Jess Eggers
I am a board-certified Psychiatric Mental Health Nurse Practitioner specializing in evidence-based treatment for adults. I provide comprehensive psychiatric evaluations, medication management, and therapeutic interventions with a focus on collaborative, patient-centered care.
I am a board-certified Psychiatric Mental Health Nurse Practitioner specializing in evidence-based treatment for adults.
I integrate modalities such as CBT-informed approaches, psychoeducation, and mindfulness-based strategies to support clients in improving mood, reducing anxiety, and achieving sustainable wellness. I am committed to clear communication, thoughtful clinical decision-making, and empowering patients to take an active role in their mental health.
First session
During our first session, we'll spend time getting to know you and understanding your current concerns, history, and goals for treatment. I'll ask questions to get a clear picture of your mental health and may discuss possible treatment options. This session is a chance for you to ask questions, share what's most important to you, and start building a plan that feels safe, personalized, and supportive.
Strengths
My approach is calm, collaborative, and centered on who you are--not just your symptoms. I focus on your goals and what feels realistic for you day-to-day, and I pair that with evidence-based interventions.
Ideal clients
I work with adults seeking thoughtful psychiatric evaluation and medication management for concerns such as anxiety, depression, mood symptoms, ADHD, and stress-related challenges. My ideal clients are looking for a collaborative provider who can help clarify symptoms, review treatment options, monitor medication response, and make adjustments over time based on their goals and needs. I aim to provide care that is compassionate, practical, and evidence-informed, with space to feel heard while focusing on symptom relief, improved daily functioning, and long-term emotional wellness.
Treatment methods
Cognitive Behavioral (CBT)
Helps you notice unhelpful thoughts and replace them with more balanced, realistic ones so you can feel and act better day-to-day.
Mindfulness-Based Therapy
Teaches you how to stay present, notice your thoughts and feelings without judging them, and reduce stress and overwhelm.
Supportive
Provides a safe space to talk through what you're dealing with and get guidance, encouragement, and emotional support.
Psychoeducation
Gives you clear information about what you're experiencing so you understand your symptoms and can make informed choices in your treatment.
Compassion Focused
Helps you build a kinder, more understanding attitude toward yourself so you can reduce shame, self-criticism, and emotional stress.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- New JerseyLicense 26NJ15118000