Quinette Williams
I believe therapy does not have to last a lifetime. However, the best benefit comes from allowing the process the time needed to achieve the outcomes aligned with healing and change. Therapy can educate and empower to break unhealthy patterns. As a therapist I provide a safe place for self-discovery, to learn new skills, and receive non-judgmental support. I bring more than 10 years of clinical care experience with adults. In recent years my focus has been ERP therapy for the treatment of OCD, social anxiety, and phobias. Oh, and I am a proud cat mom who loves Law & Order SVU and is working to reduce her Pepsi intake :)
These will allow you to practice the skills learned, implement interventions, or complete exposures for the reduction of symptoms.
"When there is no enemy within, the enemy outside do you no harm" -African Proverb
First session
Review completed assessments and discuss client needs as well as expectations.
Strengths
I feel my biggest strength is helping clients connect the dots in order to change unhealthy behavior patterns. Specifically, between their past experiences and the impact on their lives today. I also believe my strength lies in helping individuals challenge social phobia and OCD.
Ideal clients
African American/Black, identifiable OCD symptoms or diagnosis, Social Anxiety, Phobias, Depression, Anxiety, Adults
Treatment methods
Cognitive Behavioral (CBT)
Use of CBT to aid clients in the connection between thoughts, feelings, and behaviors.
Exposure Response Prevention (ERP)
Use ERP as standard treatment for OCD, Social Anxiety, Phobias, and other anxiety based disorders.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- PennsylvaniaLicense PC013405