Licensed to practice in California and accepts 46 insurances. Specializes in Coping Skills, Trauma and PTSD
(she/her)
Clients say this provider is
I'm Rosemary, a licensed clinical social worker (LCSW) with 8+ years in the helping field and 5 years providing therapy in various settings. I view therapy as a collaborative process with an overall goal of wellness. I look forward to exploring what wellness looks like for you and outlining the steps to get there. My focus is creating a safe space and providing support at whatever pace works for you through a trauma-informed, culturally humble, client-centered lens.
Our first session is a mix of getting to know you and gently mapping out what’s brought you to seek therapy. Yes, there are some standard assessment questions—some of them a little invasive—but I don’t fire them off like a checklist. I prefer to keep it conversational, at your pace, with plenty of room for you to be human (awkward pauses, tangents, dark humor—all welcome). You can expect me to listen closely, validate your experiences, and offer some insights and information. I do my best to be warm, direct, and authentic. I am human and recognize that genuine connection is important. By the end, we’ll have a clearer picture of what’s going on, and you’ll get to decide if I feel like the right fit. If I am, we’ll talk next steps. If not, that’s okay too—finding the right therapist matters.
I believe warmth, empathy and genuine care go a long way to creating a safe space and a connection that allows for healing. I am trauma-informed, client centered and truly enjoy being a part of your healing and growth. I pull from several different modalities, and elicit feedback to ensure that you are getting what you need out of sessions.
Most of my experience has been with adults with significant trauma histories, PTSD, depression, anxiety, and other mood disorders. I have experience working with people facing major life stressors, including relationship problems, financial stress, parenting challenges and unmet needs. No matter what stage of change you are in, I will meet you where you are, including if changing isn't necesarrily the goal. Sometimes a safe space to process things is all that is needed, and if that is your goal, I will hold that space.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California - Medicare
Blue Shield of California Promise Health Plan (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
GTEB
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sutter Health Plan
Tufts Health/Cigna
Understanding where those negative thoughts come from, the impact they have, and how we can change them, is an important step in controlling our emotions and behaviors. Using CBT concepts and tools to help with decreasing anxiety and overwhelm by focusing on what is within our control.
Trained and experienced in using EMDR to alter the storage of trauma in the brain and reduce the significant impacts that many face following traumatic event(s).
Experienced in guiding folks through mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness concepts to strengthen skills and improve quality of life and relationships.
1 rating with written reviews
June 5, 2026
She always gives me room to share my thoughts. She also understands me very well! I feel really safe opening up to her. She has a really warm energy 🙏🏾