Seeking therapy is an important step towards healing. I help support clients who are looking to work through issues such as anxiety, unhealthy relationship dynamics, grief, trauma, and early attachment wounds, especially as a result of a borderline or narcissistic parent/caretaker.
My therapeutic approach is compassionate, nonjudgemental, and tailored to fit your specific needs. We will work collaboratively to help you navigate challenges and transform old patterns that are hindering your growth.
I utilize a variety of therapeutic techniques including Attachment Based Therapy, Humanistic Therapy, Family Systems Therapy, Psychodynamic Therapy, and EMDR.
It's important to me to provide a safe, caring environment where my clients feel comfortable exploring and processing feelings.
Adults who are coming to therapy in order to process relationship issues, anxiety, and childhood trauma.