Bita Saad Adel
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 18 years of healthcare experience, I provide compassionate, patient-centered care to adolescents and adults experiencing anxiety, depression, PTSD, stress, and other mental health concerns. I also assist established patients with California EDD disability documentation when clinically appropriate. I believe every individual deserves to feel heard, respected, and supported. I take the time to understand your unique experiences and work collaboratively with you to develop a personalized treatment plan that fits your goals and lifestyle. My approach combines evidence-based medication management with education and supportive care in a safe, nonjudgmental environment.
You deserve to feel heard, supported, and hopeful. Together, we'll take small steps toward a calmer mind and a brighter tomorrow.
Whether you’re seeking help for the first time or continuing your mental health journey, my goal is to help you build resilience, improve your well-being, and achieve lasting emotional wellness.
First session
Your first session is a chance for us to get to know each other. We’ll talk about your concerns, your mental health history, and what you’d like to achieve in treatment. I’ll answer your questions, discuss treatment options, and work with you to create a personalized plan. My goal is to provide a compassionate, nonjudgmental space where you feel comfortable, heard, and supported.
Strengths
I believe healing begins with feeling truly heard. My approach is warm, compassionate, and collaborative. With over 18 years of healthcare experience, I understand that every person’s story is unique, and I tailor treatment to each individual’s needs. I provide a supportive, judgment-free environment while offering guidance, education, and practical tools to help you make meaningful progress. My goal is for you to leave each session feeling heard, understood, empowered, and hopeful. I provide services in both English and Farsi (Persian), allowing me to offer culturally sensitive care to individuals from diverse backgrounds.
Ideal clients
I enjoy working with adolescents and adults who are ready to take the first step toward feeling better, even if they’re not sure where to begin. Whether you’re struggling with anxiety, depression, trauma, stress, or life changes, you don’t have to face it alone. Together, we’ll create a safe, supportive space where you can speak openly without fear of judgment. I believe every person deserves to feel heard, understood, and actively involved in their treatment. My goal is to help you gain clarity, develop healthy coping skills, and make meaningful, lasting progress at a pace that feels right for you. I also provide culturally sensitive care in both English and Farsi (Persian).
Treatment methods
Person-centered (Rogerian)
I provide a warm, supportive, and nonjudgmental environment where you feel heard and understood. I take time to understand your concerns, experiences, and treatment goals, and we work together to develop an individualized treatment plan that feels comfortable and appropriate for you.
Motivational Interviewing
I use motivational interviewing to help you explore your goals, strengthen your confidence, and make meaningful changes at your own pace. My role is to support you without judgment while helping you build on your own strengths.
Location
Virtual sessions
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Licensed in
- CaliforniaLicense 95033119