Get to know me

In our first session together, here's what you can expect

My approach can be defined as personalized, motivating, and collaborative. I know that no single journey is right for everyone and so I work with your unique bioindividuality to find what fits your lifestyle best. With a warm, authentic, and holistic approach, I work collaboratively with you to set and reach your specific goals. I like to think I am a “guide on the side” to assist you in your path to healing.

The biggest strengths that I bring into our sessions

My goal is to provide a safe space and collaborative environment for you to feel comfortable on your healing journey. Ultimately helping you find your inner confidence and peace that you have been longing for. I offer practical coping skills based in evidence-based practices (DBT and CBT).

The clients I'm best positioned to serve

Therapy and self improvement is difficult, my aim is to provide you with practical tools and support to empower yourself to heal from the inside out. I hope my fun, authentic approach will encourage you to take action to let go of any blocks in your life that have proven to be unhelpful.

Location