Neena Nellori
I am Licensed Psychologist . My approach is to get to the heart of your situation and engage you in developing insight into your choices and patterns.
I provide feedback to develop clarity on problems and engage you in generating alternative perspectives to what is keeping you stuck and frustrated.
I work collaboratively with you to examine your life choices, problem management and support you through the process of implementing effective change in your life I am an active-directive psychologist who not only listens to you but also provides valuable information on strategies on what is working for you and what isn't. I also help you get unstuck by focussing on a solution and action oriented model of change.
First session
In our first session together we will talk about what you are seeking for counseling and how I can be of help to you. We will talk about a brief history and how your problems have come about We will discuss your areas of strengths, challenges and goals for our future sessions
Strengths
I view counseling as a process of wellness, growth and change. I provide a supportive and confidential environment to deal with issues ranging from depression and mood instabilities to self-esteem and marital problems. I provide feedback to develop clarity on problems and engage you in generating alternative perspectives to what is keeping you stuck and frustrated. I utilize a combination of therapeutic approaches to individualize treatment for each client, including reality therapy, cognitive behavioral, dialectical behavioral, family systems, humanistic and solution-focussed therapy.
Ideal clients
I work well with immigrant, LGBTQ, minority communities. My counseling service has been a good fit for professionals, entrepreneurs, students, teachers and administrators. Due to my Asian Indian background I speak English, Hindi, Telugu and Tamil.
Treatment methods
Cognitive Behavioral (CBT)
My approach is to get to the heart of your situation and engage you in developing insight into your choices and patterns. I work collaboratively with you to examine your life choices, problem management and support you through the process of implementing effective change in your life I am an active-directive psychologist who not only listens to you but also provides valuable information on strategies on what is working for you and what isn't. I also help you get unstuck by focussing on a solution and action oriented model of change.
Solution-Focused Brief Treatment
I practice a solution focussed problem solving approach. We work together in establishing your motivation and willingness to change along with realistic goals for counseling. Collaboratively we would review your resiliencies and resistances as we explore a pragmatic approach to address your difficulties and challenges. Past patterns are surely explored to examine its impact on your present as well as from a place of learning and change. Values of authenticity, self-care and fitting well together are largely at the forefront of counseling. Growth oriented processes would be used to create small changes with interactive feedback and active engagement about choices and goals.
Location
Virtual sessions