Hello! I am Detra and my therapeutic approach centers on providing a non-judgmental, supportive, compassionate, honest and professional space for you to gain insight into your life and a 'Renewed Perspective'. Together, we can explore the challenges you may be facing, whether that’s coping with stress and crisis, improving relationships, self-esteem issues; grief and loss, emotional concerns or just gaining a better understanding of yourself. I have many years of experience working in a variety of settings with adolescents, adults, families and couples who have challenges with depression, anxiety, OCD and PTSD/trauma. I take great pride in being able to help others on their path to a healthier mental well-being!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. Also, feel free to ask questions and share what has worked in the past and what hasn't been so helpful.
Explain to clients what areas you feel are your biggest strengths.
As a therapist, one of my key strengths is recognizing the intricacies of clients' challenges and fostering a secure, supportive setting for processing emotions.
About Detra Flowers, MA, LPC Renewed Perspectives Counseling, Consulting, Coaching LLC.
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have many years of experience in using CBT. As a therapist, I help clients recognize their thoughts, emotions, and beliefs about the problems they've identified and find solutions and effective ways to cope.
Solution Focused Brief Treatment
I have many years of experience in using SFBT. As a therapist, I help clients identify and utilize their strengths to quickly develop solutions and achieve specific goals related to their problems, focusing on the future and positive change rather than dwelling on the details of the issue itself; essentially, it aims to empower clients to create practical strategies to overcome challenges by concentrating on what is working well for them.