Therapists in Oregon

Find the best therapist in Oregon for your needs on Grow Therapy. With 6 verified therapists in Oregon, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Oregon therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for social anxiety, burnout, marital challenges, Oregon’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 8/22/2026

New to Grow

Specialties
Depression
Family Conflict
First Responders/Healthcare Workers
+7
Hi, I'm Cat! I'm a Licensed Clinical Social Worker (LCSW) in Oregon, and I believe therapy works best when you feel comfortable being yourself. My goal is to create a space where you can show up exactly as you are without judgment and feel supported as we work through whatever you're facing. I work with adults navigating anxiety, depression, trauma, stress, grief, life transitions, and medical or chronic health concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care, but more than anything, I believe in building a genuine connection with my clients. Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. Whether you're feeling overwhelmed, stuck, or simply looking for extra support, I'd be honored to walk alongside you as you work toward healing, growth, and the life you want to build.
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Warm
Authentic
Challenging
Specialties
Men's Issues
Parenting
Self Esteem
+7
I’m a therapist who shows up real, steady, warm, and genuinely curious about what you’re carrying. I like to slow things down so you can hear yourself again and make sense of what’s going on inside, not just push through it. I don’t assume your story or your culture; I listen and try to understand the layers that shaped you. My work is grounded and emotionally attuned, and I care about helping people feel more connected, supported, and kinder toward themselves as they grow.
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Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Ayonna, a licensed professional counselor with over 13 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I have been practicing for over three years, in addition to two years of practicum experience, and I hold a Master’s in Social Work. I am also nearing completion of my Doctorate in Social Work. As my ideal client, you are someone who recognizes the challenges you are facing and is motivated to seek support, guidance, and resources to work through them.
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Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker and private practice therapist with over 13 years of experience supporting individuals, couples, and families. My approach is compassionate, collaborative, and grounded in evidence-based care. As an African American therapist, I am passionate about helping clients heal from trauma, navigate life transitions, build healthier relationships, and achieve meaningful personal growth. I am known for being empathetic, encouraging, authentic, and committed to creating a safe space where clients feel heard and supported.
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New to Grow

Specialties
Anxiety
Child or Adolescent
Depression
+10
I’m a Licensed Clinical Mental Health Counselor who helps clients understand their emotional patterns, strengthen communication, and build healthier relationships with themselves and others. I work with adults, teens, children, and families navigating anxiety, trauma responses, identity exploration, and relationship stress. My approach is collaborative, trauma‑informed, and rooted in evidence‑based methods like CBT, ACT, and EFT. I aim to create a space where clients feel supported, understood, and empowered to make meaningful, lasting change.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.