Cigna Therapists in Hawaii

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 13 verified therapists in Hawaii who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Teresa Torres-Johnson

(she/her)

Teresa Torres-Johnson, LMHC - Hawaii Therapist at Grow Therapy
Cigna logo
LMHC
16 years of experience
Virtual
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. This led to my desire to go back to school for my master’s degree in counseling psychology. Receiving my LPC licensure, led me to pursue my chemical dependency counselor license (LCDC). I began working as a substance abuse counselor with the US Army in substance abuse counseling. While working with the military I worked at a local hospital developing a program for civilians in chemical dependency. The need to work with individuals, and families including Service Members, led me to work as a contractor for private corporations. During this time, I received a certification in behavioral therapy to work with the autism spectrum population. Raised as a military dependent, then wife and mother, I experienced many aspects of different personalities. I was led to understand what it means to try to hide who you are to eventually become someone you may not recognize. The goal is to have you see, life is wonderful, we go through the storm to appreciate the sunshine. The experience developed led me to work with addiction, anxiety, PTSD, and many other mental health issues. We are a beautiful bouquet with different views on life. Using an eclectic therapeutic array of mental health care has allotted me to develop individual care. This concept of care is the same for couples and group therapy. Some techniques include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychosocial therapeutic techniques.

Mat Kaneshiro

Mat Kaneshiro, LMFT - Hawaii Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LMFT
20 years of experience
Virtual
Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions and reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape who we are. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.

Val Seitz

Val Seitz, LCSW - Hawaii Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker and have worked as a Therapist for the past 21 years. I received my Masters from Arizona State University 2003. I have worked with the military population, civilians and families since 2006. I also have vast experience with virtual and in person therapy with the civilian adult population, addressing and treating a variety of common, daily life struggles

Keith Scherdt

(he/him)

Keith Scherdt, LMHC - Hawaii Therapist at Grow Therapy
Cigna logo
LMHC
9 years of experience
Virtual
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or are they being bullied? Parenting a teenager is difficult. I also specialize in counseling teens that identify as LGBTQ+. It can get better, with the right help. I’ve been working with teens for many years and I know how tough it can be on the teen and the parent. Imagine your teen being able to communicate their thoughts/feelings without anger or resentment. I can help you build trust with your teen and communicate without arguing in family counseling.

Jesseca Guerreiro

Jesseca Guerreiro, LCSW - Hawaii Therapist at Grow Therapy
Cigna logo
LCSW
3 years of experience
Virtual
I’m a passionate therapist committed to creating a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. My approach centers on empathy, authenticity, and unconditional positive regard, allowing clients to feel truly heard and understood. I work primarily with individuals facing challenges related to anxiety, self-esteem, life transitions, and personal growth. By empowering clients to find their own answers and fostering self-awareness, I guide them toward healing, resilience, and lasting change. My goal is to help you discover your inner strengths and create the life you truly want.

Wendy Farah

(she/her)

Wendy Farah, LCSW - Hawaii Therapist at Grow Therapy
Cigna logo
LCSW
22 years of experience
Virtual
My name is Wendy Farah, and I am a Licensed Clinical Social Worker (LCSW/LICSW). I work with adolescents and adults specializing in issues related to stress, anxiety, depression, grief, life transitions, and self-esteem. I use a variety of therapeutic approaches, including mindfulness, strengths-based, solution-focused therapy, narrative therapy, and Cognitive Behavior Therapy to help my clients make progress and reach their goals.

Tanya Hill

(she/her)

Tanya Hill, LCSW - Hawaii Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker. I received my Master's degree from Florida State University. and have been practicing for twenty years. I help diverse populations—from young adults struggling with anxiety, veterans in primary care settings or patients facing chronic illness, navigate life’s challenges, build emotional resilience, and develop coping strategies to regain a sense of control and well-being.

Paul Hildebrand

(he/him)

Paul Hildebrand, LCSW - Hawaii Therapist at Grow Therapy
Cigna logo
LCSW
1 year of experience
Virtual
I am passionate about assisting clients in achieving their treatment goals and reaching their maximum potential. I feel that my deep grounding in professional ethics, a client centered approach, and a deep reverence and respect for culturally competent practice is what makes me unique as a clinician. Working in a helping profession has been the most fulfilling experience of my life.

Toi Harris

(she/her)

Toi Harris , LMFT - Hawaii Therapist at Grow Therapy
Cigna logo
LMFT
6 years of experience
Virtual
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a structural, solution-focused, and CBT approach when working with clients coupled with a calm spirit that helps clients feel accepted. I enjoy helping clients discover their strengths while highlighting how their thoughts and feelings contribute to their daily living and functioning. I am passionate about marriage, at-risk youth, and military communities. I enjoy working with individuals, couples, adolescents and adults. I believe relational intelligence is the key that unlocks our greatest potential. Therapy can be a huge step, therefore I find it important to build a relationship with you as my client by getting to know you and your experiences while empowering you to identify the change you would like to make. When I am is not helping clients, I serve as an Active Duty Sailor and full-time mom. I enjoy reading and exercising with my family. I am grounded in mindfulness and can implement meditation and spirituality into practice if preferred. I also provides pre-martial and life coaching services.

Sean Gardner

Sean Gardner, LMHC - Hawaii Therapist at Grow Therapy
Cigna logo
LMHC
11 years of experience
Virtual
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as well as public-service as a city firefighter-paramedic. I earned my Bachelor's in Psychology from Arizona State Univ. and my Masters Degree in Counseling Psychology from Chaminade University of Honolulu. I lived in Hawaii for many years working as a counselor with various populations. Hawaii is where my career in psychology all began. I enjoy helping people make meaningful changes in themselves, in their relationships and to their lives. I can help you feel more present and more authentically connected to yourself and others. Whether you are feeling stuck in life or are navigating a life-altering event, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to Truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature.

Marvia Scott

(she/her)

Marvia Scott, LCSW - Hawaii Therapist at Grow Therapy
Cigna logo
LCSW
7 years of experience
Virtual
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my sessions, the client leads, and I provide guidance along with way. I tailor each session to fit the need of the individual. We will typically use the M.A.P.S (measurable, achievable, positive, and specific) technique to establish realistic goals

Kat Andrade

Kat Andrade, LCSW - Hawaii Therapist at Grow Therapy
Cigna logo
LCSW
28 years of experience
Virtual
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Aquarius Cox

(she/her)

Aquarius Cox, LMHC - Hawaii Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LMHC
5 years of experience
Virtual
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.

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Frequently asked questions

Why filter by Hawaii rather than a city like Honolulu?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Hawaii from Pearl City to Hilo! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Hawaii.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.