Lauren Debski

(she/her)

PMHNP, 10 years of experience
Solution oriented
Warm
Authentic

Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior, such as quitting alcohol, opioids, benzodiazepines, heroin, methamphetamines, or nicotine? Have you recently left inpatient rehabilitation or an inpatient psychiatric ward and need additional support? Do you feel like your mood, anxiety, and depression are running your life? Do you feel triggered by your past? Making these changes can be extremely difficult and cannot be done alone. My name is Lauren Debski. I am a dual board-certified family and psychiatric-mental health nurse practitioner. Lauren Debski brings together the biological (prescribed medications and non-prescription botanicals), the psychological (mindfulness, a trauma-centered approach), and lifestyle (nutritional medicine, role of physical activity) to develop a cohesive plan. She offers: diagnostic and medical consultations, psychotherapy, medication management, and integrative treatment options.

Get to know me

In our first session together, here's what you can expect

In our first session, we will have a brief introduction. I will understand your mental health goals, and we will work together to develop a meaningful treatment plan.

The treatment methods and tools I utilize

Lauren Debski brings together the biological (prescribed medications and non-prescription botanicals), the psychological (mindfulness, a trauma-centered approach), and lifestyle (nutritional medicine, role of physical activity) to develop a cohesive plan. She offers: diagnostic and medical consultations, psychotherapy, medication management, and integrative treatment options.

The biggest strengths that I bring into our sessions

Lauren Debski's specialities include: anxiety and panic disorders, eating disorders and body image, addiction and substance misuse, bipolar, trauma, and PTSD.

The clients I'm best positioned to serve

I love working with all age ranges. I am currently contracted with several treatment facilities and a psychology office, where I have had extensive experience working with pediatrics, adolescents, and adults.

Specialties

Top specialties

I identify as

Serves ages

Children (6 to 12)

Teenagers (13 to 17)

Licensed in

Accepts

Location

Virtual

, 68 ratings

2 ratings with written reviews

August 13, 2025

thought she understood my needs and very easy to work with

Verified client, age 55-64
Review shared after session 1 with Lauren

July 23, 2025

I am still so moved by the positive experience I had today with Lauren. She was very attentive and professional all while making me feel comfortable and safe. She asked a lot of questions and made me feel like she cares about helping me to find solutions. I ended the appointment feeling extremely hopeful and encouraged. I'm thankful that I have the opportunity to work with her.

Verified client, age 45-54
Review shared after session 1 with Lauren