Therapists near me in Sacramento, CA

Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I understand the importance of having support through tough times and a partner to cheer with you in times of victory. I have the pleasure of helping others recognize their strengths and abilities that can be used to overcome challenges and promote growth. Being a mental health professional allows me to positively touch someone’s life daily and be an ear for someone that just needs to vent.

I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth from many cultures and economic backgrounds, I also have over 20 years’ experience supervising and managing adults in the education field. My years of experience working for school districts, private practice settings, group homes and currently as a mental health administrator provide clients with a clinician who has a broad range of experience.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

HI, I am Pat Moriarty. I have been in practice from many years and enjoy helping clients grow and make the changes in their lives they desire. I have extensive experience working with people who have depression, anxiety, grief, and health care issues, as well as life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort.

I’m Mayra, a first-generation Latina and a licensed Marriage and Family Therapist (MFT), and I’ve been helping people grow and heal since 2022. I work with all ages and a range of challenges, from everyday struggles to moderate or severe concerns. I specialize in CBT, DBT, trauma-informed care, family systems, and couples therapy, focusing on anxiety, depression, generational patterns, self-growth, and navigating life’s changes. What sets my approach apart is that I meet clients exactly where they are, I take things seriously when needed, share a laugh when it helps, and stay committed to helping you work through whatever challenges you’re facing. I create a safe, strengths-based space where you can be yourself, reflect, and grow. You’ll get practical tools, skills, and guidance to feel confident, independent, and empowered to handle life on your own. Outside of work, I enjoy cooking, spending time with my family, or just relaxing on my couch watching my favorite shows and movies. I’m passionate about helping individuals, couples, and families feel heard, supported, and empowered to navigate life’s challenges together.

Hello, I am Guadalupe T. Rios, LCSW, licensed in California with professional work experience of 25 years. I have experience in helping clients in coping with childhood/adult trauma, grief and loss, intimate partner violence, military trauma, addictions, racism and work related stress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step in seeking a more fulfilling and happier life takes courage. I welcome the opportunity to support you in this journey.

I am a Licensed Clinical Social Worker with a deep passion for helping adults navigate the complexities of acute and chronic medical, mental health, and substance use challenges. I work with individuals utilizing a strengths-based and solution-focused approach to help you achieve your personal goals and overcome obstacles. In our sessions, you can expect a safe and open space where we will build rapport and assess your current stressors. We will work together to identify areas you'd like to focus on, whether it's managing anxiety, coping with chronic illness, or processing trauma. I incorporate evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Mindfulness, and Dialectical Behavioral Therapy (DBT) to provide you with the tools you need for lasting change. What makes my practice unique is my emphasis on authenticity and validation. I believe in meeting you where you are and honoring your unique perspective, which creates a collaborative environment where you can speak freely and process your emotions without judgment. I'm passionate about the work I do because it's essential for individuals to have a safe, supportive space to explore their thoughts and feelings. Whether you’re dealing with ongoing stress or seeking to make meaningful life changes, I’m here to help you find clarity, healing, and growth.

I like to bring a human, warm side to the therapy space starting with the first session. I offer support, coping strategies and space to get to know yourself more deeply. I use a combination of cognitive behavioral therapy, mindfulness, somatic experiencing and humanistic approaches in my work. My clients feel supported, comfortable and free to express themselves fully as we built rapport.

Welcome to Dr. Mitchell’s Safe and Brave Space I began my career in social services in 1995, working with children, youth, and families often labeled as “at-risk”—many of whom were impacted by substance use, poverty, child abuse, and neglect. Over time, my commitment to equity and justice led me to the field of social work, where I continue to center the person-in-environment perspective and actively support antiracist policies, ideas, and actions. This work is grounded in an acknowledgment that we live and practice on the stolen lands of Indigenous peoples, and that much of the wealth and infrastructure of this nation was built through the unpaid labor and enduring suffering of enslaved Africans. I honor these histories and their ongoing impact as part of my commitment to justice, healing, and collective liberation. I am deeply committed to self-awareness and reflective practice, both personally and with those I serve. I walk alongside clients on a healing journey rooted in self-care, resilience, and transformation. I integrate narrative therapy and other evidence-informed approaches through the lens of intersectionality to remain fully person-centered. My practice pays particular attention to the impacts of trauma and race-based stress on one’s inner world. As appropriate, I incorporate Feminist Theory, Queer Theory, and Liberation Psychology to support healing that honors identity, lived experience, and systemic context. I welcome all who value peace, healing, and justice to join me in this space—to try, to grow, and to be.

As a Licensed Clinical Social Worker, I help clients to overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. As a Therapist, I empower clients with strategies that help build their resilience so they can find peace and happiness. I am a Licensed Clinical Social Worker in Arizona, Missouri, and California. I graduated from George Mason University with a Bachelor in Social Work and earned my Master of Social Work degree from San Francisco State University. My primary focus includes depression, anxiety, grief and loss, life transitions, and substance use disorders. My approach is strengths based and client centered using Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy. I look forward to partnering with you on your healing journey.

Hi I'm Vani! Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right around the corner, but need some support getting there? Life can get messy and stressful. We can all use a little help from time to time. I am here to help support you on this journey. I am a marriage and family therapist with an undergraduate degree in nutrition and dietetics. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, and a variety of other client centered modalities to help clients feel valued and empowered. ¿Estás listo para vivir una vida más plena? ¿Estás buscando paz y felicidad que sabes está a la vuelta de la esquina, pero necesitas apoyo para llegar allí? La vida puede volverse desordenada y estresante. A todos nos aria bien un poco de ayuda de vez en cuando. Estoy aquí para ayudarte y apoyarte en este viaje. Soy terapeuta matrimonial y familiar y también tengo un título en nutrición y dietética. Mi estilo de consejería es cálido e interactivo. Creo en tratar a todos con respeto, sensibilidad y compasión, y no creo en las etiquetas estigmatizantes. Mi enfoque combina cognitivo-conductual, centrado en soluciones y una variedad de otras modalidades centradas.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Therapist for 19 years, and am licensed in both states. I find therapy rewarding at all ages, but specifically enjoy working with adults and families. My goal is to help you build up the confidence you need to be successful.

I believe healing begins with feeling truly seen, heard, and accepted. My role is to create a safe, nonjudgmental space where you can be yourself, explore what you are going through, and move at a pace that feels right for you. My own life experiences, combined with my education and professional work in social work and mental health, have taught me the importance of meeting each person as an individual. I bring empathy, curiosity, and authenticity to my work, and I believe that a strong therapeutic relationship is at the heart of meaningful change. I work with people from diverse cultural backgrounds, ages, and life experiences, including those navigating anxiety, depression, trauma, major life transitions, and relationship or identity-related challenges. I draw on evidence-informed approaches and adapt my work to each person's needs, rather than believing that one approach fits everyone. Having lived in different countries and being fluent in English, Farsi, and German, I understand how culture, migration, identity, and life experiences can shape the way we see ourselves and the world around us. Most importantly, I see therapy as a collaborative process. You bring your story and your experience; I bring my professional knowledge, experience, and genuine commitment to supporting you. Together, we can work toward greater understanding, healing, and a life that feels more meaningful to you.

I am a LMFT with 6 years of experience working with adolescents, adults, couples, and families. In addition to my private practice experience, I have worked and continue to facilitate groups in mental health and substance abuse treatment facilities which has provided me an eclectic clinical experience and training. Working in these settings has allowed me to fine tune my clinical skill set across a variety of clients from all walks of life.

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want. Are your coping skills no longer working? Do you need new ones? Maybe you have some unprocessed traumas that need to be processed so that you can move forward.

Hi, I am a Licensed Marriage and Family Therapist based in Southern California. I received my master's from Vanguard University and have been seeing clients for over sixteen years. I have helped children and adults faced with life difficulties by encouraging individuals and family members to develop and use skills and strategies for confronting their problems in a constructive way.

I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, mainly utilizing Eye-Movement Desensitization and Reprocessing Therapy (EMDR) in treating those suffering from traumatic events. I also do a lot of relational work assisting with learning how to set healthy boundaries and prioritize your values in relationships. Areas of treatment: Anxiety, Depression, Life Stressors/Adjustments, Relational issues, Trauma/PTSD. Hours for sessions: Tuesdays, Wednesdays, Thursdays, 7AM-7PM.

Hi! I'm Debbi, a licensed psychotherapist with 30+ years working in the behavioral health field. I'm deeply committed to helping people better manage distressing, painful emotions and thoughts. My main areas of expertise are managing stress, anxiety and depression, healing from trauma, as well as coaching people in realizing their life goals and helping further their personal growth. I have primarily worked with adults throughout my career, providing individual, family, couples, and group therapy. I look forward to meeting you!

As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.

Dr. Mario Rocha is a psychotherapist, CEO of a non-profit organization, author, speaker, and father. He has spent over 10 years in the mental health field. He obtained a doctorate of psychology in marital family therapy and is a licensed marriage and family therapist. He specializes in working with trauma, complex PTSD, family trauma, and couples therapy. He also works with anxiety, depression, and other mental health-related issues. He has done extensive research on sex trafficking victims and complex trauma. He has a passion for the arts, underserved communities, and program development.

Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU. I am a Licensed Clinical Social Worker in the state of California since 2015. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you on your journey towards healing!

I specialize in working with clients navigating identity, relationships, work, and major life transitions. I work best with adults ready for focused, engaged therapy and interested in building greater stability, clarity, and confidence. My approach is structured, collaborative, and active. Sessions require a private, distraction-free space (no driving or being driven), and I work with clients who are prepared to show up consistently and participate actively in the process. In addition to my behavioral health qualifications, I have formal business school training and certification in Human Resources Management, which gives me an additional perspective on career, workplace, leadership, and employment-related concerns that often intersect with men’s identity and well-being.

I am a Licensed Marriage and Family Therapist with 20 plus years of experience helping individuals and families facing trauma, anxiety, depression, life transitions, crisis situations, and serious mental illness. I provide a safe, supportive space to build resilience, develop coping skills, foster self-compassion, and create lasting change. I will take time to understand your experiences, strengths, and challenges while creating a safe, supportive, and nonjudgmental space for you to share at your own pace.

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.

Therapy is a healing process that allows us to trust ourselves and empowers us to live a more fulfilling and meaningful life. Therapy can serve as the light in darkness and can guide us with what we need to live our highest potential. I provide a warm, accepting, and safe environment to explore and learn how to navigate life's challenges. I provide an integrative and holistic approach that focuses on all aspects of one's self (emotional, behavioral, mental, spiritual). I am licensed in California with over 10 years of professional work experience in community mental health agencies, health care agencies, and school settings. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, breaking generational cycles, and confidence, & career difficulties. My therapy style and approach draws from Cognitive-Behavioral Therapy, Mindfulness, and Solution-Focused Brief Therapy. I believe that each individual has strengths in overcoming challenges. You do not have to walk alone. Taking the initial step to sign up for therapy takes courage. I hope to help you heal and find your inner peace.

I am a licensed clinical social worker. I have licenses to practice in NY, NJ, CA. I speak fluent English and Spanish. I have been working in the clinical setting since 2002, working with children, adolescents and adults. I have been doing telehealth therapy since 2014, working with adults 18+ with themes that include depression, anxiety, grief, social isolation, chronic illness that includes diabetes management, cardiac illness.

I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.

Welcome! I’m Dr. La Toshia Palmer, a Licensed Clinical Social Worker and founder of Beyond Greatness Global. I provide compassionate, culturally responsive therapy for children, adolescents, and adults, creating a supportive space where clients feel heard, valued, and empowered to grow. My therapeutic approach is strengths-based, person-centered, and tailored to each client’s unique needs, experiences, and goals. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, psychoeducation, mindfulness, emotional regulation, and practical coping-skills development. I also offer Faith-Based Counseling for clients who desire to integrate their Christian faith, spiritual values, prayer, and biblical principles into the therapeutic process. I support clients navigating anxiety, depression, anger and emotional regulation challenges, stress, life transitions, self-esteem concerns, relationship difficulties, and other experiences that can affect emotional well-being and daily functioning. When working with children and adolescents, I strive to make therapy engaging, developmentally appropriate, and practical while strengthening emotional awareness, communication, coping, and problem-solving skills. I believe therapy is a collaborative process. Together, we explore your experiences, identify patterns that may be keeping you stuck, recognize your strengths, and develop practical strategies that support meaningful change. At the heart of my practice is the belief that every person has the capacity for growth. My goal is to provide a safe, encouraging environment where you can gain insight, build resilience, strengthen confidence, and move toward greater emotional well-being and purpose.

Does life keep lifing? Every time you get up, another barrier is presented. I can help you obtain your resilience and confidence to handle anything that comes your way. I can help you increase your self-esteem and your voice, and start healing from your past so that you can show up as your best self... Becoming unstoppable! ****PLEASE NOTE: Anyone with high acuity/high risk will not be appropriate for tele-health. National Suicide Hotline: 988 (24/7) If you feel like harming yourself or others please call 911 or go to the nearest Emergency Room. I am a seasoned Licensed Clinical Social Worker (LCSW) with extensive experience in human services, healthcare, behavioral health, and community-based settings. My interdisciplinary background, combined with lived experience, has strengthened my ability to provide compassionate, culturally responsive, and client-centered care to diverse populations. Throughout my career, I have worked with individuals experiencing a wide range of psychosocial and behavioral health challenges, including individuals with disabilities, mental health and co-occurring disorders, housing instability, incarceration histories, and those navigating the challenges associated with aging. My clinical experience encompasses working with children, adolescents, adults, and older adults experiencing mild to severe mental health concerns. I take a holistic approach to understanding the complex factors that influence thoughts, emotions, behaviors, relationships, and overall mental health. By exploring these contributing factors and utilizing individualized, evidence-based interventions, I strive to help clients increase insight, develop effective coping strategies, reduce symptoms, strengthen resilience, and improve overall well-being.

Hi! I am a Licensed Clinical Social Worker with over 15 years of experience. I believe therapy should be a space where you feel seen, supported, and able to show up as you are. I bring warmth, compassion, and genuine respect for each person’s story, while helping clients work toward greater clarity, healing, and growth. My approach is collaborative and personalized, with care that honors your experiences, values, and the unique path that has shaped who you are.

Hi, I’m Sandra Martinez Silva, LCSW, a bilingual English and Spanish therapist specializing in anxiety, trauma, grief, and life transitions for adults and women navigating stress, emotional overwhelm, and burnout. I provide a warm, supportive, and culturally responsive space where clients can better understand their emotions, strengthen coping skills, and reconnect with their values and inner strengths. My approach integrates CBT, ACT, mindfulness, and trauma-informed care to help clients improve emotional regulation, reduce anxiety, and create meaningful, lasting change.

I have over 38 years of behavioral health experience working in psychiatric hospitals, out patient programs and private practice with all age groups with mental health issues from the severely mentally ill to the worried well populations. I am confrontative/supportive to identify and discuss the deep rooted issues that need to be discussed. My therapeutic approach is Solution Focussed using Evidence Based techniques to explore the best copings skills and supports to help the client address and improve their mental health.

I am an LPCC with a masters in clinical mental health counseling. I have been practicing therapy since 2019 and started my EMDR journey in 2020. I have experience with children, adolescents, young adults, and adults. My work entails exploring all aspects of a client’s well-being to ensure all needs can realistically be met with gradual growth towards wants and maintenance of the two.

I am a licensed clinical social worker who has clinical experience in medical social work, home health, geriatrics, and end of life care. I am looking forward to building my clinical practice with Grow. I am trained in CBT techniques and use a strengths and system based approach to my work. My full time work is managing a team of social workers and support staff in Hospice. I bring a caring, client-centered and practical approach to my work.

I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting children, teens, adults, and families who have been impacted by trauma, major life changes, relationship challenges, mental health concerns, and substance use. My approach is warm, compassionate, and collaborative—I believe healing happens when you feel safe, supported, and truly understood. I use a combination of evidence-based approaches tailored to each person’s needs, including cognitive and behavioral tools, motivational work, trauma-informed practices, and mind–body techniques. My goal is always to meet you where you are, help you feel grounded, and empower you with practical skills that create real change in your life. I’m passionate about helping people build resilience, strengthen self-worth, and move toward the version of themselves they want to be. If you’re looking for a safe and supportive space to work through what you’re facing, I’d be honored to walk alongside you.

You don’t have to carry this alone. I’m a California-licensed therapist who supports adolescents, young adults, women, and people from diverse cultural backgrounds through stress, relationship dynamics, family conflicts, and trauma recovery. Whether you’re juggling academic pressure, caregiving, career pivots, or the weight of old wounds, I offer a steady, nonjudgmental presence. My style is warm, collaborative, and culturally responsive—I honor the identities, histories, and values that shape who you are, and I approach our work with curiosity, humility, and respect.

I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, trauma and grief. I have experience in facilitating violence prevention programs and anger management groups. I utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused, DBT, Psychoeducation, Play Therapy, behavior modification, mindfulness and relaxation.

Dr. Chircop-Rollick is originally from the Maltese Islands in the Mediterranean near Italy. She has lived internationally including Munich, London, Paris, Rome, New York, New Jersey, Kentucky, Hawaii and California. Having been raised on an island, living in Oahu, Hawaii and spending time at the beaches in California, Dr Chircop-Rollick is a person who gets her energy from the ocean. She is a certified scuba diver, an avid swimmer, and played water polo in high school. She was on her high school’s gymnastics and soccer teams. She also studied classical ballet until moving to the United States in 1989. Dr Chircop-Rollick enjoys a balanced life and cherishes spending time with her family. She enjoys cooking homemade dinners, baking, live theater, hockey, and baseball games with her family. Dr Chircop-Rollick leads a healthy lifestyle and enjoys working out daily. Dr Chircop-Rollick loves spending time with her beloved English Bulldog Winston who upon patient request assists her in therapy. She is passionate about rehabilitating abused dogs or practically anything that has fur and has piloted programs in correctional settings that train suitable rescued dogs as service animals for veterans and active-duty disabled military service personnel. Dr Chircop-Rollick is an avid reader of historical novels and fiction and speaks English, Maltese, and Italian fluently.

Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficulty managing emotions such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.

I am a Licensed Clinical Social Worker fluent in English and Spanish. I earned a Bachelor's Degree in Social Welfare from the University of Puerto Rico and a Master's Degree in Social Work from the University of Nebraska in Omaha. I have dedicated my career empowering individuals, families, and communities. I believe in people's inherent ability to lead healthier lives and see it as the driving force behind every relationship.

Hi! Welcome to Grow! I am a Licensed Professional Clinical Counselor & hold a Masters of Science in Counseling Psychology from Hope International University. My academic curriculum specialized in: family systems, biopsychosocial thought, psychodynamic approaches, and person centered interventions. Therapeutically, I specialize in substance abuse counseling/addiction, as I am also certified as a substance use counselor and have worked in substance abuse treatment as a residential treatment technician before becoming a therapist. Further, I specialize in working with kids & adolescents who struggle with emotional defiance/conduct disorders & developmental disabilities. Further, I have experience in dual diagnosis treatment and exploring grief/loss issues. My style to therapy comes from a Rogerian, CBT, and Humanistic approach and embracing the “entire self”. My passion in being a therapist is to see and embrace progress, meeting people where they are at, being present during “aha” moments, and serve altruistically. Outside of being a therapist, I enjoy participating in ministry work, being active in recreational sports, volunteering as a crisis counselor & hospice volunteer. Some of my past work experience has included: working in special education as a substitute teacher, in the public-school sector as a tutor/instructional assistant, and as an in-home behavior interventionist working with kids who have developmental disabilities.

Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. My approach to therapy is a warm, collaborative style rooted in Cognitive Behavioral Therapy and strengths-based practices. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.

Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work with clients all across the state through the convenience of Telehealth, creating a safe and supportive space, wherever you are. I specialize in supporting young adults and adults who are navigating life’s many ups and downs, whether that’s anxiety, stress, depression, dating, life transitions, identity exploration, or relationship challenges. You're not alone in what you're going through, and together, we’ll work to help you feel more grounded, confident, and understood. My style is warm, compassionate, and collaborative. I use a person-centered approach, which means I deeply value who you are and what you bring to the table. I also draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help us make meaningful progress toward your goals. Reaching out is a brave first step, and I’m here to walk alongside you on your journey. 💛

My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.

I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.

Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within a locked psychiatric hospital in Los Angeles, supporting two units of adolescent and adult psychiatric patients. It was this experience that solidified Justin’s passion for providing compassionate, client-centered care in the mental health, and co-occurring dual diagnosis treatment field. Justin has done extensive work providing direct client care as a facilitator of individual, group and family therapy providing crisis intervention and mental health services to youth and adults identified as at-risk in Los Angeles. Justin has served various treatment programs in Los Angeles and the Bay Area. Over the years, Justin’s roles have included Residential Counselor, Case Manager, Primary Therapist, and Program Director. Justin Cowell is a Licensed Clinical Social Worker (LCSW). An alumnus of the University of Arizona and San José State University, where he earned his Master’s degree (MSW), has experience in mental health, counseling, and community-based settings. Before joining the Grow team, Justin worked with diverse populations and adolescents. He enjoys incorporating CBT, mindfulness, and positive psychology into his sessions and is eager to bring these modalities to work with the recovery population at Grow Therapy. Born and raised in Inglewood, CA, Justin loves all LA sports teams, Lakers, Dodgers, Kings, and Rams, and loves going to games. Both personally and professionally, Justin is a proponent of self-care, having fun, and trying new things, and is excited to be a member of the Grow team.

My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate to create an individualized treatment plan to address your specific concerns. I make myself available, I’m flexible, and I am invested in your growth.