EAP:United Healthcare Optum Therapists in Sacramento, CA

Keisha Owens received her bachelor's in psychology from Morgan State University and her master's in counseling psychology at National University. She has over 20 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, Dual Diagnosed Substance Abuse outpatient programs, structured intensive outpatient programs, inpatient psychiatric, large nonprofits, and private practice. Keisha uses several therapeutic modalities and is trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Crisis Intervention. She continues to seek ongoing updates to her skills and knowledge base. Keisha is invested in an approach emphasizing a more integrative, dynamic, and holistic approach to mental health. She is particularly concerned with the impact of loss and trauma and improving intervention to support trauma recovery for better emotional, physical and relationship health.

As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.

My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to achieve a more stable quality of life. I focus on utilizing a variety of approaches and techniques, ranging from CBT, DBT, trauma-informed, and STI to mindfulness, to serve a diverse population of ages and ethnic backgrounds while remaining client-centered.

Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team.

I am a Licensed Marriage and Family Therapist. I have my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Degree in Psychology. I have been working with individuals for over 12 years in office based therapy, school-based therapy, non-profits, community mental health, enrichment classes, and group homes. I have specialized experience working with many types of mental health, emotional and behavioral issues. I have experience working with individuals with anxiety, impulse control disorders, life transitions and adjustments, young adult hood, perinatal mental health, college life, and relationship concerns. I use a wide range of psychotherapy modalities based on the individuals need. The sessions are focused on you and I am there with you every step. PLEASE KEEP IN MIND. I CHARGE A $75 LATE CANCELLATION FEE FOR APPOINTMENTS CANCELED LESS THAN 24 HOURS. FULL PAYMENT $150 FOR NO SHOW APPOINTMENT

I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.

A board certified licensed marriage and family therapist (LMFT) in the state of California. I have 7 years as a licensed clinician and a total of 17+ years of conjoint experience in both the health/mental health field. I have been fortunate to have vast experience working with children and families, facilitator for prepare and enrich, facilitator in Incredible Years; positive parenting, couples, Alzheimer's and Dementia and end of life, individuals struggling with severe psychotic disorders, grief and loss, trauma, eating disorders and more.

Welcome! Glad to see you are taking steps towards growth and self-care. It can be frightening and challenging. However, we will walk your journey's path together until you are ready to go at it on your own. "As you start to walk on the way, the way appears." -Rumi Hello, my name is Dragana Stijepovic, I am a licensed clinical social worker (LCSW) in the State of California. I am currently completing my doctorate decertation in criminal psychology. I have over 20 years of experience as a clinician. I work with adults who experience depressive mood, anxiety, loneliness, and need for emotional support. I believe the pain and struggle we feel are messages from within and we should pay attention to those messages. Together, we will address concerns and grow from the challenges before us. Counseling is a process of looking at a situation with a new set of eyes that can possibly give a different perspective. Remember, you don't need fixing. You need support. We are never broken, just sometimes bent. You can do this!

Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.

I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed professional for 14 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

As an LCSW with 7 years of experience, I am deeply committed to providing a safe, compassionate, and supportive space for clients to explore their emotions and navigate challenging life situations. With a Master’s degree from USC, I bring both professional expertise and a heartfelt, client-centered approach to therapy. My goal is to help you process past experiences, develop healthy coping strategies, and foster personal growth, so you can find healing and move forward with confidence. Together, we can work toward creating meaningful and lasting change in your life.

I'm a clinical therapist with five years of experience working with children, families, and individuals who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.

My name is Megan O'Brien. I am a licensed grief therapist. I understand the inside of grief pain. In the beginning of working together, I want you to feel comfortable sharing your grief. Everyone is grieves differently as each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed. I look forward to joining you in your healing journey.

I am a licensed professional clinical counselor based in California. I have been providing therapy to clients with wide range of mental health concerns for the past 6 years. I am a compassionate, non judgemental, empathetic listener who loves to support people and help them reach their full potential by identifying and overcoming the obstacles that hinder their personal growth.

Hi, I’m Doris Anne Muchirahondo, and I’m here to help you navigate life’s challenges with care and expertise. I specialize in supporting children/adolescents like you who feel stuck, overwhelmed, or misunderstood. For instance, one of my clients felt crushed by workplace stress and family conflicts, which led to emotional outbursts and strained relationships. Through therapy, we worked together to identify triggers, develop healthier communication skills, and create coping strategies that restored balance in their life. Whether you’re struggling with anxiety, relationship issues, or emotional burnout, I tailor my approach to meet your unique needs. Let’s work together to move toward the fulfilling, connected, and joyful life you deserve.

I'm so glad you found your way here. Seeking treatment is an indication of being ready for change and having a new experience of life. I'm an insight oriented therapist meaning I assist clients in illuminating their inner workings and wounds that have created struggles in their lives. I work at a level of healing and empowering with the intention to offer guidance rather than to instruct. You are the expert of your life. Together we take a look at what needs to be addressed and resolved then move into recognizing one's own strengths, value, and worth. This allows individuals to move into greater appreciation and acceptance of self. I have worked for several years with children, adolescents, adults, couples, and families with a strong focus on personal acceptance, self-compassion, and resolution of internal conflicts based in trauma, depression, anxiety, stress, relationship strain, or lack of direction and focus in one’s life. I specialize in substance abuse and addiction treatment. Having been in recovery for 10 years myself, I understand the journey of ending the cycle of self destruction and moving to a place of healing and greater peace.

My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluation the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.

I am a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. I earned my Master’s in Clinical Psychology from Pepperdine University and take an empathetic approach to building strong client relationships, fostering personal growth, and promoting healing. My experience ranges from working with individuals facing severe mental health challenges to those navigating life events for the first time.

My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are commited to achieving the goals you have set for therapy, then you and I will become invincible as I feel pretty confident I have the tools to get you there. If you commit to doing the assigned homework, exercises and tools, I guarantee that you WILL feel better, you will experience a sense of empowerment, confidence, an increased ability to navigate life and relationship's challenges effectively

I truly believe that we all hold the answers within ourselves, my role as a therapist is to walk alongside you in this journey we call life, and I am not the expert on your life..you are. I have over eight years of experience working with children and families in various settings. I am passionate about treating everyone as an individual, you are not just a number to me you are important and you have intrinsic value.

I am a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, depression, self-esteem, and relationship dynamics. I create a warm, compassionate space where clients can feel truly heard and supported as they navigate their challenges. Together, we work to build resilience, develop practical coping strategies, and cultivate a deeper sense of self-worth. My goal is to empower you with the tools to move forward with confidence, clarity, and a renewed sense of hope.

I am a licensed clinical psychologist in California with 6 years of professional work experience. I received my Ph.D from Walden University and I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my name is Isai (E-sai-EE) I'm an LCSW based in California. I'm a therapist with experience working with all ages and demographics. My experience and training as a social worker revolves around individual therapy, couples therapy, and family therapy. In my sessions, I like to show up as easy-going, supportive, all while being adaptable to your personal needs. I enjoy helping teens, adults, and older adults who want to work through difficult life issues.

My name is Nancy Lozano, and I am a bilingual and bicultural Licensed Marriage and Family Therapist (LMFT) in California. I specialize in working with children, teenagers, and adults who are facing challenges such as depression, anxiety, social issues, family difficulties, and adjustments to life changes. My role is to provide insights into your experiences and offer evidence-based treatment for mental health conditions. Together, we will develop tailored coping strategies that meet your specific needs. This is your journey, and I am here to support you in building your path forward.

Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in helping individuals and families who have faced challenging experiences and are struggling with anxiety, depression, or PTSD. My goal is to provide a supportive space where you can build effective coping skills, find relief from stress, and regain a sense of control over your life.

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work from ASU. Currently I'm licensed in both Arizona and Iowa, providing both in-person and teleheatlh services. I use a client centered approach and multiple therapy models, depending on your needs. I am here to partner with you to work through the issues causing disruptions in your life and to help you meet your goals. Everyone’s experience is unique, and the therapeutic experience should reflect this. My expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, stress and worry, caregiver stress, and those struggling with the impacts of medical diagnoses. By employing a client-centered approach, I work to foster a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. I employ evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused therapy to promote personal insight, resilience, and coping skills for positive change.

Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better. There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.

I was inspired to become a therapist as a young child, with the value of wanting to help others. I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated.

Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am currently based in TX, and work with all clients via telehealth. I specialize in anxiety, depression, grief, and trauma to name a few. I tend to be solution focused and will utilize a combination of approaches to work with you while trying to resolve various situations. Life experiences and my desire to help others is a primary factor behind becoming a therapist. I am registered with the CA Board of Behavioral Science (CA BBS) and Texas Behavioral Health Executive Counsel (TBHEC).

Hello! I’m a Licensed Marriage and Family therapist, based in sunny California. For more than 10 years, I have worked with children, teens, and young adults. Have you ever wondered what therapy is like? Or “I just wish I had someone to talk to about this.” I’m that therapist who joins alongside you to help guide you through uncertainty and changing times. A discussion that brings insight, clarity, and understanding. We talk, we joke, we cry, and we grow.

Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.

My goal is to work collaboratively with clients and individualize treatment, to reduce negative symptoms and increase positive emotional well-being and life functioning. Utilizing evidence-based practices, I will work with you to help you learn to manage difficult emotions and develop tools that work for you. I have experience working with diverse populations, including children and families, adolescents, court-ordered services for victims of domestic abuse as well as perpetrators, and people experiencing difficult life transitions such as divorce or death. In the public high school setting as a trama and crisis Therapist, I focused on helping students experiencing suicidal ideation, eating disorders, self-harm, domestic violence, sexual assault, peer conflict, school and academic difficulties, and family conflict. In the community mental health setting, I focused on victims and perpetrators of domestic violence, and children in foster care due to court orders, I have been trained in Complex Trauma, received specialized training from Cornell in Non-Suicidal Self-Injury, DBT, and received my Grief Recovery Specialist certification through The Grief Recovery Method Institute. Issues I have worked with range from religious and/or spiritual trauma and abuse, depression, anxiety, relationship problems, self-esteem, life transitions, suicidal ideation, family conflict, and even self-harm. I thrive in helping others learn to cope with the issues which cause them distress, anxiety, and stress. I take great pride in seeing clients achieve goals they previously thought were out of reach, and would be honored to help you as well. I can not imagine anything more rewarding than making such a positive impact through the work that I get to do. Please note that my listed availability is set, and I don't have any other availability. If you require a different time than what my availability lists, I would recommend searching for a Therapist that can meet your availability.

I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For more than 20 years, I've provided care for patients who struggle with navigating the difficulties in the marriage relationship. I am trained in and use a variety of evidence-based strategies to help you in your relationship. I have been a Supervisor of many Associate Marriage Family Therapists. I studied at Chapman University in Orange, CA and obtained a Master of Psychology with an emphasis in Marriage and Family Therapy (1997). I was trained by the University of California, Davis in PCIT. And recieved a certification as a trainer of therapists for Parent Child Interaction Therapy (PCIT) in 2007, I also studied at Golden Gate Seminary and obtained a Master of Arts in Christian Education in 1979.

I have been licensed as a Marriage and Family Therapist for over 15 years. I have been in private practice for the last ten years in the state of California, Washington, and now Kentucky. I am very passionate about my work as a psychotherapist. I have had the pleasure of working with a diverse population of individuals over my several years of experience working in the mental health field. I have a broad base of knowledge and training in areas such as trauma, attachment, parenting, mindfulness, guided imagery, addiction, and substance abuse. I have worked as a certified crisis counselor through the Sexual Assault Crisis Agency (SACA). I have also worked with law enforcement and at-risk youth. Having served as the Clinical Director for two treatment programs, I am expert in working with individuals and families that are struggling with eating disorders and addiction. In addition to having personally recovered from an eating disorder, I have had extensive experience working with individuals overcoming Anorexia, Bulimia, Compulsive Overeating, and Body Dysmorphic Disorder. I have extensive training in intuitive eating and body image recovery.

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome challenges related to trauma, family dynamics, cultural barriers, depression, anxiety, and anger. My passion lies in empowering clients to reach their goals through the use of cognitive behavioral therapy techniques. In my private practice, I offer evidence-based individual, family, and group psychotherapies via tele-mental health technologies such as Video On Demand (VOD) and Zoom. This allows clients to express themselves in an objective and non-judgmental environment as they embark on their journey to healing. My real-world approach ensures that clients receive practical and effective support.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.

I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

Hi there, I'm Heather. I'm a Licensed Marriage and Family Therapist and split my time between Arizona and Oregon. I am licensed in both states, as well as Washington. Originally from California, I completed undergrad at University of CA at Santa Barbara, and I received my Masters Degree from San Francisco State University. I have been practicing since 2006. I especially love helping adults live with more intention, awareness and self-compassion.

Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

Hello, I'm so glad you're here seeking support for Behavioral health support. I'm Trasie Phillips MSW LICSW, I'm a License Clinical Social Worker, for 10 years and in 3 states. In the last ten years I have regularly provided support to Military active duty and Veterans, families, couples, detox, addiction, and EAP clients. The client I serve have stated the treatment they receives from me is "extremely helpful", "The best" "sensative but honest." Mostly clients states I have helped them meet their mental health goals.

Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.

I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre

With 13 years of experience as a marriage and family therapist, I specialize in helping individuals, couples, and families create lasting, positive change in their relationships. I integrate Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and the Gottman Method to offer a comprehensive, evidence-based approach tailored to each client's unique needs. My work with clients emphasizes building emotional resilience, improving communication, and fostering deep connections. Whether guiding couples through relationship challenges or supporting individuals in emotional growth, I am passionate about helping clients achieve their goals and develop the tools they need for meaningful, fulfilling relationships.

Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental health concerns, as well as substance use issues. I have worked on an inpatient unit, treatment center, school based and outpatient settings. I am passionate about providing that support and empowering you with tools and techniques to help you face those challenges.

I am Licensed Marriage and Family Therapist in the states of Texas, California and Florida. I hold a Master of Arts in Marriage and Family Therapy. My baccalaureate studies included Human Development and Christian Ministry. I am an honorably discharged veteran of the U.S. Air Force. I specialize in counseling adolescents and adults with mood disorders, anxiety, depression and traumatic experiences.

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.