As a licensed professional counselor in NJ and DE with over 15 years of experience in mental health, I provide compassionate, evidence-based therapy to individuals looking to overcome personal challenges and improve their mental well-being. Trained in motivational interviewing and with a strong background in corporate leadership, I bring a unique perspective to therapy that blends clinical expertise with real-world experience.
In our first session, you can expect a warm and welcoming environment where we'll discuss your current challenges and goals. This initial meeting is about establishing a connection and setting the groundwork for our work together. We'll explore your history, identify areas for growth, and outline a tailored approach to therapy that respects your unique experiences and aspirations.
My greatest strengths include my deep empathy, ability to connect with clients from diverse backgrounds, and expertise in motivational interviewing. These skills allow me to effectively guide clients through their self-discovery and growth processes. My experience as a leader and coach in corporate settings also enables me to offer practical insights for clients facing professional and personal transitions
I am particularly adept at supporting adults dealing with anxiety, mild depression, and work-related stress. My calming presence and extensive experience help clients navigate through life's challenges and transitions. Trained in motivational interviewing, I am also well-suited to assist those who may be ambivalent about change, helping them uncover their inner motivation to pursue personal growth and resilience.
Aa a member of MINT, Motivational Interviewing Network of Trainers, I believe that have people have the necessary skills and strengths within them to help make the changes they want. I just serve as a guide to highlight those skills and strength within you.
I'm certainly not an expert but I like to give necessary education to have client put the pieces of the puzzle together for their life.