Anna Murawska, LCSW - Therapist at Grow Therapy

Anna Murawska

Anna Murawska

(she/her)

LCSW
14 years of experience
Virtual

I am a Columbia University graduate with a licensure in New Jersey as a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). I am primarily trained and certified in evidence-based therapy called Cognitive Behavioral Therapy (CBT) which helps people to identify problematic patterns in their thinking and behavior and emphasizes developing problem-solving skills. I have over a decade of experience working with adults (18+) and couples from diverse backgrounds. My approach is rooted in collaborative, active and mutual relationship with clients.

What can clients expect to take away from sessions with you?

Per New Jersey regulations, you must be physically present in the state of New Jersey to receive telehealth services. Please find a location that is private and appropriate for healthcare appointment. If you are in a public location, are driving/traveling or unable to connect within 10 min, your appointment will be cancelled & rescheduled and you will be responsible for payment. In our first session together, we will start with brief introductions, review completed assessments and explore specific challenges you're facing. This will help us to create a tailored plan to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

My approach to therapy is active, collaborative and goal oriented. I find it the most effective therapy tends to have specific goals. We will develop an agenda for our sessions to use our time effectively and assign practice assignments to strengthen skill development.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy (CBT) helps people to identify problematic patterns in their thinking and behavior and emphasizes developing problem-solving skills.