Therapists in Oregon

Find the best therapist in Oregon for your needs on Grow Therapy. With 4 verified therapists in Oregon, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Oregon therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for social anxiety, burnout, marital challenges, Oregon’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 1/10/2026

Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Warm
Empowering

Specialties

Military/Veterans
Trauma and PTSD
Women's Issues
+10
I’m a Licensed Clinical Social Worker with over a decade of experience helping people heal from trauma, navigate life transitions, and reconnect with themselves in meaningful ways. Originally from Maine, my journey has taken me across the US, different countries, and through many different communities, including serving in the U.S. Air Force. These experiences continue to shape my approach—bringing structure, adaptability, and a deep respect for each person’s story. My clinical background includes extensive work with military members, veterans, first responders, and women facing anxiety, self-worth challenges, and complex relational or identity struggles. I understand what it means to carry invisible weight—and how important it is to have a safe space to unpack it. I specialize in trauma-informed care, using EMDR, Brainspotting, somatic therapy, and attachment-based approaches to support deep, lasting healing. I take a bottom-up perspective, helping clients explore how the body holds on to difficult experiences and gently work through what’s been stuck. I also integrate CBT and Emotion-Focused Therapy to support insight, emotional regulation, and self-compassion. Clients often describe me as grounding, warm, and collaborative—with just the right amount of directness. I believe healing isn’t about fixing what’s broken, but about reconnecting with your own inner strength, clarity, and capacity to grow. If you’re feeling overwhelmed, uncertain, or stuck, you’re not alone. I’ll meet you where you are, and together we’ll move toward clarity, healing, and a stronger sense of self.
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Rated 5.0 stars out of 543 ratings
Rated 5.0 stars out of 543 ratings
Open-minded
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Ayonna, a licensed professional counselor with over 12 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
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Rated 5.0 stars out of 5152 ratings
Rated 5.0 stars out of 5152 ratings
Empowering
Warm
Authentic

Specialties

Coping Skills
Family Conflict
Spirituality
+10
Hello! I'm Dr.Nena, your down-to-earth Licensed Clinical Mental Health Counselor, Doctor of Natural Medicine, Doctor of Holistic Medicine, and Doctor of Functional Medicine. I specialize in healing the whole person, integrating the therapeutic process with holistic care so that mental, emotional, physical, and spiritual well-being are addressed together, not in isolation. I’m a proud alumna of both Grand Canyon University and Delphi University, and my training allows me to bring together evidence-based counseling, natural medicine, and functional health strategies. This blended approach helps clients move beyond symptoms to create lasting change and deeper balance in their lives. In our sessions, think of it as a circle of trust where your story is respected, your goals are central, and your strengths are the foundation for growth. Together, we’ll combine practical therapeutic tools with holistic methods to support resilience, alignment, and healing on every level. Welcome to a space where mind and body meet, and progress is nurtured with clarity, compassion, and intention.
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Rated 5.0 stars out of 573 ratings
Rated 5.0 stars out of 573 ratings
Warm
Solution oriented

Specialties

Child or Adolescent
Couples Counseling
Mood Disorders
+10
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Distress is experienced in many different ways that impact our ability to function and cope within a healthy framework. By applying complementary therapy approaches and techniques, we will unearth behavioral patterns and pain perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or are just ready to move in a new direction, I look forward to working with you to achieve your goals. Please feel free to reach out with any questions or to book a session. Thanks. Hope I can be a resource.
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These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

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Frequently asked questions

Why filter by state rather than a city?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.