Elisa Lewis
Elisa Lewis
(she/her)
Hi, my name is Elisa Lewis, I am a California native, and Licensed as a Social Worker in California and Oregon. I believe in empowering clients so they can live their best lives which includes, developing nurturing and healthy relationships, self-awareness, confidence, and purpose. I do this my using different models such as CBT, DBT, Psychodynamic, and Emotionally Focused Therapy. I empowering individuals and couples so they can live their best lives which includes, developing nurturing and healthy relationships, self-awareness, confidence, and purpose.
Get to know me
In our first session together, here's what you can expect
You can expect to be in a space of calmness and compassion while having a mindful, open, conversation giving me a review of your life.
The biggest strengths that I bring into our sessions
Having worked with diverse populations, my strengths include listening, collaboration approach, counseling from a place of understanding, trust, and non-judgement. I focus on the needs and values of the client, which I believe contributes to building confidence in the therapy process, as well as in meeting your goals.
The clients I'm best positioned to serve
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in Couples Therapy through the utilization of EFT and Individual Therapy using CBT, psychodynamic, DBT and compassion. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
About Elisa Lewis
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize CBT to help clients understand how their unhelpful thinking affects their feelings and behaviors. I educate clients about coping skills so they are able to intervene before their unhelpful thinking starts to impact their behaviors.
Attachment-based
I utilize Psychodynamic Therapy to help clients become more self-aware by understanding how the past has influence their present behavior.
Couples Counseling
I use EFT to help couples understand their negative cycle and repair their attachment injuries.
Internal Family Systems (IFS)
I utilize IFS to help clients understand their parts better and get comfortable accepting their parts.