Licensed to practice in Pennsylvania and accepts 39 insurances. Specializes in Anxiety, Life Transitions, Obsessive-Compulsive (OCD) and 2 more.
(she/her)
I believe therapy does not have to last a lifetime. However, the best benefit comes from allowing the process the time needed to achieve the outcomes aligned with healing and change. Therapy can educate and empower to break unhealthy patterns. As a therapist I provide a safe place for self-discovery, to learn new skills, and receive non-judgmental support. I bring more than 10 years of clinical care experience with adults. In recent years my focus has been ERP therapy for the treatment of OCD, social anxiety, and phobias. Oh, and I am a proud cat mom who loves Law & Order SVU and is working to reduce her Pepsi intake :) "When there is no enemy within, the enemy outside do you no harm" -African Proverb
Review completed assessments and discuss client needs as well as expectations.
I feel my biggest strength is helping clients connect the dots in order to change unhealthy behavior patterns. Specifically, between their past experiences and the impact on their lives today. I also believe my strength lies in helping individuals challenge social phobia and OCD.
African American/Black, identifiable OCD symptoms or diagnosis, Social Anxiety, Phobias, Depression, Anxiety, Adults
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UPMC Health Plan
Cognitive Behavioral (CBT)
Use of CBT to aid clients in the connection between thoughts, feelings, and behaviors.
Exposure Response Prevention (ERP)
Use ERP as standard treatment for OCD, Social Anxiety, Phobias, and other anxiety based disorders.