Atola Idika
Hi, I’m Atola Idika, A board-certified psychiatric mental health nurse practitioner licensed in Maryland, I know mental health is real, challenging, and it can be lonely. Still, you don’t have to suffer alone.
Hi, I’m Atola Idika, A board-certified psychiatric mental health nurse practitioner licensed in Maryland, I know mental health is real, challenging, and it can be lonely.
As someone who cares for people of all ages, including teens, young adults, and the Elderly, I know that a healthy you can be achieved. We can find the balance and have you function at your best. I strongly believe that care is specific and not a one-size-fits-all solution. I provide holistic, compassionate, evidence-based, specified, and individualized care. Together, we can achieve a healthy and happy you.
First session
During our first session, We will be getting to know each other better, Working on establishing a trusting and open relationship. Figuring out the chief complain, and what aspect of your life is being affected Identifying triggers, and duration of your current complain. Exploring family mental health history, Defining expectation Education on options of available treatment and together formulating an achievable treatment plan.
Strengths
Being compassionate, open minded, good listener, experienced knowledgeable and Competent
Treatment methods
Biofeedback
Over the years, I’ve seen that combining these approaches provides the best outcomes for most patients. Medication alone can be helpful, but when paired with behavioral strategies and education, it empowers patients to develop lifelong skills for managing their mental health in school, at work, and in relationships. I’ve helped hundreds of patients (children, teens, and adults) make meaningful progress using this integrated approach.”
Location
Virtual sessions