Rachel Bogner
Feeling stuck, unheard, or disconnected? You’re not alone, and there’s hope. As a Licensed Clinical Social Worker (LCSW) based in California, I’ve spent nearly a decade helping people like you rediscover their voice, purpose, and sense of meaning both internally and in the world around them. I plan to guide clients through healing and rebuilding, supporting them to reconstruct lives that feel whole again. Whether you're navigating a major life change or struggling quietly day-to-day, you’ll find in our work: A compassionate, judgment‑free space to explore your story.
Whether you're navigating a major life change or struggling quietly day-to-day, you’ll find in our work: A compassionate, judgment‑free space to explore your story.
A focus on your strengths, helping you rebuild from the inside out. Tools and perspectives that translate into lasting transformation. Every person has a story worth telling and deserves a safe, therapeutic environment to explore it. If you’re ready to find yours, let’s talk.
First session
In our initial meeting, you’ll be welcomed into a safe and structured space where we'll begin with a brief introduction and then collaboratively explore the specific challenges and stressors that are impacting your life. Together, we’ll clarify what’s most pressing and meaningful to you then co create an initial plan and set personalized goals for your therapeutic journey.
Strengths
One of my greatest strengths is helping people uncover and set meaningful goals that genuinely elevate their quality of life. With deep compassion and real world insight, I’ve seen firsthand how shifts in thinking, new habits, healthy boundaries, and clearer communication can spark transformation. Together, we'll nurture what already works and empower you to build a life that feels purposeful, balanced, and truly your own.
Treatment methods
Cognitive Behavioral (CBT)
I have been utilizing the treatment CBT for the last 10 years in diverse settings such as inpatient and outpatient mental health facilities. In sessions, I work on helping individuals identify unhelpful thinking patterns and change them into having a healthy balanced perspectives in life. I utilize mindfulness and a compassionate approach to reframing negative thought patterns.
Dialectical Behavior (DBT)
In the last couple years I have been applying DBT in my treatment to help guide individuals in building healthy coping skills in the following areas such as emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness skills.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 112574