(she/her)
New to Grow
I believe we have the power to choose our authentic selves, regardless of background, and that music, movement, and nutrition contribute to better mental health.I'm fascinated by the human mind and how our experiences shape who we are today. I believe we have the power to choose our authentic selves, regardless of background, and that music, movement, and nutrition contribute to better mental health.
The first session includes identifying treatment goals and determining clinical fit.
My approach is a balance of compassion based along with noticeable results.
Congratulations on taking the first step in caring for yourself. I provide compassionate support to individuals and families navigating life's challenges. I specialize in individual, couples, and family therapy, helping teens and adults achieve lasting positive change through personalized care.
Cognitive Behavioral (CBT)
My approach is client-centered and rooted in positive psychology. I believe every individual is unique, so I tailor my approach to align with your specific situation. I strive to build a foundation of trust, empathy, and establishing rapport to help you achieve long-lasting results.