Greetings! I'm Dare, and I am a Licensed Clinical Social Worker practicing in Maryland. I earned my Master of Social Work from Temple University in Philadelphia, PA, and have dedicated six years to the social work field. Throughout my career, I've developed expertise in supporting individuals from diverse backgrounds facing various challenges. I'm passionate about empowering clients to navigate life's complexities and achieve holistic well-being through compassionate and evidence-based interventions
What can clients expect to take away from sessions with you?
In our initial session, you can expect a warm and welcoming atmosphere where you'll be invited to share your story at your own pace and explore your goals for therapy. We'll discuss your current challenges, explore any patterns or themes that may be emerging, and begin to lay the groundwork for our therapeutic journey together. You'll have the opportunity to ask questions, express any concerns, and start to envision what healing and growth might look like for you.
Explain to clients what areas you feel are your biggest strengths.
As a therapist, I believe my greatest strengths lie in my holistic approach to therapy and my commitment to honoring each client's unique journey. Rooted in womanist and liberation psychology frameworks, I emphasize your inherent worth, power, and resilience throughout our work together. My laid-back yet engaged therapeutic style creates a supportive and affirming space where you can feel heard, validated, and empowered to explore your inner wisdom and divinity. Additionally, my incorporation of body-based therapies adds a deeper dimension to healing, allowing us to tap into your body's wisdom and unlock new layers of empowerment. Overall, I see myself as a partner in your healing journey, providing compassionate support, guidance, and tools as you reclaim your authentic self.
Describe the client(s) you are best positioned to serve.
I specialize in providing support to Black and Indigenous individuals across all stages of life, aiming to facilitate recognition and healing of historical, familial, and personal trauma that may hinder the ability to authentically express oneself. Additionally, I am dedicated to working with women who, despite outward appearances of success, grapple with internal chaos and a longing for deeper fulfillment. If you're navigating through internal struggles, yearning for self-understanding, and seeking liberation from patterns of self-sabotage, my approach may resonate with you.
About Darjanae Naylor
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Mindfulness-Based Therapy
Mindfulness-Based Therapy emphasizes being present in the moment without judgment. Through mindfulness techniques, we explore thoughts and feelings as they arise, fostering self-awareness and acceptance.
Compassion Focused
Compassion Focused Therapy focuses on cultivating compassion for oneself and others to alleviate suffering and promote emotional well-being. In therapy, we explore self-criticism and develop techniques to enhance self-compassion, fostering inner strength and resilience.
Polyvagal Therapy
Polyvagal Theory explores the connection between the nervous system and social behavior, emphasizing the role of the vagus nerve in regulating responses to stress and promoting feelings of safety and connection. In therapy, we may explore techniques to regulate the nervous system and promote relaxation and social engagement.
Person-centered (Rogerian)
Person-centered therapy, also known as client-centered therapy, prioritizes the individual's experience and emphasizes empathy, unconditional positive regard, and genuineness in the therapeutic relationship. In therapy, you are encouraged to explore your thoughts and feelings in a supportive and non-judgmental environment, facilitating self-discovery and personal growth.
Narrative
Narrative therapy views individuals as the authors of their own stories and seeks to empower clients to rewrite their narratives in more empowering ways. In therapy, we explore the stories you tell about yourself and collaboratively work to challenge and reshape narratives that may be limiting or unhelpful, fostering new perspectives and possibilities.