Sokna Diop
I am a Psychiatric Mental Nurse Practitioner in Maryland. I have over 20 years of experience in healthcare and over 3 years in psychiatry. I have a background in maternal child health, lactation consultant, and perinatal mental health. I have a passion for supporting and advocating for clients with mental health. I support new parents in finding balance after welcoming a newborn (s) in their lives. I spend my free time with my family, cooking, and traveling. I love discovering new places.
First session
With my clients, we can work together to identify what's not working, plan, and work on to gain balance in daily activities.
Strengths
I specialize in a range of psychiatric disorders, including depression, anxiety, bipolar disorder, Perinatal mood disorder, ADHD, medication management, and psychotherapy.
Treatment methods
Compassion-Focused
I utilize Compassion-Focused Therapy (CFT) to help clients overcome anxiety, self-criticism, and emotional overwhelm by cultivating self-compassion and inner balance. With my five years of experience in this method, I guide individuals to recognize and soften the harsh inner voices that often fuel distress. In our sessions, I integrate guided imagery, soothing breathing practices, and mindfulness to help you build a more understanding relationship with yourself. Together, we’ll work to calm your emotional system, reduce shame, and replace self-judgment with warmth and acceptance.
Mind-body approach
I integrate a mind-body approach to help clients address the deep connection between their thoughts, emotions, and physical well-being. With my experience in this treatment method, I’ve seen firsthand how stress, anxiety, and unresolved emotions can manifest physically—affecting sleep, energy levels, and overall health.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MarylandLicense R174954