You deserve more - more happiness, more confidence, more pleasure in your life! And I believe I can help you get there. I am currently offering video and phone sessions throughout the state of Pennsylvania, and a sliding scale based on financial need. As the owner and founder of All You Can Be Therapy, I am dedicated to helping you heal from sadness, worry and pain. And I have been assisting other people like you since 2008. I want to help you get your life to where you want it to be. And if we work together I think we can. I hold a License in Clinical Social Work and am a Certified Clinical Trauma Professional. I have extensive experience working with people with anxiety, depression, PTSD, mood swings, anger and aggression, addictive behaviors, and those who suffer from chronic mental health conditions. I also offer clinical supervision to other mental health professionals.
What can clients expect to take away from sessions with you?
The main thing is you will leave sessions feeling better than when you started them. Increased confidence, hope, joy, forgiveness - and a clear way forward away from your troubles and towards the things you value most in life.
What treatment methods and tools do you utilize?
I am trained in a wide array of treatment approaches including CBT, trauma-informed care, emotional regulation techniques, narrative therapy, and motivational interviewing. And though I lean on these when necessary, I primarily use a strengths-based approach to care - I know you have personal qualities and resources that you've made use of to get you this far in life - and I will help you recognize what those are and how to use them most effectively in the areas you are struggling in today.
Explain to clients what areas you feel are your biggest strengths.
Don't you deserve someone in your life that really gets you and where you're coming from? That's the foundation of all the work we will do together when you enter therapy with me. With that understanding as our foundation, we will build a bridge for you to walk along to the life you deserve - a life worth living.