Jessica Cratch
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North Carolina A & T State University and have been practicing for 6 years. I have experience in both clinical and school settings. I help children, adolescents and young adults struggling with Anxiety, life transitions, relationships and coping with life's challenges.
My direct school experience has helped me to gain an understanding of the challenges children and adolescents face and how to overcome these challenges.
First session
In our first session together, we will get to know each other and discuss the presenting concern that led you to seek therapy. We will create a goal together to work towards creating a healthier you.
Strengths
My direct school experience has helped me to gain an understanding of the challenges children and adolescents face and how to overcome these challenges. * At this time, I am only accepting new clients age 10+
Ideal clients
I love working with children, adolescents and young adults. My clients often have difficulty with managing their emotions and controlling anxious thoughts.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT with my clients to help them manage their anxiety by understanding how thoughts, feelings and behaviors are connected and learning to change their negative thoughts.
Solution Focused Brief Treatment
I use Solution focused therapy to help clients set and achieve goals.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- North CarolinaLicense 17525