Well hello! I'm Rachael and I've been a therapist for about 15 years. I've formerly worked with higher level of care folks with agencies, meaning I've worked with the severely mentally ill folks and people who need a lot of support in crisis. As I get older, I'm working my way to lower level of care so I can spend more time with my family. I have my private practice now and I really enjoy working mostly with kids, teens, and young adults (18-25). I also get stoked about working with adults around religious trauma. I'm happy to provide support in my office face to face or via telehealth.

What can clients expect to take away from sessions with you?

So it's really likely that you're nervous so I will try to keep it fun and comfortable and we will get to know each other. You will find that my personality is super real. I like to swear, keep it real, and encourage you to just be yourself. If you can't be your true self with your therapist than where can you? Right? We will complete an initial assessment with lots of questions but we will go at your pace and to your comfort level. You can play with a fidget or play music, color, whatever makes you feel comfortable.

Explain to clients what areas you feel are your biggest strengths.

I think my ability to connect with people in a human way and just be genuine is my strength. I'm genuinely doing this because I like people and I want to support and understand the human experience. I want to see people improve their lives and not just live, survive but truly thrive.

About Rachael Ensom