Av Med Therapists in Virginia

Finding a therapist who accepts AvMed insurance can make accessing mental health care easier and more affordable. With 121 verified therapists in Virginia who accept AvMed insurance, you can filter by therapeutic approaches such as interpersonal therapy, mindfulness-based therapy, and cognitive behavioral therapy, targeting areas like stress management, depression, or trauma to find a provider who aligns with your needs. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you receive quality care within your AvMed insurance plan.

Availability updated: 7/3/2025

Joseph Wall

(he/him)

Joseph Wall, LPC - Virginia Therapist at Grow Therapy
LPC
8 years of experience
Virtual
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages, Couples, Families, and for Individuals . I focus on attachment based interventions , helping people become Safe, Secure and Stable in the world around them.

Jennifer Lawrence

(she/her)

Jennifer Lawrence, LPC - Virginia Therapist at Grow Therapy
LPC
10 years of experience
Virtual
My name is Jennifer Lawrence and I am a licensed professional counselor. I enjoy helping those who are having difficulty with experiencing increased anxiety due to life issues and transitions. I also enjoy supporting individuals who are living with chronic illnesses and disabilities, mental and physical, with navigating healthcare systems and coping with living with a diagnosis. I completed my undergraduate degree in Psychology, a Master of Education in Higher Education Administration, and a Master of Science in Rehabilitation Counseling. I also hold a Certification in Rehabilitation Counseling (CRC) that focuses on working with individuals with chronic illnesses and disabilities.

Amanda Lewis

(she/her)

Amanda Lewis, LPC - Virginia Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Hi! I'm Amanda and I'm a Licensed Professional Counselor with 10 years of experience working with people from various backgrounds and lifestyles. Settings that I've worked in include client's homes, community facilities, schools, prisons, and hospitals. It is my goal to assist my clients with improving and maintaining the quality of life that they deserve by working on healing personal, family, interpersonal, and community challenges. It is my belief that each individual is special with a story, characteristics, and strengths that are unique to them.

Liz Serens

(she/her)

Liz Serens, LPC - Virginia Therapist at Grow Therapy
LPC
15 years of experience
Virtual
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challenges. My passion is guiding people who feel stuck, overwhelmed, or uncertain in their journey toward emotional well-being. I specialize in anxiety, depression, trauma, ADHD, mood disorders, PTSD, relationship difficulties, and life transitions. My approach is collaborative, compassionate, and rooted in creating a safe, nonjudgmental space where healing and growth can flourish

Catherine Randall

(she/her)

Catherine Randall, LCSW - Virginia Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
Welcome! I'm Dr. Catherine Randall. Taking the first step to seek therapy can be hard. My goal is to support, listen, guide and advocate for you along your path to better mental health. I believe that while the path may be rocky, it can also be fun. I use humor and engaging activities to support a strong therapeutic relationship. My first goal is to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and other emotional/psychological challenges. I focus on building upon client strengths and helping develop effective interpersonal skills. I believe in a collaborative approach to problem-identification and problem-solving.

Josh Holbrook

(he/him)

Josh Holbrook, LPC - Virginia Therapist at Grow Therapy
LPC
9 years of experience
Virtual
I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excellent opportunity to work with people who were dealing with a large variety of issues, including significant trauma, depression, anxiety, self-harm, relationship issues, self-esteem issues, people struggling to find motivation, people who are grieving significant losses, people with attention or focus issues, and people just trying to find their place in the world. My primary concern is ensuring that you feel comfortable and safe to share openly. Wherever you are on your adventure, I want to meet you there and work with you until you reach your destination. I primarily practice cognitive behavioral therapy and I work very hard to keep myself updated on treatments that are identified as best practice therapy models by the state of Virginia. It is important to me to provide a service that is supported by research to ensure that my clients get the best service available. I tend to pull a lot from DBT, strength based counseling, motivational-interviewing, solution focused therapy, and mindfulness. It should also be mentioned that I have a lot of experience working with people who have had significant legal issues. I enjoy working with people from all walks of life, and I love to learn.

Phyllis Green

(she/her)

Phyllis Green, LPC - Virginia Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

La-Retha Brown

(she/her)

La-Retha Brown, LPC - Virginia Therapist at Grow Therapy
LPC
2 years of experience
Virtual
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With over a decade of experience, I have devoted my career to guiding clients on their journey toward healing, growth, and self-discovery. My passion for supporting others began at a young age, shaping my approach to therapy as a safe, compassionate space where individuals feel truly seen, heard, and empowered.

Nicole Kleiman-Reck

(she/her)

Nicole Kleiman-Reck, LPC - Virginia Therapist at Grow Therapy

Frequently rebooked

LPC
23 years of experience
Virtual
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. Currently, my primary focus has been in the individual realm, with a focus on relationship growth. I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis. I believe in client autonomy so the areas that are addressed are the areas you want to address. I draw on several treatment modalities (including, but not limited to, Internal Family Systems, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I also have completed training in Gottman Method Couples Therapy as well as the Developmental Model for Couples and integrate both of these approaches into my relational therapy practice. Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.

Ziegfred Dandan

(he/him)

Ziegfred Dandan, LPC - Virginia Therapist at Grow Therapy
LPC
20 years of experience
Virtual
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting individuals on their journey toward healing and self-discovery. My approach integrates cognitive-behavioral therapy, solution-focused brief therapy, mindfulness, and behavioral therapy, tailored to meet your unique needs and goals. I pride myself on being a great listener and providing insightful, evidence-based interventions, aiming to empower you with the tools and understanding needed for lasting change and personal growth.

Katherine Roth

(She/Her)

Katherine Roth, LCSW - Virginia Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

Deb Sabatino

Deb Sabatino, LPC - Virginia Therapist at Grow Therapy
LPC
15 years of experience
Virtual
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach a sense of balance and serenity in your current situation? You have come to the right place! I will help create a safe space for you in our therapy sessions to explore what may be preventing you from experiencing the life you desire. I use a gentle wholistic approach and will encourage you to move at whatever pace is comfortable for you. I also incorporate humor into sessions when appropriate. Through our time together, we will come up with ways to alleviate your symptoms and restore you back to a place of health. Seeking a therapist is a courageous step toward getting unstuck and moving towards the life you want - I look forward to working together!

Lyndal Bedford

Lyndal Bedford, LCSW - Virginia Therapist at Grow Therapy

Frequently rebooked

LCSW
4 years of experience
Virtual
Hello Everyone! My name is Lyndal Bedford and I am a licensed clinical social worker. My role is to come alongside you as you discover the peace, hope, and joy of life that you were always meant to have. I work to provide a safe space to process thoughts and emotions that can be overwhelming. If you feel stuck and do not know how to move forward, come talk with me!

Makayla Martin

(she/her)

Makayla Martin, LCSW - Virginia Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hi, I’m Makayla Martin, a Licensed Independent Clinical Social Worker (LISW-CP) with over five years of experience dedicated to supporting underserved and vulnerable communities. I genuinely enjoy working with individuals facing mental health challenges, trauma, and life’s many transitions, across all ages and backgrounds. My approach is warm, compassionate, and tailored to your unique needs. I draw from a variety of proven therapies—including Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, and Mindfulness-Based Cognitive Therapy—to help you find effective ways to heal past hurts, build resilience, and discover your inner strength. My goal is to create a safe, welcoming space where you feel supported, understood, and empowered to navigate life’s challenges and move toward growth and healing.

Meliah Mallory

(she/her)

Meliah Mallory, LCSW - Virginia Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Do you sometimes feel weighed down by worry, sadness, or self-doubt? You might be questioning your self-worth or feeling stuck in a place that’s hard to move forward from. You're not alone—and you don't have to navigate it by yourself. Together, we can create a path toward clarity, emotional relief, and genuine self-acceptance. Your well-being is important, and I’m here to support you on your journey toward healing and a more balanced life.

Stephanie Smith

(she/her)

Stephanie Smith, LPC - Virginia Therapist at Grow Therapy
LPC
5 years of experience
Virtual
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.

Natalie Lewis

(co/co)

Natalie Lewis, LMFT - Virginia Therapist at Grow Therapy
LMFT
11 years of experience
Virtual
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational background is in psychology, marriage and family therapy, and industrial organizational psychology. I specialize in providing counseling to individuals, groups, children, teenagers, young adults, couples, and married couples. I work on issues of anxiety, stress, depression, ADHD and family discord etc.

Silvia Portillo

(she/her)

Silvia Portillo, LPC - Virginia Therapist at Grow Therapy
LPC
6 years of experience
Virtual
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy working with clients ages 13 to adult. I graduated from George Mason University and received a Masters of Education degree in Community Agency Counseling. I have been practicing for 6 years and have found that every approach I use is individualized with each client. Some approaches I use with clients are CBT, Solution-Focused, Person-Centered, and Trauma Informed Care. She also uses a holistic and mindfulness approach where the belief that the mind and body connect with each other.

Jay Varela

Jay Varela, LPC - Virginia Therapist at Grow Therapy
LPC
11 years of experience
Virtual
Hi, I'm Jay. I'm a cognitive-behavioral therapist with over 10 years of experience in the mental health field. I excel at helping people with mood-, relationship-, and trauma-related issues. I have advanced training from the Feeling Good Institute and continue to train in CBT and other approaches. I provide data-driven care. We'll track your mood before and after each session. We'll also track your satisfaction with our therapy sessions so we can make adjustments to make it as optimal as possible. This is also the primary way that I improve as a therapist - with your immediate feedback. We'll use Google Drive as our hub for your therapeutic growth. You'll have your homework and session tracker, data tracker, and all of our customized work together in one place to take with you after we complete therapy together. I see people weekly, or biweekly, for hour long sessions. The vast majority of people will experience significant improvement in their areas of concern in just 3-4 sessions.

Jennifer Royer

Jennifer Royer, LCSW - Virginia Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.

Taylo Harrison

(she/her)

Taylo Harrison, LCSW - Virginia Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hello there ! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I have been practicing since 2016. I love assisting children, young adults, and adults struggling with various mental health disorders such as depression, anxiety, ADHD, various traumas, and so much more work towards their goals and overcome difficulties. I look forward to working with you !

Joseph Autry

Joseph Autry, LPC - Virginia Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is hard to get out of bed in the morning? Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance. My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you dealing with. Therapy is a place where many people come to heal and grow. It is safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!

Faith Tunstall

(she/her)

Faith Tunstall, LPC - Virginia Therapist at Grow Therapy
LPC
3 years of experience
Virtual
We are all responsible for our own choices, and some people are responsible for making choices for others. As these choices can become daunting, there is change happening within that comes with the choices that are made. This is what make us unique. This is what makes us authentic. When life becomes daunting, it can become really hard to ask for help, yet when that choice is made, the first steps to making authentic changes in your life has begun. My goal is to assist individuals with achieving an authentic life, embracing the good, bad, and the ugly that happens. I am a Licensed Professional Counselor servicing the state of Virginia via telehealth. I work with adolescents and adults, specializing in anxiety, depression, trauma, coping skills, life transitions, and stress management. I primarily use Existential Therapy coupled with Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to assist my clients with achieving their goals for therapy.

Tesha Thornton

(she/her)

Tesha Thornton, LPC - Virginia Therapist at Grow Therapy
LPC
11 years of experience
Virtual
I'm a Licensed Professional Counselor based out of Virginia. I have 11 years of experience working with clients dealing with depression, anxiety and life transitions. My passion is to assist those in need of developing positive self esteem, eliminating negative thoughts related to past experiences and nurturing positive ideas regarding their future. I am a military veteran who served for 20 years which has exposed me to interacting with a vast group of individuals.

Lisa Smith

(she/her)

Lisa Smith, LPC - Virginia Therapist at Grow Therapy
LPC
32 years of experience
Virtual
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002. Throughout my years of experience, the most important skill that I feel that I have been able to succeed in is listening to the individuals I work with. So often people do not feel heard, so it is important for people to not only feel heard but also that they are effectively communicating what they are feeling.

Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take AvMed?

Yes! If you use AvMed you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have AvMed you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Peer Relationships?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Peer Relationships, is filtering therapists in Virginia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.