(he/him)
As a Marriage and Family Therapist, I’m passionate about helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with confidence. I believe that healing and growth occur through connection, and I strive to create a safe and supportive space where every voice matters. My approach integrates Gottman Method Couples Therapy (Level 3 trained), Emotionally Focused Therapy (EFT), and Family Systems Theory, along with evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness. Whether you’re navigating communication struggles, parenting challenges, or major life transitions, my goal is to empower you to build trust, deepen emotional bonds, and foster lasting harmony in your relationships. Together, we can turn challenges into opportunities for growth and transformation.
During our first session, I aim to understand you and what you hope to achieve from therapy. We will generally use the session to become acquainted with one another.
I have experience and been trained in multiple treatment methods.
Ages 13-65; Couples, Substance Abuse; faith-based, workplace challenges, and leadership develop.
Other specialties
I identify as
Structural Family Therapy
I am classically trained as a structural family therapist. In additon I am a level 3 Gottman-trained Therapist. Structural therapy. All families have rules and organizational patterns. Who handles the money, etc, and what are the known and unknown rules? However, I have also been trained in many other methodologies, including CBT, Solutions Focused, Gottman, and Social Learning Theory.
Christian Counseling
I have 30 years of experience providing Christian Counseling using the Bible as the primary guide to healthy individual and family functioning. I have a Master's Degree in Theology from Moody Bible College.
Child Parent Psychotherapy
I have been trained in Family First, Parent Management Training Oregon Model, and Multi-systemic Therapy. I utilize a strength-based parenting methodology, meaning I strive to empower the parent's leadership in the home.
Couples Counseling
I used an integrated model to work with couples, integrating Emotionally Focused Therapy, Gottman and Solution Focused Therapy
Gottman method
I utilize the Gottman method and interventions in my couple's work.
43 ratings with written reviews
May 19, 2026
I really enjoyed my therapy sessions with Dr. Thomas. He is very open minded, a great listener and gives great advice. I highly recommend him for anyone that needs a listening ear. He is also a Christian and opens the Bible to read scriptures and opens and closes with prayer as well!
February 16, 2026
Dr Thomas was prompt with his timing and very professional. He listened actively and genuinely wanted to get to know me, my story, and my challenges. The session with him was refreshing.
February 9, 2026
Loved my first session with him! I look forward to many more!