Hello. I'm a Licensed Clinical Social Worker in the state of Maryland. I have been practicing Social Work for over 29 years now and have worked in many settings including hospitals, foster care, schools and community agencies. I have spent many years working as a Medical Case Manager working with individuals living with HIV. Over the past few years I have developed a Wellness Program focusing on using coping skills to increase overall health and wellness.
In our first session, after brief introductions, I'd like to learn about your goals for our time together, your desired outcomes and what you have tried already that may have helped or not helped.
Having experience in many different settings over my career, I feel I am able to provide a safe place to discuss a wide variety of concerns with experience to provide helpful insight and guidance.
I honestly love working with people of all ages and enjoy helping people celebrate their steps toward their goals. I am here as a resource and a guide for those seeking progress.
Being mindful of our thoughts and actions can help us focus on our goals. Whether we want to decrease our anxiety, increase our coping mechanisms or start a whole new life chapter, being mindful can increase our steps toward success.