I am a Licensed Clinical Social Worker (LCSW) in California. I have been practicing in the field for almost 10 years. I have worked in inpatient and outpatient settings, helping individuals find their voice again and have lasting meaning to rebuild their inner and outer worlds. Everyone has a story to tell and deserves a space to unpack their journey in a safe therapeutic environment.
What can clients expect to take away from sessions with you?
In our first session together it will begin with a brief introduction, and break down specific challenges and stressors that have been impacting the clients life. Together we will identify a plan and goals for treatment.
Explain to clients what areas you feel are your biggest strengths.
One of my greatest strengths is helping individuals identify meaningful goals and solutions to enhance their quality of life. I am also deeply compassionate and skilled at guiding individuals to shift their thinking, develop healthier habits, set boundaries, and improve their communication skills.
Describe the client(s) you are best positioned to serve.
My ideal clients are those who are committed to setting goals that enhance their quality of life. I am passionate about helping individuals build healthy relationships and providing guidance for those navigating the challenges of this complex world.
About Rachel Bogner
Rachel Bogner offers therapy covered by CalViva Health (Medi-Cal), Central California Alliance for Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Orange County Mental Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal) and San Francisco Health Plan (Medi-Cal) in California.
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have been utilizing the treatment CBT for the last 10 years in diverse settings such as inpatient and outpatient mental health facilities. In sessions, I work on helping individuals identify unhelpful thinking patterns and change them into having a healthy balanced perspectives in life. I utilize mindfulness and a compassionate approach to reframing negative thought patterns.
Dialectical Behavior (DBT)
In the last couple years I have been applying DBT in my treatment to help guide individuals in building healthy coping skills in the following areas such as emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness skills.