4
I'm a Licensed Professional Counselor (LPC) and business owner of Renewed Joy Counseling, LLC. I help adults put their feelings into words and process their thoughts in a way that leads to more balanced, positive thinking. My hope is for clients to gain practical tools they can implement in their everyday life, to better their quality of life and live life to the fullest.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
LGBTQ
+10
My name is Jennifer. I live in Birmingham, Alabama. I obtained my Masters of Science in Counseling in 2007 and Education Specialist degree in Community Agency Counseling in 2009 from Jacksonville State University. In 2021, I completed by PhD from Walden University in Counselor Education and Supervision. My dissertation was on Emotional Support Animals and their utilization. I have over 17 years experience in the counseling field ranging from residential settings, agency counseling, online counseling, in-office counseling, acute settings, and outpatient settings. I have worked with a vast variety of clients ranging from children (age 4) to older adults. I have experience working with individuals experiencing issues with depression, anxiety, self-esteem, family issues, relationship issues, career issues, mood disorders, substance abuse, anger management, and other serious mental illnesses. I utilize techniques from the CBT, ACT, reality-based, psychodynamic, and motivational interviewing perspectives. I utilize a person-centered approach which allows each individual to experience personalized counseling experiences that works best for them.
Offers in-person in Birmingham, ALAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+7
Life can feel overwhelming at times. Whether you are dealing with anxiety, stress, health challenges, or a major life transition, you do not have to navigate it alone. I provide brief, practical therapy for adults of all ages who are ready to better understand their emotions and move forward with clarity and confidence. My approach combines evidence-based techniques -Rational Emotive Behavioral Therapy (REBT) and mindfulness techniques. This can calm anxiety and give room to examine your thinking patterns. I have a collaborative style that respects your autonomy and builds on your strengths. I specialize in anxiety and stress management, anger management and emotional regulation, chronic pain and health conditions including tinnitus, life transitions and adjustment challenges.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Parenting
Trauma and PTSD
Anger Management
+8
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.
VirtualOffers in-person in Birmingham, ALAvailable
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New to Grow

Authentic
Warm
Specialties
Depression
Postpartum
Women's Issues
+8
Hi, I'm Caroline Petty, a Licensed Clinical Social Worker (LCSW), Perinatal Mental Health Certified (PMH-C) clinician, and founder of Angaza Therapy & Consulting Services. I specialize in supporting women navigating pregnancy, postpartum adjustment, motherhood, caregiving responsibilities, identity changes, and major life transitions. Many of my clients appear to be functioning well on the outside while privately struggling with anxiety, overwhelm, self-doubt, burnout, grief, or the emotional weight of caring for everyone else. I work with caregivers of children with special needs, helping professionals experiencing burnout, and I also specialize in supporting immigrants, first-generation adults, and women navigating bicultural or diaspora experiences. My approach is compassionate, practical, and collaborative. I believe healing happens when people have a safe space to explore their experiences without judgment while also learning effective tools to create meaningful change. Together, we will work to understand patterns that may be keeping you stuck, strengthen coping skills, improve emotional well-being, and reconnect you with the parts of yourself that may have been overshadowed by stress, caregiving, or life circumstances. My goal is to help clients move from surviving to living with greater confidence, clarity, self-compassion, and purpose.
Available
Open-minded
Warm
Specialties
ADHD
Anxiety
Depression
+10
I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults and professionals navigate life’s complexities with clarity and purpose. My mission is to assist you on your journey to inner radiance by uncovering your inherent strengths and polishing the facets of your daily life. Whether you are managing ADHD, anxiety, or life transitions, I provide the practical tools and supportive space needed to move from feeling overwhelmed to achieving a brilliant, focused future.
Available
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+9
I am very thankful you are considering this resource. I am an LICSW born and raised in rural Alabama who assists individuals from teenagers to retirees who have a desire to work on issues of anxiety, depression, chronic health concerns and life's many stressors. I feel fortunate to have specific experience working with individuals from faith-based cultures, rural communities and the LGBTQ+ community. I am very comfortable with the use of Motivational Interviewing, Reality Therapy and Mindfulness techniques to serve the needs of clients who are seeking brief therapy options that fit within their busy schedules. Life coaching has become a technique many of the people I have served prefer when working on career and relationship goals.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
Women's Issues
+6
I'm Nicole! I am a Licensed Professional Counselor in Alabama and Virginia. As a young mom with a blended family, I understand the pressures of parenthood, co-parenting, relationships, and day-to-day stress. I am an ADHD Certified Clinical Services provider, specializing in women's issues and adult ADHD. I earned my Bachelor's in Psychology, my Master's in Clinical Mental Health Counseling, and my post-graduate certification in Advanced Counseling from Freed-Hardeman University. I have always been passionate about helping others, so therapy was a natural fit for me. I decided to specialize in ADHD after realizing that I had been undiagnosed until adulthood and struggled through my childhood and teen years, not realizing that ADHD was the culprit of that distress. I find joy in helping other people find freedom in embracing themselves and finding ways to overcoming or cope with the challenges ADHD presents on a daily basis.
VirtualAvailable
Solution oriented
Challenging
Direct
Specialties
Addiction
Anxiety
Depression
+10
Hi there! I hope this finds you well. I am a husband, father of 2 little ladies, animal dad to our zoo (4 dogs, 2 cats and a bearded dragon). I am a LICSW. I have 15 years of Social Work experience. I graduated with a BS in Psychology and a Master of Social Work from The University of Alabama (T Town). I first worked at a community based mental health center as a substance abuse group and individual therapist and then transitioned to working with patients from 8-18 years of age. I was a Juvenile Court liaison as well as individual therapy. My 2nd job- I was a hospital discharge planner at a local hospital in north Alabama. I then transitioned to working with patients receiving dialysis where I provided therapy to patients and family helping to process amputations, chronic illnesses, chronic pain, amputations and end of life decisions. I am a very well rounded social worker and have heard, seen and supported patients through many different life situations.
Available
Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Family Conflict
+9
Greetings! I’m Dr. Lolita Kincade. With more than a decade of experience in education and family studies and eight years of experience as a Licensed Professional Counselor (LPC), I am committed to empowering individuals and families to navigate life’s challenges. My professional background spans clinical mental health, academic leadership, and community advocacy, providing me with a holistic perspective on personal growth, relationships, and well-being. I hold a Ph.D. in Family Studies with a concentration in Health Promotion and Planning, along with an M.S. in Educational Counseling. As a National Certified Counselor (NCC) and Certified Family Life Educator (CFLE), I specialize in areas such as mental health therapy, family dynamics, child and adolescent development, and crisis intervention. My clinical experience includes working with children and families affected by trauma, social services involvement, and behavioral challenges. Beyond counseling, I serve as a university professor and department chair, mentoring future professionals in human development, family studies, and counseling. I am also deeply engaged in advocacy efforts, serving on multiple boards and initiatives aimed at promoting equity and community well-being. Whether providing therapy, teaching, or developing programs, my mission is to foster resilience, self-awareness, and positive change in individuals and communities. I look forward to assisting you.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Spirituality
Women's Issues
+9
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my career 16 years ago working with clients battling addiction but have spent the last 8 years of experience providing Talk Therapy to individuals from a variety of different backgrounds. In my practice I use different therapeutic approaches to assist clients meet their goal but primarily I use CBT and SFT to assist my clients identify and resolve their concerns, allowing them to move on from experiences that have plagued them for years. My preferred approach has allowed me to assist clients who suffer from addiction, relationship issues, communication challenges, abuse (emotional, psychological, physical, and sexual), trauma, depression, anxiety, and grief.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Trauma and PTSD
+5
Hi, I’m Dr. Raven Scott, a Licensed Professional Counselor who believes that one of the most important parts of therapy is having a space where you feel genuinely seen, heard, and accepted. My approach is empathic, collaborative, and person-centered. I strive to create an environment where you can show up authentically, without judgment and without feeling like you need to have all the answers before you begin. I have over six years of experience working with adults experiencing trauma, anxiety, depression, relationship concerns, life transitions, and other mental health challenges. I recognize that no two people experience these challenges in exactly the same way, which is why I tailor therapy to the individual rather than taking a one-size-fits-all approach. When appropriate, I incorporate evidence-based interventions such as EMDR, Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT) to support your individual goals. I believe therapy works best as a partnership. You are the expert on your own life, and my role is to walk alongside you—offering support, empathy, and clinical guidance while honoring your autonomy throughout the therapeutic process. Together, we’ll create a space that honors who you are, where you are, and where you hope to go.
Available
Solution oriented
Authentic
Warm
Specialties
Addiction
Anxiety
Depression
+10
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Family Conflict
+10
Hi, I’m Shantelle, a Licensed Clinical Social Worker and the owner of Enrich Therapy Group. I specialize in helping individuals navigate anxiety, trauma, relationship challenges, and life transitions with compassion and clarity. My approach is warm, direct, culturally sensitive, and grounded in evidence-based care—I’m here to listen deeply, support your healing, and help you reconnect with the strongest and most authentic version of yourself. Whether you’re feeling overwhelmed, disconnected, or simply ready for change - we’ll build a path forward that feels grounded, empowering, and aligned with the life you want.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
ADHD
Anxiety
Trauma and PTSD
+6
Feeling stuck, overwhelmed, or caught in the same patterns? I'm Jasmine Broadnax, LCSW, and I help adults navigate PTSD, trauma, anxiety, depression, ADHD, OCD, and work-related stress. As an EMDR-trained therapist, I provide compassionate, practical support to help you process difficult experiences, strengthen coping skills, build resilience, and create meaningful, lasting change in your life with confidence and hope daily.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Open-minded
Specialties
Anxiety
Depression
Grief
+6
I am an experienced social worker therapist who has worked in the field for over 25 years. I seek to help others find their path and future. I am licensed in Alabama and Georgia and . I have worked with all age groups and many diagnosis in multiple settings. My strength is joy in seeing others progress and move forward.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+7
Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable episodes in their lives. Khalilah assists adults, couples and families with developing coping strategies, mental health/interpersonal skills, and techniques to mitigate life stressors and mental health symptomology that negatively impact personal functioning and quality of life. Khalilah is a trauma treatment specialist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. Khalilah utilizes evidenced based psychotherapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Attachment Theory, Psychodynamic Theory and Family Systems Theory. However, Khalilah would consider herself to be an Integrative Psychotherapist, which means that Khalilah utilizes a variety of orientations and therapies according to the client’s individual needs.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
Hi, I’m Falyn! I’m a Licensed Clinical Social Worker in Alabama with over six years of experience in the mental health field. I have a deep passion for helping adults navigate life’s unique challenges and rediscover a sense of meaning and fulfillment. I specialize in supporting individuals who are facing depression, anxiety, relationship concerns, women’s issues, and adjustment disorders. My goal is to walk alongside you as you work toward healing, growth, and a life that feels more balanced and rewarding.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+10
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Grief
+10
Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. I am the owner of Forevermore Counseling Services, LLC, licensed in AL, FL, IL, SC, and VA with the pursuit of more states, and utilizes empirical based interventions geared to your needs.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Crisis Intervention
Depression
Trauma and PTSD
+10
I'm a Licensed Professional Counselor practicing in the beautiful state of Alabama. Over the past twelve years, I have been a fierce advocate and an experienced mental health professional who enjoys uplifting individuals at their darkest moments. I have worked with individuals across the lifespan and various cultures. I assist individuals who struggle with trauma, behaviors, adjustments to life transitions, attunement, depression and anxiety.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with. My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.
VirtualAvailable

Often rebooked

Authentic
Warm
Humorous
Specialties
Anxiety
Depression
Life Transitions
+7
Hi, I'm Candace Blackwood, an LPC with nearly 20 years of experience supporting individuals through life's challenges. I provide a warm, judgment-free space where you can feel heard, understood, and empowered. I work with adults experiencing anxiety, depression, stress, burnout, life transitions, relationship concerns, and military-related challenges. Together, we'll build on your strengths and create meaningful, lasting change at a pace that feels right for you.
Available
Authentic
Intelligent
Empowering
Specialties
Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+5
Hello and welcome! I'm Tom Johnson, a Licensed Independent Clinical Social Worker (LICSW) providing telehealth therapy to adults across Alabama. I believe every person deserves to be heard with respect, compassion, and without judgment. Whether you're navigating anxiety, depression, relationship concerns, trauma, grief, or major life transitions, we will build on your unique strengths to help you move toward the life you want. I completed my MSW degree from the University of Alabama in 1973 and have spent more than 50 years as a counselor. My career began at Bryce Hospital in Tuscaloosa, then transitioned to serving veterans and their families for 43 years as a mental health clinician with the U.S. Department of Veterans Affairs. Since retiring from the Birmingham VA several years ago, I've continued providing online therapy through several telehealth platforms and am currently an approved provider through Grow Therapy for the Department of Veterans Affairs Community Care Network. My goal is to provide a safe, supportive environment where you can openly discuss your concerns, develop practical coping strategies, and work toward lasting, meaningful change. I would be honored to be part of your journey.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Men's Issues
Personality Disorders
+2
My name is Mark Taylor. I am a Licensed Professional Counselor in the state of Alabama and a National Certified Counselor. I'm also an active member of the Alabama Counseling Association. I enjoy working with individuals of all ages. I specialize in providing clinical services to children, adolescents and young adults coping with anxiety, trauma, depression, grief, loss and social development. My passion is to encourage and uplift young individuals who come from dis-advantaged backgrounds with limited resources and lack of leadership and guidance. What drives my passion is my strong belief that every individual has a God-given purpose no matter who they are, with the potential to overcome all obstacles.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+5
With 30 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communities through compassionate, evidence-based practice. I hold both a Bachelor’s and Master’s degree in Social Work and have built a diverse career across family services, mental health, medical, and forensic environments. My work has focused on supporting clients through complex challenges, conducting thorough assessments, developing targeted interventions, and advocating for meaningful change. I am passionate about promoting dignity, resilience, and equitable access to care, and I strive to bring professionalism, empathy, and integrity to every individual and system I serve.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
+10
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. I am a Certified Clinical Trauma Professional (CCPT). My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+10
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of mental health settings and enjoy using an integrated care approach that looks at the whole person—mind, body, and environment. I’m especially passionate about maternal mental health, particularly in rural areas where support can be hard to find. My goal is to help women navigate the ups and downs of pregnancy, postpartum life, and all the transitions that come with motherhood. I’ve had the privilege of working with clients of all ages, from providing play therapy for children to supporting adults through life’s challenges. My approach is warm, down-to-earth, and collaborative—I want you to feel comfortable, understood, and empowered every step of the way.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Addiction
Anger Management
Anxiety
+6
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Mood Disorders
Women's Issues
+10
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
ADHD
Grief
Trauma and PTSD
+10
Hi, I’m Catherine Stewart, LCSW. I specialize in supporting adults navigating trauma, anxiety, ADHD, and burnout. My approach is compassionate and collaborative, blending evidence-based therapies like CBT, DBT, EMDR, and trauma-informed care with mind-body practices to help clients feel grounded and empowered. I believe healing happens when we create a safe, nonjudgmental space where you can explore your story, build coping tools, and move toward the life you want to live.
VirtualAvailable
Open-minded
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+3
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care that will help to improve your overall well-being. My hope is that our sessions will be uplifting as we explore the unique issues and challenges you have experienced. You will gain insight about how to prevent, reduce, or eliminate symptoms that stem from domestic violence; child abuse; trauma; sexual assault; depression; grief; anxiety; mood disorders; addiction etc.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+2
I help people who are used to being the strong one but feel overwhelmed, mentally drained, or stuck. I’m a Licensed Clinical Social Worker with over 20 years of experience, and I take a practical, down-to-earth approach to therapy. Together, we’ll make things feel more manageable so you can think clearly, feel more in control and stop carrying everything on your own.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
ADHD
Bipolar Disorder
Perinatal Mental Health
+8
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocused, uncertain, unmotivated, or misunderstood, you've come to the right place! I'm proud of you for taking the first big step toward self-improvement. I would love to schedule a session to learn about your unique challenges, your aspirations, and your goals for therapy.
VirtualOffers in-person in Huntsville, AL - Accepting clients in ALAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Health/Medical Issues
Life Transitions
Older Adults
+10
I am a Licensed Clinical Social Worker with 27 years of experience working with individuals and families from all walks of life. I specialize in treating adults and seniors who are experiencing challenges associated with emotional health, medical/physical health and the stressors that accompany those conditions. I have extensive experience in working to support clients with depression, anxiety, and stress related disorders. Additionally, I have expertise in navigating complex medical, mental and physical care needs in support of caregivers and families who are struggling to care for an aging loved one. Dementia care is an area of special interest and expertise as well.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Alabama. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.