Optum Therapists in Florida

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 152 verified therapists in Florida who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Find therapists near you in

MiamiJacksonvilleOrlandoTampa

Availability updated: 7/6/2025

Jonell Pearce

(she/her)

Jonell Pearce, LCSW - Florida Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.

Dr. Clay Connelly

(he/him)

Dr. Clay Connelly, LMHC - Florida Therapist at Grow Therapy
LMHC
15 years of experience
Virtual
Hi, I'm Clay. I am here to help you better yourself as a whole, through an integrated therapeutic process. I have extensive experience in helping clients with a variety of issues, including depression, anxiety, anger, marital problems, burnout, insomnia, and many more. We'll address the needs of your mind, body, and spirit. Seeking therapy can be intimidating, but if you're reading this, you've already made a great decision in the first step of your journey of healing. Let's work on this together! Looking forward to helping you grow, Clay

Regina Esparza-Herman

Regina Esparza-Herman, LMHC - Florida Therapist at Grow Therapy
LMHC
7 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 7 years. Additionally, I received a Pupil Personnel Credential from California State University, Fresno which allowed me to gain experience in a School Counselor role. I help children and adolescents navigate life's challenges to achieve the best version of themselves. I believe in supporting the whole family to help establish and maintain growth.

Jerica McQueen

(she/her)

Jerica McQueen, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

LMHC
3 years of experience
Virtual
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.

Kimberly Carlesi

(she/her)

Kimberly Carlesi, LMHC - Florida Therapist at Grow Therapy
LMHC
3 years of experience
Virtual
Hi, I'm Kimberly. I’m a licensed mental health counselor (LMHC) based in Florida, and I earned my master’s degree at Florida International University. My clinical journey began in a residential treatment center specializing in eating disorders, where I had the privilege of working closely with individuals navigating various challenges related to disordered eating. This experience deeply shaped my approach and solidified my commitment to helping clients build healthier relationships with food and their bodies. Since then, I’ve expanded my practice to work with individuals facing a range of issues, including anxiety, trauma, and depression, while always remaining rooted in my passion for supporting those with eating disorders. My goal is to provide a safe, non-judgmental space where clients feel heard, supported, and empowered to make meaningful changes in their lives.

Rosemarie Henry-Grant

Rosemarie Henry-Grant, LMHC - Florida Therapist at Grow Therapy
LMHC
7 years of experience
Virtual
I am a Licensed Professional Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences.

Nicole Head

(she/her)

Nicole Head, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

LCSW
9 years of experience
Virtual
Do you feel overwhelmed? Are you self-medicating to cope? Perhaps you don't know where to start and are unable to find relief from your elevated emotions. We can work together to explore past concerns, current stressors, and find creative avenues to empower you in reaching your goals. This is just one chapter in your life, you determine how your story ends. I specialize in providing therapy for teens and adults. Let's create strategies to reduce your anxiety, eliminate your trauma symptoms, adapt to life changes, and elevate your mind. I am passionate about helping you take charge of your thoughts, feelings, & behaviors to live a fulfilling life. I provide a warm, open, and nonjudgemental space for clients to gain strength, hope, and strategies to become the best version of themselves. Are you ready to become the best version of yourself?

Halima Jaffer

Halima Jaffer, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

LCSW
10 years of experience
Virtual
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling to manage your health, work and relationships? I help high performers better manage anxiety and avoid getting depressed. Together, we can identify what's not working and get you back to balance. We will utilize a holistic approach, integrating mind, body and spirit to help you feel more assured and connected. Allow me to help you. I have over ten years of experience in providing therapy to women and children who have experienced Anxiety, Depression, Trauma and ADHD. You deserve a safe place to heal and grow. In our sessions, I will meet you with empathy and evidence-based techniques to enable you to get your life back on track. allow me to help you! If you don't find a suitable available appointment time contact me at 407-706-5846.

Demetrius K. Jifunza

Demetrius K. Jifunza, LMHC - Florida Therapist at Grow Therapy
LMHC
3 years of experience
Virtual
Demetrius K. Jifunza is a passionate Licensed Mental Health Counselor based in Florida, providing individual, couples, and family therapy and mental health treatment to formerly incarcerated individuals and the families of loved ones currently incarcerated. I have worked with clients with diverse backgrounds consisting of a wide range of concerns, including depression, trauma, anxiety, life transitions, and grief and loss.

Sam Morrison

Sam Morrison, LCSW - Florida Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience. As a therapist, I focus on guiding patients towards building essential skills to overcome their challenges. I believe that mental health issues come in myriad forms, and it is our duty to provide support, unburdened by negative stereotypes and judgment. Together, let’s shatter the silence and create a path towards hope, recovery and well-being.

Eboni Coombs

(she/her)

Eboni Coombs, LCSW - Florida Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that life is throwing at you? Is it hard to maintain or find that confidence that keeps you going? Being kind to yourself? I help children, adolescents, adults and those in between navigate the challenges that life sometimes provides. Together we can identify what hasn't been working and find what works best for you to get through. We'll use a person-centered approach addressing the needs of you as a whole while incorporating mindfulness to help you gain a better sense of self. whether you're dealing with challenges with friends/family, managing anxiety, depression or any other of life's ups and downs, I'm here to help. Seeking therapy, let alone admitting we need it can be challenging. Congratulations! You've taken the first step. Let's embark on this journey of discovery, healing and growth together.

Kelly Coronel

(she/her)

Kelly Coronel, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

LMHC
12 years of experience
Virtual
Hello Potential Client! My name is Kelly, and I am a licensed mental health counselor working in the state of Florida since 2013. I have worked in populations of all ages, particularly adolescents, young adults and middle-aged adults with a wide range of issues relating to depression, anxiety, grief & loss, trauma, abuse, addiction, relationships, parenting, family conflict, blended/foster family, work/career, school, life changes, self-harm, suicidal ideation, self-esteem, felony/probation, LGBTQ, gender identity... and so much more! My counseling style is unique, because I focus on the Relationship with my client. I believe that once a Genuine Connection is established, Trust can then take place, and the Sky is the limit on what can be accomplished at that point. Without a connection, there is no foundation to stand on. My clients have described me as "very easy to talk to." My approach combines Cognitive Behavioral, Strength-Based, Mindfulness, and Wellness therapies tailored to meet your needs. I became a counselor, because I truly Care about people. I meet my clients where they are at and without judgement. I am a Survivor of my own traumas, and am solid proof that it doesn't matter where you came from and what you've been through in life, you can still have the life you so Desire. All that matters is where you go from here. I truly believe that there's a Better life out there for everyone if.. 1) You truly Want it , and 2) You are willing to put forth the Commitment and Effort it takes in order to achieve it. "A journey of a thousand miles begins with a single step." - Lao Tzu I look forward to working with you! :)

Lindsay Scoffil

(she/her)

Lindsay Scoffil, LMHC - Florida Therapist at Grow Therapy
LMHC
5 years of experience
Virtual
Do you feel trapped in the aftermath of trauma, abuse, or narcissistic relationships? Lindsay understands the deep impact trauma and emotional wounds can have on your life and wants to help on your healing journey. Specializing in trauma recovery, abuse (including narcissistic abuse), self-esteem rebuilding, intimacy issues, anxiety, and depression, Lindsay provides a compassionate, integrative approach tailored to your unique journey. Lindsay is a Mental Health Counselor in the state of Florida with 7 years of experience. Lindsay has experience in helping clients with addictions, relationship issues, and trauma & abuse. Lindsay also has experience working with intimacy related issues. Lindsay believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and Lindsay is proud of you for getting started! In 2009, I received my bachelor’s degree in psychology from Western Kentucky University. In 2014, I received my master’s in clinical Mental Health Counseling from Florida Gulf Coast University. I worked for Heads Counseling as a traveling trauma therapist for two and a half years. During this time, I worked with children that have open DCF cases and became certified in Trauma Focused Cognitive Behavioral Therapy. For the past, year and a half I have been working in Corrections. Corrections has expanded my experience to include working with substance abuse, personality disorders and psychotic disorders.

Brandee Jones

(she/her)

Brandee Jones, LMHC - Florida Therapist at Grow Therapy
LMHC
8 years of experience
Virtual
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

Suzanne Stokes

(she/her)

Suzanne Stokes, LMHC - Florida Therapist at Grow Therapy
LMHC
39 years of experience
Virtual
I have worked as a Mental Health Therapist for 30 years and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and a Certified Addictions Professional. I am honored to join people where they are at on their journey. I focus on positive goals for getting back on track or even transformation. As I realize the courage it takes to come to therapy, I focus on the patient/therapist relationship. There must first be an experience of safety and trust. Then, of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that everyone benefits from a therapeutic experience to attain the best version of themselves for the best quality of life. 1 utilize humor combined with therapeutic skills which makes my approach unique. Laughter isn't always appropriate, but it can be very helpful with reframing and bringing down barriers. With so many years of experience and training, I have a broad skill set and utilize multiple interventions to create a unique treatment plan for each person, couple, or family. Some of the modalities that I frequently utilize are: Solution- Focused therapy, Cognitive Behavioral Therapy, Psycho-education, Systems Theory, Emotion Focused Therapy, Behavioral Modification, Skills training and Motivational interviewing/coaching.

Odalis Romero

(she/her)

Odalis Romero, LMHC - Florida Therapist at Grow Therapy
LMHC
7 years of experience
Virtual
Have you experienced some life experience or change, which you feel you need help to overcome, divorce, grief, or trauma? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? Or do you have children/teens that might be going through these things? If you want a therapist who will not judge you and will help you manage what seems unmanageable, you have found me! I want to help you or your child/teen, start your new healing journey and enjoy life once more! I want you to learn to love yourself and build good relationship and have power to control your emotions and thoughts, while learning to have self-control and conquer the journey ahead! I have spoken in some conferences and am very involved in establishing awareness of mental health. I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore due practice it when needed. I am always eager to learn some new technique or read new research to better help my client's. I would be honored to help you in your healing journey.

Sunshine Wilder

(she/her)

Sunshine Wilder, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

LCSW
21 years of experience
Virtual
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

JC Caro

(she/her)

JC Caro, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

LMHC
25 years of experience
Virtual
You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance. My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood. Together we'll explore the tools that will work for you in working through your issues and coming out stronger! I view my role in your life as being part of your team where I can help you determine what is best for you. It is through working together that I believe positive changes can occur.

Danièle Trevathan

(she/her)

Danièle Trevathan, LMHC - Florida Therapist at Grow Therapy
LMHC
20 years of experience
Virtual
Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

Brittany Chambers

(she/her)

Brittany Chambers, LMHC - Florida Therapist at Grow Therapy
LMHC
3 years of experience
Virtual
Hi, I’m Brittany Chambers, and I am deeply passionate about helping individuals of all ages navigate life’s challenges. I believe that a strong, trusting therapeutic relationship is the foundation for meaningful growth and change. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and experiences. With diverse experience in the mental health field, I have worked in both community mental health settings and private practice for the past 3 years. My approach is compassionate, client-centered, and tailored to each individual’s unique needs. Whether you’re facing personal struggles, life transitions, or mental health concerns, I am here to support you on your journey toward healing and self-discovery.

Alex Lopez

Alex Lopez, LMHC - Florida Therapist at Grow Therapy
LMHC
15 years of experience
Virtual
As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. I'll also provide psychoeducation on anxiety or depression, teaching you coping skills and strategies to use in stressful situations. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here to support you every step of the way. Through individual counseling sessions, we'll explore your thoughts and emotions, identify coping strategies, and set achievable goals to improve your mental well-being. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) to help you challenge negative thought patterns and build resilience. My approach is tailored to your unique needs and strengths, and I'm here to empower you in your journey towards positive change and personal growth. Let's work together to help you find the peace and clarity you deserve.

Areeba Johnson

(she/her)

Areeba Johnson, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

LCSW
10 years of experience
Virtual
Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on how to heal. To be a part of your journey to emotional health. Helping you find the path in life and living life abundantly. To help individuals gain self-fulfillment and growth. In life challenges may arise where you experience self-doubt, unhealthy habits or trauma. I am here to help you overcome those challenges by using a holistic approach focusing on your cognitions and the impact they have on your behavior. If you are looking to make healthy changes and overcome past struggles today is a great day to get started.

Karie Bliss

(she/her)

Karie Bliss, LMHC - Florida Therapist at Grow Therapy
LMHC
15 years of experience
Virtual
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certified Clinical Trauma Professional (CCTP), my mission is to empower you to understand, manage, and overcome anxiety and past traumas. I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd.

Larry Reidt

Larry Reidt, LMFT - Florida Therapist at Grow Therapy
LMFT
25 years of experience
Virtual
Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions. I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self. Seeking therapy is a brave thing! You've already taken the first step. Let's work together.

Susie Switzer

Susie Switzer, LMHC - Florida Therapist at Grow Therapy
LMHC
17 years of experience
Virtual
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. I also have many years experience working with people with Autism as well as all Applied Behavioral modalities. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self-Harming?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self-Harming, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.