Brianna Panizzi
She is a licensed professional counselor. Brianna has experience working with adolescents and adults with acute, chronic, and complex trauma. Brianna uses client-centered therapy as well as cognitive behavioral therapy modalities and believes that establishing rapport and trust creates a transparent and safe space. Briannas believes in treating all aspects of a person and utilizing mindfulness techniques. Brianna has experiences working with a variety of issues including Anxiety, Depression, Eating Disorders, Personality Disorders, and trauma. Brianna believes that providing a safe space for clients can be a catalyst for change and is motivated to support her clients in all aspects of their journey. Briannas enjoys cultivating a positive environment filled with empathy and compassion. She works primarily with young adults and has a passion for helping clients reach the most authentic version of themselves by recognizing the complexity of the human experience
First session
In our first session we will do a brief background of your mental health history to help get a better idea of what you want to achieve out of therapy. You will be an active participant in your own treatment. Open communication about expectations of your therapeutic experience.
Strengths
My therapeutic approach is centering on empathy and self-compassion, encouraging patients to recognize their inner voice and strength.
Ideal clients
primarily with early adults, ages 20-30 and has a passion for helping clients reach the most authentic version of themselves by recognizing the complexity of the human experience. Clients who are in a period of transformation and need a challenging perspective, support and empathy. Anyone in a transitional point in life adapting to the world as a young adult and being faced with all the challenges of finding your identity in todays society.
Treatment methods
Cognitive Behavioral (CBT)
I will utilize CBT techniques to help you understand the relationship between your thoughts and behaviors in an attempt to challenge these thoughts which in turn will help behaviors!
Dialectical Behavior (DBT)
I will utilize DBT in an attempt to help you validate your feelings while changing maladaptive behavior patterns!
Trauma-Focused CBT
I will utilize TF-CBT to help you address the emotional and psychological effects of traumatic events through psychoeducation, cognitive reprocessing, and motional regulation.
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Serves
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Licensed in
- PennsylvaniaLicense PC016767