Evernorth Therapists in Kentucky

Hi I’m Kayla, a licensed professional counselor in Louisville, KY. I have been practicing for over 11 years in a variety of settings including both in-patient and outpatient offices. I utilize many techniques including CBT, ACT, and DBT skills. I am trained in art therapy as well and am happy to bring those techniques to sessions when clients are open to this. I work with adolescence and adults and offer a LGBTQ+ friendly space.

Do you feel anxious, overwhelmed, or emotionally exhausted? Are you struggling with depression, carrying the weight of past trauma, or wondering if you’ll ever feel like yourself again? If you’ve spent years people-pleasing, doubting yourself, or wondering whether you’re “good enough,” you don’t have to face it alone. I specialize in helping adults heal from anxiety, depression, and trauma. As an EMDR-trained therapist, I use evidence-based approaches to help you move beyond simply managing symptoms and begin healing the experiences that continue to impact your life today. Together, we’ll explore what’s underneath the anxiety, guilt, sadness, or emotional heaviness you’ve been carrying so you can reconnect with yourself and move forward with confidence. My goal is to help you rediscover your worth, set healthy boundaries without guilt, and create a life that feels authentic and meaningful. With over 14 years of experience, including extensive work with survivors of trauma, I bring compassion, honesty, and authenticity into every session. You are the expert on your own life, and my role is to provide a safe, supportive space where healing can happen and where you can begin believing that you are enough, just as you are.

I’m Garrick Kreitzer, a Licensed Professional Clinical Counselor in Kentucky and Ohio with 15+ years of experience helping adult men work through trauma, substance misuse, relationships, and all the challenges that come with life. My therapeutic strategy uses an eclectic, individualized approach that focuses on results and overall mental wellness, and employs concepts and techniques pulled from Cognitive Behavioral Therapy, EMDR, Parts Work, and Strengths-Based modalities. However, I tend believe strongly in the "Whatever Works Best For You" frame of clinical reference. I'm excited to work with you!

I am a Licensed Clinical Social Worker who enjoys working with individuals experiencing anxiety, depression, trauma, substance use, and life stressors. I strive to create a comfortable, welcoming, and judgment-free environment where clients feel safe being themselves and sharing their experiences. My approach is compassionate, down-to-earth, and focused on meeting clients where they are. I believe therapy is a collaborative process, and I enjoy helping people better understand themselves, build coping skills, work through challenges, and find practical ways to improve their overall well-being.

Hello. Im Ellen Buddeke and Ive been a practicing therapist now for over 10 years. My practice focuses on helping professional and family caregivers along with people struggling with anxiety (OCD, specifically) and depression. I utilize a trauma informed approach in my practice and hold space for the difficult times that are extra hard to navigate.

I’m Hayley Torgersen, a therapist with experience in the mental health field since 2016, dedicated to helping clients navigate their unique paths toward wellness. I provide telehealth services to individuals across Kentucky, working with both children and adults. I specialize in helping clients process trauma, explore complex familial patterns, and enhance emotional well-being. My practice is built on providing unconditional positive regard and tailoring my approach to meet your specific needs. Whether you are seeking support for yourself or nurturing relationships, I am here to help you challenge your current narrative and reach your goals. I am also trained in ADHD and PTSD assessments and utilize a wide range of evidence-based modalities, including EMDR, TF-CBT, CBT, DBT, and Conscious Discipline.

Welcome! I am a dedicated mental health professional committed to supporting people aged 13+ on their journey toward well-being. I provide a compassionate and understanding space where clients can explore challenges, develop valuable coping skills, and build confidence to thrive. My goal is to empower each person to cultivate lasting emotional health and resilience. I enjoy using humor and hobbies to build rapport.

I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I earned my Master’s degree in Social Work and have been practicing in the mental health field for 14 years. Throughout my career, I have gained extensive experience working with adolescents and adults experiencing ADHD, OCD, bipolar disorder, substance use, anxiety, and depression. My approach is centered on helping individuals heal from past and present trauma, develop greater self-awareness, and recognize and transform unhealthy patterns of thinking and behavior. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to grow. My goal is to help each person better understand themselves, build effective coping skills, and move toward becoming the healthiest and most fulfilled version of themselves.

My name is Kimberly Watkins. I am a Licensed Professional Clinical Counselor who cares deeply about helping you make your way. Being a native of a small town, I understand the challenges these communities face in gaining quality mental health care. Therefore, after college and getting married, I pursued higher education to fulfill my passion of becoming a counselor. Along the way, I have helped others in various capacities including displaced children and teen moms, working at a homeless shelter and grief center, teaching Social Emotional Learning classes to children in a school setting, providing school-based and outpatient therapy for children and adults in multiple mental health agencies and schools. I have also worked as a Group Therapist for teens/preteens in PHP/IOP Program. Through all these experiences I have gained a vast understanding and knowledge of challenges individuals and families face. I want to continue this journey by providing private individual therapy services. I seek to provide compassionate, client-centered counseling to individuals and families in communities. I seek to help individuals and families grow strong roots by encouraging clients to explore and utilize resources in their communities including family, friends, and faith-based services. I seek to help people address issues they are experiencing such as depression, anxiety, trauma, grief, and relational challenges. I will meet each client where they are and help them work through past and current pain to build a more balanced and manageable life. My goal is to support individuals and families in building healthier, more resilient lives across generations. My personal passion is to strengthen communities by increasing access to compassionate, high quality mental health care.

My identity and therapy practice are highly intertwined as I always say "I am a human before I am a therapist". Yes I went to college and got a big degree but my general desire for my clients is for them to feel like they are sitting with an authentic human who has "been there before". I moved from my home in Eastern KY Appalachia to Louisville in 2019. Having this experience has shown me that there ain't much difference in the suffering people have in the country and the city. I believe that our current society and systems all too often force people into hard spots and then tell them to pull themselves up and keep it pushing. My goal in therapy is to slow things down to normalize for you that we are not working on "what's wrong with you" but instead "what happened to you". This allows you to feel safe enough with me to share the parts of your life/mental that even you don't want to address. That is when you start healing. Cause once you feel seen and supported, you feel empowered enough to figure out how YOU want to live (not how you have been told to). I describe this whole process as you are driving the car and I am riding "shot gun" just pointing things out and making suggestions! I find that my unconditional acceptance of clients, use of real world humor/experiences, and gently pushing for change allows us to start building the skills and strategies you need to live in this world as an authentic you. Another favorite saying of mine is "it's your world my guy I'm just living in it"!

Hi, I’m a Licensed Clinical Social Worker dedicated to helping children, adolescents, and families navigate anxiety, trauma, behavioral challenges, and life’s stressors with compassion and practical support. I use a warm, collaborative, and strengths-based approach to help clients build coping skills, improve emotional wellness, and move toward healing and growth. I strive to create a safe, supportive space where clients feel understood, empowered, and equipped with tools for lasting change. For clients who desire it, I also welcome integrating Christian faith into the counseling process as part of holistic healing.

Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.

Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you to be kind to yourself? Do you feel that depression or anxiety is taking away your joy? Let me help you get that joy back. Seeking therapy can be scary but you are making the right choice. You are in the driver's seat. I am merely a passenger, with the necessary tools to assist you in finding the light at the end of the tunnel. I utilize an interpersonal approach that is specific to your needs to assess the situation and provide guidance along the way. My goal is to meet you where you are in your journey and help you get where you want to be. You deserve a safe space to heal and grow. In our sessions together, I'll help you with compassion and evidence-based techniques, so you can overcome the 3 H’s – hangups, hardships, and habits- that are holding you back. I can't wait to meet and talk so we can work together to reach your goals!

Hello! I'm a native Kentuckian with two degrees from the University of Kentucky including a masters in Marriage and Family Therapy. I also have close ties to Oregon where I worked for over 10 years on a crisis mental health team. I provided care and compassion to individuals who were struggling to cope through crises brought about by trauma, depression, loss, psychosis and more. My interventions were typically brief as my goal was to help folks move through their crisis and make plans for follow up care. Now I get to provide ongoing services and do a deep dive into the problems that left alone can lead to a crisis. I enjoy supporting people as they learn and discover better ways to cope and uncover their own strong sense of resilience.

What happens when being the strong & dependable person who holds everything together becomes exhausting? Maybe you're navigating motherhood while struggling with anxiety, intrusive thoughts, or the pressure to be the parent you imagined you'd be. Maybe you're successful in your career but privately battling perfectionism, self-doubt, or burnout. Or perhaps life hasn't unfolded the way you expected, and you're trying to figure out who you are beyond everyone else's expectations. I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S), National Certified Counselor (NCC), and Certified Perinatal Mental Health Specialist (PMH-C) with over 12 years of clinical experience. I work with women who are tired of surviving and ready to start living. Ready to manage or overcome anxiety, depression, trauma, relationship challenges, perfectionism, and burnout. My areas of expertise include women's and perinatal/postpartum mental health, traumatic birth experiences or grief, and the emotional complexities of motherhood. My approach is compassionate, direct, and collaborative, grounded in evidence-based, trauma-informed care. I'm here to help you catch the "brain lies" that convinced you that you're not enough, that you have to earn rest, or that holding everyone else together is your job. We'll identify where those beliefs came from, pick them apart, and build evidence against them until they no longer matter. This isn't about venting for an hour and feeling a little better. It's about reclaiming your power and ending those self-imposed limitations that have been quietly running your life. We'll dig into the patterns underneath your struggles, build strategies you can actually use outside of session, and work toward change that holds up in your real life, not just in this room. You don't have to earn your worth through productivity or how much you can do for others.

The one question I get most often by clients and peers is: Why did you go into the counseling profession? My response is always the same. First, I have always had a desire to help people in a time of need or distress. I have felt this way as far back as high school. Secondly, I went through a debilitating anxiety disorder in my mid-twenties. I know first-hand the helplessness and desperation mental and emotional pain causes. I never condone a therapist sharing with a client, they know how the client feels unless they themselves have experienced a similar type of pain. Lastly, I believe in the power of counseling and the benefits it can offer. Counseling is very different from medicine. Counseling requires the client to be actively involved in the process of healing and growth rather than taking medication and waiting for it to work. Counseling empowers a client to by allowing them to see their progress towards the life they desire on a daily, weekly, and even monthly basis.

I am a licensed therapist who works with individuals seeking support for anxiety, depression, stress, relationship concerns, life transitions, and personal growth. As a clinician with 9+ years of providing social work services to several client populations, including individuals diagnosed with substance use disorder and severe mental illness classifications, I bring both professional expertise and cultural awareness to my work. I believe therapy is a partnership, and I am committed to helping clients navigate challenges, strengthen coping skills, and achieve their personal goals in a welcoming and respectful environment.

Hey, I'm Melanie. I 've been practicing since 1998 and believe that a strong therapeutic relationship is one of the most important factors for successful therapy. My style is warm, genuine, and down to earth. I strive to create a space where clients feel comfortable being themselves, knowing that they'll be treated with respect and without judgement. While I provide lots of support and encouragement, I also am willing to ask difficult questions and offer honest feedback when it's helpful.

Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my degree in Psychology and attended the University of Cincinnati for my Master's degree in Mental Health Counseling. I have worked for the last 20 years in the mental health and addictions field. I work specifically with women to address areas and types of anxiety, trauma, depression, and addiction to empower them to make their lives more manageable.

I offer faith‑based Christian counseling that integrates biblical truth, prayer, and evidence‑informed therapeutic tools to support your emotional and spiritual well‑being. My heart is to create a safe, compassionate space where you can explore your story, process life’s challenges, and invite God into every step of your healing journey. Together, we’ll work toward clarity, renewal, and lasting change—strengthening both your inner resilience and your relationship with God. You don’t have to walk this path alone.

Hi, I'm Amy. I work with adults carrying trauma and grief, especially the kind of grief that doesn't fade on its own timeline because it's tangled up with how you see yourself now. I'm EMDR and CBT trained and DBT certified. I work full-time in suicide prevention, so I've sat with people through some genuinely hard moments. That's made me steady, and it's made me someone who won't flinch from whatever you bring into the room. I'd be honored to be part of your story.

I’m a warm, down-to-earth therapist with more than 25 years of experience helping people navigate anxiety, trauma, relationships, grief, career and life transitions, and those seasons when life simply doesn’t look the way you thought it would. My approach is compassionate, practical, solution-focused, and collaborative. I’ll listen carefully and create a space where you can be completely yourself—but I’ll also ask thoughtful questions, offer honest feedback, help you recognize patterns, and give you practical tools you can actually use outside of therapy. Life experience has shaped me just as much as education and professional training. I’ve been married to my HS sweetheart for more than four decades, raised three children, experienced loss and grief, navigated career changes, family challenges, parenting, marriage, aging, and the many unexpected chapters that come with building a life alongside the people you love. Those experiences have given me a deep appreciation for resilience, relationships, humor, and the fact that none of us gets through life without a few scars and stories! My work is especially meaningful with adults and couples navigating anxiety, trauma, relationship challenges, parenting, first responder or military life, grief, major transitions, and questions about identity or purpose. I enjoy working with people who may appear capable and successful on the outside while privately feeling overwhelmed, disconnected, stuck, or exhausted from holding everything together. My therapy is holistic and individualized. Depending on what fits you, we may incorporate evidence-based approaches alongside mindfulness, humor, nature, animals, relationships, meaning and purpose, and faith or spirituality if that's valued. I believe therapy should help you understand where you’ve been without keeping you there. Together, we’ll focus on healing what hurts, strengthening what already works, and helping you intentionally build a life and relationships that feel authentic, meaningful, and with any luck a little lighter.

Hi, I’m Jessie Weaver, a licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC) in Kentucky. I help adults living with anxiety, depression, or the effects of trauma. I also work with people who want to change their relationship with alcohol or drugs. We’ll talk about what’s weighing on you and find practical steps that fit your life.

Hello- I am a Licensed Professional Clinical Counselor Supervisor in KY. After providing Pastoral Counseling to my congregants for 10 years I earned my Master’s in Profession Counseling at Grand Canyon University; I wanted to not just help others spiritually, relationally, and emotionally—- but also wanted to be able to help others with their mental hurts and habits they faced on a daily basis.

I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate those challenges so that you can live the life you deserve. You are the expert in your life I greatly appreciate you willing to let me on this journey with you. I believe that this is your journey and i am just along to give assistance on the way.