Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are and make sure to demonstrate that in session. I often see parts of my own self in others that I work with. I was previously a high school teacher for 14 years before becoming a counselor. And, I’m still a teacher in this role as well. Sessions are geared towards giving you time to express yourself while assigning you “homework” in the form of development of skills to help manage your symptoms. I also throw in some humor and some cordial conversation to help with the development of professional rapport. I specialize in trauma-based therapy and have experience working with individuals who are diagnosed with depression, anxiety, grief, and some personality disorders. I provide a multi-cultural perspective to treatment and adjust treatment related to people’s cultural background. I also provide spiritual direction, which includes traditional forms of faith as well as alternative sources. I understand the courage it takes to come to therapy. It can be nerve racking when coming to your first session. As someone who has been through counseling myself, I respect the courage it takes to take that first step. Whether it’s me or another professional, I hope you are able to get the help you need.

Hello and welcome! I’m Veronica, and I believe healing happens in spaces where you feel heard and respected. My work centers on supporting individuals through anxiety, trauma, self-esteem concerns, and life stressors. Together, we’ll create a plan that fits your needs, combining practical strategies with compassionate support so you can feel more grounded, empowered, and in control of your life.

Hi! I am a Licensed Master Clinical Social Worker based out of Michigan. I received my Masters in 2009. I have a variety of professional experiences in different capacities and many life experiences. I love helping others feel inspired and ready to make a change. Whether you are adjusting to a new life circumstance, need help solving a problem or are finding healing from a traumatic experience I am here for you. I love connecting with others and take a genuine interest in helping you!

Hi, I’m Chelsea, a Licensed Clinical Social Worker who works with adolescents and adults navigating anxiety, stress, trauma, and life transitions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and DBT-informed strategies to help clients understand their thoughts and emotions, develop healthier coping skills, and move toward meaningful change. My approach is collaborative, practical, and tailored to each person’s unique goals and strengths.

I believe healing begins with intention, presence, and a good dose of courage. When I’m not working with clients, you’ll likely find me hiking through the woods with my two rescue dogs or throwing elbows in a Muay Thai gym. Nature, movement, and mindfulness are my anchors, and I bring that same grounded energy into a therapy session. Inspired by Viktor Frankl, “A man with a why can endure any how,” I aim to help individuals reconnect with their “why” in a world that often pulls us in every direction but inward. Life is messy, fast, and full of distractions. It’s easy to lose sight of who we are and what we need. As your therapist, I can do nothing to take away your pain; however, I vow to sit with you to endure it. I promise to do my best to assist you forthrightly, uncovering and fostering lasting resilience. I’ll offer a safe, compassionate space where we can work collaboratively to explore your story, uncover your strengths, and chart a course forward. The hardest part is getting started, so why not give it a shot? Come sit down, talk with me, and see if we can't get somewhere better than where we started.

Hi! I'm Charlotte and I am an independently licensed social worker in the state of Ohio. I have a background in yoga and meditation, and I enjoy bringing these modalities into the therapy room. My hobbies include anything outdoors- hiking, camping, running, biking, etc. I find a lot of inspiration from traveling, and I hope that this has made me a more well-rounded, open-minded clinician.

I bring a broad and versatile clinical background shaped by work across medical, educational, correctional, community, and crisis‑response settings. My experience includes providing therapeutic support, behavioral assessment, and case management to individuals across the lifespan and across diverse levels of care. I have worked in skilled nursing facilities, offering mental health support to older adults, addressing adjustment, grief, cognitive changes, and emotional well‑being. My background in inpatient and outpatient addiction treatment includes facilitating groups, conducting assessments, supporting recovery planning, and helping clients build coping strategies for substance use and co‑occurring mental health concerns. In correctional settings, I have administered assessments, evaluated behavioral functioning, and supported individuals on probation and parole. This work has strengthened my ability to navigate high‑risk environments, provide trauma‑informed care, and collaborate with multidisciplinary justice‑system teams. My crisis‑focused experience includes MRSS (Mobile Response and Stabilization Services) and other crisis counseling roles, where I provided rapid assessment, safety planning, de‑escalation, and short‑term stabilization for individuals and families experiencing acute emotional or behavioral crises. I have also served in elementary, middle, high school, and college settings, supporting students with emotional regulation, academic stress, behavioral concerns, identity development, and social challenges. My work in educational environments emphasizes developmentally appropriate interventions and skill‑building for long‑term resilience. I have supported clients through the Ryan White Program, providing mental health services to individuals living with HIV, addressing stigma, medical stress, trauma, and holistic wellness. My experience with FEMA emergency shelter operations includes offering crisis counseling, resource coordination, and emotional support to individuals and families displaced by emergencies or natural disasters. Across all settings, my approach is grounded in compassion, cultural humility, and evidence‑based practice. I am committed to helping clients navigate life challenges, build coping skills, and strengthen their emotional well‑being, regardless of their background or level of need.

Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve found a safe, affirming space. I offer a trauma-informed, affirming space to process complex emotions, reduce stress, and build resilience. My approach is compassionate, real, and personalized — drawing from evidence-based practices and years of hands-on experience. You deserve a therapist who truly sees you. Let’s work together to create healing and growth on your terms. With over 16 years of experience, I specialize in working with people who often feel overlooked or misunderstood in traditional mental health spaces. My approach is compassionate, straightforward, and tailored to your needs. I combine evidence-based practices with a strong dose of real-world experience. I believe that healing doesn’t always look the same for everyone — so we’ll work together to find the tools, strategies, and pace that feel right for you. Above all, I’m here to offer a space where you can feel truly seen — not judged.

Are you seeking answers to the complexities of life? Are you working through the pain of loss? Are you trying to discover your vision for your life? Have you lost faith in God and are working to believe again? Do you constantly worry or fear the unknown? Let me join you in discovering your next steps in holistically resolving these key issues. I won't tell you what to do, but I will certainly help guide you to the place that feels most helpful.

I am the co-owner and co-founder of Lydian Counseling & Consultation, LLC in the heart of the Short North Arts District in downtown Columbus, OH. Individuality is at the heart of how I work. I don’t believe there’s one right way to change your life, and I’m not here to hand you a roadmap and tell you to follow it. You’re the expert on your own life. My job is to ask the right questions, help you sort through what you actually want, and support you in building something that’s sustainable for you, not what worked for someone else, not what looks good on paper. And I mean that genuinely. You are not your diagnosis, your history, or anyone else’s idea of what change should look like. The things that make you who you are, your background, your values, your circumstances, the way you see the world, those aren’t obstacles to work around. They’re the starting point. Good therapy, in my opinion, should fit your life, not ask you to fit into it. Change is hard enough without feeling like you’re being managed. Here, you’re in the driver’s seat. I’m a Licensed Professional Clinical Counselor based in central Ohio, specializing in mental health and addiction treatment. For the past 10 years. I hold a Bachelor’s in Social Work from The Ohio State University and a Master’s in Clinical Mental Health Counseling from the University of Dayton. I also completed an Addiction Medicine fellowship at Kaiser Permanente in Daly City, CA, an experience that gave me a deep respect for just how individual the path to recovery really is. www.lydiancounseling.com

I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!

I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you work toward symptom relief, emotional balance, greater self-acceptance, and more fulfilling relationships. I hold a master’s degree in Clinical Mental Health Counseling and have been honored to work as a therapist for 13 years. My approach is warm, collaborative, and grounded in compassion, with the goal of helping you feel supported, understood, and empowered to create meaningful change in your life.

I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive working with clients across the lifespan. My hope is to help clients achieve their goals for therapy, no matter the age group or struggle.

Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or trying to solve other peoples problems, but never have anyone to discuss your problems with? I can help. As a busy, career-driven mom, and daughter. I can relate to the stress of everyday life when you are trying to prioritize everyone else, always being the one that everyone comes to for help. And sometimes you feel overwhelmed yourself and need someone to talk to. I like a lot of people have been dealing with the same issues such as depression and anxiety. I have been learning, trained and educated over the years to help others with issue's such as these. I hold a LPCC license (Licensed Professional Clinical Counselor) with 30 years of experience in doing private practice seeing individuals exeriencing stress in their everyday lives. My approach is simple using CBT and help you take back control of your happiness. We would discuss what you can do daily to help reduce and/or cope with stressors in your life.

Katrina Noble Johnson is a licensed independent clinical social worker and chemical dependency counselor with over 25 years of experience. She holds a Master's degree in Clinical Social Work from the University of Cincinnati. Katrina provides specialized mental health and addiction treatment to individuals, children, families, and diverse populations, including military personnel, the homeless, and the elderly. Additionally, she has volunteered for various community and religious organizations in her area.

I’m a therapist who believes people deserve a place where they can breathe, slow down, and feel understood. For more than 25 years, I’ve helped adults navigate anxiety, trauma, stress, and life transitions with a steady, compassionate approach. My style is calm, warm, and down‑to‑earth—I meet you exactly where you are, without judgment or pressure. I deeply value every person I interact with. Everyone is welcome here.

Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.

I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.

Veterans and adults facing life altering internal struggles.... you're here to find solutions. You’re here because something in your life feels heavy, confusing, or out of control and you’re ready for things to change. Whether it’s trauma, anxiety, depression, substance abuse, poor anger skills, stress, overthinking, low confidence, or a mix of all of them, you don’t have to keep carrying this burden alone. These issues are common, but they’re also beatable when you have the right support and a clear plan forward. I’ve worked with thousands of clients who felt stuck in self‑defeating beliefs, guilt, shame, or old patterns that drained the joy out of life. What I’ve learned is simple: when you reconnect with Hope, Purpose, and the strengths you’ve forgotten you have, things start to shift fast. You’re not broken; you’re overwhelmed. And overwhelmed people need support, not judgment. I’m here to listen without judgment, help you make sense of what you’re facing, and guide you toward healthier perspectives that actually work in real life. I’m faith‑friendly for clients who want it, and fully comfortable with secular therapy for those who don’t. My job is to meet you where you are, not push you into a box. I’m also a huge Ohio State Buckeyes fan. I’ll gladly work with Michigan fans too… but I can’t promise the same level of nonjudgmental neutrality I offer everyone else. :) And if you’re into grilling, I might even share a few Blackstone secrets along the way. Therapy doesn’t have to feel stiff — we can be real humans in the room together.

Are you worried about your child or family? Maybe you’ve been carrying stress, anxiety, grief, conflict for so long that you barely recognize yourself anymore. You may have spent years trying to stay strong for everyone else while quietly struggling on your own. If so, you are not alone. I offer a warm and supportive space where you can slow down, feel heard, and begin to make sense of what you’re going through without fear of judgment. With nearly 70 years of experience, I understand how deeply emotional pain, relationship struggles, family stress, loss, and life transitions can affect people. I have extensive experience working with young people facing challenges such as self-harming behaviors, trauma, addictions, and family conflict. I have worked successfully with adults navigating substance use concerns, chronic pain and other health difficulties, caregiver burnout, grief, various forms of loss, and major life transitions. I also support individuals struggling with stress, anxiety, emotional exhaustion, and long-standing patterns that keep them disconnected from themselves and others. In addition, I work with couples facing communication difficulties, separation, infidelity, divorce and other challenges, as well as families dealing with parenting stress, illness, addictions, cultural adaptation, and significant life changes. I am able to support families with young children who are experiencing developmental difficulties, health challenges, or acting-out behaviors and I provide pre-marital counseling for couples who are about to tie the knot. Throughout our work together, I strive to help clients build greater self-awareness, strengthen relationships, develop healthier coping strategies, and move toward a greater sense of balance, connection, and emotional well-being. Clients describe me as warm, accepting, validating, and easy to talk to. My goal is to create a safe and caring space where you feel supported, understood, and less alone as we work together toward healing, and meaningful change.

Hi, I’m Angie, and I have a passion for helping individuals heal, grow, and thrive. I specialize in trauma-focused care using EMDR, CBT, and DBT to support clients in building healthier relationships with themselves and others. I understand how trauma can impact relationships with the self and others and utilize my lived experience to help enhance the lives of others. My approach is compassionate, collaborative, and tailored to meet each person’s unique needs on their journey toward lasting change.

Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want. Please note: I do not currently provide substance abuse treatment or services for clients actively struggling with substance use. If substance use is your primary concern, I encourage you to seek support from a provider who specializes in addiction and recovery. I currently offer remote individual therapy sessions for adults only. I do not provide couples therapy through my therapy practice or through Grow. I do, however, work with couples separately through my coaching practice, which is outside of Grow Therapy. You can learn more here: https://sarahschweppe.com/couples-coaching

Are you grinding through days feeling down, empty, burned out, or like you just can’t keep doing this? Do you feel a heaviness inside that keeps coming back and makes everything harder? Are you so used to bottling up your emotions that you can hardly remember a time when you didn’t just keep everything inside? You might believe deep down that you are broken, that it’s your fault you feel this way, and you will always need to hide who you really are and what you really feel from others. Or maybe life or a relationship has just gotten really hard lately, and you don’t know where to go from here.

I have had the privilege of working with with a broad range of clients for over 6 years in the counseling field. This experience has been beneficial and rewarding in my journey of understanding and providing strong clinical guidance towards a wide range of the population. While I am rooted in existential-humanistic theory, I love to take a multi-modal and flexible approach to psychotherapy, so that I can better serve each individuals unique psychological and emotional needs.

I am a compassionate and experienced Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience and dual credentials in mental health and substance abuse treatment in Ohio. I support adults navigating challenges like anxiety, depression, trauma, substance use, relationship struggles, grief, and low motivation—helping clients feel safer, more grounded, and capable of change. My approach is collaborative and practical, offering both emotional support and evidence-based strategies to empower clients as they work toward meaningful, lasting growth. I was drawn to this work by my beloved family member, who lived her life with a mental illness. Watching her courage taught me early on that healing happens in relationships—when we feel seen, safe, and supported. Outside the office, you’ll find me experimenting in the kitchen, planning my next travel adventure, or getting some fresh air and exercise. These keep me grounded and curious—qualities I bring to our work.