Cigna Therapists in Illinois

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 470 verified therapists in Illinois who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

Chicago

Availability updated: 8/5/2026

New to Grow

Specialties

Anxiety
Mood Disorders
Women's Issues
Tricia (she/her) earned her undergraduate degree from Marquette University in Social Welfare & Justice, with minors in Psychology and Peace Studies. Driven by a passion for community and healing, she went on to obtain her Master of Social Work (MSW) from Loyola University Chicago. During her graduate studies, Tricia immersed herself in school settings, gaining advanced, comprehensive training in the unique mental health needs of children and families. Today, Tricia brings her expertise to both educational environments and private practice. In her school-based work, she provides critical crisis and ongoing support, conducts safety assessments, connects families with vital community resources, and helps students navigate school-related challenges such as general trauma and school refusal. In her private practice, Tricia specializes in supporting individuals navigating life transitions, depression, anxiety, and the daily pursuit of life balance. She also has dedicated experience working within the LGBTQ+ community, particularly supporting individuals pursuing gender-affirming care. Her Philosophy: Tricia firmly believes that therapy is never "one-size-fits-all." She collaborates closely with her clients to design highly individualized treatment plans tailored to their unique goals. By blending Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness-based approaches, Tricia creates a safe, non-judgmental environment where clients feel truly heard. Depending on your needs, sessions may include a blend of structured exercises, practical skills-building, and open-ended discussion. Tricia is passionate about cultivating long-term therapeutic relationships that foster self-awareness, growth, and lasting healing. Her clients frequently describe her as direct, empathetic, and insightful.
Available
Authentic
Warm

Specialties

Anxiety
Life Transitions
Peer Relationships
+7
As a licensed mental health therapist, I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing and solution-focused therapy to support clients throughout the therapeutic process. Together we can work toward helping you discover your voice and experience greater freedom on your journey toward healing, wholeness, and wellness. My goal is to create a safe and supportive therapeutic environment where you feel free to process emotions, express yourself openly, and show up authentically. Through empowerment, self-awareness, and accountability, I strive to help you let go of relationships, patterns, and thought processes that will not serve the healed and evolved version of yourself.
Available

Often rebooked

Authentic
Warm
Intelligent

Specialties

Coping Skills
Men's Issues
Spirituality
+6
If you have seen the movie “Groundhog Day” starring Bill Murray as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life not by changing his surroundings or anyone else; he changes himself. Just like Phil, if you don’t change something, nothing will change. That is the purpose of counseling: to help you try something different, to change something about yourself, to help you become the best YOU. Whether you are in a tough spot or just have issues you want to address, I am here to help. I am a licensed clinical counselor and a licensed marriage and family counselor. I have 30+ years of experience treating: • Addictions • Mental illnesses • Depression • Trauma and abuse recovery • Anger management and more If I can’t help, I will connect you with someone who can. Counseling can foster personal development in whatever way you may be looking for and help build the life you so deeply deserve. I currently have daytime openings on Tuesdays and Wednesdays for video or online appointments. Starting therapy can be empowering, confusing, and scary all at the same time. Congratulations on taking the first step by reading this. Areas of focus: • Stress, Anxiety, Bipolar disorder, Paranoia • Relationship issues, Family conflicts, Family of Origin Issues, Career difficulties, Workplace Issues • Grief, Self-esteem, Life Purpose, Coaching • Coping with life changes, Aging and Geriatric Issues, Men's Issues, Midlife Crisis, Young Adult Issues • Codependency, Control Issues, Domestic Violence • Drug and Alcohol Addiction • Forgiveness, Money and Financial Issues Clinical therapy approaches: • Client-Centered • Cognitive Behavioral (CBT) • Existential • Solution-Focused • Systems Perspective. License information: • IL Licensed Clinical Professional Counselor 180000552 • IL Licensed Marriage and Family Therapist 166000131
VirtualAvailable

New to Grow

Specialties

Anxiety
Men's Issues
Parenting
Hello! I'm so glad you've found your way here. If you are a new or soon to be parent navigating the beautiful, chaotic, and often overwhelming journey of raising a child, or a dedicated spouse seeking tools to strengthen your relationship and connect more deeply, I understand the weight and the joy of those roles. As a believer, husband and father myself, my goal is to help you thrive in them, not just survive. Inspired by Christian values of hope, unconditional worth, and peace—as beautifully captured in Matthew 10—I approach therapy with genuine compassion and a client-centered focus. Whether your faith in Jesus Christ is a cornerstone of your life or you are simply looking for a therapist who respects these values, I offer an integrative, non-judgmental approach. Together, we'll work toward restoring your peace, empowering you to make positive changes, and nurturing the incredible person you already are. I look forward to walking this path with you.
Available

New to Grow

Specialties

Chronic Illness
Dissociative Disorders
Trauma and PTSD
+10
We all have different life experiences that can create conflict and stress. It can be confusing to navigate. I am an individual who has lived experience with many different types of conflict that includes trauma, medical neglect and more. With perspective from these experiences and the insight from my educational background, I can provide mindful guidance to assist you on your journey. I am ready to meet you where you are and together, we'll develop practical tools to help you feel more confident navigating challenges, strengthen your resilience, and create lasting positive change. Through therapeutic strategies and interventions, that are designed to meet your specific needs, we can turn the stress and conflict into enrichment in your life.
Available

New to Grow

Specialties

Couples Counseling
Grief
Health/Medical Issues
+10
Entering the world of personal psychotherapy can be an exciting, yet a foreboding area, if you've not had that opportunity previously, I believe that my first goal is to be welcoming to each and every person. Over some weeks, we will explore your inner pursuits which will help you feel more comfortable in who you are and who you desire to be. For me personally, being alongside you, is a privilege that few people get to have, so I treat it as a sacred opportunity. Helping individuals reach their potential or heal a broken heart is an enormous responsibility, but also one a therapist will approach with care and encouragement.
Available

New to Grow

Specialties

Anger Management
Coping Skills
Grief
Hi everyone, welcome to my profile. I am glad that you are engaged in this journey of self-help and interested in learning more about therapy. I recognize that, for many, therapy, is a big step in trying to improve their lives, and people can be nervous or unfamiliar with therapy, at first. Regardless of any stigmas attached to therapy, I firmly believe in the importance of therapy and that this process has helped many people. I strive to make the therapeutic environment a comfortable and non-judgmental place where clients feel they can fully express themselves. I am originally from New York- born and raised. I moved to Chicago in June of 2025 and I am living and experiencing a new city. I have worked with a variety of clients, including those of different ages and backgrounds. My areas of focus, include, but not limited to, 1) Grief and Loss 2) Family and personal relationships, including divorce, marriage, and romantic relationships 3) Emotional Regulation and anger management, 4) Anxiety and stress 5) Life Transitions.
Available
Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Grief
+10
I’m Lauren Dircks, LCSW, a licensed therapist in Illinois with immediate openings. Are you struggling with anxiety, depression, grief, or life transitions and longing for a safe space to turn? My passion is creating a supportive, empowering space where you feel truly seen as you heal and grow. Along with talk therapy, I offer EMDR for trauma recovery. I welcome teens, adults, seniors, and caregivers from all walks of life, offering a safe, inclusive space to be your authentic self. I support clients with anxiety, depression, grief, LGBTQ+ needs, perinatal care, dementia and caregiver stress, relationship conflict, anger, stress, self-esteem, and life transitions.
Available

New to Grow

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+7
I am a Licensed Clinical Professional Counselor and completed my Master of Arts degree in Clinical Psychology 18 years ago. Honestly, I can’t see myself doing anything else. My experience includes working with kids, teens, and adults; people with traumatic brain injury; and developmental and/or intellectual disability in community mental health, state-based inpatient services, and hospital settings for crisis assessments. I have a passion for helping others, and I want to be there to support people dealing with depression, anxiety, past trauma, grief, or anything else being experienced. My strength comes from knowing God has called me into this career, and I genuinely want the best life for you.
Available

New to Grow

Specialties

Anxiety
Depression
Spirituality
+6
Something brought you here. Maybe it is a specific problem that needs solving, or maybe it is a general sense that things could be better. Either way, reaching out takes courage, and you deserve to work with someone who takes that decision seriously. I work with adults navigating anxiety, depression, grief and various types of life transitions. My work is grounded in deep compassion, hope and the belief that every person has inherent worth. My approach is warm, direct, practical and tailored to what you need. For clients who desire it, I integrate Christian principles and faith-based perspectives into our sessions, offering a space where your spiritual journey can be interwoven into your healing and growth. I draw from psychodynamic and mindfulness-based approaches as well as from cognitive behavioral therapy. But honestly, the research is clear: the most important factor in therapy is the relationship between therapist and client. And that is what I seek to prioritize in my work with people. I believe in this work because I have seen what happens when people get the right support. It changes everything. Outside the office I am an outdoor enthusiast, a Bible nerd and a firm believer that rest is productive. I am a licensed clinical psychologist with over 30 years of experience, supporting people through various stages of life. I have worked in a variety of contexts over the course of my career including community mental health, corrections, private practice and the Veterans Administration. Let's meet for a free 15 minute consultation to see if we might be a good team to address your concerns.
Available

New to Grow

Specialties

Anxiety
Depression
Women's Issues
Whether you feel stuck, overwhelmed, or are just looking for a change, therapy is a starting point to offer a safe supportive space to better understand what you are needing to guide you through. I am a licensed counselor with over ten years of experience working with people to offer a compassionate and collaborative space to make lasting, meaningful change.
Available

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
I believe healing happens when you feel safe, understood, and empowered. I'm a Licensed Clinical Professional Counselor with over 14 years of experience helping adults navigate anxiety, depression, life transitions, relationship concerns, women's issues, infertility, and spiritual struggles. My approach is warm, collaborative, and holistic, blending evidence-based therapies like CBT, ACT, DBT, and mindfulness while honoring each client's values and goals. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'll meet you with compassion and practical tools to help you move forward.
Available
Authentic
Empowering
Open-minded

Specialties

Chronic Illness
Domestic Violence
Trauma and PTSD
+10
Hello, my name is Therasa Yehling. I'm a Licensed Clinical Social Worker (LCSW), Certified Domestic Violence Professional (CDVP), and a Certified Clinical Trauma Professional (CCTP). I am a trauma-informed therapist with over 20 years of clinical experience and more than 25 years of experience working with individuals impacted by trauma, domestic violence, sexual assault, grief, and life transitions. My approach is collaborative, strengths-based, and tailored to each client's unique needs. I believe people are capable of healing and growth, and I strive to provide a safe, supportive, and nonjudgmental space where clients can explore challenges, build resilience, and create meaningful change. I utilize evidence-based and trauma-specific approaches, including CBT, TF-CBT, EMDR, mindfulness, and somatic techniques, to help clients move toward healing, empowerment, and improved well-being.
Available
Solution oriented
Warm
Authentic

Specialties

Anxiety
Career Counseling
Coping Skills
+3
Hello and welcome to therapy. I offer a conversational style of therapy where we explore your concerns and needs from the very beginning. As a licensed psychotherapist with experience in therapy and corporate coaching, I help clients move from overwhelm and burnout to feeling grounded, clear, and capable. Here’s how I can support you: Are you experiencing life stress, anxiety, and change? If you feel mentally exhausted or overwhelmed, we’ll work together to ease anxiety and help you feel steadier and more in control. I also support neurodivergent adults, including those with ADHD, using practical, realistic strategies tailored to their needs. Are you struggling with work stress, burnout, and career transitions? If work feels draining, uncertain, or unsustainable, you don’t have to navigate it alone. With a doctorate in organizational leadership and years of corporate coaching and training experience, I help professionals manage workplace stress, make effective decisions, clarify career goals, and communicate more effectively at work. Are you needed personal development or life coaching? If you’re repeating the same struggles or feeling uncertain about what comes next, we can find a new way forward. Together, we’ll build healthier habits, navigate challenges more effectively, and help you feel more confident and authentic in your life. My approach is warm, grounded, and practical. Clients often say they feel truly heard and leave sessions with clear, useful next steps—not just insight. We’ll move at a pace that feels comfortable while focusing on what helps you feel better and function more effectively in daily life. I offer daytime, evening, and weekend appointments. You’re welcome to book directly—I look forward to working with you.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Trauma and PTSD
+6
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury, PTSD, abuse, infertility, chronic medical illness, attachment, grief and loss, pet loss, adoption, ADHD, anxiety, depression and coping with divorce and co-parenting. I received my Bachelor’s degree in Anthropology and Spanish from the University of Wisconsin-Madison and my Master’s degree in Clinical Social Work from the University of Chicago. I am EMDR trained and have worked extensively with those who have lived with chronic trauma experiences. I have lived in Bolivia, Guatemala and Spain. I use a variety of interventions, including art and drawing, to spur the introspection process on the path to healing. I strongly recommend combining a mind and body approach to help you connect with and reveal your true inner self.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+5
Sometimes it feels like the actual apocalypse is just around the corner. We are bombarded with terrible headline after terrible headline. Inflation is making it harder to pay the bills, let alone have fun, or reach our dreams. With so much going on in the world, it’s no wonder that there are greater rates of anxiety and depression! In the midst of it all, you might be trying to figure out who you are, what you want from life, how to have that honest conversation with your friend, setting boundaries with a parent, whether to switch jobs, learning to be more comfortable in your skin, etc. It’s a lot to manage. I can help. I am a licensed psychologist and consider myself a generalist with a wide variety of clinical interests including issues related to family of origin, self esteem, identity development, issues related to oppression and marginalized identities, depression, anxiety, stress, and interpersonal relationships.
Available

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, relationship issues, perfectionism, and low self-esteem, among others. My approach is compassionate, client-centered, and grounded in evidence-based techniques. I strive to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions. Whether you're facing a major life transition or simply want to better understand yourself, I'm here to support you every step of the way. My work is grounded in the belief that healing happens in safe, attuned relationships. I integrate attachment theory, EMDR, psychodynamic insight, and emotion-focused techniques to help clients explore the roots of their struggles, process unresolved trauma, and build more fulfilling relationships—with themselves and others. Whether you're working through anxiety, relationship issues, childhood wounds, or overwhelming emotions, I offer a warm and collaborative space where all parts of you are welcome. I use an attachment lens to understand how early experiences shape current patterns, EMDR to target and reprocess painful memories, psychodynamic exploration to uncover unconscious dynamics, and emotion-focused work to deepen emotional awareness and resilience.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) who is passionate about helping people navigate life's challenges with compassion, curiosity, and practical support. I provide a warm, collaborative environment where you can feel safe exploring difficult emotions, building healthier coping strategies, and working toward meaningful, lasting change. Whether you're experiencing anxiety, trauma, relationship concerns, ADHD, life transitions, or simply feeling stuck, I'm here to help you move forward at a pace that feels right for you.
Available
Authentic
Empowering
Warm

Specialties

LGBTQ
Military/Veterans
Trauma and PTSD
+10
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians in navigating life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.
VirtualAvailable

New to Grow

Specialties

Addiction
Domestic Violence
LGBTQ
+3
I earned a Master of Social Work from Aurora University and hold the title of Licensed Clinical Social Worker. I am also a Certified Alcohol and Drug Counselor (CADC) and a Certified Domestic Violence Professional (CDVP). I employ an eclectic range of therapeutic modalities that are implemented through a trauma-informed lens, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). In my leisure time, I enjoy socializing with my family and friends, meditation, nature walks, camping, gaming, and engaging in self-care activities. Favorite Quotes: “The journey of a thousand miles begins with a single step.” – Lao Tzu. “If you want to go fast, go alone, but if you want to go far – go together.” – Unknown.
Available

New to Grow

Specialties

Coping Skills
Grief
Health/Medical Issues
+6
I have been an LCSW for 6 years. I’ve worked in a variety of settings from child welfare to healthcare. My favorite areas of work include grief & loss, navigating medical diagnosis, and college aged individuals! I would describe my style as laid back but direct. I use a variety of modalities including CBT, DBT, motivational interviewing, solution focused, and EMDR if appropriate.
Available
Authentic
Empowering
Warm

Specialties

Coping Skills
Depression
Trauma and PTSD
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I employ different integrative approaches when working with clients including cognitive-behavioral, solution focused, and emotion-focused therapy. I believe in building a trusting relationship between the client and counselor to build the foundation of a successful counseling relationship.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Serious Mental Illness
+10
I am Wendy Gilchrist, clinical professional counselor. I have 25 + years of experience working with people with severe symptoms or mental illness. If you're experiencing anxiety, stress, changing careers, navigating a difficult relationship, feeling down or lack or motivation, dealing with grief and loss. It is time to dive in and process all those uncomfortable thoughts and feelings. Together, we will be able to process them, put them in a safe place and find some ways to cope with them by learning to accept that you are the only one that can make the first step to change your difficult and unpleasant situation. Even at some point you feel hopeless, you have the potential to make a difference in your life.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Anger Management
Coping Skills
+8
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Coping Skills
Hi, I’m Morgan. I work with teens and adults who are struggling with anxiety, sadness, anger, ADHD, family or relationship challenges, and low self-worth. You may feel constantly worried, emotionally overwhelmed, isolated, stuck, or unsure of what to do next. You might recognize unhealthy patterns in your life but have difficulty breaking the cycle. Together, we can better understand what is holding you back, develop practical tools for managing difficult emotions, and create a plan for moving forward. You do not have to figure everything out alone. When you are ready to take the first step, I would be honored to support you.
Available
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Men's Issues
+10
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Dear future client, I am a Licensed Clinical Social Worker (LCSW) based out of Kentucky but licensed in KY and Illinois. I received my master's from the University of Louisville and have been practicing for 9 years. I work alongside adults to assist in managing strong emotions to support mental wellness. Adults who need support while learning ways to cope. A space to process unhealthy attachments and traumatic experiences.
VirtualAvailable
Intelligent
Authentic
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I’ve also supervised master’s‑level clinicians as they developed their skills and professional identities. I approach therapy with curiosity, openness, and deep respect for each person’s story. My work is compassionate and individualized, honoring both psychological insight and the spiritual depth many people bring to their healing. Together, we create a space where growth feels grounded, meaningful, and genuinely your own.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+4
Robert Goodwin, LCPC, is a Licensed Clinical Professional Counselor dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, compassion, and practical support. With experience in counseling, leadership, and crisis care, Robert provides a calm and supportive environment where clients can work through anxiety, stress, grief, relationship challenges, burnout, emotional exhaustion, and major life transitions. Robert’s counseling approach is grounded in evidence-based practices while remaining approachable, relational, and client-centered. He works collaboratively with clients to develop practical coping strategies, improve emotional wellbeing, strengthen relationships, and build resilience for everyday life. Known for his steady and compassionate presence, Robert helps clients feel heard, understood, and supported as they pursue healing, personal growth, and healthier patterns of living. His goal is to create a safe and professional space where clients can gain insight, develop practical tools, and move toward lasting emotional health and wellness.
Offers in-person in Decatur, IL - Accepting clients in ILAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a Licensed Clinical Social Worker I am deeply committed to providing culturally responsive care to clients of all backgrounds. Whether you are struggling with anxiety, depression, burnout, life stressors, relationship issues, challenging family dynamics, or healing from past experiences, you don't have to do it alone. I have over 12 years of experience supporting individuals as they work towards a more fulfilling and authentic life. My work is grounded in understanding how identity, culture, and lived experience shaped who you are and how you navigate life. My approach is trauma-informed, collaborative, and practical. I specialize in evidence-based therapies including EMDR, Trauma-Focused CBT, and solution-focused strategies to help clients process emotional distress, strengthen emotional regulation, improve relationships, and develop practical skills that bring lasting relief.
VirtualAvailable

New to Grow

Specialties

Addiction
Mood Disorders
Self Esteem
+10
client-focused, committed, detail-oriented, and experienced in serving populations from various cultural, educational, and socioeconomic backgrounds. specialty areas include LGBTQ, individuals, couples, families, and nonmonogamy, addiction and recovery, mood disorders. A mental health provider with practice providing evidenced based psychotherapies, MET for support therapy, Cognitive Behavior Therapy to couples, helping them communicate in a more effective way. Use of solution focused listening skills to assist couples and individuals in becoming aware of the inaccurate or negative thinking that creates challenging situations. Years of experience working with individuals on changing behaviors that affect the whole family.
Available
Authentic
Direct
Solution oriented

Specialties

ADHD
Anxiety
Depression
+8
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their unique goals in a healthy manner. I combine counseling techniques with practical, problem solving approaches to strengthen behavioral, emotional, and mind-body functioning to manage stress and empower clients. I highly value a client-centered approach to therapy and behavioral therapies to meet clients where they are and with acceptance.
VirtualAvailable

New to Grow

Specialties

Anxiety
Grief
Life Transitions
+8
Life can be complicated, let's sort through it together! Hi! I'm Emily, a Licensed Clinical Social Worker working with clients in both Illinois and Ohio. I believe therapy should be a place where you can show up exactly as you are, without fear of judgment. In our work together, we'll celebrate your successes just as much as we'll work through your struggles, and I'll help you challenge unhelpful thought patterns while honoring the experiences that brought you here. We might even share a laugh along the way! My background is in medical and oncology based social work. In my work, I support children, adolescents, young adults, and families as they navigate serious illness, depression, anxiety, grief, trauma, and major life transitions. I am an LGBTQIA+ affirming therapist and strive to create a space where clients of ALL identities feel respected, welcomed, and supported. I earned both my Bachelor's and Master's degrees in Social Work, with a concentration in Mental Health, from Loyola University Chicago.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+6
You can enter therapy for a variety of reasons. My goal as a therapist is to help my clients begin to address their presenting issues by creating a feeling of safety, mutual respect, and providing you with unconditional support. I have a Bachelor of Science degree from Northern Illinois University and a Masters of Social Work degree from the University of Illinois. I have extensive experience in working with ethnic and cultural diverse communities, LGBTQ+, Military Service Members, Veterans, and adult men and women with mood disorders, anxiety disorders, and trauma.
Available
Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Depression
+8
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential element of therapy is developing a trusting, therapeutic alliance in order to facilitate change. I specialize in integrated treatments for addressing co-occurring disorders, offering genuine compassion, honesty, and humor, along with a trauma informed care approach to treatment. I work independently running a private practice and my experiences include working as an outpatient mental health therapist at Lutheran Social Services of Illinois, serving those struggling with mental health issues as well as psychiatric disorders in the community. I have also provided psychotherapy at Family Guidance Centers, assisting those with substance use and psychiatric disorders after completing my internship with Rosecrance Treatment Center working as a substance abuse counselor.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Couples Counseling
+9
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clinical road map and conversation to make your journey easier to endure. I am a licensed clinical social worker with 25 plus years of experience specializing in Culturally Based Therapy, Christian Counseling, Anxiety, Depression, Grief, Loss, Life Transitions, Relationships, Family, Couples, Trauma, Veterans, Diversity, Inclusion, and Narcissistic Abuse. I work with a diversity of clients and would welcome the opportunity to support you as you navigate through this phase of your life's journey.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Child or Adolescent
Men's Issues
Women's Issues
+10
Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Men's Issues
Military/Veterans
Trauma and PTSD
+6
Hello, I’m Steve Guziec, a licensed therapist, combat veteran, and chaplain specializing in PTSD, anxiety, depression, men’s mental health, military and veteran concerns, and recovery from cults and spiritual abuse. My approach combines evidence-based counseling with compassion, practical tools, and respect for each client's values and beliefs. For those who desire it, I can incorporate faith and spirituality into the counseling process as we work toward healing, growth, and lasting change.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Depression
LGBTQ
Trauma and PTSD
+3
My name is Wendy Ortiz. I am bilingual in both English and Spanish. As a Relational and EMDR Therapist with over eight years of experience, I enjoy helping folks by providing a safe and non judgmental space. My objective in the therapy space is to promote healing, self-exploration, clarity and empowerment. Whatever you may be going through right now, I care and look forward to offering support throughout the therapeutic process.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Mood Disorders
+8
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an emphasis in Art Therapy, at Adler University (formerly the Adler School of Professional Psychology) and School Counseling Endorsement from DePaul University. I have been practicing for over 13 years, helping individuals (adolescent through adulthood) manage emotional distress and learn healthy coping strategies to reach a higher level of social-emotional wellbeing.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Direct

Specialties

Addiction
Anxiety
Coping Skills
+10
Working as a counselor within a myriad of settings and diverse populations for the last 16 years has allowed me to become the therapist that has established a safe, empathetic, and knowledgeable space for you to grow. My clinical expertise includes having worked within juvenile residential and outpatient, adult outpatient, hospital, private practice, and adult correctional settings. This experience has allowed me to work with individuals presenting with life stressors, changes, depression, anxiety, substance abuse, issues related to legal issues/incarceration, trauma, domestic violence, and sexual abuse.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Life Transitions
Women's Issues
+4
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Life Transitions
Trauma and PTSD
I'm passionate about helping individuals find peace and healing from the depths of anxiety, OCD, depression, and trauma. Together we will create a safe and non-judgmental space for you to explore your emotions, thoughts, and experiences. My goal is to walk alongside you on your journey, offering guidance, support, and compassion as you navigate the complexities of your mind. Whether you're seeking help for yourself or supporting a loved one, I'm here to empower you with the to find hope, healing, and a sense of calm. With creating a strong connection with each client, understanding that every individual's story is unique and deserves to be heard. Together we will identify your strengths, challenges, and goals, and develop a personalized plan that honors your values and priorities. Together we will find your path to recovery, growth, and renewed purpose.
VirtualAvailable
Open-minded
Authentic
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it took a little while for me to arrive at my goal. I hope that that part of my story helps to prove that it is never too late to change or to pursue goals. I continue to integrate the things that I have learned through formal education and through my own experiences of life so that I am best able to help others who are experiencing distress and difficulties with navigating life. We all need additional support from time-to-time, especially given the complicated, fast-changing world we live in. My goal as a psychotherapist is to be a source of support and assistance as you develop insight into the difficulties you face and as you begin to develop strategies for change. Through interactive-therapy sessions, I help you to understand and clarify life’s challenges and I support you as you begin to make the changes that are needed to make progress towards your goals. I help my clients to discover and explore a positive path in therapy that they can then continue to follow as they pursue their goals and their lives independently.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
+4
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, families, and couples for over 20+ years and in the areas of Substance Use Disorders and Mental Health as well as Mentally Ill Substance Users. Most of what I hear from those seeking Therapy has to do with struggling with, as well as, navigating through life challenges, especially during these complicated times. What you may have seemed to manage before might be creating a sense of uncertainty. That is a perfect place to begin Therapy! I think it's important to consider the whole person in Therapy. Creative approaches/techniques that can assist you with recognizing things that can assist you moving forward. Looking forward to working with you!
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Gambling Addiction
+10
I'm Ken Markovic, a Licensed Clinical Social Worker who believes healing happens through safety, curiosity, and genuine human connection. I work collaboratively with clients to help them understand their inner world, build practical tools for emotional regulation, and move toward a life that feels more authentic and sustainable. My approach is compassionate, integrative, and grounded in the belief that people already carry the wisdom they need — I am simply here to help them access it. In our sessions, you can expect a warm, non-judgmental space where we move at your pace and focus on what matters most to you. I have a deep passion for working with individuals navigating anxiety, depression, trauma, and major life transitions. I also enjoy supporting clients who are working through identity, self-worth, and building more fulfilling relationships. No matter what brings you to therapy, my goal is to meet you exactly where you are. Outside of the therapy room, I enjoy the spending time with friends and family, dog-walking and training, reading, Chicago sports, nature, and writing music. All of these help me stay grounded and remind me of the importance of connection — with self, and others. Taking the first step toward therapy is not always easy, so give yourself some credit for being here. Let's work together to help you build the life you deserve!
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+8
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Master's Degree from Webster University (Saint Louis, MO) and have been practicing for 8+ years. I help young adults struggling with anxiety, depression, life transitions, grief/loss, ADHD, support needs, and more. I love utilizing an eclectic approach because no one theory or modality works with all clients. My goal is to help you reach your goals and help you be the best version of yourself. Some fun things about me, I have 3 cats with my husband. I love sports (Go StL Cardinals, Blues, and KC Chiefs!). I enjoy Pokémon and building my collection of cards. I am an Aries and enjoy lots of different music. Looking forward to meeting with you :)
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Welcome—I’m truly glad you’re here. I bring a warm, grounded, and collaborative approach to this work, shaped by graduating with honors in my Master’s program and earning my Bachelor’s in Social Work with a Minor in Human Services. With 17 years of experience supporting at‑risk youth and families across Illinois, Kansas, and Missouri—and roughly five years in a direct therapeutic role—I’ve learned that healing is most powerful when mind, body, and spirit are invited into the process. My background includes specialized training in DBT, ASIST, trauma‑responsive care, and emerging work with elders through grief support and medical assessments. My practice continues to expand as I deepen my understanding of military culture and the unique stressors faced by Service Members, Veterans, and their families. I integrate training in reintegration support, deployment‑related stress, and identity transitions to help military‑connected clients navigate life with clarity and strength. I am honored to now offer supportive therapeutic services to clients in the state of Virginia. As a Licensed Massage Therapist, Somatic Therapy remains one of my first passions and is available for in‑person sessions. This body‑based approach helps clients release stored tension, regulate the nervous system, and reconnect with the wisdom of their physical and emotional selves. When the body softens, the mind opens—and healing becomes more accessible, more intuitive, and more aligned. My work is guided by a simple belief: ~When people feel safe, seen, and supported, they naturally move toward wholeness.~ It’s an honor to walk alongside you as you reconnect with yourself and step into a life that feels grounded, authentic, and spiritually aligned.
Available
Authentic
Humorous
Intelligent

Specialties

ADHD
Life Transitions
Self Esteem
+1
Hello! I'm a Licensed Professional Clinical Counselor with more than four years of experience supporting individuals as they navigate life's challenges, transitions, and opportunities for growth. My ideal clients can be emerging adult looking for a safe place to land as they figure out who they are and where they're headed, or adults who feel overwhelmed by the demands and chaos of life and are looking to regain their footing. I take a person-centered, relational approach to therapy, which means I believe the therapeutic relationship is one of the most important parts of the healing process. I strive to create a space where you feel genuinely seen, heard, and accepted. I approach each person's story with curiosity, compassion, and a nonjudgemental perspective, recognizing that every journey is unique. While therapy can involve difficult conversations, I also believe there's room for humor along the way. When appropriate, I enjoy brining warmth, authenticity, and a little laughter into sessions to help make the process feel more approachable and human.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.