Get to know me

In our first session together, here's what you can expect

The first session with me is an opportunity for us to get to know each other. I’ll ask questions about your current concerns, as well as about your relationships, family, and background—but there’s no pressure to share everything right away. You are not expected to reveal your deepest fears or secrets unless you feel comfortable doing so. Therapy is a process, and building a trusting relationship is one of the most important parts of that journey. We’ll move at your pace. This session is also your chance to ask me questions and make sure you feel comfortable with the process and me. My goal is to create a safe, supportive space where you can begin your healing in a way that feels right for you.

The biggest strengths that I bring into our sessions

With over 32 years of experience, I bring both deep clinical knowledge and genuine compassion to my work. One of my greatest strengths is creating a safe, supportive space where clients feel heard, respected, and valued. My therapeutic approach is always tailored to your unique needs, drawing on a variety of evidence-based methods to support your growth and healing. I believe that every person has the capacity for change, and I’m here to help guide and support you on that journey—at your own pace.

The clients I'm best positioned to serve

My ideal client is any individual, couple, or family who is seeking to make positive changes or improve their life, relationships, or family dynamics. I recognize that change can be challenging, and I offer a compassionate, judgment-free, and safe environment where you can feel supported and free to express yourself.