Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then get into more specific details as to why you are seeking therapy at this time. This will help me create a treatment plan that is based solely on your needs/goals.

The biggest strengths that I bring into our sessions

Having worked with youth and adolescents for over 10 years both in the school, outpatient, and partial hospital level of care, I have extensive experience assisting youth with developing strategies to better manage their emotions and challenge negative thinking patterns. I have also worked with adults struggling to navigate increased stressors and challenges leading to anxiety and inability to cope.

The clients I'm best positioned to serve

I love working with youth and adolescents struggling with anxiety and depression, as well as parents/adults struggling to manage stress/anxiety as well as family issues. I have worked in a school setting as a therapist with students from ages 14-18 as well as for a partial hospital program for adolescents ages 10-18. In addition, I have worked with families, facilitating direct support and developing plans to best assist with family development. I provide individual therapy for adults struggling to manage depression and anxiety, specifically parents looking for help with managing their own stressors including work, family, and relationships.