LCSW, 15 years of experience
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 16 years with individuals and families. My goal is to help you reach for personal therapy goals.
During our first session, we will have brief introductions, explore reasons for seeking therapy, share brief history, establish treatment goals and review expectations.
I primarily work with individuals who experience feelings of sadness, anxiety and history of traumatic experiences as well as periods of adjustment.
I currently provide individual services to children, adolescents and adults.
4 ratings with written reviews
July 17, 2025
A good listener as I am a talker! Very understanding of my situation and what my goals are.
May 8, 2025
Ms. Highsmith was very attentive and listened to me without judgement.
April 30, 2025
Alexis is very relatable and is easy to talk to. I am looking forward to continuing bi-weekly sessions.
Learn healthy ways of coping with learn mindfulness techniques, learn ways to tolerate stress, regulate emotions and advocate for needs and want while setting boundaries.
I will assess for appropriate ways to treat trauma symptoms and reprocess experiences.