Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North Carolina A & T State University and have been practicing for 6 years. I have experience in both clinical and school settings. I help children, adolescents and young adults struggling with Anxiety, life transitions, and peer relationships cope with life's challenges.
What can clients expect to take away from sessions with you?
In our first session together, we will get to know each other and discuss the presenting concern that led you to seek therapy. We will create a goal together to work towards creating a healthier you.
Explain to clients what areas you feel are your biggest strengths.
My direct school experience has helped me to gain an understanding of the challenges children and adolescents face and how to overcome these challenges.
About Jessica Cratch
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT with my clients to help them manage their anxiety by understanding how thoughts, feelings and behaviors are connected and learning to change their negative thoughts.
Solution Focused Brief Treatment
I use Solution focused therapy to help clients set and achieve goals.