Licensed to practice in 3 states and accepts 20 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.
(she/her)
Hi! I am a Licensed Clinical Social Worker with over 15 years of experience. I believe therapy should be a space where you feel seen, supported, and able to show up as you are. I bring warmth, compassion, and genuine respect for each person’s story, while helping clients work toward greater clarity, healing, and growth. My approach is collaborative and personalized, with care that honors your experiences, values, and the unique path that has shaped who you are.
In our first session, we will spend time getting to know one another and discussing what brought you to therapy. I will ask about your current concerns, history, coping strategies, and goals, while making space for what feels most important to share. This is also an opportunity for you to ask questions and see if I feel like the right fit. There is no pressure to share everything at once. Together, we will move at a pace that feels manageable for you.
My greatest strengths as a therapist are creating a space where clients feel safe, supported, and empowered to grow. I bring warmth, compassion, and authenticity to my work, using a collaborative approach that is tailored to each person. I help clients explore patterns that may be keeping them stuck while honoring their lived experiences, values, and cultural background. My goal is to support clients in gaining clarity, healing, and a stronger sense of self.
I am best positioned to serve adults navigating anxiety, depression, grief, trauma, life transitions, relationship challenges, and concerns related to self-worth or identity. I work well with clients who want to better understand their thoughts, emotions, and patterns while also learning practical tools to create meaningful change. My approach is supportive, collaborative, and empowering, helping clients feel heard as they build insight, strengthen coping skills, and move toward healthier relationships with themselves and others.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Arlo
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente
Kaiser Permanente - Medicaid
Kaiser Permanente - Medicare
Santa Clara Family Health Plan - Medi-Cal
Tufts Health/Cigna
Eclectic
I use an eclectic approach to therapy, drawing from CBT, ACT, humanistic, and psychodynamic approaches based on each client’s needs. I work with adults navigating anxiety, depression, grief, trauma, life transitions, relationship concerns, and challenges with self-worth or identity. In our work together, I help clients better understand their thoughts, emotions, patterns, and past experiences while also building practical tools for coping and change. My style is warm, collaborative, and supportive, and I aim to create a space where clients feel heard, understood, and empowered to move toward a stronger connection with themselves and others.