Lucy Buckley
There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brave step of asking for support. If you are dealing with feeling overwhelmed and having worrisome thoughts, I want to help you! It is an honor to be able to walk this journey of healing and wellness with my clients.
I enjoy working with women who struggle with self-confidence, anxiety, depression, burnout, and relationship issues.
Together we will discover your strengths and focus on solutions. If you are motivated and committed to therapy, you will be on your way to feeling like yourself again soon.
First session
In your first session, I ask if you have anything pressing to discuss. I want to meet you where you are at in the present moment. If not, I will review your intake form with you. There are often questions I have after reading it. Please know that I do take notes during my sessions. This is for my focus and reference later.
Strengths
I enjoy working with women who struggle with self-confidence, anxiety, depression, burnout, and relationship issues.
Ideal clients
I am best suited to work with someone motivated to do the work required in therapy. I want you to be open to discussing what is truly an issue in your life and I want to see you push yourself towards growth. It is best if a client is open to applying techniques and strategies outside of our time together and follows through with this.
Treatment methods
Solution Focused Brief Treatment
With target goals and homework outside of our sessions. We can work on skills and interventions that can help you beyond our time together. The idea of therapy is to be brief and focused so that you can get back to your life and live it to the fullest.
Location
Virtual sessions