Optum Therapists in Pennsylvania

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 630 verified therapists in Pennsylvania who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Find therapists near you in

Philadelphia

Availability updated: 7/9/2025

Amanda Boyle

(she/her)

Amanda Boyle, LPC - Pennsylvania Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavioral Therapy (CBT), EMDR, and sex therapy, I take a personalized approach to support your growth and healing. I believe in the power of the mind-body connection and work collaboratively with clients to foster resilience, build stronger relationships, and create lasting change. My goal is to provide a safe, non-judgmental space where you can feel heard and empowered on your journey toward well-being.

Carl Heffermehl

(he/him)

Carl Heffermehl, LPC - Pennsylvania Therapist at Grow Therapy
LPC
6 years of experience
Virtual
I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has helped me to build deep and meaningful relationships with the clients I have served. My goal as a therapist is not only to help you work on any issues you are facing and coming into therapy with, but also help you to build yourself up into who you want to be, regardless of how that is. I want you as a person, to be happy with yourself and find balance in your life.

Sudha Gutti

(she/her)

Sudha Gutti, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.

Lizbeth Valencia-Lucero

(she/her)

Lizbeth Valencia-Lucero, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
9 years of experience
Virtual
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about what you've been going through is a big deal. But guess what? You don't have to face any of life's obstacles, changes, ups or downs alone. I will walk alongside you in your journey to healing and self-growth. I'm here to offer you support, kindness, and a non-judgmental, listening ear to help you navigate each milestone and stage of your life. I have over 9 years of clinical experience working with a variety of clients dealing with depression, anxiety, grief, life transitions, young adulthood, recently moved, burnout, dating and mid-life crisis. I am passionate about helping others and utilize a strengths-based focus to help you create the life you wish to lead in order to feel fulfilled. Are you ready to let go of what isn’t working? Want to take a step towards your desires and goals today? Let's do this together, from the comfort of the location of your choice via teletherapy!

Gregory Roth, PhD

(he/him)

Gregory Roth, PhD, LPC - Pennsylvania Therapist at Grow Therapy
LPC
25 years of experience
Virtual
With over 25 years of experience in community mental health and higher education, I bring a wealth of knowledge and expertise to my practice. I hold a PhD in Counselor Education and a Master's in Counseling, equipping me to provide exceptional support to those in need. I welcome adults seeking additional support, encouragement, and mental health counseling. My services include both individual and group counseling, tailored to meet the unique needs of each client. My extensive training and experience enable me to assist individuals facing a broad spectrum of mental health concerns, from minor struggles to more serious issues. I am dedicated to providing compassionate and effective care to help my clients achieve their mental health and well-being goals.

Jenn Williams

(she/her)

Jenn Williams, LPC - Pennsylvania Therapist at Grow Therapy
LPC
6 years of experience
Virtual
I have been in private practice for 6 years. I have been in the mental health field in varying capacities for over 20 years. I have a therapy dog named Jacoby, who clients seem to really enjoy having in session. I am working on creating a space to incorporate other animals such as goats, chickens, donkeys, horses, and a cow into sessions for clients who so choose to access this. I also am working to incorporate other aspects of agriculture such as working with dirt and planting/growing things for clients who feel they might benefit from grounding experiences. I have a sand tray that I also can incorporate in sessions. I support the LGBTQ+ community, and work to create safe spaces for all of my clients. I have taken some steps along a deconstruction journey in an effort to support individuals of the global majority and create a safe space for these individuals as well.

Megan Carlin

(she/her)

Megan Carlin, LPC - Pennsylvania Therapist at Grow Therapy
LPC
15 years of experience
Virtual
I am a Licensed Professional Counselor, in the state of Pennsylvania. I have been in the field for over fifteen years, and licensed for over ten years. In that time, I have accumulated clinical experience working with adolescents, emerging adults and adults. My training and experience are grounded in implementing Cognitive Therapy strategies, developing skills from the Dialectical Behavioral Therapy model, and conceptualizing from a Trauma Informed lens.

Liz Weber

Liz Weber, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing social work for over 20 years and have 5 years of experience in outpatient mental health treatment, working with children, adolescents, teens, and adults. I'm passionate about helping my clients recognize their lives have purpose and they are so much more than the challenges they face.

Corinne Creppage

(she/her)

Corinne Creppage, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
20 years of experience
Virtual
Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance. I integrate a person-centered approach, Cognitive Behavioral Therapy and Dialectical Behavior Therapy, highlighting strategies for mindfulness and emotional regulation to develop better boundaries, self care and overall awareness. Whether it's anxiety, depression, difficulties adjusting, OCD, ADHD, relationship concerns, or just feeling overwhelmed and stressed, I am here to help. Seeking therapy can be a big step in healing, and also can be scary. I am here to provide a non-judgmental, warm, therapeutic, safe space to heal and grow. Let's work together!

Liz Patterson

(she/her)

Liz Patterson, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Famliy Structural Therapy (EFST). CBT has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.

Taffie Bucci

(she/her)

Taffie Bucci, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
22 years of experience
Virtual
Hi there, I'm Taffie. Thanks so much for checking out my profile! Life can be difficult to navigate and sometimes it's hard to ask for help. The decision to identify a therapist is a great start. Therapy may seem scary. However, it need not frighten you. Think of it as a conversation that opens up new thoughts and emotions. Most people find that this type of sharing is best done in partnership with someone who provides unconditional acceptance in an environment that’s calm and comforting. Are you looking for a safe welcoming place where you can just be? Be heard . . . be valued . . . be accepted exactly where you are? I can provide that. I will listen as you express how you feel and what you’re dealing with and ask questions and make observations to help both of us understand you and your needs. We will walk through challenges and fear together to help you create a fulfilling life. I invite you into my space to start this journey. The time we spend together will be all about you.

Jessie Arian

(they/them)

Jessie Arian, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania, based out of Philadelphia. I received my Master's Degree from Bryn Mawr Graduate School of Social Work and Social Research and have been in practice full-time for over four years. My passion is supporting the growth and development of children, adolescents, and families--especially LGBTQ+ youth.

Natalie Vrana

Natalie Vrana, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.

Allison Schubert

(she/her)

Allison Schubert, LPC - Pennsylvania Therapist at Grow Therapy
LPC
5 years of experience
Virtual
Hey! I'm a Licensed Professional Counsellor (LPC) in Pennsylvania. I received my Masters from the Cedar Crest College and have been practicing for 5 years. I help adults struggling with time management, communication, and boundaries. These can come up individually, within a relationship, or a family system. We practice being vulnerable in the session so you can access your strength outside of the therapeutic space.

Adam Bernstein

Adam Bernstein, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
19 years of experience
Virtual
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Brandon Ballantyne

Brandon Ballantyne, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
15 years of experience
Virtual
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate various forms of mental and emotional distress. I provide supportive therapy to improve the understanding of internal relationships between thoughts, emotions, and actions. When our thoughts are recognized to be tangible elements, we realize the personal control we have over thinking better, feeling better, and coping in healthier ways.

Michele Cooper

(she/her)

Michele Cooper, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
22 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I earned my Master's Degree from Case Western Reserve University in Cleveland OH and am based in PA. I really enjoy helping people navigate the challenges of changing and maintaining roles in life---exploring young adulthood, how to maintain your own identity as a parent, how to create a life worth living in whatever stage you are in. I am a gender affirming therapist. I am an ally in the LGBTQAI+ Community, always keeping my eyes and ears open to find ways to improve my allyship. The current political climate is traumatic and oppressive to members of the LGBTQAI+ Community. I want to create space in session to discuss how that may be affecting you or retraumatizing you. I am also a member of the World Professional Association for Transgender Health. I am comfortable providing documentation for medical transition. I am very comfortable with working with those who use self harm as a coping mechanism--there is no shame or expectation you must stop when you engage in therapy. I'm fine with talking about suicide, whether it's your own personal experience of trying to find a life worth living, your experience of supporting someone who lives with suicide in their life, or grief around experiences of suicide. I do not believe inpatient hospitalization is an effective treatment for those experiencing suicide and do everything I can as a therapist to keep people out of the hospital when in suicidal crisis. I do believe therapy is political. I am social justice focused, continuing to do my own anti-racism work. I believe in Health at Every Size. I believe that our environment and what we experience in life has a profound affect on us and must be discussed in therapy.

Meg Rose

(she/her)

Meg Rose, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Taylor Phillips

(she/her)

Taylor Phillips, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
5 years of experience
Virtual
Hi! I'm a licensed professional counselor in PA serving adolescents to middle aged adults. Through building a strong rapport and using a genuine approach I am able to assist my clients in achieving their goals and living a happier life. Throughout our time together in therapy we will explore past events that impact the way you view the world, learn coping skills, identify the things that are keeping you stuck and learn how to become the person you want to be.

Dr Ken

Dr Ken, LPC - Pennsylvania Therapist at Grow Therapy
LPC
23 years of experience
Virtual
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-level screeners for the James A. Haley VA Hospital Poly-trauma Unit, (one of four in the country) where he gained invaluable experience working with our most severely neurologically traumatized veterans. Dr. Vehec studied neuroscience under the preeminent neuro-psychologist Dr. Eugene Tootle at Barry University. Dr. Vehec was the chairman of the Board for a Charter School specializing in Specific Learning Disabled children in grades K-8. During this time he championed numerous Brain Based learning programs, i.e. Brain Boost exercises®, Audio Visual Entrainment, and the Interactive Metronome® program. Dr. Vehec is a member of the American Counseling Association, the Florida Mental Health Counseling Association, and the Milton Erickson Foundation. Dr. Vehec has an established Sports and Entertainment psychology practice. He was the Team psychologist for the Orlando Predators and the Kansas City Phantoms, both were professional Arena Football teams. He provided the coaching staff and players training on brain-based learning exercises designed to improve balance and enhance physical and mental performance. He designed treatment plans to assist players with their post-concussion recovery. Dr. Vehec works with PGA Professionals. One of whom was a contestant on “The Big Break” and continues on the professional tour. He is a consultant for the NFLPA of Central Florida. He co-organized the first neurological symposium for the NFL & NFLPA players before the Pro Bowl in Orlando. Dr. Vehec believes that from concussion to Alzheimer’s and Dementia there is hope that a therapy or exercise program exists which can help to improve one’s quality of life. Dr. Vehec’s favorite expression is “Never let anyone tell you what your limitations are.”

Sandy Bui

(she/her)

Sandy Bui, LPC - Pennsylvania Therapist at Grow Therapy
LPC
14 years of experience
Virtual
Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 14 years of working in the mental health field. My medical background also allows me to have that extra understanding of the human body and mind. I have experience with helping clients with stress, anxiety, relationship concerns, motivation, self-esteem, confidence, coping with life changes, career, and many more.

Erin Duvinski

Erin Duvinski, LPC - Pennsylvania Therapist at Grow Therapy
LPC
4 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Kutztown University and have been practicing since 2019. I have worked in various settings, including private practice and community mental health in the Mental Health, Intensive Outpatient (group), and Drug and Alcohol Programs . My goal is to provide a safe and nurturing environment to build rapport, collaborate, and achieve your recovery goals.

Kisa Pentarek

(she/her)

Kisa Pentarek, LPC - Pennsylvania Therapist at Grow Therapy
LPC
11 years of experience
Virtual
I have been a therapist and worked in mental health for many years. I truly love my job. I know that I cannot help every person I meet, but I am committed to offering kindness and my best efforts to do exactly that. I aim to offer clients kindness, make them feel more comfortable with even uncomfortable conversations and cheer them on as they heal on this journey.

Shane Robinson

Shane Robinson, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsburgh and have been providing counseling services for 8 years. I empower my clients to reprocess upsetting memories and distressing experiences, fostering a path towards healing and resilience. By combining Mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, and EMDR with compassionate support, I create a safe and transformative environment where individuals can achieve lasting emotional well-being.

Kerry Janson

(she/her)

Kerry Janson, LPC - Pennsylvania Therapist at Grow Therapy
LPC
10 years of experience
Virtual
I’m a licensed professional counselor and art therapist who works with children, teens, young adults, and parents navigating anxiety, depression, and life transitions. My approach is warm, compassionate, and collaborative. Whether you're feeling overwhelmed, disconnected, or unsure of your next steps, I offer a supportive space to explore what’s going on beneath the surface and work toward lasting change. I use a mix of evidence-based practices and creative, client-centered techniques to help you reconnect with yourself and move forward with clarity and confidence.

Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in Pennsylvania that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.